Gainz Cafe New Braunfels

Eggs, butter, olive oil, sour cream, cream cheese, almond flour, coconut flour, vanilla extract, GB "Sugar" blend. **Mix-Ins & Ingredients change based on flavors** 20-30g Fat | 3-6g Net Carbs | 6-10g Protein 8-10g Total Carbs

Eggs, butter, olive oil, sour cream, cream cheese, almond flour, coconut flour, vanilla extract, GB "Sugar" blend. **Mix-Ins & Ingredients change based on flavors** 20-30g Fat 3-6g Net Carbs 6-12g Protein 8-10g Total Carbs

Eggs, butter, olive oil, sour cream, cream cheese, almond flour, coconut flour, vanilla extract, GB "Sugar" blend. **Mix-Ins & Ingredients change based on flavors** 20-30g Fat 3-6g Net Carbs 6-12g Protein 8-10g Total Carbs

Coconut flour, whey protein, eggs, "GB" sugar blend alternative, coconut milk. **Mix-ins vary by flavor & may contain nuts** 9-14g Fat 1-3g Carbs 6g Protein

Coconut flour, whey protein, eggs, "GB" sugar blend alternative, coconut milk. **Mix-ins vary by flavor & may contain nuts** 9-14g Fat 1-3g Carbs 6g Protein

Coconut flour, whey protein, eggs, "GB" sugar blend alternative, coconut milk. **Mix-ins vary by flavor & may contain nuts** 9-14g Fat 1-3g Carbs 6g Protein

2 eggs, bacon, cheddar cheese served on our signature toasted keto herb bun. 16g protein 4g total carbs | 1g net carbs 30g fat

Grilled Chicken | Gluten-Free rice based wrap | low-fat cheese blend | Served with Flavor Gang's dairy-free ranch dressing on the side. 30g Protein 35g Carbs 5g Fat

Low-Carb Cauliflower pizza crust, house made sugar-free "breadstick" sauce & low fat blend of cheeses.

Custom Protein Bowls allow you to totally customize your meals. Each bowl includes your choice of protein, broccoli & green beans, plus cal rose rice specific to your portion selections. NEED Low-Carb options? Opt for a double portion of veggies and omit rice. Each bowl is perfectly seasoned and flavored with Flavor Gang's exclusive line of low calorie, sugar-free sauces and seasonings.

Gluten-free lightly cauliflower breaded bone-in wings. Air Fried & tossed in your selection of Flavor Gang's low calorie diet hack sauces. Served with dairy-free ranch dressing on the side.

100% chicken breast burger patty, house made and seasoned with flavor gang house seasoning. Topped with avocado, bacon, lettuce & tomato. A drizzle of low-calorie ranch & served on our signature (keto) cheddar chive buns. 32g Protein 3g Carbs 40g Fat

100% chicken breast burger patty, house made and seasoned with flavor gang house seasoning. Topped sliced ham, melted cheese, lettuce & tomato. A drizzle of Sweet Papi sauce & served on our signature (keto) cheddar chive buns. 34g Protein 3g Carb 28g Fat

100% chicken breast burger patty, house made and seasoned with flavor gang house seasoning & mild buffalo sauce. Topped with lettuce & tomato. A drizzle of low-calorie ranch & served on our signature (keto) cheddar chive buns. 32g Protein 3g Carbs 25g Fat

100% chicken breast burger patty, house made and seasoned with flavor gang house seasoning. Topped with avocado, bacon, lettuce & tomato. A drizzle of Flavor Gang's "Drive-Thru" sauce & served on our signature (keto) cheddar chive buns. 32g Protein 3g Carbs 30g Fat

6 Breakfast 6 Lunch 6 Dinner 6 Snacks

6 Lunch Meals 6 Dinner Meals **Pre-Selected Menu**