B Nutritious El Monte
BREAKFAST
Breakfast Favorites
- Build Your Breakfast Bowl$12.00
Build your breakfast how you like it, choose up to 4 toppings and 2 proteins.
- Loaded Breakfast Burrito$11.00
Turkey sausage, turkey bacon, egg, cheddar cheese, bell peppers, onions, hash browns, and beans wrapped up in a large whole wheat tortilla.
- Chicken Hash$11.50
Grilled bell peppers, onions, chicken sausage, and hash browns with an egg.
- Chicken Quesadilla$11.50
Quesadilla stuffed with melted cheddar cheese, chicken breast, and egg.
- Powerful Protein Pancakes$12.00
Kodiak pancakes made plain, with semi sweet chocolate chips, or blueberries paired with a choice of two sides (2 eggs, turkey bacon, turkey sausage, or chicken sausage)
- Steak & Eggs$15.50
Top sirloin steak grilled and served with hash browns and 2 eggs.
- Berry Oats$6.75
Rolled oats, chia seeds, vanilla whey protein, almond milk, topped with blueberries and strawberries.
- Peanut Butter Banana Oats$7.00
Rolled oats, chia seeds, peanut butter, honey, and almond milk.
- Vanilla Cinnamon Oats$6.50
Rolled oats, vanilla whey protein, cinnamon, and almond milk.
Breakfast Sides
FOOD
MEAL PLANS
- Starter Plan$99.00
9 Meals Total 3 Combinations Breakfast, Lunch, and Dinner options
- Grand Plan$163.00
15 Meals Total 5 Combinations Breakfast, Lunch, and Dinner options
- Ultimate Plan$225.00
21 Meals Total 7 Combinations Breakfast, Lunch, and Dinner options
- Mini Starter Plan$78.00
7 Meals Total 3 Varieties 3x3x1
SPECIALS
- Turkey Lettuce Wrap$11.50Out of stock
The resurrection of a classic! Our Turkey Lettuce Wraps consist of lean ground turkey cooked with bell peppers and red onions sitting in a lettuce boat and drizzled with hoisin sauce.
- Chipotle Chicken Wrap$9.00Out of stock
Protein-packed chicken wrap with spinach, grape tomatoes, red onions, bell peppers, and our house-made healthy chipotle sauce.
- Miso Soup$4.95
Low sodium, no msg, gluten free, non GMO
- Chicken Caesar Wrap$9.49
Chicken, romaine lettuce, parmesan cheese, and croutons in a spinach wrap.
- Asian Chicken Salad Wrap$9.49
Chicken breast, romaine lettuce, mandarin oranges, and red cabbage in a spinach wrap.
- Garlic Edamame$4.95
Boiled edamame stir-fried in garlic and salt
BUILD YOUR MEAL
HOUSE FAVORITES
- Peanut Chicken Bowl$12.50
Chicken over a bed of white or brown rice tossed w/ our house made peanut sauce and optional choice of veggies.
- Teriyaki Chicken Bowl$12.50
Chicken over a bed of white or brown rice topped w/ our house made teriyaki sauce and optional choice of veggies.
- Orange Chicken$12.50
Chicken over a bed of white or brown rice tossed with our house made orange sauce and optional choice of veggies.
- Kung Pao Chicken$12.75
Chicken stir fried in our house made kung pao sauce with toasted chili, peanuts, onions and bell peppers over white or brown rice.
- Teriyaki Beef$12.50
Lean cut beef over a bed of white or brown rice topped with our house made teriyaki sauce and optional choice of veggies.
- Beef and Broccoli$15.50
Top sirloin steak, broccoli, and carrots stir fried on the wok over a bed of white or brown rice.
- House Noodles$12.00
Stir fried mushrooms, bell peppers, onions, carrots, cabbage, and wheat noodles with our sauce blend. Chicken or shrimp may be added.
- Sweet & Spicy Noodles$12.00
Wheat noodles stir fried with grilled onions, bell peppers, chilis, and peanuts. Chicken or shrimp may be added.
- Honey Soy Glazed Salmon$15.50
Grilled salmon topped with our house made honey soy sauce and sesame seeds, over a bed of white or brown rice and a choice of vegetable
- Pineapple Fried Rice$12.00
Choice of chicken or shrimp, egg, diced carrot, and green beans, and choice of white or brown rice stir-fried on wok (no oil)
- Veggie Bowl$11.50
Stir fried broccoli, cabbage, green beans, carrots, bell peppers, and mushrooms with our sauce blend over white or brown rice
- Pot Stickers$9.00
House wrapped crispy potstickers filled with mixed veggies and choice of chicken, veggies, or shrimp.
