
Red Lentil Vegetarian & Vegan Restaurant Watertown
Lunch
Lunch Starters
- Eggplant Caponata with Sun-dried Pesto Crostini$12.99
Fresh whole grain bread with a sun-dried tomato pesto spread, topped with chunky eggplant, olives, and capers, and drizzled with roasted garlic aioli. Soy-Free, Vegan
- Gobi Manchurian$13.50
Cauliflower tossed with Indian seasonings, breaded with chickpea flour, fried, and finished with sweet and spicy tomato sauce and fresh cilantro. Gluten-Free, Vegan
- Grande Nachos$13.99
Organic corn tortilla chips, topped with refried black beans and jalapeno jack cheese. Baked and topped with fresh Pico de Gallo, homemade vegan sour cream, fresh guacamole and sliced jalapenos. Substitute vegan cheese for $4. Gluten-Free
- Oyster Mushroom Calamari$13.99
Thinly sliced oyster mushrooms seasoned with fresh herbs, tossed in gluten-free breadcrumbs, flash-fried, and served with caper aioli sauce. Gluten-Free, Vegan
- Sesame-Encrusted Seitan Strips$13.99
Pan-seared sesame-encrusted seitan served with sweet miso-horseradish dressing. Vegan
Lunch Starter Special
Lunch Salads
- Roasted Beet & Walnut$14.50
Red and golden beets, seasoned and roasted, with maple-glazed walnuts, fresh herb goat cheese and arugula tossed in shallot vinaigrette. Contains Nuts, Gluten-Free, Soy-Free
- Santa Fe$13.99
Romaine lettuce, corn, chopped tomatoes, black beans, olives, fresh avocado, queso fresco, and corn chips, tossed in vegan ranch dressing. Gluten-Free
- Thai Peanut Noodle$13.50
Chilled Soba noodles, carrots,red peppers, cilantro, bean sprouts and scallions, tossed in house peanut sauce, served over mesclun greens and topped with sesame seeds. Contains Nuts, Vegan
- Vegan Caesar$13.50
Romaine lettuce, shredded carrots, cucumbers, sprouts and olives tossed with our delicious Vegan Caesar dressing and topped with our homemade alioli toasted croutons. Vegan
- Salad Special$14.99
Visit theredlentil.com/watertown/specials/ for today's specials.
Lunch Green of the Day
Lunch Soups
- Ginger Miso Soup$7.99
Kombu stock, diced silken tofu, fresh ginger, wakame seaweed, shiitake mushrooms, tamari and miso paste. Garnished with scallions and sesame seeds. Soups are vegan, gluten-free, and served with locally sourced Iggy's Bread.
- Red Lentil Soup$7.99
Red lentils, organic seasonal vegetables, fresh herbs and spices. Soups are vegan, gluten-free, and served with locally sourced Iggy's Bread. Soy-Free
- Soup of the Day$7.99
Visit theredlentil.com/watertown/specials/ for today's specials. Soups are vegan, gluten-free, and served with locally sourced Iggy's Bread.
Lunch Mains
- Beet Uttapam$13.99
Fermented rice and lentil pancake with coconut and ginger, sprinkled with shredded beets, red onions, green peas, and topped with seasoned crushed potatoes and tomato chutney. Gluten-Free, Soy-Free, Vegan
- Chesapeake Crabless Cakes$14.99
Two cakes made of tempeh, seaweed, roasted corn and spices. Topped with seasoned orzo pasta. Vegan
- Greek Pizza$15.99
Spinach, roasted red pepper, feta cheese, olives, caramelized onions, and mozzarella on a grilled thin crust pizza shell and drizzled with balsamic glaze. Substitute vegan cheese for $4. Substitute gluten-free crust for $4.50. Soy-Free
- Indonesian Stir Fry$14.99
Tempeh cubes, fresh ginger root, scallions, onions, peppers, green cabbage, white button mushrooms, and udon noodles, sautéed with soy sesame sauce and topped with toasted sesame seeds, and beans sprouts. sproutsVegan
- Pulled Jackfruit Tacos$13.99
Jackfruit sautéed with onions, Serrano chili, mustard seeds, tomatoes, seasoned with Mexican seasoning. Served in organic corn tortillas. Garnished with fresh cilantro and crispy potato noodles, with pablano cilantro aioli dressing. Gluten-Free, Vegan
- Sweet Potato Quesadilla$14.99
Roasted sweet potatoes, grilled asparagus, roasted plum tomatoes, spinach, and pepper jack cheese, accompanied by fresh tomato salsa. Substitute vegan cheese for $4. Substitute gluten-free tortilla for $4.50. Soy-Free
- TexMex Enchilada$13.99
Sweet potatoes, black beans, spinach, jack cheese, red and green bell peppers, corn and caramelized onion rolled inside a whole wheat tortilla and topped with mole sauce. Substitute vegan cheese for $4. Substitute gluten-free tortilla for $4.50. Gluten-Free, Vegan
- Pizza of the Day$16.99
Visit theredlentil.com/watertown/specials/ for today's specials. Substitute vegan cheese for $4. Substitute gluten-free crust for $4.50.
