Sproutz Sunny Isles

Falafel, quinoa, hummus, mixed greens tomato, cucumber baked in a 10" white tortilla.

Tuna, chicken salad, or shrimp, spinach, avocado & feta or goat cheese wrapped in a 10" white tortilla.

Chicken, brown rice, black beans, mango avocado salsa, chipotle sauce, jack cheese, baked in a 10" white tortilla.

Chicken, quinoa, avocado, jack cheese, pesto, romaine or kale baked in a 10" white tortilla.

Baked salmon marinated in poke sauce and sesame seeds, cranberries, mixed greens, walnuts, mandarins, feta cheese, green onions & alfalfa baked in a 10" white tortilla.

Plant-based Beyond meat, brown rice, black beans, jack cheese, avocado mango salsa, spicy mayo, red peppers & romaine baked in a 10" white tortilla.

Chicken, kale or romaine, caesar dressing, parmesan cheese baked in a 10" white tortilla.

Falafel, quinoa, hummus, mixed greens tomato, cucumber baked in wrap of choice. Fat 29g - Sugar 2g - Carb 123g - Protein 31g.

NEW RECIPE! Tuna, chicken salad, or shrimp, spinach, avocado & feta or goat cheese. Fat 15g - Sugar 2g - Carb 55g - Protein 44g.

Chicken, brown rice, black beans, chipotle sauce, jack cheese, mango avocado salsa baked in wrap of choice. 29g Fat - 4g Sugar - 106g Carb - 31g Protein

Chicken, quinoa, avocado, cheese, pesto, romaine or kale baked in wrap of choice. 20g Fat - 3g Sugar - 75g Carb - 35g Protein.

Baked salmon marinated in poke sauce and sesame seeds, cranberries, mixed greens, walnuts, mandarins, feta cheese, green onions & alfalfa.

Plant-based Beyond meat, brown rice, black beans, jack cheese, avocado mango salsa, spicy mayo, red peppers & romaine lettuce.

Chicken, kale or romaine, caesar dressing, parmesan cheese in wrap of choice. Fat 31g - Sugar 3g - Carb 57g - Protein 36g.

Whole wheat tortilla Includes alfalfa, carrots, cucumbers, tomatoes, hummus, romaine or kale

Lentils, Choice of brown rice or quinoa, mango avocado salsa and roasted zucchini blend

Grilled chicken, mango avocado salsa, choice of veggie & carb.

Shrimp, mango avocado salsa, choice of veggie & carb.

Baked salmon, mango avocado salsa, choice of veggie & carb.

Sesame seared tuna, mango avocado salsa, choice of veggie & carb.

Baked falafel, hummus, choice of veggie & carb.

Pesto chicken, mango avocado salsa, choice of veggie & carb.

Barbeque chicken, mango avocado salsa, choice of veggie & carb.

Zero-fat tuna salad, mango avocado salsa, choice of veggie & carb.

Tuna salad, mango avocado salsa, choice of veggie & carb.

Chicken salad, mango avocado salsa, choice of veggie & carb.

Baked ginger tofu, mango avocado salsa, choice of veggie & carb.

Beyond burger, mango avocado salsa, choice of veggie & carb.

Sesame seared tuna marinated in spicy poke sauce, arugula, pineapple, edamame, ginger, avocado mango salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, spicy mayo, poke sauce

Baked salmon marinated in poke sauce, arugula, pineapple, edamame, ginger, mango avocado salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, spicy mayo, poke, sauce

Grilled shrimp, arugula, pineapple, edamame, ginger, mango avocado salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, spicy mayo, poke sauce

Arugula, pineapple, edamame, ginger, mango avocado salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, soy sauce, spicy mayo, poke sauce

Arugula, pineapple, edamame, ginger, mango avocado salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, soy sauce, spicy mayo, poke sauce

Arugula, pineapple, edamame, ginger, mango avocado salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, spicy mayo, poke sauce

Arugula, pineapple, edamame, ginger, mango avocado salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, spicy mayo & poke sauce

Arugula, pineapple, edamame, ginger, mango avocado, salsa cucumbers, carrots, sesame seeds, scallions, crunchy onions, soy sauce, spicy mayo, poke sauce

Sliced smoked turkey, brie cheese, caramelized onion jam and arugula toasted on a white baguette.