- Cajun Surf & Turf$15.50
Grilled cajun steak and shrimp mixed with your choice of veggies placed on a bed of white or brown rice
- Hawaiian Salmon$15.00
White or brown rice stir fried with red onions, pineapple, and corn, topped with a pan seared salmon and a drizzle of our Hawaiian teriyaki sauce.
- Garlic Edamame$4.95
Boiled edamame stir-fried in garlic and salt
SALADS
- House Salad$13.00
Chicken breast, shrimp, grape tomatoes, carrots, corn, sliced cucumbers, red onions, bell peppers, diced avocado, over a bed of freshly chopped romaine. Choice of dressing.
- Asian Chicken Salad$12.50
Chicken breast, chopped red cabbage, mandarin oranges, sliced almonds, over a bed of freshly chopped romaine. Choice of dressing.
- Garden Salad$10.50
Grape tomatoes, carrots, corn, sliced cucumbers, red onions, bell peppers, diced avocado, over a bed of freshly chopped romaine. Choice of dressing.
- Pescatarian Salad$15.00
Salmon, grape tomatoes, cucumbers, red cabbage, carrots, and romaine lettuce.
- Caesar Salad$12.50
Chicken breast, parmesan, croutons, and romaine lettuce
SIDES
- Side Egg$2.00
- Side Avocado$3.00
- Side Brown Rice$3.50
- Side Jasmine Rice$3.50
- Side Potatoes$3.00
- Side Sweet Potatoes$3.50
- Side Asparagus$3.50
- Side Broccoli$3.50
- Side Cabbage$3.50
- Side Green Beans$3.50
- Side Spinach$3.50
- Side Carrots$3.50
- Side Chicken Breast$8.50
- Side Chicken Dark Meat$8.00
- Side Turkey$8.00
- Side Ground Beef$8.25
- Side Teriyaki Beef$8.25
- Side Steak$9.50
- Side Pork Chop$8.00
- Side Shrimp$8.50
- Side Tilapia$7.00
- Side Salmon$9.50
- Side Tofu$5.25
- Side Plant Protein$6.50
Beyond meat plant based protein.
DESSERTS
SAUCES
DRINKS
BEVERAGE
PROTEIN SHAKES
- Banana Oats$8.00
Vanilla whey protein, oatmeal, banana, cinnamon, and almond milk. 31g protein, 47g carb, 6g fat
- Berry Blast$8.00
Vanilla whey protein, blueberries, strawberries, banana, and almond milk. 28g protein, 24g carb, 5g fat
- Chocolate Peanut Butter$8.00
Chocolate whey protein, banana, peanut butter, and almond milk. 39g protein, 38g carb, 18g fat
- Strawberry$7.00
Vanilla whey protein, strawberry, and almond milk. 27g protein, 8g carbs, 5g fat
- Strawberry Banana$8.00
Strawberry, banana, vanilla whey protein, and almond milk. 29g protein, 39g carbs, 5g fat
- Vanilla$7.00
Vanilla whey protein, banana, and almond milk. 28g protein, 17g carbs, 5g fat
- Chocolate$7.00
Chocolate protein powder, banana, and almond milk. 32g protein, 19g carbs, 5g fat
Smoothies
- Build Your Smoothie$7.00
Build your smoothie how you like it, choose a base, add up to 4 ingredients, and boost it!