Lunch Sandwiches, Burgers and Wraps
- Ohm Burger Rollup$14.99
A mixture of lentil, quinoa, and mixed vegetables, served on chapati and garnished with fresh tomatoes, red onions, lettuce, and mustard caper aioli. Vegan
- Street Food Rollup$14.99
House-made falafel, vegan raita, massaged kale and hemp-seed mango chutney wrapped in roti. Served with choice of house-made chips or a side green salad. Vegan
- Tempeh Reuben$14.99
Thinly sliced grilled tempeh, grilled onion, tomato, vegan Russian dressing, and organic sauerkraut on whole wheat bread. Vegan
- Zen Veggie Burger$14.99
Red Lentil deluxe house burger with black beans, brown rice, corn, carrots, red peppers, garlic, onions, and Thousand Island dressing. Add cheese for $2 or vegan cheese for $3. Vegan
Lunch Wrap Special
Lunch Salad Bowls
- Ginger Miso Soba Noodle$14.99
Soba noodle, sesame oil, ginger, tamari sriracha, shitake mushroom, miso paste, carrots, snow peas, scallions, sesame seeds, fresh lime, cilantro, and Thai basil. Vegan
- Mantra$14.99
Avocado, quinoa biryani, black bean and pineapple salsa, cilantro, roasted serrano chili, over a bed of baby arugula drizzled with mint-cilantro and vegan raita. Gluten-Free, Vegan
- Ultimate Bliss$14.99
Roasted carrots, cauliflower, onions, tossed in Asian seasoning, served with spinach, shredded red cabbage, jalapeno, house-made falafel, topped with pistachio and lemon tahini dressing. Contains Nuts, Gluten-Free, Vegan
Lunch Kids Menu
Lunch Sides
- Belgian Sweet Potato Fries$7.50
- Steamed Broccoli$7.50
- Crispy Kale Chips$7.50
- Gluten Free Tortillas$4.50
- Grilled Asparagus$6.50
- Guacamole$3.99
- Organic Brown Rice$5.50
- Organic Homemade Chips and Salsa$5.50
- Salsa$2.50
- Seitan$6.99
- Sliced Avocado$2.99
- Soy Chicken Strips$4.50
- Tempeh$3.50
- Tofu$3.50
- Vegan Sour Cream$2.99
- Brussels sprouts$7.50
Beverages
Coffee & Tea
Cold Drinks
Juice
- Grapefruit$8.99
- Green Monster$8.99
Cucumber, celery, spinach, parsley, spirulina. Add carrot and beet for $2.
- Orange$8.99
- Starter$8.99
Carrot and apple
- The Detox$8.99
Carrot, cucumber, ginger, parsley, red beet
- Immunize$8.99
Strawberry, banana, apricot, chia, almond milk
- Zinger$8.99
Apple, carrot, beet, ginger
- Volcano Shot$4.99
Ginger tonic shot, lemon juice, garlic, topped with cayenne
Smoothies
- Banana Wanna Date?$8.99
Banana, dates, and homemade cashew milk
- Berries Blaster$8.99
Wild berries, hemp seed, goji berries, agave, and coconut yogurt
- Bunny Spice$8.99
Banana, cinnamon, carrot juice, raw cashew milk, spices
- Immunize$8.99
Strawberry, banana, apricot, chia, almond milk
- Iron Man Smoothie$8.99
Bananas, strawberries, orange juice, soy milk, spinach, and dates.
- Mindblowing$8.99
Banana, raspberry, peach juice
- Tropical Blend$8.99
Strawberry, blueberry, raspberry, mango