THORN + ROOTS Burlington, VT

BASE: Acai + Strawberries + Banana + Agave + Oat Milk TOPPINGS: Strawberries + Blackberries + Banana + GF Granola + Shredded Coconut + Almond Butter + Agave Drizzle

PUMPKIN CHAI

Pumpkin + Bananas + Chai + Pecans + Maple Syrup + Oat Milk

SMOOTHIE BOWLS

JOKES ACAI’D, THESE ARE THE BEST DANG BOWLS IN TOWN.

DRAGON FRUIT BOWL

BASE: Pitaya + Mango + Strawberry + Lime + Pineapple Coconut Water TOPPINGS: Banana + Pineapple + Toasted Coconut + Goji Berries + GF Granola + Peanut Butter + Agave Drizzle

CLASSIC ACAI BOWL

BASE: Acai + Strawberries + Banana + Agave + Oat Milk TOPPINGS: Strawberries + Blackberries + Banana + GF Granola + Shredded Coconut + Almond Butter + Agave Drizzle

TROPICAL BERRY BOWL

BASE: Strawberry + Blueberry + Avocado + Agave + Oat Milk TOPPINGS: Strawberry + Blackberry + Pineapple + Toasted Coconut + GF Granola + Peanut Butter + Agave Drizzle

PB+J ACAI BOWL

BASE: Acai + Strawberries + Blueberries + Bananas + PB&J + Oat Milk TOPPINGS: Strawberries + Blackberries + GF Granola + Toasted Coconut + Peanut Butter + Goji Berries + Cocoa Nibs + Agave Drizzle

BLUE MY MIND BOWL

BASE: Mango + Banana + Pineapple + GF Oats + Chia Seeds + Spirulina + Oat Milk TOPPINGS: Blackberries + Pineapple + GF Granola + Cacao Nibs + Toasted Coconut + Almond Butter + Agave Drizzle

NUTELLA ACAI BOWL

BASE: Acai + Banana + Blueberry + Cacao + Maple Syrup + Oat Milk TOPPINGS: Blueberry + Banana + GF Granola + Toasted Coconut + Graham Cracker + Shaved Chocolate + Nutella Drizzle

MANGO TANGO BOWL

BASE: Mango + Avocado + Honey + Coconut Yogurt TOPPINGS: Pineapple + Blackberry + GF Granola + Goji Berries + Toasted Coconut + Cacao Nibs + Peanut Butter + Honey Drizzle

PEANUT BUTTER CRAVE

BASE: Banana + Peanut Butter + Cocoa + Maple Syrup + Oat Milk TOPPINGS: Strawberry + Banana + GF Granola + Toasted Coconut + Shaved Chocolate + Graham Cracker + Peanut Butter

PUMPKIN CHAI BOWL

BASE: Pumpkin + Chai + Banana + Maple Syrup + Pecans + Oat Milk TOPPINGS: Blackberries + Banana + GF Granola + Pepitas + Shredded Coconut + Gogi Berries + Papitas + Almond Butter + Agave Drizzle

OVERNIGHT OATS + PARFAITS

OVERNIGHT OATS

GF Oats + Chia Seeds + Almond Butter + Maple Syrup + Oat Milk + Cinnamon + Coconut + CHOICE OF FRUIT

COCONUT YOGURT PARFAIT

Coconut Yogurt + GF Granola + Seasonal Berries + Toasted Coconut + Maple Syrup

TOASTS

AVOCADO TOASTS

FROM THE SIMPLY GREAT AVOCADO TOAST TO THE DIZZYING AVOCADO + CAPRESE, OUR TOASTS ARE HERE TO BLOW. YOUR. MIND.

