Vale Food Co. Fort Lauderdale
CATERING
BASES
- Avocado Brussel Kale Caesar$35.00+
Gluten-free 60/40 blend of brussells and kale with avocado caesar and parmesan cheese.
- Cauliflower Rice$45.00+
House Seasoning and Paprika (Vegan, GF)
- Chipotle Mac & Cheese$40.00+
Whole-grain elbow pasta with a parmesan, cheddar cheese sauce. *Contains whole milk*
- Korean Stir Fry Sweet Potato Noodles$40.00+
Sweet potato glass noodle tossed in sesame oil, brown sugar, soy sauce, garlic, Sriracha, rice vinegar, ginger, and hoisin sauce. (Vegan, GF, contains SOY)
- Lemon-Garlic Kale$30.00+
Shredded Kale with lemon garlic dressing.
- Pilaf Brown Rice$30.00+
Brown Rice infused with vegetable stock, onions, parsley, salt & pepper. (Vegan, GF)
- Spinach & Arugula Salad$30.00+
50/50 blend of raw spinach and arugula tossed in Vale Vinaigrette. (Vegan, GF)
- Sweet Potato Noodles$40.00+
Sweet potato glass noodles with a light teriyaki sauce. (GF,VG,V)
- Vale Cilantro Jasmine Rice$35.00+
Coconut cilantro jasmine rice. (Vegan, GF)
- Veggie Quinoa$35.00+
Quinoa tossed with diced onions, scallions, corn, black beans and Vale Vinaigrette. (Vegan, GF)
VEGGIES
- Buffalo Cauliflower$45.00+
Roasted cauliflower tossed with a light buffalo sauce. Mild to medium flavor. (GF,VG,V)
- Lemon Garlic Broccoli$45.00+
Roasted broccoli seasoned with salt, pepper, chopped garlic, and lemon juice.
- Roasted Balsamic Brussels Sprouts$45.00+
Seasoned with an in house made balsamic dressing. (Vegan, GF)
- Roasted Broccoli$45.00+
Roasted broccoli seasoned with salt and pepper. (GF,VG,V)
- Roasted Sweet Potatoes$45.00+
Seasoned with paprika, salt & pepper. (Vegan, GF)
PROTEINS
- Ancho Pulled Chicken$80.00+
Sweet & smoky Spanish style braised pulled chicken. (GF)
- BBQ Chicken$70.00+
Oven roasted chicken in a light sweet BBQ sauce. (GF)
- Braised Beef$90.00+
Slow cooked savory, braised beef tenderloin. Mild to medium flavor. (GF)
- Buffalo Vegan Tenders$70.00+
Vegan baked tenders in a light buffalo sauce. Mild to Medium flavor (Contains SOY)
- Coconut Spice Chicken Tenders$80.00+
Chicken tenderloin seasoned with extra-virgin olive oil, house seasoning, coconut and Sriracha. Coated in gluten-free Panko, flour and egg wash. (GF)
- Diced Buffalo Chicken$70.00+
Oven roasted house seasoned chicken in a light in house made buffalo sauce. Mild to medium.
- Filet Steak Tenderloin$120.00+
Grilled seasoned steak tossed with onions and peppers (GF)
- Lemon Garlic Chicken Breast$80.00+
White meat chicken breast marinated in extra virgin olive oil and lemon juice seasoned with salt, pepper, turmeric, and garlic.
- Lemon Garlic Chicken Thigh$70.00+
Chicken thigh marinated in extra virgin olive oil and lemon juice seasoned with salt, pepper, turmeric, and garlic. (GF)
- Lemon Pepper Salmon$90.00+
Baked salmon filet with lemon pepper seasoning and lemon juice.
- Sautéed Shrimp$90.00+
Sautéed shrimp in white wine seasoned with garlic, salt and pepper. (GF)
- Spicy Ahi Tuna Poké$90.00+
Diced raw ahi tuna tossed with an in house made sriracha honey sauce topped with sesame seeds.
- Teriyaki Chicken$70.00+
Oven roasted chicken in a light teriyaki sauce. (GF)
- Teriyaki Salmon$90.00+
Baked salmon filet with honey in a light teriyaki sauce.
- Turkey Spinach Feta Meatballs$80.00+
Turkey meatballs filled with spinach and feta cheese tossed in a cheddar, parmesan cheese sauce.
BOOSTS
SIDE SAUCE
BOXED LUNCHES
- Earthsgiving Bowl$18.99
Vale rice, Balsamic Brussels Sprouts Turkey Spinach Feta Meatballs, Feta Cheese and Chipotle Ranch. Includes cookie of your choice.
