Flour & Flower Bakery

roasted chicken breast, parsley, tarragon, celery, green onion, red grapes, dijon mustard, dukes mayo, salt & pepper, champagne vinegar, greens served on a house croissant

mashed potatoes, whole grain mustard, sharp cheddar cheese, on sourdough & panini style *

Organic peanut butter, house strawberry jam on our oatmeal sandwich loaf

mixed greens with apple cider vinaigrette

kale, shaved red & green cabbage, grilled broccoli rabe, pickled red onions, white beans, shaved carrots, green goddess dressing & feta cheese

Irish Colcannon- onion, cabbage, celery, potatoes, half & half, vegetable stock, jameson whiskey, parsley & cheddar cheese served with crostini

made with rolled oats, rolled rye, sunflower seeds, sliced almonds, whole wheat flour, milk powder. It's roasted in a house syrup made with local maple syrup & honey brown sugar, water and olive oil.

Chef Erin's daily cookie- This cookie is naturally gluten & dairy free & is made of sunflower seed butter, pumpkin seeds, buckwheat flour, coconut oil, turbinado sugar & lots of love. Pairs great with our house coffee!

This is THE Cookie, the favorite of the krewe at F&F- it's got chocolate chips, butterscotch chips, potato chips, pretzels, oatmeal, graham crackers, & coffee!

Just like grandma made- lots of candied ginger & molasses gives this soft cookie a beautifully balanced, spiced bite.