Be Nourished

house made granola, pink lady apple, chopped pecans, pumpkin seeds, creamy almond butter, cinnamon and maple drizzle

blueberry, strawberry, banana, coconut, peanut butter, honey

strawberry, blueberry, cacao nibs, apple chips, coconut

banana, strawberry, cacao crunch, chocolate chips, peanut butter

strawberry, blueberry, raspberry, cacao nibs, peanut butter

banana, mini chocolate chips, walnuts, coconut, natural peanut butter

blueberry, strawberry, banana, coconut, peanut butter, honey

strawberry, blueberry, cacao nibs, apple chips, coconut

banana, strawberry, cacao crunch, chocolate chips, peanut butter

strawberry, blueberry, raspberry, cacao nibs, peanut butter

banana, mini chocolate chips, walnuts, coconut, natural peanut butter

fresh chopped romaine, homemade croutons and 6oz. grilled chicken breast tossed with our specialty dairy free caesar dressing

mixed greens, beets,, pink lady apple, red onion, dried cranberries, pumpkin seeds, goat cheese, maple vinaigrette

mixed greens, carrots, cucumber, tomato, house made balsamic vinaigrette

mixed greens, roasted sweet potatoes, quinoa, dried fruit juice sweetened cranberries, lemon dijon vinaigrette

mixed greens, arugula, roasted beets, goat cheese, red onion, walnuts, lemon dijon vinaigrette

romaine, cucumber, chickpea, red onion, tomato, olives, feta, apple cider vinaigrette

mixed greens, arugula, candied nuts, goat cheese, apple, dried fruit juice sweetened cranberries, balsamic vinaigrette

romaine, tomato, cucumber, avocado, hardboiled egg, bacon, creamy herb dressing

mixed greens, avocado, bacon, cucumbers, carrots, red onion, apple cider vinaigrette

Toasted multigrain roll with chicken breast, romaine and housemade caesar dressing

grilled chicken breast, crispy bacon, avocado smash, lettuce & tomato on multigrain toast

tuna salad made with celery, diced red onion, avocado, lettuce & tomato on multigrain toast

bacon, romaine lettuce leaf, fresh tomato slices & our house made healthy mayo on toasted gluten free multigrain bread

sweet potatoes, caramelized onions, spinach, house made turkey sausage **freezer friendly

sweet potatoes, caramelized onions, spinach, house made turkey sausage **freezer friendly

acai, strawberries, blueberries, apple chips, cacao nibs, coconut **freezer friendly

acai, strawberries, blueberries, apple chips, cacao nibs, coconut **freezer friendly

acai, apple chips, cacao nibs, coconut, raisins **freezer friendly

acai, apple chips, cacao nibs, coconut, raisins **freezer friendly

strawberries, blueberries, spinach, coconut milk, orange juice, collagen protein **freezer friendly, blender required

strawberries, blueberries, spinach, coconut milk, orange juice, collagen protein **freezer friendly, blender required

roasted chicken, carrots, celery, onions, chicken broth, fresh spinach **freezer friendly

carrots, onions, turkey meatballs, chicken broth, fresh spinach **freezer friendly

Please choose from: Sweet Potato Shepherds Pie, Chicken Teriyaki Stir Fry, AIP Meatloaf, Bova Salad with Chicken

Please choose from: Chicken Vegetable, Italian Wedding, Hamburger Sweet Potato **freezer friendly

ground beef, carrots, onions celery topped with mashed sweet potatoes **freezer friendly

ground beef, cauliflower rice, zucchini, carrots, onions, garlic **freezer friendly

Mixed greens, carrots, cucumber, red onion, avocado, bacon, grilled chicken, apple cider vinaigrette