- Tropical Blast$8.50
Coconut water, strawberry, pineapple, banana, mango, and honey 2g protein, 63g carbs, 1g fat
- Green Machine$8.50
Banana, spinach, vanilla protein, coconut water, and almond milk 31g protein, 15g carbs, 4g fat
- Mango Tango$8.50
Almond milk, mandarin, pineapple, mango, and honey 3g protein, 47g carbs, 3g fat
- Garden Smoothie$8.50
Coconut water, honey, spinach, cucumbers, carrots, and mandarins. 2g protein, 34g carbs, 0g fat
- Chocolate Hulk$8.50
Almond milk, chocolate protein, almond butter, cinnamon, and chia seeds. 39g protein, 40g carbs, 23g fat
Tropical Blast
Coconut water, strawberry, pineapple, banana, mango, and honey 2g protein, 63g carbs, 1g fat
CATERING
Proteins
- SM Chicken Platter$85.00
All natural lean grilled chicken leg meat seasoned with lemon pepper (Serves 10-15)
- MD Chicken Platter$125.00
All natural lean grilled chicken leg meat seasoned with lemon pepper (Serves 15-20)
- LG Chicken Platter$165.00
All natural lean grilled chicken leg meat seasoned with lemon pepper (Serves 20-30)
- SM Chicken Breast$90.00
All natural lean grilled chicken breast seasoned with lemon pepper (Serves 10-15)
- MD Chicken Breast$135.00
All natural lean grilled chicken breast seasoned with lemon pepper (Serves 15-20)
- LG Chicken Breast$185.00
All natural lean grilled chicken breast seasoned with lemon pepper (Serves 20-30)
- SM Ground Turkey$90.00
Lean ground turkey stir fried w/ mushrooms, bell peppers, and onions, seasoned w/ mediterranean blend (Serves 10-15)
- MD Ground Turkey$135.00
Lean ground turkey stir fried w/ mushrooms, bell peppers, and onions, seasoned w/ mediterranean blend (Serves 15-20)
- LG Ground Turkey$185.00
Lean ground turkey stir fried w/ mushrooms, bell peppers, and onions, seasoned w/ mediterranean blend (Serves 20-30)
- SM Ground Beef Platter$85.00
- MD Ground Beef Platter$125.00
- LG Ground Beef Platter$175.00
- SM Steak$125.00
- MED Steak$185.00
- LG Steak$250.00
- SM Pork Chop Platter$85.00
- MD Pork Chop Platter$125.00
- LG Pork Chop Platter$175.00
- SM Tilapia Platter$80.00
- MD Tilapia Platter$110.00
- LG Tilapia Platter$145.00
- SM Salmon Platter$125.00
- MD Salmon Platter$185.00
- LG Salmon Platter$250.00
- SM Shrimp Platter$90.00
- MD Shrimp Platter$130.00
- LG Shrimp Platter$180.00
- SM TOFU$70.00
- MED TOFU$100.00
- LG TOFU$135.00
- SM PLANT PROTEIN$90.00
- MED PLANT PROTEIN$130.00
- LG PLANT PROTEIN$180.00
House Favorites
- SM Peanut Chicken$100.00
Grilled chicken tossed with our house made peanut sauce (Serves 10-15)
- MD Peanut Chicken$150.00
Grilled chicken tossed with our house made peanut sauce (Serves 15-20)
- LG Peanut Chicken$205.00
Grilled chicken tossed with our house made peanut sauce (Serves 20-30)
- SM Teriyaki Chicken$100.00
Grilled chicken tossed with our house made teriyaki sauce (Serves 10-15)
- MD Teriyaki Chicken$150.00
Grilled chicken tossed with our house made teriyaki sauce (Serves 15-20)
- LG Teriyaki Chicken$205.00
Grilled chicken tossed with our house made teriyaki sauce (Serves 20-30)
- SM Orange Chicken$100.00
Grilled chicken tossed with our house made orange sauce (Serves 10-15)
- MD Orange Chicken$150.00
Chicken tossed in our house made orange sauce (Serves 15-20)
- LG Orange Chicken$205.00
Grilled chicken tossed in our house made orange sauce (Serves 20-30)
- SM Kung Pao Chicken$110.00
Chicken stir fried in our house made kung pao sauce with toasted chilis, peanuts, onions, and bell peppers. (Serves 10-15)
- MD Kung Pao Chicken$165.00
Chicken stir fried in our house made kung pao sauce with toasted chilis, peanuts, onions, and bell peppers. (Serves 15-20)
- LG Kung Pao Chicken$215.00
Chicken stir fried in our house made kung pao sauce with toasted chilis, peanuts, onions, and bell peppers. (Serves 20-30)
- SM Pineapple Fried Rice$120.00
White or brown rice stir fried with egg, pineapple, diced carrots and green beans. Chicken or shrimp optional/additional (Serves 10-15)
- MD Pineapple Fried Rice$175.00
White or brown rice stir fried with egg, pineapple, diced carrots and green beans. Chicken or shrimp optional/additional (Serves 15-20)
