Beans & Barley Grocery

Pinto beans and queso blanco

Roasted sweet potatoes with peppers and corn, black beans, Mexican rice, & guacamole in a flour tortilla. Side of lime cream.

Salsa-chicken, queso blanco, onion, tomato, black olives, sour cream & guacamole in a flour tortilla

Creamy artichoke dip with garlic, Dijon mustard, mayo and Parmesan. Served with French bread.

All three of our salsas - hot, medium, and mild - served with El Rey corn chips.

French baguette spread with garlic butter and grilled

Our house-made guacamole served with El Rey corn chips, and three salsas - hot, medium, and mild.

House-made hummus with paprika and olive oil. Served with pita bread.

Mexican rice, guacamole, tortilla chips, and choice of salsa

Made from scratch using fresh ingredients and our own stocks. Check out our website or call our hotline for today's selections. (414) 278-7800

Vegan! Made with red beans, bulgur wheat, tomato, onion, celery, peppers, and some zip.

Leaf lettuce tossed with red cabbage and shredded carrot, topped with cucumber, broccoli, cauliflower, green pepper, tomato, sunflower seeds, cashews, and croutons. Choice of dressing. To add on available proteins, see the SIDES menu.

Mixed greens, roasted pepitas, craisins, Wisconsin Gorgonzola, and balsamic vinaigrette. To add available proteins, see the SIDES menu.

Romaine, house-made croutons and Romano cheese with our Caesar dressing.

Zucchini, broccoli, button mushrooms, red pepper, and onion - all grilled, with mixed greens and our Herbal Vinaigrette.

Mixed greens, local organic mushrooms, and herbal vinaigrette.

A small garden salad with our chicken salad. Choice of dressing.

A small garden salad with our tuna salad. Choice of dressing.

A small garden salad with our egg salad. Choice of dressing.

Balsamic-marinated tofu, spinach, red onion, pepperoncini peppers, and vegenaise on a toasted ciabatta roll.

Grilled, marinated portobello mushroom cap, hummus, spinach, roasted tomato, cucumber, and red onion on a ciabatta roll. Includes a side of tahini dressing.

Melted smoked provolone, roasted tomatoes, spinach, and pesto mayo on ciabatta.

Grilled tempeh, lettuce, tomato, and mayo on whole wheat toast.

Creamy fontina cheese, toasty buttered challah bread.

Smoked turkey, mayo, lettuce, tomato, dijon mustard, and melted swiss cheese on toasted rye.

House-made tuna salad, melted brick cheese, tamari sunflower seeds, mayo, lettuce, and tomato.

Grilled chicken breast (plain, or with today's marinade), lettuce, tomato, mayo, and scallions on a pretzel roll.

Cajun rubbed grilled chicken breast, lettuce, tomato, red onion, and chipotle mayo on a pretzel roll.

Choice of protein, with sauerkraut, melted Swiss, and our vegan 1000 Island dressing on grilled rye.

Seasoned walnut-cheese patty, lettuce, tomato, and mayo on a pretzel bun. (walnut patty contains gluten & dairy)

A wheat tortilla stuffed with baby spinach, tabouli, tomato, cucumber, and hummus. Side of tahini dressing. (*Corn torilla choice comes with tortillas on the side and the contents packed separately.)

Our egg salad, tamari sunflower seeds, lettuce, and tomato on wheat bread.

Our chicken pinenut salad, made with lemon-shallot mayonnaise. On white bread with lettuce, tomato, and mayo.

House-roasted turkey breast, roasted tomatoes, red onion, lettuce, and pesto mayo on sliced challah bread.

Our tuna salad has capers, dill and red onion. Served on wheat bread with lettuce, tomato, and mayo.

Smoked turkey, mayo, lettuce, tomato, dijon mustard, and Swiss cheese on rye.

Pinto beans, queso blanco, onion, & tomato in a flour tortilla.

Pinto beans, queso blanco, onion, tomato, black olives, sour cream, & guacamole in a flour tortilla.

Black beans, Mexican rice, onion, tomato, black olives, & guacamole in a flour tortilla

Roasted sweet potatoes with peppers and corn, black beans, Mexican rice, & guacamole in a flour tortilla. Side of lime cream.

Salsa-chicken, black beans, queso blanco, onions, & tomato

Salsa-chicken, queso blanco, onion, tomato, black olives, sour cream & guacamole in a flour tortilla

Roasted mix of zucchini, red pepper, mushrooms, broccoli, and onion, with refried black beans, qu8eso blanco, chimmichurri brown rice, adn guacamole, covered in a smoky & nutty chipotle mole.

Sautéed red onion, green and red bell pepper, in a rich fajita marinade. Served with our black bean dip, guacamole, and tortillas.

A large flour tortilla with queso blanco and choice of filling. Topped with more cheese, tomato, scallions, and black olives.

Two crispy corn tortillas topped with shredded lettuce, black beans, queso blanco, tomatoes, scallions, & black olives.

Broccoli, pea pods, carrot, celery, bok choy, red pepper, and scallions. Choice of rice or noodles. Choice of sauce.

Grilled, boneless chicken breast (plain or with today's marinade) served with roasted garlic mashed potatoes, grilled vegetables, and a roll with butter.

Made with local eggs. Variety changes weekly.

Made with local eggs. Variety changes weekly. No sides.

Our lasagna variety of the day, garlic bread, and mesclun-mushroom salad with herbal vinaigrette.

Our lasagna variety of the day. No sides.

Brown rice with peppers and corn, guacamole, and El Rey chips.

Coffee with a shot of espresso

Espresso diluted with hot water

Made with Omanhene cocoa powder

Equal parts espresso and steamed milk, made with a double shot of espresso

Black iced tea and our cherry lemonade

Black iced tea, SporTea, or Cranberry SporTea

Spiced tea concentrate with steamed milk

Turmeric-ginger spiced tea concentrate with steamed milk

Banana, pineapple-mango juice

Blueberry, banana, yogurt, honey

Chocolate soy milk and banana

Kale, mango, banana, coconut water

Strawberry, banana, cherry, apple, orange

Mango and banana

Peach, yogurt, honey

Strawberry, honey, yogurt

Spinach, banana, cherry, apple, orange

Made with fresh lemon and Door County cherry juices

House-spiced with flavors like clove, cardamom, orange, and cinnamon

Pinto beans and queso blanco

Salsa-chicken and queso blanco

Just cheese!

Salsa-chicken and queso blanco

Wheat bread, turkey, cheddar, lettuce, and mayo

Pita bread with house red sauce and melted cheese.