
Sprout and Lentil - Vegan Kitchen
Featured Items
V- Royale with Cheese
Our Spicy Black Bean Burger with Melted V-Cheddar, Spicy Ketchup, Sautéed Portobello Mushrooms, Onions, Peppers, V-Mozzarella, Slaw, Avocado all packed in our Pretzel Roll
$17.00Pepperoni!!
We have an awesome vegan pepperoni! Perfect pizza sauce, our blend of mozz and this pepperoni....you'll love it!
$18.00Breakfast Mac & Cheese with YoEgg
House Mac & Cheese with Beyond Sausage, Fried Yo! Egg and Panko
$15.00
Pizza!
Artisan Pizza - 12"
Mexican Pizza
Paying hommage to our Mexican friends, this is bomb! Grab it while you can!! Black bean, pico de gallo, taco crumble, nacho cheese, cheddar cheese, jalapeño featuring Rhed’s hot sauce.
$19.00Pepperoni!!
We have an awesome vegan pepperoni! Perfect pizza sauce, our blend of mozz and this pepperoni....you'll love it!
$18.00Veggie
House pizza sauce, with Mozzerella and seasonal vegetables.
$20.00BBQ Chikun
Starts with a blend of mozzarella then we add Beyond chicken, red onion, diced tomato, house made BBQ sauce and topped with our house made ranch.
$20.00Buffalo Chikun
Base layer of Buffalo wing sauce then add a blend of mozzarella, Beyond chicken, red onion, and topped with our house made blue cheese.
$20.00Meatless Supreme
House pizza sauce, a blend of mozzarella topped with seitan bacon, pepperoni and sausage crumble... omg..
$22.00
Main Menu
Shareables
Fresh Cut French Fries
$7.00Loaded Nachos
House made chips with nacho cheese, shredded cheddar, pico de gallo, TVP, black beans, jalapeño, chipotle crema. This dish is perfect for sharing.
$17.00Cauliflower Nuggets
A little bite of heaven. Battered and fried to give you that perfect crunch. Choose a coating, choose a dip. Have it your way.
$14.00Crunchy Nuggets
You like the regular nuggs? Take it to the next level! Cauliflower plus crunch.. omg... psst.. make sure you grab a dip!
$14.00
Mac & Cheese
Salads
Garden Salad
Fresh organic salad greens with diced tomato, cucumber, carrot and red onion. Plenty of options to make this salad your own.
$12.00Crispy Tofu Asian Salad
$16.00Cobb Salad With Blue Cheese
Tomato, scallions, avocado, seitan bacon, no-turkey deli slices with a chunky blue cheese sauce.
$16.00Nacho Average Salad
Our Black Bean burger with Pico de Gallo, Avocado and Tortilla chips over fresh greens. All that awesomeness on greens? Oh yes!
$16.00
Wraps
Beet Falafel Wrap
This delicious wrap contains, taziki, zatar, salad greens , cucumber spears, red onion, green onion, olives, feta, avocado, and tomato all topped with out of this world beetroot falafel.
$15.00Crunchy Cauliflower Wrap ( buffalo and blue cheese)
$14.00Chickpea Salad Wrap
Chickpea, Celery, Sunflower Seeds, Tahini, Vegan Mayo, Spices.
$12.00OUT OF STOCKCauliflower Nugget Wrap
$14.00
Signature Burgers
V-Rex
Our Spicy Black Bean Burger with Melted V-Cheddar, Spicy Ketchup, BBQ Jackfruit, extra BBQ Sauce, Slaw, Avocado all packed in our Pretzel Roll
$17.00V- Royale with Cheese
Our Spicy Black Bean Burger with Melted V-Cheddar, Spicy Ketchup, Sautéed Portobello Mushrooms, Onions, Peppers, V-Mozzarella, Slaw, Avocado all packed in our Pretzel Roll
$17.00Nacho-average Burger!
Black Bean Burger, Pico de Gallo, Citrus Slaw, Avocado, V-Cheese with Nacho Chips
$17.00Bluto's Steak - Choose One!
Cauliflower Steak, pickles, bbq sauce and slaw on a pretzel roll!
$17.00Krunch Krabby
$18.00
Burgers
Spicy Black Bean with Jalapeño
Great added Jalapeño flavor to a classic burger with a bit of zip but not too much so everyone can enjoy
$13.00Sweet Potato Spinach
with Quinoa, Red and Brown Lentils for a great tasting protein power pack
$13.00BBQ JackFruit
Pulled, Seasoned and Roasted with our house made Carolina Style BBQ Sauce
$14.00
Sandwiches
The Italian
Assorted deli meats, cheese, lettuce, tomato, peppers and oil and vinegar
$16.00BLT
Toasted sourdough loaded with seitan bacon, Roma tomato and lettuce.
$14.00NoTurkey Club
'No-Turkey' Deli Slices, Seitan Bacon, Tomato, Greens and Mayo on Toasted Sour Dough.
$15.00Philly Cheeze
Thick cut portobello mushrooms with onions and peppers smothered in melted mozzarella.
$15.00Reuben-esque Sandwich
Pastrami, pickles, coleslaw, onion rings and 1000 island dressing on soour dough.
$16.00
Sides
Ice Cream
Frozen Burgers
Retail and Prepared Foods
Drinks
FULLY ROOTED KOMBUCHA - 16oz
Give your body the nutrients it deserves. Take a swig of kombucha brewed from a tea or herb base. Each drink is bottled in a reusable glass jar.
$7.50OUT OF STOCKGalvanina - 12oz
Italian Organic Soda. Made from the finest organic fruit juices and naturally filtered, gentle sparkling spring water.
$3.50Spindrift Flavored Sparkling Water - 12oz
$2.50Waves Red Wine
$9.50OUT OF STOCKUnderwood Bubbles
$6.00OUT OF STOCKUnderwood Pinot Noir
$6.00OUT OF STOCKTÖST Sparkling White Tea 750 ml
TÖST is an all-natural, festively fizzy blend of white tea, white cranberry and ginger. Every bit as celebratory as sparkling wine but totally alcohol-free!
$9.50Töste Rosé - 750 ml
$9.00Tendu
$9.00OUT OF STOCKOPEN WATER ( water in a can )
$3.00OUT OF STOCKUnderwood Pinot Gris
$6.00OUT OF STOCKCoconut Water
$4.50Loop Cold Press Juice
$7.50OUT OF STOCKHot Tea
$2.50
Merch
2024 Hoodie
$45.002024 Long Sleve Tee
$30.00Famers Market Tote
This canvas tote is a fan favorite! 13” wide, 12” high with a 5” gusset gives you plenty of room for a lap of the farmers market. It also has wine bottle pockets, perfect for that trip to the beach!
$15.002021 Festival T-Shirt
Created for the 2021 Festival season, show some S&L love with the high quality tee.
$24.002022 Festival T-Shirt
$24.00S&L 3" Oval Sticker
$1.00
Catering
Wrap Platters
Sliders
Nuggets - 48 pieces
Dinner Party
