Make your own bowl . Scan QR code for precise MACRO info

Breakfast staple. Smashed avocado with lemon, pickled onion, cilantro, and cotija cheese on locally made bread. Calories 303, Protein 6g, Carbs 29g, Fat 19g

Fresh 4 oz bagel, Cream Cheese Calories 499, Protein 16g, Carbs 60g, Fat 21g

4 oz Bagel, 2 Fried Eggs, Cheddar Cheese, Bacon, Breakfast Potatoes Calories 761, Protein 37g, Carbs 88g, F 30g

Eggs , Either Cheddar Cheese or Monterrey Jack or Mix Cheese, Choice of one meat (Bacon-Ham-or 2 Links of Turkey Sausage), Pico, and Breakfast Potatoes. Macros Vary Scan QR code for Precise Macro Information

Breakfast Croissant Sandwich filled with Egg , Ham, and Cheese. Calories 538, Protein 24g, Carbs 40g, Fat 31g

2 flour tortillas or 3 Corn Tortillas (Street Taco size), Eggs, Cheddar Cheese, Monterrey Jack Cheese or Mix Cheese and Breakfast Potatoes. Macros Vary

Oats, Brown Sugar, Dried Cranberries, Fresh Blueberries, Fresh Strawberries, Toasted Almonds Calories 307, Protein 7g, Carbs 58g, Fat 7g

Kodiak Pancake Mix, Turkey Sausage, Mixed Fresh Berries. Calories 881, Protein 55g, Carbs 121g, Fat 24g

Kodiak Pancake Mix, Turkey Sausage, Fresh Banana, Fresh Strawberries and Fresh Blueberries, Cream Cheese, Syrup, Butter. Calories 423, Protein 25g, Carbs 55g, Fat 13g

Oats, Oat Milk, Cinnamon, Honey, Fresh Strawberries, Fresh Blueberries, Candied Pecans. Calories 316, Protein 5g, Carbs 71g, Fat 3g

Certified Angus beef patty, Alpha Sauce, lettuce, tomato, onion, and pickle on a Martin's potato bun. Calories 730, Protein 44.5g, Carbs 37g, Fat 45g

Certified Angus beef patty, BBQ sauce, cheddar cheese, sautéed onions with bacon, pickles and mayo on Martin's potato bun. Calories 817, Protein 63g, Carbs 32g, Fat 47g

Certified Angus beef patty and cheese on Martin’s Potato Bun.

Certified Angus beef patty, texas toast bread, chipotle mayo, tomato, fresh onions, pickles. Calories 891, Protein 42g, Carbs 28.5g, Fat 69g

Freshly cooked grilled chicken breast, martin potato bun, cheese, bacon, avocado, chipotle mayo, romaine lettuce, fresh tomato, pickles, Calories 579, Protein 53g, Carbs 28g, Fat 31g

Delicious homemade fried chicken. Calories 894, Protein 79g, Carbs 69g, Fat 32g

Deli homemade chicken bites ( sauces - hot, original, lemon pepper) Calories 894, Protein 79g, Carbs 69g, Fat 32g

Turkey patty (93/7), martin potato bun, romaine lettuce, fresh tomato, fresh onion, pickles, and homemade alpha sauce. Calories 504, Protein 27.5g, Carbs 37g, Fat 28g

Beef franks, martin potato buns, chili cheese, pico, relish, jalapenos. Calories 443, Protein 16g, Carbs 47g, Fat 22g

Fresh Spinach, penne pasta, pesto, italian vinagrette, grilled chicken, cherry tomatoes, and banana peppers Calories 621, Protein 63g, Carbs 60g, Fat 14g

Fresh spinach, penne pasta, pesto, italian vinagrette, chicken salad with olives-celery and bell peppers, and banana peppers Calories 944, Protein 45g, Carbs 60g, Fat 57g

Savory homemade chicken salad in a spinach wrap with cucumbers, banana peppers, over fresh baby spinach

9-grain bread, peanut butter, fresh bananas, fresh strawberries Calories 848, Protein 23g, Carbs 89g, Fat 48

9-grain bread, cheddar cheese, butter Calories 463, Protein 15g, Carbs 38g, Fat 27g

9-grain bread, garlic & basil aioli, bacon, tomatoes, romaine lettuce Calories 535, Protein 19g, Carbs 41g, Fat 31g

Spinach-Romaine-Arugula Mix, Fried Chicken, Cherry Tomatoes, boiled eggs, cheddar cheese, crispy bacon Calories 739, Protein 77g, Carbs 28g, Fat 35g

Romaine lettuce, croutons, grilled chicken, fresh jalapenos, parmesan cheese Calories 472, Protein 59g, Carbs 26g, Fat 15g

Martin's potato bun, fried chicken, alpha sauce, pickles. Calories 593, Protein 57g, Carbs 45g, Fat 21g

Spinach-Romaine-Arugula Mix, Grilled Chicken, Dried Cranberries, Roasted Almonds, Cucumbers, Cherry Tomatoes Calories 524, Protein 50g, Carbs 51g, Fat 17g

