Spring Cafe - NYC 14 West 4th Street
Lunch & Dinner
First Impressions
- Nacho Everyday Nachos$18.00
Cashew cheddar cheese, black bean, green onion, pico de gallo, guacamole, house made cashew sour cream.
- Kale Quinoa Bites$15.00
Kale, onion, garlic and quinoa. Served with avocado tahini sauce. Vegan and gluten free.
- Warm Spinach Artichoke Dip$15.00Out of stock
Artichoke hearts, cashew sour cream, gluten free breadcrumbs. Served with toasted gluten free pita chips. (vegan, gluten free)
- Cold Soba Sesame Noodles$15.00
Soba noodles, carrots, daikon radish, red cabbage, bean sprouts, crushed peanuts, peanut dressing.
- Beet Hummus and Crudité$19.00
Served with rainbow crudite and gluten free pita chips.
- Butternut Squash Soup, Cup$9.00
- Butternut Squash Soup, Bowl$11.00
- Soup Du Jour, Cup$9.00
Today's soup is Green Lentil (vegan, gluten free)
- Soup Du Jour, Bowl$11.00
Today's soup is Green Lentil (vegan, gluten free)
Love Your Greens
- Lg Sabrina Spring Salad$19.00
Mixed greens, cherry tomato, cucumber, beets, carrots, hemp seeds, sunflower seeds, mint poppy seed dressing.
- Lg Vegan Caesar Salad$19.00
Heart of romaine, rice parmesan, croutons, creamy vegan caesar dressings.
- Sm Sabrina Spring Salad$16.00
Mixed greens, cherry tomato, cucumber, beet, carrot, hemp seed, sunflower seed, mint poppy dressing.
- Sm Vegan Caesar Salad$16.00
Heart of romaine, crouton, creamy vegan caesar dressing.
- Roasted Sweet Potato Quinoa Salad$20.00
Mixed greens, Napa cabbage, quinoa, fingerling sweet potatoes, blanched almonds, white balsamic vinaigrette dressing. (vegan, gluten free)
- Garden of Eden Salad$20.00
Shaved radish, pickled red onion, purple cabbage, cucumber, tomatoes, and shaved carrots on a bed of romaine. Topped with sprouts, sunflower seeds in an avocado green goddess dressing. Vegan and gluten, free. CONTAINS NUTS
- FALL in Love Salad$20.00
Kale, shredded carrots, pumpkin seeds, maple dijon vinaigrette. Vegan and gluten free.
- Kiss Me I'm Greek Salad$20.00
Romaine, calamata olives, mediterranean oregano, green bell peppers, chickpeas, sheeps milk feta, red onion, cucumbers, cheery tomatoes, sherry thyme vinaigrette.
- Superfood Salad$19.00
Kale, fennel, carrots, celery, zucchini, red cabbage, tossed with creamy parsley dressing.
Pick Me Up
- Superhero Burrito$18.00
eggs or tofu, roasted potatoes, tomatoes, onion, peppers, mushroom, vegan mozzarella, wrapped in a sprouted grain tortilla and served with house-made cashew sour cream and tomato salsa.
- Sweet Potato White Bean Burger$19.00
Homemade white bean burger, sweet potato, onion, garlic, parsley and spices. Topped with chipotle coleslaw, red onion, avocado, served with a side house salad.
- Falafel Wrap$19.00
Chickpea falafel, hummus, tomato, avocado, lettuce, sprouts, tangy tahini dressing wrapped in a sprouted grain tortilla, served with a side house salad and tahini sauce.
- Butternut Squash Quesadilla$19.00
Roasted butternut squash, goat cheese, and spinach. Served with a side of guacamole.
- Gyro a la Spring$19.00
Marinated and grilled tempeh, shredded lettuce, tomato and red onion in a gluten free pita, topped with a house-made cashew tzatziki sauce. (vegan, gluten free)
- Chickpea Tuna Pita$19.00
Chickpea, lettuce, tomato, in a gluten free pita. Served with a house salad.
Soul Food
- Spinach Mushroom Enchiladas$20.00
Spinach, mushroom, onions, vegan cheese and ranchero sauce, served with rice and beans.
- Huevos Rancheros$18.00
Eggs, black beans, ranchero sauce, shredded lettuce, corn tortilla served with sweet potatoes, feta cheese, pico de gallo and tofu sour cream.
- Highlands Bowl$20.00
Choice of brown rice [or] quinoa; choice of tofu [or] tempeh, served with steamed veggies and choice of dressing: peanut, tahini, ginger tamari, pico de gallo.