- Filet & Greens Bowl$22.99
Vale Rice, Balsamic Brussels Sprouts, Filet Tenderloin Steak, Pickled Onions, Chipotle Ranch. Includes cookie of your choice.
- Great South Bowl$20.99
Chipotle Mac & Cheese, Roasted Broccoli, Braised Beef. Includes cookie of your choice.
- Guac Around the Globe Bowl$20.99
Vale Rice, Roasted Broccoli, Ancho Pulled Chicken, Guacamole, and Avocado Caesar. Includes cookie of your choice.
- Keto Bowl$20.99
Lemon Garlic Kale, Roasted Broccoli, Southwest Chicken, Feta Cheese, Sliced Avocado. Includes cookie of your choice.
- Malibu Bowl$20.99
Avocado Brussel Kale, Veggie Quinoa, Roasted Sweet Potatoes, Lemon Garlic Chicken Breast, Sliced Avocado, Vale Verde Sauce. Includes cookie of your choice.
- Sweet Earth Bowl$18.99
Sweet Potato Noodles, Roasted Broccoli, Teriyaki Chicken, Curry Honey Mustard. Includes cookie of your choice.
- Vegan Comfort Love Bowl$18.99
Veggie Quinoa, Broccoli, Buffalo Vegan Tenders, Buffalo Chickpeas, and Vale Vinaigrette. Includes cookie of your choice.
SALAD BOXED LUNCH
- Brussel Kale Caesar$20.99
Brussell Kale Avocado Caesar, Broccoli, Balsamic Tomatoes, Carrots, Parmesan & Avocado Caesar. Includes gluten-free Banana Oat Bread
- Buffalo Chicken Salad$22.99
Lemon Garlic Kale, Spinach & Arugula, Buffalo Cauliflower, Buffalo Chicken, Balsamic Tomatoes, Buffalo Chickpeas, Cilantro, Scallions, Parmesan Cheese & Chipotle Ranch. Includes gluten-free Banana Oat Bread.
- Dr. Vale Greens Salad$20.99
Shredded Lemon Garlic Kale, Spinach & Arugula, Veggie Quinoa, Buffalo Chickpeas, Raw Carrots, Broccoli, Tomatoes, Almonds, Hemp Seeds & Vale Vinaigrette. Includes gluten-free Banana Oat Bread.
- Vale Kale Cobb Salad$20.99
Shredded Lemon Garlic Kale, Sliced Avocado, 1 Hard Boiled Egg, Corn Salsa, Tomatoes, Red Onions, Scallions, Feta cheese, Almonds, Lemon, & Vale Verde Ranch. Includes gluten-free Banana Oat Bread.
SALADS
- Avocado Brussel Kale Caesar$35.00+
Kale with brussels, Parmesan, and avocado Caesar dressing.
- Avocado Greens Salad$60.00+
Spinach & Arugula, Lemon Garlic Chicken, Sliced Avocado, Guacamole, Balsamic Tomatoes, Red onions, Cilantro, Lime & Vale Verde Ranch
- Buffalo Chicken Salad$55.00+
Lemon Garlic Kale, Spinach & Arugula, Buffalo Cauliflower, Buffalo Chicken, Balsamic Tomatoes, Buffalo Chickpeas, Cilantro, Scallions, Parmesan Cheese & Chipotle Ranch
- Dr. Vale Greens Salad$40.00+
Shredded Lemon Garlic Kale, Spinach & Arugula, Veggie Quinoa, Buffalo Chickpeas, Raw Carrots, Broccoli, Tomatoes, Almonds, Hemp Seeds & Vale Vinaigrette.
- Lemon-Garlic Kale$30.00+
Shredded kale tossed with in house made lemon garlic dressing. (GF,VG,V)
- Spinach & Arugula Salad$30.00+
50/50 blend of raw spinach and arugula tossed in Vale Vinaigrette. (GF,VG,V)
- Vale Kale Cobb Salad$45.00+
Shredded Lemon Garlic Kale, Sliced Avocado, 1 Hard Boiled Egg, Corn Salsa, Tomatoes, Red Onions, Scallions, Feta cheese, Almonds, Lemon, & Vale Verde Ranch.
BAKERY
- Almond Butter Protein Brownie Bites$35.00+
House-made vegan and gluten-free brownie topped with an almond butter drizzle.
- Assorted Homemade Bread Platter$29.99+
Featuring two of our freshly baked breads based on availability: Banana Bread, Lemon Matcha, Blueberry Ginger and Apple Cinnamon. Gluten-free.
