
Sprout and Lentil - Vegan Kitchen
Featured Items
V- Royale with Cheese
Our Spicy Black Bean Burger with Melted V-Cheddar, Spicy Ketchup, Sautéed Portobello Mushrooms, Onions, Peppers, V-Mozzarella, Slaw, Avocado all packed in our Pretzel Roll
$17.00Bluto's Steak - Choose One!
Cauliflower Steak, pickles, bbq sauce and slaw on a pretzel roll!
$17.00Cauliflower Nugget Wrap
$14.00
Pizza!
Artisan Pizza - 12"
Pepperoni!!
We have an awesome vegan pepperoni! Perfect pizza sauce, our blend of mozz and this pepperoni....you'll love it!
$18.00Veggie
House pizza sauce, with Mozzerella and seasonal vegetables.
$20.00BBQ Chikun
Starts with a blend of mozzarella then we add Beyond chicken, red onion, diced tomato, house made BBQ sauce and topped with our house made ranch.
$20.00Buffalo Chikun
Base layer of Buffalo wing sauce then add a blend of mozzarella, Beyond chicken, red onion, and topped with our house made blue cheese.
$20.00Meatless Supreme
House pizza sauce, a blend of mozzarella topped with seitan bacon, pepperoni and sausage crumble... omg..
$22.00
Main Menu
Shareables
Fresh Cut French Fries
$7.00Loaded Nachos
House made chips with nacho cheese, shredded cheddar, pico de gallo, TVP, black beans, jalapeño, chipotle crema. This dish is perfect for sharing.
$17.00Cauliflower Nuggets
A little bite of heaven. Battered and fried to give you that perfect crunch. Choose a coating, choose a dip. Have it your way.
$14.00Crunchy Nuggets
You like the regular nuggs? Take it to the next level! Cauliflower plus crunch.. omg... psst.. make sure you grab a dip!
$14.00
Mac & Cheese
Salads
Garden Salad
Fresh organic salad greens with diced tomato, cucumber, carrot and red onion. Plenty of options to make this salad your own.
$12.00Crispy Tofu Asian Salad
$16.00Cobb Salad With Blue Cheese
Tomato, scallions, avocado, seitan bacon, no-turkey deli slices with a chunky blue cheese sauce.
$16.00Nacho Average Salad
Our Black Bean burger with Pico de Gallo, Avocado and Tortilla chips over fresh greens. All that awesomeness on greens? Oh yes!
$16.00
Wraps
Signature Burgers
V-Rex
Our Spicy Black Bean Burger with Melted V-Cheddar, Spicy Ketchup, BBQ Jackfruit, extra BBQ Sauce, Slaw, Avocado all packed in our Pretzel Roll
$17.00OUT OF STOCKV- Royale with Cheese
Our Spicy Black Bean Burger with Melted V-Cheddar, Spicy Ketchup, Sautéed Portobello Mushrooms, Onions, Peppers, V-Mozzarella, Slaw, Avocado all packed in our Pretzel Roll
$17.00Nacho-average Burger!
Black Bean Burger, Pico de Gallo, Citrus Slaw, Avocado, V-Cheese with Nacho Chips
$17.00Bluto's Steak - Choose One!
Cauliflower Steak, pickles, bbq sauce and slaw on a pretzel roll!
$17.00Krunch Krabby
$18.00OUT OF STOCK
Burgers
Spicy Black Bean with Jalapeño
Great added Jalapeño flavor to a classic burger with a bit of zip but not too much so everyone can enjoy
$13.00Sweet Potato Spinach
with Quinoa, Red and Brown Lentils for a great tasting protein power pack
$13.00BBQ JackFruit
Pulled, Seasoned and Roasted with our house made Carolina Style BBQ Sauce
$14.00
Sandwiches
BLT
Toasted sourdough loaded with seitan bacon, Roma tomato and lettuce.
$14.00NoTurkey Club
'No-Turkey' Deli Slices, Seitan Bacon, Tomato, Greens and Mayo on Toasted Sour Dough.
$15.00Philly Cheeze
Thick cut portobello mushrooms with onions and peppers smothered in melted mozzarella.
$15.00Reuben-esque Sandwich
Pastrami, pickles, coleslaw, onion rings and 1000 island dressing on soour dough.
$16.00
Sides
Ice Cream
Frozen Burgers
Retail and Prepared Foods
Drinks
FULLY ROOTED KOMBUCHA - 16oz
Give your body the nutrients it deserves. Take a swig of kombucha brewed from a tea or herb base. Each drink is bottled in a reusable glass jar.
$7.50OUT OF STOCKGalvanina - 12oz
Italian Organic Soda. Made from the finest organic fruit juices and naturally filtered, gentle sparkling spring water.
$3.50Spindrift Flavored Sparkling Water - 12oz
$2.50OUT OF STOCKWaves Red Wine
$9.50OUT OF STOCKUnderwood Bubbles
$6.00OUT OF STOCKUnderwood Pinot Noir
$6.00OUT OF STOCKTÖST Sparkling White Tea 750 ml
TÖST is an all-natural, festively fizzy blend of white tea, white cranberry and ginger. Every bit as celebratory as sparkling wine but totally alcohol-free!
$9.50Töste Rosé - 750 ml
$9.00Tendu
$9.00OUT OF STOCKOPEN WATER ( water in a can )
$3.00OUT OF STOCKUnderwood Pinot Gris
$6.00OUT OF STOCKCoconut Water
$4.50Loop Cold Press Juice
$7.50OUT OF STOCKHot Tea
$2.50
Merch
2024 Hoodie
$45.002024 Long Sleve Tee
$30.00Famers Market Tote
This canvas tote is a fan favorite! 13” wide, 12” high with a 5” gusset gives you plenty of room for a lap of the farmers market. It also has wine bottle pockets, perfect for that trip to the beach!
$15.002021 Festival T-Shirt
Created for the 2021 Festival season, show some S&L love with the high quality tee.
$24.002022 Festival T-Shirt
$24.00S&L 3" Oval Sticker
$1.00
Catering
Wrap Platters
Sliders
Nuggets - 48 pieces
Dinner Party

Philly Cheeze
Thick cut portobello mushrooms with onions and peppers smothered in melted mozzarella.