- Sesame Noodle Stir Fry$20.00
Flat rice noodles, cubed tofu, peppers, string beans, carrots, in a sesame tamari sauce. (vegan, gluten free, nut free)
- Winter Vegetable Coconut Curry$24.00
Market veggies and chickpeas, served in our house-made coconut curry with coconut basmati rice. (vegan, gluten-free)
- Lentil Meatballs and Spaghetti$20.00
Brown rice spaghetti, house-made lentil meatballs in a house-made tomato sauce.
- Green Goddess Bowl$25.00
Quinoa, sautéed kale, steamed veggies, cubed herbed roasted tempeh. Topped with pickled vegetables, pea shoots, and hemp seeds. Served with our avocado green goddess dressing. CONTAINS NUTS
Huevos Rancheros
Eggs, black beans, ranchero sauce, shredded lettuce, corn tortilla served with sweet potatoes, feta cheese, pico de gallo and tofu sour cream.
Shareables
Sides
- Side Dressing$1.00
- 2 Eggs$5.00
- 2 Egg White$7.00
- Avocado$5.00
- Bagel$4.00
- Falafel$7.00
- Pico de Gallo$2.00
- Quinoa$6.00
- Refried Beans$4.00
- Rice$6.00
- Roasted Multicolor Sweet Potatoes$10.00
- Toast$3.00
- Tofu$6.00
- Tortilla$3.00
- Whole Beans$4.00
- Granola$6.00
- Steam Veggies$7.00
- Chips and Guacamole$10.00
- Sweet Potato White Bean Patty$7.00
- Cashew Sour Cream$1.00
- Chips and Cashew Nacho Cheese$8.00
- Burrito Salsa$2.00
- Pita Chips$4.00
- Guacamole Side$5.00Out of stock
8oz Dressings
Dessert
- Matcha Ball$5.00
Vegan and gluten free. Contains nuts.
- Lemon Poppy Seed Muffin$5.50
Vegan, gluten free, nut free.
- Muffin of the Day$5.50
Today's muffin is Carrot Raisin (vegan, gluten free)
- Peanut Butter Cacao Ball$4.00
Vegan and gluten free. Contains nuts.
- Chocolate Chip Cookie$4.00
Vegan and gluten free. Contains nuts.
- Fruit N Nut Balls$4.00
Vegan and gluten free. Contains nuts.
- Pumpkin Chocolate Bread$4.50
Vegan, gluten free, nut free.
- Banana Walnut Bread$4.50
Banana and walnuts. Gluten free. Contains egg, contains nuts.
- Banana Chocolate Bread$4.50Out of stock
Banana, chocolate, walnuts. Gluten free. Contains nuts and egg.
- Coconut Macaroon$3.00
Vegan, gluten free, and nut free.
- Peanut Butter Cookie$4.00
Vegan and gluten free. Contains nuts.
Drinks
Drinks
- Espresso$3.00
a double shot of espresso
- Hot Tea$4.00
- House Made Lemon-Aid$5.00
- 12oz Matcha Latte$5.00
unsweetened organic matcha powder and steamed milk
- 16oz Matcha Latte$5.50
unsweetened organic matcha powder and steamed milk
- 12oz Mocha$5.25
- 16oz Mocha$5.75
- 12oz Espresso Americano$4.00
- 16oz Espresso Americano$4.25
- 12oz Cappuccino$4.50
- Iced Matcha Tea$4.00
unsweetened organic matcha powder and iced water
- 16oz Cappuccino$5.00
- 12oz Brew Coffee$3.50
decaf or regular
- Matcha Tea Hot$4.00
unsweetened organic matcha powder and hot water
- 16oz Brew Coffee$4.00
decaf or regular
- Iced Tea Berry$4.00
- Ice Tea Green$4.00
- Ice Tea Black$4.00
- 12oz Turmeric Latte$5.00
turmeric powder, steamed milk
- 16oz Turmeric Latte$5.50
turmeric powder, steamed milk
- Arnold Palmer$5.00
half of our house-made lemon-aid and half iced tea
- Shot of the Day$5.00
ginger, lemon and cayenne
- Macchiato$4.00
- Matcha Lemonade$5.50
unsweetened organic matcha powder, house made lemonade
- Cortado$4.00
- Sparkling Water
- 12 oz Latte$4.50
- 16oz Latte$5.00
- 12oz Rose Latte$5.00
- 16oz Rose Latte$5.50
- 12oz Chai Tea Latte$5.00
freshly brewed chai tea, house made nut milk, agave
- 16oz Chai Tea Latte$5.50
freshly brewed chai tea, house made nut milk, agave
- 12oz Dirty Chai Tea Latte$6.00
freshly brewed chai tea, shot of espresso, house made nut milk, agave
- 16oz Dirty Chai Tea Latte$6.50
freshly brewed chai tea, shot of espresso, house made nut milk, agave
- 12oz Hot Chocolate$5.00
- 16oz Hot Chocolate$5.50
- 12oz Immunity Boost$5.00
Fresh pressed orange, lemon, ginger, steamed and sprinkled with cinnamon.