Spinach-Romaine-Arugula Mix, Grilled Chicken, Red Apples, Fresh Strawberries and Blueberries, Candied Pecans Calories 403, Protein 46g, Carbs 25g, Fat 15g

Sourdough flat bread, turkey, arugula, avocado, marinara sauce, pesto-mayo, cherry tomatoes, mozzarella cheese Cal 936, Protein 55g, Carbs 69g, Fat 40g

Sourdough flat bread, carne asada, bell peppers, mozzarella cheese Calories 716, Protein 47g, Carbs 64g, Fat 32g

Sourdough flat bread, oven roasted turkey, pepper jack cheese, guacamole and cucumbers Calories 787, Protein 52g, Carbs 65g, Fat 37g

A lighter take on a classic comfort dish. Penne pasta, Vodka Sauce, Heavy cream, Shaved Parmesan cheese. Macros vary depending on the Protein you pick (chicken or carne asada . Please scan QR code for Precise Macro info.

Looking for a fresh and green pre-workout meal? Look no further. Penne pasta, pesto, heavy cream, shaved parmesan cheese and fresh spinach. Macros vary because of the choice of meat. Scan QR code for precise macros information

The Alfredo sauce is just deli!!!Rotini, broccoli, alfredo sauce, parmesan cheese. Add Chicken or Carne Asada. Because of the two Protein choices - Scan the QR code for precise MACRO information.

Deli homemade mac & cheese sauce. Elbow pasta, Mac n cheese sauce, heavy cream, cheddar cheese.

Rich and tasty, Homemade meatballs. Homemade marinara sauce, Spaghetti. 1151 calories, 49 g protein, 135 g carbs, 45 g fat

Oat Milk, Frozen Strawberries, Frozen Bananas, 25 Grams Cereal Milk Ghost Protein Cal 308, Protein 27g, Carbs 46 g, Fat 3g

8oz Oat Milk, Peanut Butter, Frozen Bananas, Frozen Blueberries and Cereal Milk Ghost Protein. Calories 439, Protein 31g, Carbs 60g, Fat 11g Vegan Option: Sub Pancake Batter Ghost Protein

Coconut Milk, Lemon Juice, Frozen Pineapples, Coconut Ice Cream Ghost Protein. Calories 244, Protein 26g, Carbs 28g, Fat 5g Vegan Option: Sub Vegan Coconut Ice Cream Ghost Protein

Frozen Bananas, Almond Milk, Peanut Butter, Chocolate Milk Ghost Protein Calories 355, Protein 31g, Carbs 37g, Fat 12g

Spinach, Cucumbers, Kiwi, Celery, Coconut Ice Cream Ghost Protein. Calories 292, Protein 35g, Carbs 41g, Fat 3g

Chicken tacos served with either plain white rice or Mexican rice. Corn or Flour tortillas, grilled chicken, cheese ( cheddar, Monterrey, or mix cheese)

Carne Asada (Steak) tacos served with your choice of rice or sub French fries. Corn or Flour tortillas

Crispy-cheesy. Flour tortillas, grilled chicken, choice cheese (cheddar, Monterrey, or mix)

Best Sellers. Flour tortillas, carne asada, choice of cheese ( cheddar, Monterrey, or mix cheese)

Vanilla Dannon Light & Fit Yogurt, Ghost Protein, Almond Milk, Frozen Berry Medley, Peanut Butter. Protein 36g, Carbs 47g, Fat 15g, Sodium 460

3 Egg Beaters, 1 Egg, onions, bell peppers, Maple Turkey Bacon, 1 9-Grain Bread with butter spray, Fresh spinach and sugar free grape or strawberry jam. Calories 452, Protein 55, Carbs 43, Fat 8, Sodium 1242

4 Egg Beaters, onions, bell peppers, maple turkey bacon, 9-grain bread with butter spray, Sugar free Grape or Strawberry Jam, Fresh Spinach. Calories 414, Protein 41, Carbs 49, Fat 8, Sodium 1005

6 OZ Cooked deli Ground Beef. Calories 321, Protein 45, Carbs 6, Fat 12, Sodium 653

6 oz Seasoned Grilled Chicken. Calories 260, Protein 53, Carbs 0, Fat 7, Sodium 170

Tasting 6oz Chicken with Sugar Free BBQ sauce. Calories 260, Protein 36, Carbs 47, Fat 15, Sodium 460

Our Delicious 6oz Chicken with homemade Teriyaki Sauce. Calories 287, Protein 51, Carbs 7, Fat 6, Sodium 688

Flavorful 6 oz Ground Turkey. Calories 257, Protein 54, Carbs 0, Fat 5, Sodium 104

Deli 6 oz Grilled Fresh Salmon Calories 467, Protein 50, Carbs 0, Fat 7, Sodium 138

Vanilla Dannon Light & Fit Yogurt, Protein Granola, Fresh Strawberries-Blueberries-Blackberries. Calories 536, Protein 24, Carbs 90, Fat 11, Sodium 312