Mandy's Ossington

Greek yogurt, mixed berry compote, almond butter granola

Matcha chia, mango, coconut flakes

romaine, mixed greens, mint, parsley, quinoa, lentils, cherry tomatoes, cucumber, chickpeas, sweet potatoes, red onions, feta turmeric tahini dressing

mixed greens, kale, arugula, avocado, purple cabbage, cucumber, edamame, apples, tempura onions, sesame seeds, togarashi seared tuna wasabi ginger dressing

Sweet Sesame Dressing, romaine lettuce, mixed greens, avocado, mandarin oranges, cherry tomatoes, shredded carrots, crunchy noodles, toasted sesame seeds Vegan & Vegetarian Contains: Gluten - Noodles Sesame - Sesame seeds & Dressing Soy - Dressing

Tangy citrus dressing, mixed greens, mint, cilantro, basil, shredded carrots, purple cabbage, green onions, mango, wonton strips, peanuts, peanut mock chicken Vegetarian Salad Contains: Dairy - Mock chicken, wonton strips Eggs - Mock chicken, wonton strips Nuts - Mock chicken, peanuts Gluten - Mock chicken, wonton strips Sesame - Mock chicken, dressing Garlic - Mock chicken, dressing Onions - Green Onions Soy - Mock chicken, dressing

Caesar dressing, Romaine lettuce, cherry tomatoes, avocado, mushrooms, green onions, baked pita chips, cheddar, bacon, roasted turkey, grilled chicken Dairy: Cheddar, Parmesan, Dressing Gluten: Pita Chips Garlic: Dressing Mustard: Dressing Onions: Marinade

Cilantro Cumin dressing, mixed greens, romaine lettuce, cilantro, avocado, corn, red pepper, pickled red onion, tortilla chips, cheddar Vegetarian Salad Contains: Dairy - Cheddar Garlic - Dressing, Pickled red onions Onion - Dressing , pickled red onions

Honey Mustard dressing, romaine lettuce, arugula, shredded carrots, corn, broccoli, avocado, baked pita chips, sunflower seeds, shaved parmesan Vegetarian Salad Contains: Dairy - Parmesan Gluten - Pita Chips Mustard - Dressing Sugar - Honey

Green goddess dressing, romaine lettuce, mixed greens, cherry tomatoes, avocado, green onions, mushrooms, baked pita chips, bacon, free run hard boiled egg Salads contain : Egg - Free run egg Gluten - Pita Onions - Dressing, green onions Mustard - Dressing

Summer dressing, romaine lettuce, mixed greens, cilantro, basil, kale, quinoa, shredded carrots, cucumber, avocado, tempura onions, pomegranate seeds, sesame seeds, tamari mock chicken Vegetarian Salad contains: Dairy - Mock chicken Egg - Mock chicken Gluten - Tempura onions, Mock chicken Sesame - Sesame Seeds, dressing Garlic - Mock chicken, Dressing Onions - Tempura Onions Soy - Mock Chicken , Dressing

Caesar dressing, kale, romaine lettuce, bacon, capers, baked pita chips, parmesan crisps, shaved parmesan. Dairy - Parm crisps, Parmesan, Dressing Egg - Dressing Gluten - Pita chips Garlic - Dressing Mustard - Dressing

Tamari dressing, mixed greens, arugula, kale, quinoa, cherry tomatoes, avocado, shredded carrots, toasted walnuts, toasted sesame seeds, shaved parmesan Vegetarian Salad Contains: Dairy - Parmesan Nuts - Walnuts Sesame - Sesame seeds Garlic - Dressing Soy - Dressing

rice noodles, cilantro, mint, shredded carrots, purple cabbage, green onions, edamame, red peppers, mango, cashews, coconut curry shrimp chili lime dressing

Lemon Dill dressing, orzo, arugula, red pepper, red onion, cucumber, kalamata olives, feta

Tamari + Green Goddess dressing, quinoa, kale, basil, cilantro, avocado, red peppers, chickpeas, green onion, purple cabbage, corn, feta

Sweet sesame + Hoisin BBQ dressing, brown rice, cilantro, broccoli, cucumbers, edamame, purple cabbage, sesame seeds, balsamic tofu.

lettuce base + Dressing

Grain base + Dressing

Can’t choose between sweet or sour? This soda is for you. Our vibrant Cherry Soda is like biting into the perfect juicy cherry, complimented with a touch of lemon-y tartness. It’s the best of both soda worlds.

Sip it, mix it, chug it. Lemon Lime is the drink of all trades! These cans pack a vitamin C punch with immune-boosting qualities! This refreshingly, thirst-quenching soda is a crowd-pleaser! Citrus got real.

Thirst? Consider it quenched. Refreshing and timeless, our Cola is mouthwateringly crisp and subtly sweet. It’s the soda you crave without the guilt. With hints of vanilla AND nostalgia, it’s the flavour that’s always in style.

Have you ever tasted liquid gold? No? Well, then you’ve never tried Cove Ginger Ale. Yes, we’re that confident. Slightly spicy and sublimely sweet, Ginger Ale is the perfect remedy for a soda craving.

Psst. there’s a new doctor in town and they’re here to STAY. This doc’s specialty? Bringing you the flavour to satisfy your cravings. 🩺 Our Dr. Cove Soda is a blend of all things your nostalgic pop-shop-loving self pines for.

Pineapple, cucumber, apple, spinach, kale, lemon, jalapeño, avocado oil.

Blueberry, aloe vera, spinach, apple, lime, mint.

Watermelon, pineapple, coconut, ginger, lime, cayenne, pepper.

Sweet sesame dressing, romaine, noodles, carrots, cucumber, avocado

Caesar dressingromaine lettuce, cucumber, cheddar, baked pita chips,

Honey mustard dressing, romaine, corn, cheddar, tostitos ,

Butter, Sugar, brown sugar, flour, eggs, salt, vanilla, baking soda, lemon, poppy seeds, white chocolate.

Butter, Sugar, brown sugar, flour, eggs, salt, vanilla, baking soda, lemon, poppy seeds, white chocolate.

Red Velvet cookie.

Box of 6 Red Velvet cookies.

Caesar dressing, Romaine lettuce, cherry tomatoes, avocado, mushrooms, green onions, baked pita chips, cheddar, bacon, deli turkey, grilled chicken.

Sweet Sesame Dressing, romaine lettuce, mixed greens, avocado, mandarin oranges, cherry tomatoes, shredded carrots, crunchy noodles, toasted sesame seeds

Honey Mustard dressing, romaine lettuce, arugula, shredded carrots, corn, broccoli, avocado, baked pita chips, sunflower seeds, shaved parmesan

Tangy citrus dressing, mixed greens, mint, cilantro, basil, shredded carrots, purple cabbage, green onions, mango, wonton strips, peanuts, peanut mock chicken

Green goddess dressing, romaine lettuce, mixed greens, cherry tomatoes, avocado, green onions, mushrooms, baked pita chips, bacon, free run hard boiled egg

Summer dressing, romaine lettuce, mixed greens, cilantro, basil, kale, quinoa, shredded carrots, cucumber, avocado, tempura onions, pomegranate seeds, sesame seeds, tamari mock chicken

Caesar dressing, kale, romaine lettuce, bacon, capers, baked pita chips, parmesan crisps, shaved parmesan.

Tamari dressing, mixed greens, arugula, kale, quinoa, cherry tomatoes, avocado, shredded carrots, toasted walnuts, toasted sesame seeds, shaved parmesan

Cilantro Cumin dressing, mixed greens, romaine lettuce, cilantro, avocado, corn, red pepper, pickled red onion, tortilla chips, cheddar