Flour & Flower Bakery

roasted chicken breast, parsley, tarragon, celery, green onion, red grapes, dijon mustard, dukes mayo, salt & pepper, champagne vinegar, greens served on a house croissant

walnut basil pesto, roasted butternut squash, feta cheese, mozzarella cheese, pickled onions & chilis served on buckwheat walnut bread *panini style*

salami, pepperoni, ham, red onion, pepperoncini, roma tomato, mozzarella cheese, red wine vinegar, duke’s mayonnaise, dijon mustard, dried oregano, dried chilli flakes, chopped romaine lettuce, served on a baguette

smoked turkey breast, crispy bacon, chipotle mayo, white cheddar cheese, pickled red onion & arugula on baguette

Organic peanut butter, house strawberry jam on our oatmeal sandwich loaf

mixed greens with apple cider vinaigrette

soba noodles, kale, shaved green cabbage, shredded carrots, edamame, scallion, sesame seeds, ginger & soy vinaigrette

Fire Roasted Poblano & Corn Chowder- carrots, onion, celery, garlic, corn, poblano, cream, milk, salt, pepper , creole seasoning served with cilantro & crostini

made with rolled oats, rolled rye, sunflower seeds, sliced almonds, whole wheat flour, milk powder. It's roasted in a house syrup made with local maple syrup & honey brown sugar, water and olive oil.

Chef Erin's daily cookie- This cookie is naturally gluten & dairy free & is made of sunflower seed butter, pumpkin seeds, buckwheat flour, coconut oil, turbinado sugar & lots of love. Pairs great with our house coffee!

This is THE Cookie, the favorite of the krewe at F&F- it's got chocolate chips, butterscotch chips, potato chips, pretzels, oatmeal, graham crackers, & coffee!

Just like grandma made- lots of candied ginger & molasses gives this soft cookie a beautifully balanced, spiced bite.