- Chocolate Chip Cookie Platter$24.99
10 Whole Grain Chocolate Chip Cookies, freshly baked!
- Gluten-free Banana Bread Platter$25.00+
House-made banana bread.
- Mixed Cookie Platter$24.99
10 Mixed Whole Grain Chocolate Chip & White Chocolate Macadamia Cookies, freshly baked!
- White Chocolate Chip Cookie Platter$24.99
10 Whole Grain White Chocolate Macadamia Nut Cookies freshly baked!
BEVERAGES
- Cold Brew Coffee Gallon$48.00
- Cold Brewed Green Tea Gallon$18.00
Cold pressed green tea lightly sweetened with organic blue agave and cane sugar.
- Cold Brewed Unsweet Green Tea Gallon$18.00
Cold pressed green tea.
- Cold Pressed Dragon Fruit Lemonade Gallon$21.60
Cold pressed dragon fruit lemonade lightly sweetened with organic blue agave and cane sugar.
- Cold Pressed Lemonade Gallon$21.60
Cold pressed lemonade lightly sweetened with organic blue agave and cane sugar.
- Cold Pressed Matcha Lemonade Gallon$21.60
Cold pressed lemonade infused with activated charcoal powder, lightly sweetened with organic blue agave and cane sugar.
- Detox Water Gallon$14.40
Water infused with strawberries, pineapple,, and herbs.
- Ginger Shots$7.19
- Hot Coffee$30.00
Serves 8-10
- Individual Water Bottles$2.70
- La Croix$3.59
- Pressed Juicery Juices$10.20
- Turmeric Shots$5.99
SNACKS
FAMILY PACK
SIGNATURE PARTY PACKS
- Great South Party Pack$189.99
Vale Rice, Chipotle Mac N Cheese, Roasted Broccoli, Braised Beef, Parmesan Cheese, Chipotle Ranch
- Keto Party Pack$174.99
2) Lemon Garlic Kale, Roasted Broccoli, Lemon Garlic Chicken Breast, Feta, Sliced Avocado
- Malibu Party Pack$189.99
Includes 1 Avocado Brussel Kale half pan, 1 Veggie Quinoa half pan, 1 Roasted Sweet Potato half pan, 1 Lemon Garlic Chicken Breast half pan, Sliced Avocado side, and Vale Verde Sauce side.
- Sweet Earth Party Pack$174.99
2) Sweet Potato Noodles, Roasted Broccoli, Teriyaki Chicken, Chopped Cilantro, Curry Honey Mustard
- Vegan Party Pack$174.99
Veggie Quinoa, Lemon Garlic Kale, Roasted Broccoli, Buffalo Vegan Tenders, Buffalo Chickpeas, Vale Vinaigrette
- Açaí Party Pack (10-12 People)$120.00
Catering (3PO)
CATERING BASES
- Avocado Brussel Kale Caesar$41.30+
Gluten-free 60/40 blend of brussells and kale with avocado caesar and parmesan cheese.
- Cauliflower Rice$53.10+
House Seasoning and Paprika (Vegan, GF)
- Chipotle Mac & Cheese$47.20+
Whole-grain elbow pasta with a parmesan, cheddar cheese sauce. *Contains whole milk*
- Korean Stir Fry Sweet Potato Noodles$47.20+
Sweet potato glass noodle tossed in sesame oil, brown sugar, soy sauce, garlic, Sriracha, rice vinegar, ginger, and hoisin sauce. (Vegan, GF, contains SOY)
- Lemon Garlic Kale$35.40+
Shredded Kale with lemon garlic dressing.
- Pilaf Brown Rice$35.40+
Brown Rice infused with vegetable stock, onions, parsley, salt & pepper. (Vegan, GF)
- Spinach & Arugula Salad$35.40+
50/50 blend of raw spinach and arugula tossed in Vale Vinaigrette. (Vegan, GF)
- Sweet Potato Noodles$47.20+
Sweet potato glass noodles with a light teriyaki sauce. (GF,VG,V)
- Vale Cilantro Jasmine Rice$41.30+
Coconut cilantro jasmine rice. (Vegan, GF)
- Veggie Quinoa$41.30+
Quinoa tossed with diced onions, scallions, corn, black beans and Vale Vinaigrette. (Vegan, GF)
CATERING VEGGIES
- Buffalo Cauliflower$53.10+
Roasted cauliflower tossed with a light buffalo sauce. Mild to medium flavor. (GF,VG,V)
- Lemon Garlic Broccoli$53.10+
Roasted broccoli seasoned with salt, pepper, chopped garlic, and lemon juice.
