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Carmen's Lunch Bar & Tapas
407 SOUTH PALAFOX ST STE B, PENSACOLA, FL
Featured Items

Stracotto Beef Sandwich
Beef chuck slow cooked with red wine, onions, garlic, porcini mushrooms, thyme, rosemary on ciabatta with whole milk mozzarella, arugula & roasted yellow tomatoes.$19.00
Spanish Crab Melt
local jumbo lump crab, chorizo sausage, Manchego cheese, lemon, saffron, arugula$22.00
Chicken Salad Plate (GF)
Chicken salad with celery, golden raisins, light mayo, basil & almonds served over mixed greens, honey white balsamic dressing, cucumbers, strawberries, red grapes & GF crackers$17.00
FOOD
Tapas

Carmen's Soda Bread
Fresh rosemary, dried cranberries, sweet butter. Baked in house daily!$8.00
Pepitas (GF)
Spiced organic pumpkin seeds. A little sweet, spicy & salty$8.00
Olivas Picantes (GF)
Italian Castelvetrano olives with pickled serrano chilies. Spicy!$8.00
Goat Cheese & Pepper Jelly
Savory Goat Cheese Cheesecake with Seasonal Fruit Pepper Jelly with Ginger & Citrus served over baby arugula with toasted ciabatta (flavor subject to change)$16.00
Carmen's Cheese Plate
Four cheese selections, spiced pumpkin seeds, dried fruit served with a toasted ciabatta roll$16.00
Carrot Whipped Potatoes (GF)
Simple, creamy & delicious!$6.00
Pepper Poppers (GF)
Sweet peppers, jumbo lump crab, chorizo sausage, Manchego cheese, lemon, saffron. Baked until golden. GF$14.00
Soups & Salads
SOUP OF THE DAY (GF)
SOPA DEL DIA: CREAMY RED CURRY THAI CARROT SOUP (GF) (AKA SPOOKY SOUP!) with COCONUT MILK & LIME garnished with coconut milk “cobweb” black sesame seed “spiders” & cilantro (CONTAINS CHICKEN STOCK, COCONUT, DAIRY & NUTS) SUBJECT TO CHANGE.$9.00+
Thai Crab Chowder (GF)
local jumbo lump crab, coconut milk, ginger, sweet peppers, potatoes, carrots, sugar snaps & fresh herbs (A bit Spicy!) (Contains chicken stock)$9.00+
Green Salad (GF)
Mixed greens, carrot, red cabbage, cucumber, sweet pepper, pumpkin seeds, white balsamic vinaigrette.$8.00+
Kale Salad (GF)
Organic green kale, honey white balsamic dressing, candied walnuts & 3 types of fresh seasonal fruit or berries.$12.00
Combo Kale & Soup of the Day (GF)
Organic green kale, honey white balsamic dressing, candied walnuts & 3 types of fresh seasonal fruit or berries. Cup of our Soup of the Day$21.00
Combo Kale & Scoop Chicken Salad (GF)
Organic green kale, honey white balsamic dressing, candied walnuts & 3 types of fresh seasonal fruit or berries. Scoop of our Chicken Salad.$20.00Combo Green Salad & Soup of the Day (GF)
Mixed greens, carrot, red cabbage, cucumber, sweet pepper, pumpkin seeds, white balsamic vinaigrette. Cup of Soup of the Day.$17.00
Combo Green Salad & Thai Crab Chowder (GF)
Mixed greens, carrot, red cabbage, cucumber, sweet pepper, pumpkin seeds, white balsamic vinaigrette. Cup of Thai Crab Chowder.$17.00Combo Green Salad & Scoop Chicken Salad (GF)
Mixed greens, carrot, red cabbage, cucumber, sweet pepper, pumpkin seeds, white balsamic vinaigrette. Scoop of our Chicken Salad.$16.00
Comb Kale & Thai Crab Chowder (GF)
Organic green kale, honey white balsamic dressing, candied walnuts & 3 types of fresh seasonal fruit or berries. Cup of Thai Yellow Curry Crab Chowder.$21.00Soup of the Day & Scoop Chicken Salad
$17.00Thai Crab Chowder & Scoop Chicken Salad
$16.00
Sandwiches

Chicken & Artichoke Melt- Special!
Chicken breast, artichoke hearts, piquillo peppers, caramelized onions, basil, fennel seed, lemon zest & Manchego cheese. Toasted open face on ciabatta bread.OUT OF STOCK$17.00
Spanish Crab Melt
local jumbo lump crab, chorizo sausage, Manchego cheese, lemon, saffron, arugula$22.00
Chicken Salad Sandwich
Chicken salad with celery, golden raisins, light mayo, basil & almonds on ciabatta$17.00
Chicken Tikka Masala Sandwich
Tender chicken breast cooked with Indian spices, tomatoes & cream on ciabatta with cucumber-mint raita$17.00
Pork BBQ Sandwich
My mother’s zesty blend of two North Carolina styles. Pork BBQ with slaw on ciabatta. Warm sauce & bread & butter pickles on the side.$17.00
Stracotto Beef Sandwich
Beef chuck slow cooked with red wine, onions, garlic, porcini mushrooms, thyme, rosemary on ciabatta with whole milk mozzarella, arugula & roasted yellow tomatoes.$19.00
Ciabatta Cubana-Special!
Slow-roasted pork, Sweet Slice ham, imported Swiss, Yellow Mustard-Pickle Relish on Ciabatta bread.$18.00Kid's Cheese Toast
An open-faced Ciabbatta sandwich with mild Colby-Jack cheese.$9.00-NO CHO- CRAB MELT
A Pescatarian version of our Famous Spanish Crab Melt. Special! (Contains Shellfish, Dairy & Gluten)$20.00
Plates (GF)