- LG Pineapple Fried Rice$230.00
White or brown rice stir fried with egg, pineapple, diced carrots and green beans. Chicken or shrimp optional/additional (Serves 20-30)
- SM House Noodles$120.00
Cabbage, carrots, mushrooms, bell peppers, onions, and chow mein noodles stir fried in the wok with our sauce blend. Chicken or shrimp optional/additional (Serves 10-15)
- MD House Noodles$175.00
Cabbage, carrots, mushrooms, bell peppers, onions, and chow mein noodles stir fried in the wok with our sauce blend. Chicken or shrimp optional/additional (Serves 15-20)
- LG House Noodles$230.00
Cabbage, carrots, mushrooms, bell peppers, onions, and chow mein noodles stir fried in the wok with our sauce blend. Chicken or shrimp optional/additional (Serves 20-30)
- SM Beef & Broccoli$160.00
Top sirloin steak, broccoli, and carrots stir fried with a garlic soy blend (Serves 10-15)
- MD Beef & Broccoli$235.00
Top sirloin steak, broccoli, and carrots stir fried with a garlic soy blend (Serves 15-20)
- LG Beef & Broccoli$325.00
Top sirloin steak, broccoli, and carrots stir fried with a garlic soy blend (Serves 20-30)
- SM Teriyaki Beef$100.00
Lean cut sliced beef topped with garlic and our house made teriyaki sauce (Serves 10-15)
- MD Teriyaki Beef$150.00
Lean cut sliced beef topped with garlic and our house made teriyaki sauce (Serves 15-20)
- LG Teriyaki Beef$165.00
Lean cut sliced beef topped with garlic and our house made teriyaki sauce (Serves 20-30)
- SM Veggie Bowl$90.00
Broccoli, cabbage, green beans, carrots, bell peppers, and mushrooms stir fried in our sauce blend. Chicken or shrimp additional/optional (Serves 10-15)
- MD Veggie Bowl$120.00
Broccoli, cabbage, green beans, carrots, bell peppers, and mushrooms stir fried in our sauce blend. Chicken or shrimp optional (Serves 15-20)
- LG Veggie Bowl$160.00
Broccoli, cabbage, green beans, carrots, bell peppers, and mushrooms stir fried in our sauce blend. Chicken additional/optional (Serves 20-30)
- SM Sweet and Spicy Noodles$120.00
Chow mein noodles stir fried with grilled onions, bell peppers, peanuts, and chilis. Chicken or shrimp optional/additional (Serves 10-15)
- MD Sweet and Spicy Noodles$175.00
Chow mein noodles stir fried with grilled onions, bell peppers, peanuts, and chilis. Chicken or shrimp optional/additional (Serves 15-20)
- LG Sweet and Spicy Noodles$230.00
Chow mein noodles stir fried with grilled onions, bell peppers, peanuts, and chilis. Chicken or shrimp optional/additional (Serves 20-30)
- SM Cajun Surf and Turf$140.00
Grilled cajun steak and shrimp mixed with your choice of broccoli, cabbage, green beans, spinach, asparagus (Serves 10-15)
- MD Cajun Surf and Turf$200.00
Grilled cajun steak and shrimp mixed with your choice of broccoli, cabbage, green beans, spinach, asparagus (Serves 15-20)
- LG Cajun Surf and Turf$265.00
Grilled cajun steak and shrimp mixed with your choice of broccoli, cabbage, green beans, spinach, asparagus (Serves 20-30)
- SM Hawaiian Salmon$135.00
White or brown rice stir fried with red onions, pineapple, and corn, topped with grilled salmon and a drizzle of our house made teriyaki sauce (Serves 10-15)
- MD Hawaiian Salmon$195.00
White or brown rice stir fried with red onions, pineapple, and corn, topped with grilled salmon and a drizzle of our house made teriyaki sauce (Serves 15-20)
- LG Hawaiian Salmon$260.00
White or brown rice stir fried with red onions, pineapple, and corn, topped with grilled salmon and a drizzle of our house made teriyaki sauce (Serves 20-30)
- SM Protein Pasta$120.00
Protein penne pasta cooked in a roasted garlic tomato sauce mixed with choice of ground beef, ground turkey, or plant protein (Serves 10-15)
- MD Protein Pasta$175.00
Protein penne pasta cooked in a roasted garlic tomato sauce mixed with choice of ground beef, ground turkey, or plant protein (Serves 15-20)
- LG Protein Pasta$230.00
Protein penne pasta cooked in a roasted garlic tomato sauce mixed with choice of ground beef, ground turkey, or plant protein (Serves 20-30)
- SM Garlic Edamame$30.00
Boiled edamame stir fried in garlic and salt (Serves 10-15)
