Seed Kitchen & Bagelry

Arugula, red onions, feta, tomatoes, granola, crispy shallots

Fried chicken sando with preli farm rhubarb compote, Courtney's fiery red pepper cottage cheese dip and arugula

Peanut butter overnight oats, killam & Bassett's Wildberry jam and toasted almonds

Strawberry cream cheese with Oreo crumbs

Greek yogurt, Killam and Bassett strawberry, jam, shortbread granola, honey

Farro, arugula, calabrian vinaigrette, roasted root vegetable medley, middle eastern seasoned toasted chickpeas, sunny side up egg, harissa honey

House made pesto, garlic mayo, turkey, asiago cheese, tomatoes, salt & pepper, Hydrocat brassica micro greens

Mix greens, farro, red onion, grape tomatoes, capers, marinated artichoke, Parmesan cheese served with lemon grilled chicken and topped with crispy shallots

Ditalini pasta, parmesan cheese, grape tomatoes, arugula, garlic Dijon vinaigrette

BUILD YOUR OWN BAGEL - pick your meat(s), pick your egg, pick your cheese, pick your bagel

shaved steak, fried egg, cheddar cheese, cabin fever sauce

East Willow farm sausage - fried egg - asiago - caramelized onions - tomatoes - pesto - yellow chili garlic sauce

Fried egg - bacon - asiago - whipped cream cheese - fig jam - pesto - sriracha

fried egg - bacon - smashed avocado - tomato - gruyere

fried egg - ham - cheddar - hash brown - maple butter - in between two vanilla buttermilk waffles

fried egg - genoa salami - cheddar - habo sauce

fried egg - house corned beef - gruyere - seed sauce

fried egg - bacon - cheddar - green onion cream cheese - hash brown

whipped cream cheese - smashed avocado - chopped bacon - seed's everything seasoning - served open faced

fried egg - cheddar - avocado - tomato - arugula - red onions - seed sauce

fried egg - East Willow farm sausage - wild berry cream cheese - vanilla buttermilk waffles

bacon n bean salsa, 3 egg scramble, cheddar cheese, habo sauce (make it spicy w/green chili sauce)

Greek yogurt - organic peanut butter - killam & bassette farm strawberry and blueberry jam - local vanilla granola

Corned beef, cheddar cheese, fried egg, hash brown, sliced tomato, cabin fever sauce

fresh bagels with spreads and such

smashed avo - mixed greens - pickled onions

whipped cream cheese - capers - mixed greens - red onion - tomato

Lox, fried egg, green onion cream cheese, tomatoes, capers, cucumbers and red onion

All bagels are made fresh every morning! The dough is vegan, soy and nut free. Other ingredients vary based upon flavor so please ask for specific dietary requests.

Wave hill bread in Norwalk, CT

LuAnn’s bakery (Ellington, CT) frosted cinnamon rolls serve 4-6 people. 8 cinnamon rolls in each package. Heat in oven as desired!

Tastes just like cannoli filling! Made with cottage cheese this dessert is is a healthier version and naturally protein-packed. This is great with fruit, graham crackers, pretzels, on waffles, in an ice cream cone or cannoli chips.

Bursting with flavor and freshness. This dip is great with crackers, veggies, chips, and is awesome with chicken or pasta.

Bright, fresh, and addicting! This dip is great with veggies, and chips and mixed into scrambled eggs.

House made pesto, garlic mayo, turkey, asiago cheese, tomatoes, salt & pepper, Hydrocat brassica micro greens

crispy fried chicken, cabin fever sauce, shredded lettuce, cherry peppers, hot honey

Salami, burrata, arugula, fig jam, balsamic reduction, Calabrian chili spread

Fried egg plant, roasted tomato tapenade, ricotta burrata, arugula, hot honey

sliced tomatoes - burrata mozz - arugula - garlic mayo - house pesto - balsamic reduction

buffalo fried chicken - pickles - shredded lettuce - pickled carrots - everything buttermilk ranch

breaded chicken - arugula - pickled onions - shaved parmesan - lemon vinaigrette and garlic mayo

beef patty - american cheese - pickles - lettuce - onion - seed sauce

shaved sirloin - american - carm onions - cherry peppers - lettuce - garlic mayo

roasted red pepper hummus - avocado - cucumber - arugula - pickled carrots

bacon - mixed greens - tomato - garlic mayo

braised corned beef - kraut - gruyere - seed sauce

Fried chicken, fried salami, burrata, pesto, calabrain spread, lettuce, hot honey

beef patty - american - lettuce - tomato - ketchup

build your lunch sando how you like it!

Ditalini pasta, parmesan cheese, grape tomatoes, arugula, garlic Dijon vinaigrette

fried potato wedges - everything seasoning - side habo sauce for dipping

fried potato wedges - topped with green onion cc - habo sauce

Arugula, red onions, feta, tomatoes, granola, crispy shallots

Mix greens, farro, red onion, grape tomatoes, capers, marinated artichoke, Parmesan cheese served with lemon grilled chicken and topped with crispy shallots

Arugula, artichokes, shaved Parmesan, grape tomatoes, toasted pine nuts, crispy crumbs

Shredded romaine, red onion, grape tomatoes, blue cheese, crispy shallots, ranch dressing, fig reduction, chopped bacon, sunny side egg

mixed greens, cucumbers, grape tomatoes, red onion, pickled carrots, chicpeas and blue cheese

grilled or fried chicken - chopped romaine - pickled carrots - red onion - cucumbers - grape tomato - everything buttermilk ranch - crumbled blue - housemade buffalo sauce

farro - cucumbers - red onion - tomatoes - kalamata olives - chickpeas - feta - chicken - lemon vinaigrette - greekin' out's tzatziki sauce

Strawberry cream oat milk and espresso over ice with vanilla whipped cream and strawberry dust

Strawberry cream oat milk and espresso over ice with vanilla whipped cream and strawberry dust

Chocolate, Malt, Balanced Rainforest Alliance Certified (light)

Smoky, Citrus, Sweet Dark Chocolate, Rainforest Alliance Certified, Direct Trade

Chocolate, Malt, Balanced Rainforest Alliance Certified (light)

Smoky, Citrus, Sweet Dark Chocolate, Rainforest Alliance Certified, Direct Trade

fresh ground and chilled iced coffee - beans roasted by ashlawn farm coffee

fresh ground and chilled iced coffee - beans roasted by ashlawn farm coffee

espresso coffee, milk, vanilla syrup, caramel

espresso coffee, milk, vanilla syrup, caramel

Espresso, milk

24oz. Seed branded hydro flask

21oz. Seed branded hydro flask