- Roasted Balsamic Brussels Sprouts$53.10+
Seasoned with an in house made balsamic dressing. (Vegan, GF)
- Roasted Broccoli$53.10+
Roasted broccoli seasoned with salt and pepper. (GF,VG,V)
- Roasted Sweet Potatoes$53.10+
Seasoned with paprika, salt & pepper. (Vegan, GF)
CATERING PROTEINS
- Ancho Pulled Chicken$94.40+
Sweet & smoky Spanish style braised pulled chicken. (GF)
- BBQ Chicken$82.60+
Oven roasted chicken in a light sweet BBQ sauce. (GF)
- Braised Beef$106.20+
Slow cooked savory, braised beef tenderloin. Mild to medium flavor. (GF)
- Buffalo Vegan Tenders$82.60+
Vegan baked tenders in a light buffalo sauce. Mild to Medium flavor (Contains SOY)
- Coconut Spice Chicken Tenders$94.40+
Chicken tenderloin seasoned with extra-virgin olive oil, house seasoning, coconut and Sriracha. Coated in gluten-free Panko, flour and egg wash. (GF)
- Diced Buffalo Chicken$82.60+
Oven roasted house seasoned chicken in a light in house made buffalo sauce. Mild to medium.
- Filet Steak Tenderloin$141.60+
Grilled seasoned steak tossed with onions and peppers (GF)
- Lemon Garlic Chicken Breast$94.40+
White meat chicken breast marinated in extra virgin olive oil and lemon juice seasoned with salt, pepper, turmeric, and garlic.
- Lemon Garlic Chicken Thigh$82.60+
Chicken thigh marinated in extra virgin olive oil and lemon juice seasoned with salt, pepper, turmeric, and garlic. (GF)
- Lemon Pepper Salmon$106.20+
Baked salmon filet with lemon pepper seasoning and lemon juice.
- Sautéed Shrimp$106.20+
Sautéed shrimp in white wine seasoned with garlic, salt and pepper. (GF)
- Spicy Ahi Tuna Poké$106.20+
Diced raw ahi tuna tossed with an in house made sriracha honey sauce topped with sesame seeds.
- Teriyaki Chicken$82.60+
Oven roasted chicken in a light teriyaki sauce. (GF)
- Teriyaki Salmon$106.20+
Baked salmon filet with honey in a light teriyaki sauce.
- Turkey Spinach Feta Meatballs$94.40+
Turkey meatballs filled with spinach and feta cheese tossed in a cheddar, parmesan cheese sauce.
CATERING BOOSTS
CATERING SIDE SAUCE
CATERING BOXED LUNCHES
- Earthsgiving Bowl$22.41
Vale rice, Balsamic Brussels Sprouts Turkey Spinach Feta Meatballs, Feta Cheese and Chipotle Ranch. Includes cookie of your choice.
- Filet & Greens Bowl$27.13
Vale Rice, Balsamic Brussels Sprouts, Filet Tenderloin Steak, Pickled Onions, Chipotle Ranch. Includes cookie of your choice.
- Great South Bowl$24.77
Chipotle Mac & Cheese, Roasted Broccoli, Braised Beef. Includes cookie of your choice.
- Guac Around the Globe Bowl$24.77
Vale Rice, Roasted Broccoli, Ancho Pulled Chicken, Guacamole, and Avocado Caesar. Includes cookie of your choice.
- Keto Bowl$24.77
Lemon Garlic Kale, Roasted Broccoli, Southwest Chicken, Feta Cheese, Sliced Avocado. Includes cookie of your choice.
- Malibu Bowl$24.77
Avocado Brussel Kale, Veggie Quinoa, Roasted Sweet Potatoes, Lemon Garlic Chicken Breast, Sliced Avocado, Vale Verde Sauce. Includes cookie of your choice.
- Sweet Earth Bowl$22.41
Sweet Potato Noodles, Roasted Broccoli, Teriyaki Chicken, Curry Honey Mustard. Includes cookie of your choice.
- Vegan Comfort Love Bowl$22.41
Veggie Quinoa, Broccoli, Buffalo Vegan Tenders, Buffalo Chickpeas, and Vale Vinaigrette. Includes cookie of your choice.