Cuban Pork Plantain Pie (GF)
Slow-roasted pork, spicy red sauce, chopped sweet plantains with sour cream & black bean salsa.$16.00
Spanish Crab Cazuela (GF)
Local jumbo lump crab, chorizo sausage, Manchego cheese, lemon, saffron, arugula. Baked in a Spanish ramekin!$18.00
Chicken Salad Plate (GF)
Chicken salad with celery, golden raisins, light mayo, basil & almonds served over mixed greens, honey white balsamic dressing, cucumbers, strawberries, red grapes & GF crackers$17.00
Vegan Moroccan Curry (GF)
Harissa, carrots, onions, sweet bell peppers, golden raisins, chickpeas, mild green olives, fresh mint served over basmati rice.$16.00
Chicken Tikka Masala Plate (GF)
Tender chicken breast cooked with Indian spices, tomatoes & cream served over basmati rice with cucumber-mint raita.$17.00
Pork BBQ Plate (GF)
My mother’s zesty blend of two North Carolina styles pork barbeque, coleslaw, potato salad & pickles.$17.00
Stracotto Beef Pie (GF)
Beef chuck slow cooked with red wine, onions, garlic, porcini mushrooms, thyme, rosemary. Topped with sugar snaps, carrot-whipped potatoes and baked in the oven.$18.00Chicken & Artichoke Cazuela
OUT OF STOCK$17.00NO CHORIZO!!!! CRAB CAZUELA!!!!
A Pescatarian version of our Famous Spanish Crab Cazuela. Special! (Contains Shellfish & Dairy)$18.00
Desserts

DESSERT CAKE
TODAY'S CAKE: WARM BLUEBERRY-BLACKBERRY-RASPBERRY CAKE brown sugar-cream cheese icing, berries & mint (CONTAINS WHEAT, EGGS & DAIRY)$8.00CHEESECAKE (GF)
TODAY: CRUSTLESS ALMOND-AMARETTO CHEESECAKE (GF) garnished with brown sugar-cream cheese icing, candied almonds & mint (CONTAINS DAIRY, NUTS & EGGS) SUBJECT TO CHANGE.$8.00
Extras
NO SILVERWARE
SILVERWARE PLEASE
Orange Hot Sauce
Green Hot Sauce
Red XTRA Hot Sauce
BOTTLE HOT SAUCE
$8.00BAG TOGO SEPARATELY
Creamy White Balsamic Dressing (GF)
$0.50Scoop Chicken Salad (GF)
$8.00Regular Balsamic Vinaigrette (GF)
$0.508 oz Honey White Balsamic Dressing (GF)
$9.00Extra BBQ Sauce (GF)
$0.50Apple Squeeze (GF)
$2.00CHIPS-CAROLINA KETTLE (GF)
$3.00FOR HERE
Ciabatta Roll
$3.00Side of Raita (GF)
$1.00Potato Salad (GF)
$4.00Rice (GF) (Vegan)
$4.00Multigrain Crackers (GF)
$3.00Slaw (GF)
$4.00FRUIT CUP
$8.00CUBAN MUSTARD
$0.50PINT BBQ SAUCE
$9.00BUTTER
$0.50EVOO
$2.00ADD AVOCADO (SPECIAL)
OUT OF STOCK$3.00
DRINKS
NON-ALCOHOLIC
Water
Cranberry Orange Iced Tea
$4.00Unsweet Tea
$4.00Sweet Tea
$4.00Half & Half Tea
$4.00
Coca-Cola, 12oz Can
Coca-Cola Original Taste — the crisp, refreshing taste you know and love$3.00
Diet Coke, 12oz Can
Take a Diet Coke break with this refreshing, no-calorie soft drink$3.00
Sprite, 12oz Can
Classic, cool, crisp lemon-lime flavored taste that's caffeine free$3.00Saratoga Still Water
$4.00SARATOGA SPARKLING
$4.00Coffee
$5.00Hot Tea
$5.00SARATOGA MANGO DRAGON
$4.00
$20 RETAIL BOTTLE
BTG BOTTLES AVAILABLE FOR RETAIL PURCHASE FOR $20. NOT TO BE CONSUMED ON PREMISE. TAKE HOME ONLY. NO CHILLED WINES.