- 16oz Immunity Boost$5.50
Fresh pressed orange, lemon, ginger, steamed and sprinkled with cinnamon.
Juice
- Green Light$12.00
kale, romaine lettece, cucumber, celery, pineapple
- Power Greens$12.00
romaine lettuce, celery, cucumber, ginger
- Carrot Hop$12.00
carrot, apple, ginger
- Beet Mine$12.00
beet, lemon, pineapple
- Cleanser Juice$12.00
cucumber, parsley, lemon, ginger, celery, spinach
- Orange Juice$10.00
fresh squeezed orange
- Warm Up$12.00
beet, carrot, orange, turmeric, black pepper.
Smoothies
- Spring Shake$12.00
kale, avocado, almond butter, dates, coconut, almond milk
- Coco-Peanut$12.00
almond milk, peanut butter, cocoa, banana, chia
- Blue Beauty$12.00
blueberry, almond butter, banana, coconut, coconut water
- Pretty In Pink$12.00
strawberry, banana, vanilla almond milk, agave
- Tropical Paradise$12.00
mango, pineapple, kale, banana, coconut meat, spirulina, coconut water
- Acai Smoothie$12.00
acai, strawberry, banana, granola, apple juice
- PB Berry Blast$12.00
blueberry, strawberry, banana, peanut butter, house-made nut milk.
Daily Food Specials
- Superhero Burrito Bento Box$17.50
Half of an egg or tofu superhero burrito, side seasonal fruit, matcha power ball, and your choice of iced tea. Served with cashew sour cream and tomato sauce.
- Chickpea Tuna Pita Bento Box$17.50
Half of a Chickpea Tuna Pita, side Caesar salad, fruit and nut power ball, and your choice of iced tea! (entire dish is vegan and gluten free, power ball contains nuts)
- Sandwich and Soup Combo$17.50
Half of our white bean and mushroom sandwich and a cup of our butternut squash soup! Comes with a matcha power ball and you choice of tea. (Soup contains cashews, entire combo is vegan)
- White Bean and Mushroom Sandwich$18.00
Sourdough bread, white bean spread, salsa verde, caramelized onions, mushrooms, and fennel. Served with a side house salad. (vegan)
- 8oz Caesar Dressing$11.00
All organic ingredients! Vegan, Gluten Free, Nut Free
- 8oz Mint Poppyseed Dressing$11.00
All organic ingredients! Vegan, Gluten Free, Nut Free
- 8oz Kiss Me I'm Greek Dressing$11.00
All organic ingredients! Vegan, Gluten Free, Nut Free
Lunch - Online
First Impressions
- Nacho Everyday Nachos$19.00
Cashew cheddar cheese, black bean, green onion, pico de gallo, guacamole, house made cashew sour cream.
- Soup Du Jour, Cup$10.00
Today's soup is Green Lentil (vegan, gluten free)
- Soup Du Jour, Bowl$12.00
Today's soup is Green Lentil (vegan, gluten free)
- Kale Quinoa Bites$17.00
Kale, onion, garlic, and quinoa. Served with avocado tahini sauce (vegan and gluten-free)
- Cold Soba Sesame Noodles$15.00
Soba noodles, carrots, daikon radish, red cabbage, bean sprouts, crushed peanuts, peanut dressing.
- Beet Hummus and Crudite$20.00
Beet Hummus finished with sumac, served with crudité and toasted pita. (vegan, gluten free)
Love Your Greens
- Lg Sabrina Spring Salad$22.50
Mixed greens, cherry tomato, cucumber, beets, carrots, hemp seeds, sunflower seeds, mint poppy seed dressing.
- Lg Vegan Caesar Salad$19.50
Heart of romaine, rice parmesan, croutons, creamy vegan caesar dressings.