Chipotle aioli, baked chicken, jack cheese and mango avocado salsa toasted on a white baguette.

Fresh mozzarella, tomatoes, arugula & pesto toasted on a white baguette. Fat 20g - Sugar 3g - Carb 75g - Protein 22g.

Homemade tuna salad, melted mozzarella, toasted in a white baguette topped with tomato & arugula

Sliced turkey, mozzarella, pesto & roasted red peppers toasted on a white baguette. Fat 12g - Sugar 5g - Carb 77g - Protein 27g.

Grilled chicken, mozzarella, tomatoes & caramelized onions toasted on a white baguette. Fat 17g - Sugar 4g - Carb 78g - Protein 35g.

9-grain toast, fresh avocado, red pepper flakes, arugula, feta cheese.

9-grain toast, fresh avocado, choice of raw ahi tuna OR raw salmon, spicy mayo, sesame seeds, alfalfa

9-grain toast, fresh avocado, cherry tomatoes, arugula, goat cheese, balsalmic glaze.

100% plant-based burger made from Beyond Meat, Mozzarella, onion tomato, & lettuce on a potato bun. Fat 20g - Sugar 0g - Carb 6g - Protein 20g.

Grilled chicken, honey mustard, tomato, red onion, romaine lettuce, toasted on a potato bun.

Plant-based Beyond burger, sweet onion jam, goat cheese & arugula on a toasted potato bun.

Kale, cranberry, almonds, roasted squash, goat cheese, olive oil & balsamic glaze.

Spinach, cranberry, caramelized walnuts, pineapple, feta cheese, tossed in honey mustard dressing.

Seared tuna, arugula, beets, avocado, edamame, alfalfa, balsamic vinaigrette. Fat 38g - Sugar 8g - Carb 23g - Protein 33g.

Mixed Greens, quinoa, avocado, feta, caramelized walnuts with a fresh Lemon Basil dressing.

Mixed greens, shaved parmesan, homemade croutons, Caesar dressing. Fat 63g - Sugar 6g - Carb 20g - Protein 9g.

Arugula, beets, avocado, feta, toasted almonds with a fresh Lemon Basil Dressing.

Mixed greens, caramelized walnuts, cranberries, feta, tangerines with a Zesty Orange Dressing

Romaine, feta cheese, black & green olives, cherry tomatoes, pepperoncini peppers, cucumber and greek dressing. Fat 48g - Sugar 11g - Carb 24g - Protein 16g.

Homemade blend of pumpkin, potato, rosemary & vegetable broth. Fat 14g - Sugar 8g - Carb 77g - Protein 5g.

Homemade blend of lentils, kale, celery, lime, cilantro, garlic, olive oil & vegetable broth. Fat 7g - Sugar 11g - Carb 60g - Protein 21g.

Delicious blend of asian-style brown rice, carrots, edamame, celery, onions, sesame seeds and alfalfa. *Contains soy.

Half-sandwich with sliced turkey, tomato, mozzarella, onion, lettuce and pesto on toasted 9-grain bread

Half-sandwich with homemade Tuna or Chicken Salad, tomato, mozzarella, onion and lettuce on toasted 9-grain bread.

Oven-baked white pita with fresh hummus & olive oil

Zucchini Pasta, pomodoro sauce, parmesan cheese

Whole Wheat Tortilla with Chicken, jack cheese, cherry tomatoes, romaine, mango avocado salsa

100% pure fruit pulp (*base flavor of your choice) sweetened with honey & topped with banana, strawberry, pineapple, granola & coconut flakes.

Banana, strawberry, pineapple, blueberry, green apple

White pita with alfalfa, carrots, cucumbers, tomatoes, hummus, romaine or kale and protein of choice.

