Ready-to-Eat and Heat and Eat meals that are ALL Gluten-Free, Soy Free, Vegetable Oil Free and Refined Sugar Free

The Skagit Table
Breakfast
House Made Granola
Gluten Free Oats, Nova Maple Sugar, Nova Maple Syrup, Coconut Oil, Coconut Flakes, Chia Seeds, Hemp Hearts, Pumpkin Seeds, Slivered Almonds, Cinnamon, Salt
$8.00Yogurt Berry Parfait
Grace Harbor Plain Yogurt (Grade A Vat Pasteurized Milk, Probiotic Live Active Cultures), Organic Gluten Free Oats, Strawberries, Blueberries, Raspberries, Nova Maple Sugar, Nova Maple Syrup, Coconut Oil, Coconut Flakes, Organic Chia Seeds, Organic Hemp Hearts, Pumpkin Seeds, Slivered Almonds, Cinnamon, Salt, Cornstarch
$6.00Breakfast Biscuit
Cage-Free Eggs, Heavy Cream, Half and Half, Windor Chorizo (Salt, spices, paprika, dehydrated garlic), Salt, Pepper, Sweet Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xantham Gum, Buttermilk (cultured low fat milk, sodium citrate, salt, vitamin a palmitate, vitamin d3) (Butter (cream, salt), Cheddar Cheese (cultured milk, salt, enzymes, annatto(color)
$10.00Orange Cardamom Scone
Bob’s Red Mill GF Flour (Sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum), Maple Sugar, Butter, Sour Cream, Baking Powder, Salt, Vanilla, Eggs, Zest and Juice of Oranges, Cardamom, Nutmeg
$7.00
Salads
Meat Protein Salads
Miso Salmon Salad
Wild Caught Coho Salmon, Romaine, Red Cabbage, Cilantro, Carrots, Cucumbers, Toasted Cashews, Chickpea Miso (Organic Handmade Rice Koji(Organic Koji, Koji Spores), Organic Whole Chickpeas, Sun Dried Sea Salt, Blue Ridge Mtn Well Water), Coconut Aminos, Ginger, Garlic, Rice Vinegar, Sesame Oil
$16.00Taco Salad
Local Ground Beef, Romaine, Shredded Cheese, Sour Cream, Buttermilk, Paprika, Cumin, Onion Powder, Lime Juice, Cherry Tomatoes, Red Onion, Jalapeno, Corn Tortillas, Onions, Garlic, Cilantro, Garlic Powder, Salt and Pepper
$12.00
Freezer Items
Meat Entrees
Frozen Green Olive and Orange Roasted Chicken with Yukon Potatoes and Cauliflower
Chicken Thighs, Green Olives, Oranges, Garlic, Lemon, Tarragon, Potatoes, Cauliflower, Parsley, Paprika, Salt, Pepper, Olive Oil
$15.00Frozen Smoked Chicken Stew
smoked chicken, calypso beans, yellow onions, garlic, rainbow chard, thyme, lemon juice, salt, pepper, delicata squash
$18.00Frozen Egg Roll in a Bowl
Ground Pork, Cabbage, Coconut Aminos, Garlic, Ginger, Green Onions, Sesame Oil, Sesame Seeds, Organic Carrots, White Pepper, Cilantro
$15.00Frozen Fusilli Bolognese
local ground beef, gluten free fusilli (brown rice flour, white rice flour, yellow lentil flour), crushed tomatoes, tomato paste, onion, garlic, basil, parsley, salt, pepper, olive oil, paprika, thyme, parmesan
$15.00Frozen Chicken Diane
Chicken Diane- Chicken Thighs, Local Potatoes, Local Shallots, Sundried Tomatoes, Butter, White Wine, Parsley, Mushrooms, Heavy Cream, Dijon Mustard, Garlic, Salt and Pepper
$15.00Frozen Meatloaf & Mashers
Ground Beef, Cage-Free Eggs, Almond Flour, Onion, Garlic, Nutmeg, Salt, Pepper, Tomato Paste, Honey, Vinegar, Russet Potatoes, Sour Cream, Butter, Buttermilk, Green Beans, Olive Oil.
