Flour & Flower Bakery

roasted chicken breast, parsley, tarragon, celery, green onion, red grapes, dijon mustard, dukes mayo, salt & pepper, champagne vinegar, greens served on a house croissant

smoked turkey, pickled cabbage, house remoulade sauce & swiss american cheese on sourdough *panini style *

miso, tahini & pea spread, burrata cheese, cucumbers, pea shoots, olive oil on a baguette

Organic peanut butter, house strawberry jam on our oatmeal sandwich loaf

kale, shaved red cabbage, scallion, parsley, grapefruit segments, snap peas, celery, avocado, feta cheese, wild rice & toasted hazelnuts with an herby lemon vinaigrette

Spring Minestrone- onion, garlic, snap peas, english peas, white beans, fennel, spinach, serrano, coriander seed, scallions, leeks garnished with créme fraiche -

made with rolled oats, rolled rye, sunflower seeds, sliced almonds, whole wheat flour, milk powder. It's roasted in a house syrup made with local maple syrup & honey brown sugar, water and olive oil.

Chef Erin's daily cookie- This cookie is naturally gluten & dairy free & is made of sunflower seed butter, pumpkin seeds, buckwheat flour, coconut oil, turbinado sugar & lots of love. Pairs great with our house coffee!

This is THE Cookie, the favorite of the krewe at F&F- it's got chocolate chips, butterscotch chips, potato chips, pretzels, oatmeal, graham crackers, & coffee!

Just like grandma made- lots of candied ginger & molasses gives this soft cookie a beautifully balanced, spiced bite.