Flour & Flower Bakery

roasted chicken breast, parsley, tarragon, celery, green onion, red grapes, dijon mustard, dukes mayo, salt & pepper, champagne vinegar, greens served on a house croissant

smoked turkey, pickled cabbage, house remoulade sauce & swiss american cheese on sourdough *panini style *

roasted butternut squash, tahini green goddess spread, feta cheese, & arugula on a baguette

ham, emmental cheese, salted butter on baguette

Organic peanut butter, house strawberry jam on our oatmeal sandwich loaf

kale, shaved red cabbage, shredded carrots & radish, edamame & wheat berries dressed in a maple miso vinaigrette & garnished with toasted walnuts

Cream Of Mushroom- onion, celery, garlic, crimini & porcini mushrooms, thyme potatoes, vegetable stock, cream & butter

made with rolled oats, rolled rye, sunflower seeds, sliced almonds, whole wheat flour, milk powder. It's roasted in a house syrup made with local maple syrup & honey brown sugar, water and olive oil.

Chef Erin's daily cookie- This cookie is naturally gluten & dairy free & is made of sunflower seed butter, pumpkin seeds, buckwheat flour, coconut oil, turbinado sugar & lots of love. Pairs great with our house coffee!

This is THE Cookie, the favorite of the krewe at F&F- it's got chocolate chips, butterscotch chips, potato chips, pretzels, oatmeal, graham crackers, & coffee!

Just like grandma made- lots of candied ginger & molasses gives this soft cookie a beautifully balanced, spiced bite.