$15.00Frozen Chicken Fajita Bowl
Chicken Breast, Black Beans, Yellow Onions, Cumin, Chili Powder, Cilantro, Bell Peppers, Garlic, Lime Juice, Avocado Oil, Paprika, Onion Powder, White Rice, Coriander, Cilantro, Salt and Pepper
$15.00Frozen Chicken Pot Pie
2 Servings Bob’s Red Mill GF Flour (Sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum), Chicken Breast, Onions, Carrots, Russet Potatoes, Garlic, Butter, Thyme, Sage, Sour Cream, Xanthan Gum, Baking Powder, Corn Starch, Peas, Salt and Pepper
$25.00Frozen Chicken Stir Fry
broccoli, chicken breast, red bell peppers, spinach, salt, pepper, avocado oil, sesame oil, red cabbage, cauliflower, carrots, rice noodle, ginger, shiitake mushrooms, garlic, sesame seeds
$15.00Frozen Shepherd's Pie
Shepherd's Pie - Local Ground Beef, Carrots, Onions, Tomato Paste, Thyme, Tomatoes, Peas, Russet Potatoes, Buttermilk, Sour Cream, Butter, Garlic, Salt, Nutmeg and Pepper
$15.00Frozen Cheesy Chicken Enchiladas
Chicken Breast, Black Beans, Corn, Queso Fresco, Half & Half, Cheddar Cheese, Corn Tortilla, Tomatillos, Onion, Garlic, Cilantro, Jalapenos, Lime Juice, Oregano, Salt & Pepper
$15.00Frozen Cabbage Rolls
Ground Beef, Yellow Onion, Carrots, Garlic, Parsley, Tomato Paste, Crushed Tomato, Paprika, Savoy Cabbage, Jasmine Rice, Thyme, Salt, Pepper
$15.00
Vegetarian/Vegan Entrees
Frozen Herb Roasted Tempeh
thoroughfare tempeh (water, black eyed peas, rice vinegar, parsley, cilantro, garlic, chili flake, red wine vinegar, salt, pepper,vegan lactic acid), garlic, olive, oil, salt, pepper, rosemary, oregano, thyme, broccoli, russet potatoes, butter, buttermilk, sour cream
$15.00Frozen Tuscan Tempeh Fusili
roasted thoroughfare tempeh (water, black eyed peas, rice vinegar, parsley, cilantro, garlic, chili flake, red wine vinegar, salt, pepper,vegan lactic acid), gluten free fusilli (brown rice flour, white rice flour, yellow lentil flour), spinach, nutritional yeast, sundried tomatoes (spices, citric acid), garlic, cashews, salt, pepper, thyme, olive oil, rosemary
$15.00Frozen Egg White Frittata
egg whites, half and half, fingerling potatoes, samish bay feta, chili flakes, spinach, salt, pepper
$11.00Frozen Tempeh Stir Fry
broccoli, thoroughfare tempeh (water, black eyed peas, rice vinegar, parsley, cilantro, garlic, chili flake, red wine vinegar, salt, pepper, vegan lactic acid), red bell peppers, spinach, salt, pepper, avocado oil, sesame oil, red cabbage, cauliflower, carrots, rice noodle, ginger, shiitake mushrooms, garlic, sesame seeds
$15.00Frozen Mediterranean Buddha Bowl
chickpeas, cauliflower, broccoli, red onion, red pepper, kohlrabi, sun dried tomatoes, kalamata, olives, olive oil, dill, balsamic vinegar, garlic, salt, pepper, feta, parsley
$15.00Frozen Dairy Free Mediterranean Buddha Bowl
chickpeas, cauliflower, broccoli, redonion, red pepper, kohlrabi, sun dried tomatoes, kalamata, olives, olive oil, dill, balsamic vinegar, garlic, salt, pepper, parsley
$15.00Frozen Tempeh Fajita Bowl
thoroughfare tempeh (water, black eyed peas, rice vinegar, parsley, cilantro, garlic, chili flake, red wine vinegar, salt, pepper, vegan lactic acid), black beans, yellow onions, cumin, chili powder, cilantro, bell peppers, garlic, lime juice, avocado oil, paprika, onion powder, white rice, coriander, cilantro, salt, pepper
$15.00Frozen Tempeh Roll in a Bowl
Roasted Thoroughfare Tempeh (water, black eyed peas, rice vinegar, parsley, cilantro, garlic, chili flake, red wine vinegar, salt, pepper, vegan lactic acid), Red Cabbage, Green Cabbage, Coconut Aminos, Ginger, Sesame Oil, Carrots, Green Onions
$15.00
Frozen Soup/Broth
Chicken Bone Broth
Chicken bones and feet simmered for 48 hours.