AVOCADO + TOAST

$9.90

Sourdough + Avo Mash + Avo Oil + TR Seasoning

AVOCADO + BRUNCH

$14.25

Ancient Grain + Avo Mash + Fried Egg + Arugula + Pickled Onions + Feta + Lemon Citronette + TR Seasoning

AVOCADO + CAPRESE

$15.75

Ancient Grain + Avo Mash + Arugula + Mozzarella + Cherry Tomatoes + Basil EVOO + Pistachio

AVOCADO + OLIVE

$14.95

Sourdough + Avo Mash + Olive Tapenade + Sun-dried Tomatoes + Cherry Tomatoes + Feta + Pistachio + EVOO

AVOCADO + BLT

$15.25

Sourdough + Avo Mash + Cherry Tomatoes + Bacon + Arugula + Basil Olive Oil

AVOCADO + VEGGIE

$14.75

Ancient Grain + Avo Mash + Arugula + Cherry Tomatoes + Pickled Onions + Pistachio + Green Goddess Dressing

AVOCADO + BUFFALO

$15.25

Sourdough + Avo Mash + Chicken + Blue Cheese + Buffalo Sauce

AVOCADO + SALMON

$17.95

Sourdough + Avo Mash + Smoked Salmon + Pickled Onions + Capers + Hard-Boiled Egg + Lemon Citronette + Sesame Seeds

PB&J + TOAST

$8.75

Ancient Grain + Peanut Butter + Strawberry Jam + Strawberries + Chia Seeds

ALMOND BANANA + TOAST

$8.75

Ancient Grain + Almond Butter + Banana + Honey + Walnuts

SMOOTHIES + JUICE

SMOOTHIES

EVER WONDER WHAT THE PERFECT REAL FRUIT SMOOTHIE TASTES LIKE? WELL, TAKE YOUR PICK AND CHECK THAT OFF YOUR LIST.

B-A-N-A-N-A-S

Banana + Peanut Butter + Cacao Nibs + Agave + Oat Milk

OVER THE RAINBOW

Blueberry + Strawberry + Banana + Apple Juice

BEETS PLEASE

Beets + Mango + Strawberry + Ginger + Lemon + Apple Juice

SASSY STRAWBERRY

Strawberry + Banana + Pitaya + Agave + Oat Milk

BERRY POWERFUL

Blueberry + Strawberry + GF Oats + Agave + Flaxseed + Oat Milk

MR. ROGERS

Kru Cold Brew + Banana + Cacao Nibs + Almond Butter + Cacao + Coconut Sugar + Oat Milk

GO AWAY DOC

Carrot + Mango + Banana + Pineapple + Ginger + Lemon + Coconut Water

MEAN GREEN

Spinach + Mango + Pineapple + Banana + Coconut Water

HOLD THE CRUST PB+J

PB&J + Blueberries + Banana + Strawberries + Oat Milk

KALE ME CRAZY

Kale + Strawberry + Avocado + Almond Butter + Mango + Oat Milk + Agave

PUMPKIN CHAI

Pumpkin + Bananas + Chai + Pecans + Maple Syrup + Oat Milk

COLD-PRESSED JUICES

ORGANIC, COLD-PRESSED AWESOMENESS, FROM OUR STATE-OF-THE-ART JUICER NAMED BERTHA. YEP, WE SPLURGED ON THEM.

BLK LEMON

Make your friends jealous on insta with this blend of good old-fashioned organic lemons + alkaline water with a hint of agave. But wait...we added charcoal + clay for a cleansing lemonade that makes you cooler.

BLUE LAGOON

Bring on those #summervibes with our organic pineapple, lemon, blue spirulina, coconut water + agave concoction.

MORNING MOJO

Lost your mojo? This blend of organic lemons + alkaline water with a hint of local maple syrup is sure to get your morning started right. Then just when you think it’s all good, we hit you with a dash of cayenne pepper. Feel that swagger now?

FIRST BASE

A blend of local/organic cucumber, celery, apple, kale, lemon + ginger that creates a delicious starter green juice. Next stop – world domination.

SECOND BASE

Not quite world-domination, but a tasty elixir combining local/organic kale, spinach, cucumber, lemon + celery that is the perfect way to start your day.