- MD Garlic Edamame$40.00
Boiled edamame stir fried in garlic and salt (Serves 15-20)
- LG Garlic Edamame$55.00
Boiled edamame stir fried in garlic and salt (Serves 20-30)
Salads and Wraps
- SM House Salad$45.00
- MED House Salad$55.00
- LG House Salad$70.00
- SM Asian Salad$40.00
- MED Asian Salad$50.00
- LG Asian Salad$55.00
- SM Garden Salad$30.00
- MED Garden Salad$45.00
- LG Garden Salad$55.00
- SM Pescatarian Salad$65.00
- MD Pescatarian Salad$75.00
- LG Pescatarian Salad$90.00
- Caesar Salad Platter
- Southwest Wrap Platter
Grilled chicken breast, lettuce, grape tomatoes, black beans, corn, shredded cheese, and tortilla strips with a drizzle of our house made chipotle honey mustard (SM, MD, LG sizes available)
- Asian Chicken Wrap Platter
Grilled chicken breast, red cabbage, mandarin oranges, sliced almonds, lettuce, and a drizzle of our asian sesame dressing (SM, MD, LG sizes available)
- Caesar Salad Wrap Platter
Side Dishes
- Brown Rice Platter
- SM Jasmine Rice$25.00
- MD Jasmine Rice$40.00
- LG Jasmine Rice$55.00
- SM Sweet Mashed Potatoes$45.00
- MD Sweet Mashed Potatoes$65.00
- LG Sweet Mashed Potatoes$90.00
- SM Mashed Potatoes$40.00
- MD Mashed Potatoes$55.00
- LG Mashed Potatoes$75.00
- SM Broccoli$30.00
- MD Broccoli$40.00
- LG Broccoli$55.00
- SM Cabbage$30.00
- MD Cabbage$40.00
- LG Cabbage$55.00
- SM Green Beans$30.00
- MD Green Beans$40.00
- LG Green Beans$55.00
- SM Asparagus$40.00
- MD Asparagus$55.00
- LG Asparagus$75.00
- SM Spinach$30.00
- MD Spinach$40.00
- LG Spinach$55.00
- Assorted Veggies Platter
Breakfast
Overnight Oats and Parfait
Delivery Menu
Protein Shakes
MEAL PLANS
SALADS
- B Nutritious Salad$13.75
Chicken breast, shrimp, grape tomatoes, carrots, corn, sliced cucumbers, red onions, bell peppers, diced avocado, over a bed of freshly chopped romaine. Choice of dressing.
- Asian Salad$12.25
Chicken breast, chopped red cabbage, mandarin oranges, sliced almonds, over a bed of freshly chopped romaine. Choice of dressing.
- Garden Salad$11.75
Grape tomatoes, carrots, corn, sliced cucumbers, red onions, bell peppers, diced avocado, over a bed of freshly chopped romaine. Choice of dressing.
- Extra Dressing$0.50
- Pescatarian Salad$16.25
- Caesar Salad$13.25
BUILD YOUR MEAL
HOUSE FAVORITES
- Peanut Chicken Bowl$13.50
Chicken over a bed of white or brown rice tossed w/ peanut sauce and optional choice of veggies.
- Teriyaki Chicken Bowl$13.50
Chicken over a bed of white or brown rice topped with teriyaki sauce and optional choice of veggies.
- Kung Pao Chicken$13.75
Chicken stir fried in our house made kung pao sauce with toasted chili, peanuts, onions and bell peppers over white or brown rice.
- Pot Stickers$9.75
In house hand wrapped pot stickers. Choice of chicken, shrimp, or vegetable.
- Pineapple Fried Rice$12.75
Choice of chicken or shrimp, egg whites, diced carrot and green beans, and choice of white or brown rice stir fried on wok (no oil)
- House Noodles$12.75
Assorted vegetables with chow mein noodles and optional choice of protein. Ingredients: Egg noodles, cabbage, carrots, onions, bell peppers, mushrooms, garlic seasoning, teriyaki sauce, and gluten free soy sauce.
- Veggie Bowl$12.00
Broccoli, cabbage, green beans, carrots, bell peppers, mushrooms stir fried over a bed of white or brown rice.
- Beef and Broccoli$16.75
Top sirloin steak, broccoli, and carrot stir fried on wok over a bed of white or brown rice.
- Teriyaki Beef$13.25
Rib eye round cut sliced steak over a bed of white or brown rice topped with teriyaki sauce and optional choice of veggies.
SIDES
- Side Avocado$3.90
- Egg$2.60
- Side Brown Rice$4.55
- Side Jasmine Rice$4.55
- Side Potatoes$3.90
- Side Sweet Potatoes$4.55
- Side Asparagus$4.55
- Side Broccoli$4.55
- Side Green Beans$4.55
- Side Spinach$4.55
- Side Cabbage$4.55
- Side Chicken Breast$9.00
- Side Chicken (Dark Meat)$8.50
- Side Ground Turkey$9.00
- Side Pork Chop$10.40
- Side Tofu$6.83
- Side Plant Protein$8.45
- Side Teriyaki Beef$9.00
- Side Steak$11.00
- Side Ground Beef$9.50
- Side Tilapia$9.10
- Side Salmon$12.00
- Side Shrimp$11.50