$12.00Creamy Dairy Free Turkey Soup
ground turkey, house made turkey stock, butternut squash, broccoli, spinach, onions, garlic, rosemary, salt, pepper, cashews, lemon
$13.00Frozen BBB Soup (Bacon, Brussels, and Balsamic)
bacon, butternut squash, brussels sprouts, balsamic, onions, garlic, oregano, water, salt, pepper, olive oil
$13.00Salmon Bisque
carrots, celery, yellow onion, butter, oregano, garlic, tomatoes, wild caught coho salmon, half and half, house made salmon broth, salt, pepper, lemon juice
$15.00OUT OF STOCKBeef Bone Broth
Locally raised beef bones simmered for 48 hours
$12.00Turkey Leek Soup
ground turkey, white beans, leek, kale, butter, garlic, thyme, lemon zest, salt, pepper
$13.00Frozen Brisket Chili
House Smoked Brisket, Black Beans, Garlic, Onions, Oregano, Cilantro, Cumin, Coriander, Lime Juice, Chipotle, Crushed Tomatoes, Tomato Paste, Beef Tallow, Garlic Powder, Onion Powder, Paprika, Mustard, Maple Sugar, Salt, and Pepper
$15.00
Other Items
Frozen Breakfast Biscuit
Cage-Free Eggs, Heavy Cream, Half and Half, Windor Chorizo (Salt, spices, paprika, dehydrated garlic), Salt, Pepper, Sweet Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xantham Gum, Buttermilk (cultured low fat milk, sodium citrate, salt, vitamin a palmitate, vitamin d3) (Butter (cream, salt), Cheddar Cheese (cultured milk, salt, enzymes, annatto(color)
$10.00Frozen Peanut Butter Cup Overnight Oats
Gluten Free Oats, 100% Pure Chocolate, Coconut Oil, Peanut Butter, Organic Coconut Cream, Maple Sugar, Nova Maple Syrup, Salt
$6.00Frozen Mango Chia Pudding
Coconut Cream, Chia Seeds, Hemp Hearts, Nova Maple Syrup, Mango
$6.00Frozen Spiced Pear Chia Pudding
Coconut Cream, Chia Seeds, Hemp Hearts, Nova Maple Syrup, Pears, Coconut Oil, Maple Sugar, Cardamom
$6.00Frozen Apple Cinnamon Chia Pudding
House Made Apple Sauce (apples, cinnamon, maple sugar, salt), Coconut Cream, Chia Seeds, Hemp Hearts, Maple Syrup
$6.00Frozen Peaches and Cream Overnight Oats
Coconut Cream, Gluten Free Oats, Maple Sugar, Nova Maple Syrup, Salt, Peaches, Cinnamon, Nutmeg
$6.00Pumpkin Spice Overnight Oats
coconut cream, gluten free oats, nova maple syrup, salt, pumpkin puree, cinnamon, nutmeg
$6.00Frozen Bacon, Chive, and Cheddar Scone
Bob’s Red Mill GF Flour (Sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum), Butter (pasteurized cream (milk), natural flavorings), Eggs, Heavy Cream, Buttermilk, Cheddar Cheese, chives, bacon, Baking powder, Salt, pepper
$8.00Maple Hazelnut Scone
Bob’s Red Mill GF Flour (Sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum), Maple Sugar, Butter (pasteurized cream (milk), natural flavorings), Eggs, Vanilla Extract, Heavy Cream, Buttermilk, Baking Soda, Salt, Gluten Free Oats, Hazelnuts
$7.00Frozen Lavender Lemon Chia
Lavender, Lemon Zest, Lemon Juice, Coconut Cream, Chia Seeds, Hemp Hearts, Nova Maple Syrup, Salt
$5.00Frozen Blueberry Crisp
blueberries, maple sugar, cinnamon, lemon juice, vanilla, salt, cornstarch, nutmeg, butter, oats
$8.00
Snacks
Hummus