Organic Acai topped w/banana, strawberry, pineapple, coconut flakes granola & honey. CHOOSE BASE: Original (acai, banana, mango, & honey) OR Acai + Guarana. Fat 16g - Sugar 77 - Carb 111g - Protein 7g. Granola contains peanuts.

Organic Acai blended w/ banana, mango & nut butter; topped with banana, strawberry, pineapple, granola, nut butter & cacao nibs. Fat 27g - Sugar 55g - Carb 93g - Protein 13g. Granola contains peanuts.

Organic Acai blended w/ banana, mango, vanilla whey protein. Topped with banana, strawberry, granola. Fat 14g - Sugar 57g - Carb 98g - Protein 29g. Granola contains peanuts.

Organic acai blended w/ mango, banana, vanilla whey protein, topped w/ granola. Fat 4g - Sugar 54g - Protein 29g. Granola contains peanuts.

Organic Brazilian Acai sweetened with guarana - 8 oz cup. Fat 5g- Sugar 6g - Carb 30g - Protein 2g.

Probiotic frozen yogurt swirled with organic Brazilian açai + guarana.

Probiotic Plain Frozen Yogurt - zero fat - 6g protein - no preservatives - active live cultures

Probiotic Plain Frozen Plain Yogurt topped w/ banana, strawberry, pineapple, coconut flakes granola & honey

Cold-pressed Watermelon juice. 100% natural.

Cold-pressed tangerine juice. 100% natural.

Cold-pressed Pineapple juice. 100% natural.

Celery, cucumber, lime, lemon, apple, ginger. Fat 0g - Sugar 30g - Carb 46 - Protein 5g.

100% Pure soursop pulp with water & honey. Fat 1g - Sugar 16g - Carb 24g - Protein 2g.

Beet, carrot, apple, ginger & lemon. Fat 0g - Sugar 35g - Carb 52g - Protein 4g.

Fat 0g - Sugar 86g - Carb 108g - Protein 0g

100% Pure mango pulp with water & honey. Fat 1g - Sugar 30g - Carb 30g - Protein 1g.

Honey, green apple, lemon, lime, cayenne pepper, ice. Fat 1g - Sugar 55g - Carb 73g - Protein 1g.

100% pure passion fruit pulp, with water & honey. Fat 1g - Sugar 42g - Carb 46g - Protein 4g.

Fat 1g - Sugar 64g - Carb 76g - Protein 3g.

Fat 1g - Sugar 11g - Carb 19g - Protein 1g.

Fat 0g - Sugar 10g - Carb 21g - Protein 2g.

Fat 0g - Sugar 44g - Carb 60g - Protein 5g.

Fat 0g - Sugar 16g - Carb 27g - Protein 3g.

Fat-free plain frozen yogurt, orange juice, mango, pineapple, carrot juice, ice

Fat-free plain frozen yogurt, strawberries, mango, coconut milk, ice

Kale, spinach, apple juice, lemon & banana. Fat 1g - Sugar 32g - Carb 44g - Protein 1g.

25g of protein! Whey protein, espresso, almond milk, sugar-free chocolate or caramel syrup & ice. Fat 5g - Sugar 2g - Carb 31g - Protein 27g.

Mango, strawberry, orange juice, pineapple, banana, ice. Fat 1g - Sugar 36g - Carb 54g - Protein 5g.

Vanilla whey protein, coconut water, blueberry, walnuts, granola & ice

Organic Acai, mango, banana, strawberry, almond milk & honey. Fat 8g - Sugar 40g - Carb 57g - Protein 5g.

Spinach, mango, pineapple, banana, ice, honey. Fat 0g - Sugar 29g - Carb 41g - Protein 2g.

Blueberries, strawberries, orange juice, banana, honey & ice. Fat 0g - Sugar 27g - Carb 39g - Protein 3g.

Pineapple juice, banana, coconut milk, honey & ice. Fat 2g - Sugar 43g - Carb 57g - Protein 2g.

Strawberry, banana, water, ice. Fat 0 - Sugar 19g - Carb 28g - Protein 2g.

Avocado, banana, almond milk, ice & honey. Fat 14g - Sugar 13g - Carb 26g - Protein 4g.

Mango, passion fruit, blueberries & ice.