24 CARROT

Perfectly curated local/organic carrot, red apple, green apple, lemon + ginger makes this juice more precious than a diamond. Or at least close.

THE BEET GOES ON

A robust + refreshing mix of local/organic beet, carrot, apple, celery + lemon that lingers in the soul. This glorious concoction is unbeetable.

RECOVERY

100% Organic tart cherry + lime + turmeric + coconut water + agave for the ultimate recovery.

COLD KILLER

Organic lemon + apple + ginger is going to show that cold the door!

LIL' MEL

A lyrical melody of local/organic watermelon, pineapple, beet, jalapeño + lime that is mos def one of our favorite juices. Sit back + swallow. Lil’ mel’s a tough act to follow.

THE DETOX CLEANSE

$55.00Out of stock

Detox says it all. Start your day by revving your metabolism with our Morning Mojo. Ease into your cleanse from there with all of the right juices to fuel your day, giving your body a rest + hydrating it with a treat at the end of the day. INCLUDES: 1 Morning Mojo + 1 Blue Lagoon + 1 First Base + 2x Second Base + 1 Blk Lemon **This is a 1 Day Cleanse. To do a multi-day cleanse, buy 1 pack per day as desired.

THE REVIVAL CLEANSE

$55.00Out of stock

Time to take things serious, cause happy hours has turned into months. Just want something to get you back on track, without drinking grass. This will give you the boost you need to get it! INCLUDES: 1 Morning Mojo + 1 First Base + 1 24 Carrot + 1 Blue Lagoon + 1 Blk Lemon + 1 The Beet Goes On **This is a 1 Day Cleanse. To do a multi-day cleanse, buy 1 pack per day as desired.

THE ULTIMATE CLEANSE

$55.00Out of stock

Includes six hand-selected juices that will reboot your system. Focused on purifying the body + fueling it in all the right ways, this is for a juicer on a mission to reboot their life! INCLUDES: 1 Morning Mojo + 2x First Base + 2x Second Base + 1 Blk Lemon **This is a 1 Day Cleanse. To do a multi-day cleanse, buy 1 pack per day as desired.

GRAINS + GREENS

GRAIN BOWLS

THESE GRAIN BOWLS ARE GOING TO CHANGE THE WAY YOU EAT. GOODNESS THAT WILL GIVE YOU THE ENERGY YOU NEED TO DO WHAT YOU DO!

MEDITERRANEAN GRAIN BOWL

$18.25

Quinoa + Baby Kale + Chickpea Salad + Kalamata Olives + Cherry Tomatoes + Avo + Feta + Hummus + Tzatziki + Greek Vinaigrette / EVOO

WOKE BRUNCH GRAIN BOWL

Quinoa + Spinach + Bacon + Fried Egg + Avo + Cherry Tomatoes + Pickled Onions + Feta + Lemon Citronette

SMOKED SALMON GRAIN BOWL

$20.25

Spinach + Quinoa + Smoked Salmon + Pickled Onions + Hard-Boiled Egg + Avocado + Cherry Tomatoes + Capers + Black Sesame Seeds + Lemon Citronette

SESAME CRUSTED TUNA GRAIN BOWL

$19.25

Seared Tuna + Farro + Cherry Tomatoes + Pickled Carrots + Cucumber/Chickpea Salad + Artichoke Hearts + Feta + Peanuts + Lemongrass Dressing

SANTA FE CHICKEN GRAIN BOWL

$18.50

Roasted Chicken + Farro + Avocado + Roasted Corn / Black Bean Salsa + Cherry Tomatoes + Roasted Peppers + Feta + Pickled Onions + Pepitas + Chipotle Vinaigrette

CAPRESE GRAIN BOWL

$18.25

Arugula + Farro + Cherry Tomatoes + Mozzarella + Sundried Tomatoes + Kalamata Olives + Pistachio + Basil Pesto + Sourdough Croutons + Balsamic Drizzle

HARVEST MEDLEY GRAIN BOWL

$17.50

Baby Kale + Quinoa + Diced Apple + Avocado + Almonds + Sundried Tomatoes + Pickled Onions + Blue Cheese + Sourdough Croutons + Maple Tahini Dressing

SALADS

WHO SAID SALADS ARE BORING!? NOT HERE AT THORN + ROOTS. WE KNOW YOU WON'T DISAGREE.