Chickpeas, Garlic, Cumin, Olive Oil, Lemon Juice, Salt, Pepper, Zatar (Oregano, Sumac, Toasted Sesame Seed, Cumin Powder, Sea Salt)
$5.00Deviled Eggs
Whole Eggs, Lemon Zest, Lemon Juice, Olive Oil, Avocado Oil, Capers, Salt, Pepper, Red Onions, Red Wine Vinegar, Sandwich Mix Micro Greens, Arugula, Paprika, Honey
$6.00
House Made Kitchen Staples
Pork Lard (Glass Jar)
100% Locally Sourced Pork Fat Rendered into Lard
$15.00Beef Tallow (Glass Jar)
Locally Raised Beef Fat Rendered at The Skagit Table
$15.00House Made Ranch
12oz: dill, parsley, chives, buttermilk, garlic, onion, free-range eggs, avocado oil, olive oil, apple cider vinegar, lemon juice, salt and pepper
$14.00OUT OF STOCKGrilled Lemon Vinaigrette
12oz: Lemons, Honey, Lemon Juice, Olive Oil, Salt, Pepper, Shallots
$14.00OUT OF STOCKHouse Made Mayonnaise
egg yolks, apple cider vinegar, mustard powder, salt, olive oil, avocado oil
$15.00OUT OF STOCK
Desserts
Pies, Tarts & Cakes
Other Desserts
Pumpkin Spice Marshmallow
To be used in coffee or a hot beverage. 7oz: Nova Maple Syrup, Gelatin, Vanilla, Arrowroot Powder, Ginger, Local Pumpkin, Cinnamon, Nutmeg, Clove, Cardamom
$12.00Sesame Rice Krispy
Sesame Rice Krispies - House Made Maple Marshmallows (Nova Maple Syrup, Gelatin, Vanilla, Salt, Arrowroot Powder), Butter, Puffed Rice, Sesame Oil, Sesame Seeds
$9.00Chocolate Chunk Cookie
Bob’s Red Mill GF Flour (Sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum), Maple Sugar, Butter, Eggs, Baking Soda, Baking Powder, Salt, Gluten Free Oats, House Made Chocolate (100% Pure Chocolate, Cocoa Butter, Maple Sugar)
$7.00Strawberry Coconut Rice Krispy
House Made Maple Marshmallows (Nova Maple Syrup, Gelatin, Vanilla, Salt, Arrowroot Powder),Butter, Puffed Rice, Sesame Oil, Sesame Seeds
$9.00OUT OF STOCKS’mores Cookies
Bob’s Red Mill GF Flour (Sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum), Maple Sugar, Butter (pasteurized cream (milk)), Eggs, Baking Powder, Baking Soda, Heavy Cream, Salt, House Made Chocolate (100% Pure Chocolate, Cocoa Butter), Beef Gelatin
$9.00Maple Marshmallow
7oz: Nova Maple Syrup, Gelatin, Vanilla, Arrowroot Powder
$10.00Chocolate Peanut Butter Rice Krispy
House Made Maple Marshmallows (Nova Maple Syrup, Gelatin, Vanilla, Salt, Arrowroot Powder),Butter, Puffed Rice, Peanut Butter, Pure Chocolate, Coconut Oil, Maple Sugar
$9.00
Drinks
Probiotics & Kombuchas
Waters/Sparkling Waters
Juice
Groceries
Pangea Fermented Jalapeno Hot Sauce
*Jalapenos, Water, *Carrot, *Sweet Onion, Celtic Sea Salt, *Lime Juice, *Cumin *Organic Ingredients
$10.50Raw Milk
Raw Milk from Peachy Keen Farm (includes $3 bottle deposit)
$13.00Maple Raw and Unfiltered Honey
16oz. Maple Honey from Bee Works in Bellingham WA. Raw and Unfiltered.
$15.00Wildflower Raw and Unfiltered Honey
16oz. Wildflower Honey from Bee Works in Bellingham WA. Raw and Unfiltered.
$15.00Mama's Garden Big Leaf Maple Syrup
5oz: Big Leaf Maple Syrup made right here in the PNW!
$20.00Elderberry Syrup
Bloom Apothecary 8fl oz. Ingredients: Elderberries (Sambucus Nigra), Skagit Valley Honey and Water.
$15.00