- Sm Sabrina Spring Salad$19.50
Mixed greens, cherry tomato, cucumber, beet, carrot, hemp seed, sunflower seed, mint poppy dressing.
- Sm Vegan Caesar Salad$16.50
Heart of romaine, crouton, creamy vegan caesar dressing.
- Roasted Sweet Potato Quinoa Salad$22.50
Mixed greens, Napa cabbage, quinoa, fingerling sweet potatoes, blanched almonds, white balsamic vinaigrette. (vegan, gluten free)
- Garden of Eden Salad$22.50
Shaved radish, pickled red onions, purple cabbage, cucumber, tomatoes, and carrots on a bed of romaine. Topped with sprouts and sunflower seeds in an avocado-green dressing. vegan and gluten-free
- Fall in Love Salad$22.50
Shredded kale, carrots, pumpkin seeds, maple dijon vinaigrette. (vegan, gluten free)
- Kiss Me I'm Greek Salad$22.50
Romaine, calamata olives, mediterranean oregano, green bell peppers, chickpeas, sheeps milk feta, red onion, cucumbers, cheery tomatoes, sherry thyme vinaigrette.
- Superfood Salad$22.50
Kale, fennel, carrots, celery, zucchini, red cabbage, tossed with creamy parsley dressing.
Pick Me Up
- Superhero Burrito$19.50
eggs or tofu, roasted potatoes, tomatoes, onion, peppers, mushroom, vegan mozzarella, wrapped in a sprouted grain tortilla and served with house-made cashew sour cream and tomato salsa.
- Sweet Potato White Bean Burger$22.00
Homemade white bean burger, sweet potato, onion, garlic, parsley and spices. Topped with chipotle coleslaw, red onion, avocado, served with a side house salad.
- Falafel Wrap$20.00
Chickpea falafel, hummus, tomato, avocado, lettuce, sprouts, tangy tahini dressing wrapped in a sprouted grain tortilla, served with a side house salad and tahini sauce.
- Chickpea Tuna Pita$20.00
Chickpea, lettuce, tomato, in a gluten free pita. Served with a house salad.
- Butternut Goat Cheese Quesadilla$20.00
Butternut squash, goat cheese, and spinach. Served with a side of guacamole.
- Gyro a la Spring$20.50
Marinated and grilled tempeh, shredded lettuce, tomato and red onion in a gluten free pita, topped with house-made tzatziki. Served with a house salad
Soul Food
- Spinach Mushroom Enchiladas$22.50
Spinach, mushroom, onions, vegan cheese and ranchero sauce, served with rice and beans.
- Huevos Rancheros$20.00
Eggs, black beans, ranchero sauce, shredded lettuce, corn tortilla served with sweet potatoes, feta cheese, pico de gallo and tofu sour cream.
- Highlands Bowl$24.00
Choice of brown rice [or] quinoa; choice of tofu [or] tempeh, served with steamed veggies and choice of dressing: peanut, tahini, ginger tamari, pico de gallo.
- Sesame Noodle Stir Fry$22.00
Flat rice noodles, cubed tofu, peppers, string beans, carrots, in a sesame tamari sauce. Garnished with scallions and sesame seeds. (vegan and gluten-free)
- Winter Vegetable Coconut Curry$26.00
Carrots, red and white napa cabbage, chickpeas, broccoli, cauliflower, purple bok choy, served in our house made coconut curry with coconut basmati rice.
- Lentil Meatballs and Spaghetti$24.00
Brown rice spaghetti, house-made lentil meatballs, in a house-made classic tomato sauce. (gluten free)
- Green Goddess Bowl$26.00
Quinoa, sauteed kale, steamed veggies, cubed herbed roasted tempeh. Topped with pickled vegetables, pea shoots, and hemp seeds. Served with avocado green goddess dressing. (vegan and gluten-free)
Huevos Rancheros
Eggs, black beans, ranchero sauce, shredded lettuce, corn tortilla served with sweet potatoes, feta cheese, pico de gallo and tofu sour cream.
Shareables
Sides
- Sweet Potato White Bean Patty$7.00
- Falafel$7.00
- Tofu$6.00
- Tempeh$6.00
- 2 Eggs$5.00
- Cup Of Greek Yogurt$4.00
- 2 Egg White$7.00
- Avocado$5.00
- Bagel$4.00
- Side Dressing$1.00
- Cup of Coconut Yogurt$6.00
- Pico de Gallo$2.00
- Quinoa$6.00
- Refried Beans$4.00
- Rice$6.00
- Toast$3.00
- Tortilla$3.00
- Whole Beans$4.00
- Granola$6.00
- Cashew Sour Cream$1.00
- Burrito Salsa$2.00
Dessert - Online
Dessert
- Matcha Ball$5.50
Vegan and gluten free. Contains nuts.