BUFFALO CHICKEN COBB SALAD

$18.75

Mixed Greens + Buffalo Chicken + Pickled Onions + Hard-Boiled Egg + Harissa Bacon + Cherry Tomatoes + Roasted Corn / Black Bean Salsa + Blue Cheese + Avocado + Green Goddess Dressing

BABY KALE CAESAR SALAD

$16.50

Baby Kale + Cherry Tomatoes + Shaved Parmesan + Candied Walnuts + Sourdough Croutons + Tahini Caesar Dressing

CHICKEN BLT CAESAR SALAD

$17.25

Roasted Chicken + Baby Kale + Harissa Bacon + Cherry Tomatoes + Shaved Parmesan + Candied Walnuts + Sourdough Croutons + Tahini Caesar Dressing

ANTIPASTO INSALATA SALAD

$18.25Out of stock

Mixed Greens + Dry Salami + Banana Peppers + Cherry Tomatoes + Roasted Peppers + Artichoke Hearts + Cucumber/Chickpea Salad + Shaved Parmesan + Mozzarella + Greek Vinaigrette

HARISSA SUNRISE BREAKFAST SALAD

Baby Kale + Roasted Chicken + Roasted Sweet Potatoes + Fried Egg + Harissa Bacon + Avocado + Cherry Tomatoes + Shaved Parmesan + Maple Tahini Dressing

BEETS BLISS SUMMER SALAD

$17.50

Arugula + Roasted Beets + Blueberries + Strawberries + Blackberries + Candied Walnuts + Golden Raisins + Feta + Pistachio + Strawberry Poppy Dressing

STRAWBERRY POPPY SALAD

$18.25

Mixed Greens + Strawberries + Roasted Chicken + Avocado + Pickled Onions + Feta + Almonds + Pistachio + Strawberry Poppy Dressing

SOUP

CREAMY TOMATO SOUP (CUP)

$7.00

Vegetable Stock, Heavy Cream, Tomato Paste, Sugar, Onions, Butter, Corn Starch, Extra Virgin Olive Oil, Milk, Garlic, Basil, Sea Salt

CREAMY TOMATO SOUP (BOWL)

$9.50

Vegetable Stock, Heavy Cream, Tomato Paste, Sugar, Onions, Butter, Corn Starch, Extra Virgin Olive Oil, Milk, Garlic, Basil, Sea Salt

BEEF CHILI (CUP)

Tomatoes, Kidney Beans, Black Beans, Beef, Peppers, Onions, Chipotle Peppers, Beef Stock, Cayenne Pepper Sauce, Corn Starch, Organic Canola Oil, Apple Cider Vinegar, Celery Seed, Lime Juice, Cilantro, Sugar, Salt, Garlic, Garlic Powder, Onion Powder

BEEF CHILI (BOWL)

NATIVE THREE BEAN SOUP (CUP)

Butternut Squash, Organic Vegetable Stock, Posole, Kale, Onions, Black Beans, Great Northern Beans, Pinto Beans, Aji Peppers, Extra Virgin Olive Oil, Sea Salt, Cilantro, Jalapeño Peppers, Corn Starch, Garlic, Onion Powder, Garlic Powder, Oregano

NATIVE THREE BEAN SOUP (BOWL)

CREAMY BROCCOLI CHEDDAR SOUP (CUP)

Chicken, Broccoli, Light Cream, Cheddar Cheese, Water, Milk, Salt, Butter, Wheat Flour, Carrots, Hot Pepper Sauce

