Sprout and Lentil - Vegan Kitchen
Appetizers and Sides
Nachos! Nachos! Nachos!
House made chips with nacho cheese. Add all your favorite toppings. Enough for two.
A little bite of heaven. Battered and fried to give you that perfect crunch. Choose a coating, choose a dip. Have it your way.
Crunchy Cauliflower Nuggets
You like the regular nuggs? Take it to the next level! Cauliflower plus crunch.. omg... psst.. make sure you grab a dip!
Fresh Cut French Fries
Fries with Gravy (Poutine)
Extra Dips and Sauce
Wraps and Salads
Beet Falafel Wrap
This delicious wrap contains, taziki, zatar, salad greens , cucumber spears, red onion, green onion, olives, feta, avocado, and tomato all topped with out of this world beetroot falafel.
Fresh organic salad greens with diced tomato, cucumber, carrot and red onion. Plenty of options to make this salad your own.
Cauliflower Nugget Wrap/Salad
Cauliflower Nugget Wrap/Salad
Nacho Average Salad
Our Black Bean burger with Pico de Gallo, Avocado and Tortilla chips over fresh greens. All that awesomeness on greens? Oh yes!
Spicy Crispy CHIK’N Wrap
Chickpea, Celery, Sunflower Seeds, Tahini, Vegan Mayo, Spices.
Artisan Pizza - 12"
House pizza sauce, a blend of mozzarella and topped with fresh basil.
House made gravy base instead of pizza sauce, topped with a blend of mozzarella, mushroom, caramelized onion, sausage crumble and fig compote.
Starts with a blend of mozzarella then we add Beyond chicken, red onion, diced tomato, house made BBQ sauce and topped with our house made ranch.
Base layer of Buffalo wing sauce then add a blend of mozzarella, Beyond chicken, red onion, and topped with our house made blue cheese.
We have an awesome vegan pepperoni! Perfect pizza sauce, our blend of mozz and this pepperoni....you'll love it!
House pizza sauce, a blend of mozzarella topped with seitan bacon, pepperoni and sausage crumble... omg..
V- Royale with Cheeze
Our Spicy Black Bean Burger with Melted V-Cheddar, Spicy Ketchup, Sautéed Portobello Mushrooms, Onions, Peppers, V-Mozzarella, Slaw, Avocado all packed in our Pretzel Roll
Our Spicy Black Bean Burger with Melted V-Cheddar, Spicy Ketchup, BBQ Jackfruit, extra BBQ Sauce, Slaw, Avocado all packed in our Pretzel Roll
Black Bean Burger, Pico de Gallo, Citrus Slaw, Avocado, V-Cheese with Nacho Chips
Bluto's Chikun' Sandwiches - Choose One!
Cauliflower Steak, pickles, bbq sauce and slaw on a pretzel roll!
Burgers and Brats
Spicy Black Bean with Jalapeño
Great added Jalapeño flavor to a classic burger with a bit of zip but not too much so everyone can enjoy
Sweet Potato Spinach
with Quinoa, Red and Brown Lentils for a great tasting protein power pack
Curry Cauliflower With Chickpea
With Chickpea, Carrot and classic Indian Spices
One of the few things we don't make in house......Beyond just does a great dog!
Kim Chi Dog
Beyond Brat on a Pretzel Dog Roll with Cabbage, Carrot, Daikon Radish, Kim Chi Mayo, Sesame Seed Oil
'No-Turkey' Deli Slices, Seitan Bacon, Tomato, Romain, V-Mayo and V-Cheese on Toasted Sour Dough.
Toasted sourdough loaded with seitan bacon, Roma tomato and romaine lettuce.
Non-Meat-Ball Sub (Contains Gluten)
Made from TVP with Italian Herbs and Spices covered in our house made Marinara Sauce
Thick cut portobello mushrooms with onions and peppers smothered in melted mozzarella.
Choose from our delicious options
Poptart - Blueberry - House Made
** Contains Gluten
Brownies - Triple Chocolate - Gluten Free
GF Oatmeal Raisin Cookies
GF Oatmeal Choc Chip Cookies
Cinnamon Rolls - Gluten
GF Ginger Molasses Cookie
These tasty treats are great for your dog. Tested by us and our dog!
Carrot Cake Muffin
Lemon Poppy Seed Muffin
Retail and Prepared Foods
FULLY ROOTED KOMBUCHA - 16oz
Give your body the nutrients it deserves. Take a swig of kombucha brewed from a tea or herb base. Each drink is bottled in a reusable glass jar.
Galvanina - 12oz
Italian Organic Soda. Made from the finest organic fruit juices and naturally filtered, gentle sparkling spring water.
Saratoga Spring Water - Still 28oz
Saratoga Spring Water - Sparkling 12oz
Spindrift Flavored Sparkling Water - 12oz
TÖST Sparkling Rosé - 750ml
TÖST Rosé bottles are all-natural, delicious, dry, sparkling non-alcoholic beverages with white tea, Ginger and Elderberry. TÖST creates Meaningful and refreshing drinking experiences that are perfect for every occasion.
TÖST Sparkling White Tea - 750ml
TÖST is an all-natural, festively fizzy blend of white tea, white cranberry and ginger. Every bit as celebratory as sparkling wine but totally alcohol-free!
OPEN WATER ( water in a can )
Sauces and Salt
Castillo de Canena Smoked Arbequina Olive Oil
Located in Andalusia in southern Spain, the Castillo de Canena estate has been producing extra-virgin olive oils since 1780. The Smoked Arbequina Olive Oil is infused with naturally produced smoke from a combination of oak, beech, and birch wood. To enrich the flavor, the oil is infused slowly, allowing for the development of rich undertones of caramel, vanilla, and toffee in the final product.
Castillo Canena olive Oil
Nobleza del Sur Tradicion 1640 Picual Olive Oil 500ml
Nobleza del Sur is a world leader in the field making some of the most highly prized oils in the world. Based in Los Añadios-Jaén, Andalucía creates the perfect setting for the production of some of the world's best olive oil. This gorgeous early harvest Picual is fresh tasting, fruity and intensely herbal and made from olives just four hours after they have been picked. Absolutely stunning.
Rheds Hot Sauce - Made Locally!
The Trufflest - Truffle Hot Sauce
Bring the heat to your truffle game with this award-winning hot sauce, created in partnership with Tango Chile Sauce. Ingredients: Carrots, apple cider vinegar, garlic, limes, chile peppers, sawtooth cilantro, Black Summer Truffles (Tuber aestivum), sea salt, truffle flavoring
The Trufflest -Truffle Salt
Momo Sauce Hot
Momo Sauce - Sesame
DIVINA Fig Spread
Chips and Snacks
V-Cheeses & Non-Dairy
Famers Market Tote
This canvas tote is a fan favorite! 13” wide, 12” high with a 5” gusset gives you plenty of room for a lap of the farmers market. It also has wine bottle pockets, perfect for that trip to the beach!
2021 Festival T-Shirt
Created for the 2021 Festival season, show some S&L love with the high quality tee.
2022 Festival T-Shirt
S&L 3" Oval Sticker
Nuggets - 48 pieces
5” Pie containing potato, bacon, scramble, cheese, onions and peppers in puff pastry. 25 min cook time in a standard oven.
Spinach and Mushroom Pie
Spinach, mushroom, garlic, onions and ricotta ( tofu )
Our 5” pie contains mince, carrots, peas topped with mashed potato and cheese inside a puff pastry crust. 25 min cook time in a standard oven.