- Peanut Butter Cookie$4.50
Vegan and gluten free. Contains nuts.
- Lemon Poppy Seed Muffin$5.75
Vegan, gluten free, nut free.
- Muffin of the Day$5.00
Today's muffin is Carrot Raisin (vegan, gluten free)
- Chocolate Chip Cookie$4.50
Vegan and gluten free. Contains nuts.
- Peanut Butter Cacao Ball$4.50
Vegan and gluten free. Contains nuts.
- Peanut Butter Cacao Ball$4.50
Vegan and gluten free. Contains nuts.
- Banana Walnut Bread$5.00
Banana and walnuts. Gluten free. Contains egg, contains nuts.
- Banana Chocolate Bread$5.00Out of stock
Banana, chocolate, walnuts. Gluten free. Contains nuts and egg.
Drinks - Online
Juice
- Green Light$13.00
kale, romaine lettece, cucumber, celery, pineapple
- Power Greens$13.00
romaine lettuce, celery, cucumber, ginger
- Carrot Hop$13.00
carrot, apple, ginger
- Orange Juice$11.00
fresh squeezed orange
- Beet Mine$13.00
beet, lemon, pineapple
- Cleanser Juice$13.00
cucumber, parsley, lemon, ginger, celery, spinach
- Warm Up$13.00
beets, carrots, apple, turmeric, black pepper.
Smoothies
- Spring Shake$13.00
kale, avocado, almond butter, dates, coconut, almond milk
- Blue Beauty$13.00
blueberry, almond butter, banana, coconut, coconut water
- Pretty In Pink$13.00
strawberry, banana, vanilla almond milk, agave
- Coco-Peanut$13.00
almond milk, peanut butter, cocoa, banana, chia
- Tropical Paradise$13.00
mango, pineapple, kale, banana, coconut meat, spirulina, coconut water
- Acai Smoothie$13.00
acai, strawberry, banana, granola, apple juice
- PB Berry Blast$13.00
blueberry, strawberry, banana, peanut butter, house-made nut milk.
Drinks
- 12oz Chai Tea Latte$5.00
freshly brewed chai tea, house made nut milk, agave
- 16oz Chai Tea Latte$5.50
freshly brewed chai tea, house made nut milk, agave
- 12oz Dirty Chai Tea Latte$6.00
freshly brewed chai tea, shot of espresso, house made nut milk, agave
- 16oz Dirty Chai Tea Latte$6.50
freshly brewed chai tea, shot of espresso, house made nut milk, agave
- 12oz Matcha Latte$5.00
unsweetened organic matcha powder and steamed milk
- 16oz Matcha Latte$5.50
unsweetened organic matcha powder and steamed milk
- 12oz Turmeric Latte$5.00
turmeric powder, steamed milk
- 16oz Turmeric Latte$5.50
turmeric powder, steamed milk
- 12oz Espresso Americano$4.00
- 16oz Espresso Americano$4.25
- 12oz Cappuccino$4.50
- 16oz Cappuccino$5.00
- 12oz Brew Coffee$3.50
decaf or regular
- 16oz Brew Coffee$4.00
decaf or regular
- 12oz Hot Chocolate$5.00
- 16oz Hot Chocolate$5.50
- 12oz Mocha$5.25
- 16oz Mocha$5.75
- Iced Matcha Tea$4.00
unsweetened organic matcha powder and iced water
- Matcha Tea Hot$4.00
unsweetened organic matcha powder and hot water
- Espresso$3.00
a double shot of espresso
- Macchiato$4.00
- Hot Tea$4.00
- Iced Tea Berry$4.00
- Ice Tea Green$4.00
- Ice Tea Black$4.00
- House Made Lemon-Aid$5.00
- Arnold Palmer$5.00
half of our house-made lemon-aid and half iced tea
- Matcha Lemonade$5.50
unsweetened organic matcha powder, house made lemonade
- Shot of the Day$5.00
ginger, lemon and cayenne
- Cold Brew 12oz$4.00
- Cold Brew 16oz$4.50
- 12oz Rose Latte$5.00
- 16oz Rose Latte$5.50