CREAMY BROCCOLI CHEDDAR SOUP (BOWL)

Chicken, Broccoli, Light Cream, Cheddar Cheese, Water, Milk, Salt, Butter, Wheat Flour, Carrots, Hot Pepper Sauce

HARVEST BUTTERNUT SQUASH SOUP (CUP)

Butternut Squash, Water, Light Cream, Apples, Onions, Butter, Chicken Base, Wheat Flour, Corn Starch, Salt, Rosemary

HARVEST BUTTERNUT SQUASH SOUP (BOWL)

Butternut Squash, Water, Light Cream, Apples, Onions, Butter, Chicken Base, Wheat Flour, Corn Starch, Salt, Rosemary

TUSCAN KALE TURKEY SAUSAGE SOUP (CUP)

Turkey Italian Sausage, Kale, Onions, Brown Rice, Sweet Potatoes, White Beans, Carrots, Celery, Red Bell Peppers, Chicken Base, White Wine, Organic Corn Starch, Garlic, Canola Oil, Salt, Sugar, Basil, Oregano, Tomato

TUSCAN KALE TURKEY SAUSAGE SOUP (BOWL)

CHICKEN NOODLE SOUP (CUP)

Chicken, Pasta, Carrots, Celery, Onions, Sea Salt, Sugar, Onion Powder, Vegetable Concentrate, Turmeric, Organic Canola Oil, Corn Starch, Parsley

CHICKEN NOODLE SOUP (BOWL)

Chicken, Pasta, Carrots, Celery, Onions, Sea Salt, Sugar, Onion Powder, Vegetable Concentrate, Turmeric, Organic Canola Oil, Corn Starch, Parsley

DRINKS + SNACKS

DRINKS

KRU COLD BREW

$5.00

Cold brew nitro coffee from our friends at kru coffee.

SNACKS + SIDES

PEANUT BUTTER PROTEIN BITES (4ct)

$6.00

Peanut Butter + Vanilla + GF Oats + Coconut + Chocolate + Vanilla (4ct)

OVERNIGHT OATS

GF Oats + Chia Seeds + Almond Butter + Maple Syrup + Oat Milk + Cinnamon + Coconut + CHOICE OF FRUIT

COCONUT YOGURT PARFAIT

Coconut Yogurt + GF Granola + Seasonal Berries + Toasted Coconut + Maple Syrup

CUCUMBER + CHICKPEA SALAD (8oz)

$4.50

TR Trail Mix (8oz)

Dry Roasted Organic Cashew Pieces, Dry Roasted Organic Sunflower Seeds, Dry Roasted Organic Pumpkin Seeds, Dried Organic Diced Apples, Fair Trade Organic Dark Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin [Emulsifier], Organic Vanilla), Organic Raisins, Dried Organic Cranberries (Organic Apple Juice Concentrate, Organic Sunflower Oil), Sea Salt. * Contains cashews and soy. ** May contain shell fragments. Processed in a facility that handles tree nuts, soy and milk.

Organic Cranberry Cashew Chocolate Mix (8oz)

Dry Roasted Salted Organic Cashew Pieces (Sea Salt), Dried Organic Cranberries (Organic Apple Juice Concentrate, Organic Sunflower Oil), Fair Trade Organic Dark Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla). * Contains cashews and soy. ** May contain shell fragments. Processed in a facility that handles tree nuts, soy and milk.

Organic High Peaks Mix (8oz)

Dry Roasted Salted Organic Cashew Pieces (Sea Salt), Dry Roasted Organic Almonds, Organic White Chocolate Chunks (Organic Cane Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Soy Lecithin, Organic Vanilla Extract), Dried Organic Cranberries (Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Raisins. * Contains almonds, cashews, milk and soy. ** May contain shell fragments. Processed in a facility that handles tree nuts, soy sesame and milk.

Organic TR Raw Mix (8oz)