CATERING SALAD BOXED LUNCH
- Brussel Kale Caesar$24.77
Brussell Kale Avocado Caesar, Broccoli, Balsamic Tomatoes, Carrots, Parmesan & Avocado Caesar. Includes gluten-free Banana Oat Bread
- Buffalo Chicken Salad$27.13
Lemon Garlic Kale, Spinach & Arugula, Buffalo Cauliflower, Buffalo Chicken, Balsamic Tomatoes, Buffalo Chickpeas, Cilantro, Scallions, Parmesan Cheese & Chipotle Ranch. Includes gluten-free Banana Oat Bread.
- Dr. Vale Greens Salad$24.77
Shredded Lemon Garlic Kale, Spinach & Arugula, Veggie Quinoa, Buffalo Chickpeas, Raw Carrots, Broccoli, Tomatoes, Almonds, Hemp Seeds & Vale Vinaigrette. Includes gluten-free Banana Oat Bread.
- Vale Kale Cobb Salad$24.77
Shredded Lemon Garlic Kale, Sliced Avocado, 1 Hard Boiled Egg, Corn Salsa, Tomatoes, Red Onions, Scallions, Feta cheese, Almonds, Lemon, & Vale Verde Ranch. Includes gluten-free Banana Oat Bread.
CATERING SALADS
- Avocado Brussel Kale Caesar$41.30+
Kale with brussels, Parmesan, and avocado Caesar dressing.
- Avocado Greens Salad$70.80+
Spinach & Arugula, Lemon Garlic Chicken, Sliced Avocado, Guacamole, Balsamic Tomatoes, Red onions, Cilantro, Lime & Vale Verde Ranch
- Buffalo Chicken Salad$64.90+
Lemon Garlic Kale, Spinach & Arugula, Buffalo Cauliflower, Buffalo Chicken, Balsamic Tomatoes, Buffalo Chickpeas, Cilantro, Scallions, Parmesan Cheese & Chipotle Ranch
- Dr. Vale Greens Salad$47.20+
Shredded Lemon Garlic Kale, Spinach & Arugula, Veggie Quinoa, Buffalo Chickpeas, Raw Carrots, Broccoli, Tomatoes, Almonds, Hemp Seeds & Vale Vinaigrette.
- Lemon Garlic Kale$35.40+
Shredded kale tossed with in house made lemon garlic dressing. (GF,VG,V)
- Spinach & Arugula Salad$35.40+
50/50 blend of raw spinach and arugula tossed in Vale Vinaigrette. (GF,VG,V)
- Vale Kale Cobb Salad$53.10+
Shredded Lemon Garlic Kale, Sliced Avocado, 1 Hard Boiled Egg, Corn Salsa, Tomatoes, Red Onions, Scallions, Feta cheese, Almonds, Lemon, & Vale Verde Ranch.
CATERING BAKERY
- Almond Butter Protein Brownie Bites$41.30+
House-made vegan and gluten-free brownie topped with an almond butter drizzle.
- Assorted Homemade Bread Platter$35.39+
Featuring two of our freshly baked breads based on availability: Banana Bread, Lemon Matcha, Blueberry Ginger and Apple Cinnamon. Gluten-free.
- Chocolate Chip Cookie Platter$29.49
10 Whole Grain Chocolate Chip Cookies, freshly baked!
- Gluten-free Banana Bread Platter$29.50+
House-made banana bread.
- Mixed Cookie Platter$29.49
10 Mixed Whole Grain Chocolate Chip & White Chocolate Macadamia Cookies, freshly baked!
- White Chocolate Chip Cookie Platter$29.49
10 Whole Grain White Chocolate Macadamia Nut Cookies freshly baked!
CATERING BEVERAGES
- Cold Brew Coffee Gallon$56.64
- Cold Brewed Green Tea Gallon$21.24
Cold pressed green tea lightly sweetened with organic blue agave and cane sugar.
- Cold Brewed Unsweet Green Tea Gallon$21.24
Cold pressed green tea.
- Cold Pressed Dragon Fruit Lemonade Gallon$25.49
Cold pressed dragon fruit lemonade lightly sweetened with organic blue agave and cane sugar.
- Cold Pressed Lemonade Gallon$25.49
Cold pressed lemonade lightly sweetened with organic blue agave and cane sugar.
- Cold Pressed Matcha Lemonade Gallon$25.49
Cold pressed lemonade infused with activated charcoal powder, lightly sweetened with organic blue agave and cane sugar.
- Detox Water Gallon$16.99
Water infused with strawberries, pineapple,, and herbs.
- Ginger Shots$8.48
- Hot Coffee$35.40
Serves 8-10
- Individual Water Bottles$3.19
- La Croix$4.24
- Pressed Juicery Juices$12.04
- Turmeric Shots$7.07