Almond milk, nut butter, banana, granola, coconut milk, coconut flakes & ice

Fresh-pressed 2oz ginger shot.

Fresh-pressed 4oz ginger shot with lemon & clover honey.

Fresh-pressed 4oz ginger shot with pineapple juice.

Cold-pressed Costa Rican ginger. 100% natural.

100 % pure coconut water, from southeast asian coconuts

With a pH of 9.5, silky-smooth taste, and extra electrolytes, Sproutz Alkaline Water is the ultimate purified water.

15 calories, we made it fun and easy to get the prebiotics your body needs and boost your immunity at the source. Ingredients Filtered Sparkling Water Apple Cider Vinegar Strawberry Juice Lemon Juice Organic Cane Sugar Natural Flavors Stevia

ESSENTIAL ENERGY Perfect for fueling active lifestyles, CELSIUS provides essential energy and is clinically proven to accelerate metabolism and burn body fat when exercising. Try all of the sparkling and non-carbonated flavors!

Delicious, sugar-free, gluten-free cakes made from Almond Flour sweetened with Monk Fruit & Stevia! 100% Organic Ingredients safe for Diabetics & Celiacs.

Locally baked, this smooth, decadent cake tastes too good to be vegan!! Satisfy your sweet tooth with this lighter alternative to traditional heavy cheesecake.

Delicious Vegan cake handmade by local baker Desserts for All. Almond Milk, Apple Cider Vinegar, Flour, Sugar, Cocoa Powder, Baking Powder, Baking Soda, Salt, Coconut Oil, Unsweetened Apple Sauce, Pure Vanilla Extract.

"Deliciously light & vegan Vanilla Confetti Cake! Locally made'

Light, creamy filling made with crunchy peanut butter, chocolate graham crust, topped w/Peanut Butter Cups & drizzled w/Dark Fudge Topping and caramel. AND it's Gluten Free!! Locally made by Mike's Pies.

A delicious chocolate brownie sweetened with coconut sugar and studded with chunks of 62% dark chocolate. Vegan, Gluten-free, Organic, Soy-free.

Its a classic blondie with caramel notes and butterscotch tones, sweetened with coconut sugar. Vegan, Gluten-free, Organic, Soy Free.

White Chocolate with Red Berries

White chocolate bar infused with caramel and coffee beans.

72% Ecuadorian Dark Chocolate

60% Dark Chocolate with Strawberries

Crafted with a creamy 36% Milk Chocolate

Peanut Butter, Cranberries, Almonds, Cacao

Almond Butter, Beet, Cacao, Maca

Macadamia Butter, Coco/Cacao, Sea Salt

Only 6 ingredients! Cacao, pistachio, walnut, cranberry sea salt + good vibes

GLUTEN FREE chips (made in-house) with 4oz of fresh hummus - the perfect snack!

These baked protein chips by Quest capture all the savory and cool flavor of regular Ranch potato chips with 19g of protein per bag. Gluten Free! 19g PROTEIN 4g NET CARBS* 1g SUGAR 1g FIBER

Shrimp.

Fat 2g - Sugar 4g - Carb 20g - Protein 6g

Baked salmon marinated in poke sauce and sesame seeds

Sesame seared tuna marinated in spicy poke sauce

Fat 3g - Sugar 6g - Carb 2g - Protein 17g

Fat 0g - Sugar 1g - Carb 2g - Protein 8g

Avocado, mango, cilantro, tajin.

Fat 12g - Sugar 7g - Carb 19g - Protein 1g

Fat 7g - Sugar 1g - Carb 2g - Protein 1g

Fat 8g - Sugar 1g - Carb 3g - Protein 1g

Fat 2g - Sugar 1g - Carb 45g - Protein 5g

Fat 6g - Sugar 1g - Carb 39g - Protein 8g

Zucchini pasta, pomodoro sauce, parmesan cheese

Squash, potato, onion, carrot, cilantro, garlic, salt, pepper, olive oil

Zucchini, onions, red peppers, tomatoes, balsamic glaze, rosemary, olive oil, salt, pepper