
Eat Well Kitchen Marblehead
Acai Bowls
Smoothies
- Clean & Green$9.00
banana, mango, kale, date, coconut water
- Berry Good$9.00
mixed berries, banana, pineapple, avocado, coconut water
- Coco Clipper$9.00
mixed berries, banana, pineapple, mango, coconut milk
- Mango Tango$9.00
banana, mango, pineapple, date, coco oil, coconut milk
- PBB$9.00
peanut butter, banana, flax, date, vegan protein powder, almond milk
- Creamsicle$9.00
banana, mango, pineapple, date, oj, coconut milk
- Choc' Full$9.00
banana, date, cocoa powder, nut butter, almond milk
- Dragon Queen$9.00
pitaya, banana, mango, pineapple, date, coconut water
- Masons Way$9.00
Mango, pineapple, strawberries, banana, OJ. The most refreshing smoothie you'll ever drink. A summer staple at EWK.
- Almond Joy$9.00
banana, date, cocoa powder, cacao nibs, coconut oil, almond butter, coconut milk
- Mocha Mint$9.00
almond milk, banana, date, cocoa powder, cacao nibs, cold brew, fresh mint
- Strawberry Banana Milkshake$9.00
almond milk, banana, strawberries, date
- Shamrock Shake$9.00
Almond milk, almond butter, spinach, banana, vanilla, mint
- Cupid's Fuel$9.00
Coconut milk, Raspberries, Strawberries, Banana, Date and a dash of agave.
- Witches Brew$9.00
OJ, Acai, Mango, Pineapple, Date, Banana, Spinach and Kale.
Juices & More
- Go Green Juice$7.00+
cucumber, celery, kale, parsley, lemon
- C-Better Juice$7.00+
carrot, celery, apple, lemon
- Immune Boost Juice$7.00+
carrot, ginger, turmeric, green apple, fresh oj
- Sweet Greens Juice$7.00+
kale, fennel, pear, apple, spinach, mint
- Frozen Lemonade$4.00
organic lemon, agave, water and ice--the perfect summer cooler. 16oz
- Frozen Strawberry Lemonade$5.00
- Ginger Elixir$5.00+
fresh pressed ginger, lemon & agave shaken with water, over ice. Or hot!
- Mixer Elixer$18.00
fresh pressed ginger, lemon & agave. Mix with your favorite seltzer, filtered water or great with your morning hot water. 32oz
- Celery Juice$6.00+
- Cucumber Juice$6.00+
Breakfast / Toasts
- Breakfast Burrito$9.00
baked egg (contains dairy), roasted zucchini, tomato & red pepper, fresh jalapeno
- West Coast Toast$8.00
your choice of Iggy's toast, ghee, smashed avocado, red pepper flakes, pea shoots
- Avo Toast$7.00
avocado mash spread on your choice of Iggy's bread
- Egg & Toast$7.00
baked egg (contains dairy) served on your choice of bread
- Early Bird$9.00
baked egg (contains dairy), cheddar, avocado, turkey sausage on your choice of wrap or bread
- Banana Nut Butter Toast$6.00
sliced bananas, your choice of nut butter, drizzled honey & chia seeds on iggy's toast
- Almond Berry Toast$7.50
- Quinoa Egg Cup$4.50
our own mini crustless quiche baked with egg, quinoa, kale, onions & aged cheddar. baked daily.
- Organic Overnight Oats$5.50
Organic GF oats, almond milk, chia seeds, maple syrup, dairy free chocolate chips, almond butter, raw coconut
- Toast$1.00
your choice of bread
Salad - Sandwich - Wraps
- Farmer's Market Pick$11.00
roasted seasonal vegetables, goat cheese, our own sunflower pesto
- Skinny Tuna$11.00Out of stock
albacore tuna, carrot, celery, scallions, lemon pepper vinaigrette
- Curry Chicken Salad$11.00
roasted chicken breast, currants, celery, pecans, lemon aioli
- Hot Chick$11.00
roasted chicken, red peppers, avocado, fresh jalapeno, aged cheddar, arugula
- Twisted Caesar$10.00
house made caesar dressing (contains anchovies), kale, romaine, Iggy's croutons
- Just Veggies$11.00
housemade hummus, avocado, spinach, cucumber, tomato, apple, pea shoots, house dressing
- Chicken Quinoa Burrito$11.00
roasted chicken, quinoa, pico de gallo, aged cheddar, avocado, jalapeno, paleo ranch dressing
- Buffalo Chicken Salad$11.00
our own buffalo chicken, lettuce, tomato, celery, paleo ranch Contains dairy
- Veggie Falafel$11.00Out of stock
falafel, cucumbers, tomatoes, feta, quinoa, green tahini
- Cheese Please$7.00
grilled cheese made your way, american or cheddar
- Garden Salad$8.00
simple garden salad, your choice of dressing & Iggy's croutons
- Greek Salad$11.00
Tomato, cucumber, hummus, red onion, kalamata olives, feta over your choice of greens
- Carla's Way--Special$11.00
Roasted chicken, avocado, tomato, pesto, red onion, aged cheddar on your choice of bread or wrap
- Chicken Quesadilla$15.00
Roasted Chicken with cheese, pico de gallo, and our housemade guacamole. Topped off with jalapeno's. Comes on a White or Wheat Wrap.
- Veggie Quesadilla$14.00
Roasted peppers with cheese, pico de Gallo, our house made guacamole, and spinach. Topped off with jalapeno's. Comes on a White or Wheat Wrap.
- Veggie Burger with Iggy's Italian Bun$10.00Out of stock
Veggie burger topped with lettuce and tomatoes on an Iggy's Italian burger bun. Served with our housemade burger sauce on the side. Sweet Potato Fries available as a side.
Kids Menu
- Chocolate PB Milkshake-10oz$5.00
almond milk, banana, peanut butter, cocoa powder, date
- Strawberry Banana Milkshake-10oz$5.00
almond milk, banana, strawberry, date
- Nutty Buddy$5.00
simply stated, your choice of bread & nut butter
- Lunch Box--Cheese Please$8.50
grilled cheese, chips, water & fruit cup
- Lunch Box-Nutty Buddy$8.50
nutty buddy, chips, water & fruit cup
- Cheese Please$7.00
grilled cheese made your way
Soup
- Chicken Detox$7.00+
Our version of healthy chicken soup! Roasted chicken, carrots, celery, onion, chickpeas, turmeric, crushed red pepper, chicken stock, herbs
- Creamy White Bean- Vegan, DF,GF$7.00+Out of stock
- Turkey Chili$7.00+Out of stock
Turkey, black beans, cannelloni beans, tomatoes, peppers, onions, cumin, chili powder, garlic, s/p
- Mediterranean Kale And Cannellini Soup - DF, GF$7.00+Out of stock
carrots, onion, celery, tomatoes, oregano, kale, beans, lemon juice, s+p
- Avgolemono Greek Lemon$7.00+Out of stock
Chicken, carrots, celery, onions, rice, lemon juice, eggs, chicken stock, s/p
- Spiced Red Lentil with Kale And Tomato$7.00+Out of stock
- Lemony White Bean$7.00+Out of stock
- Tomato Basil$7.00+Out of stock
- Fall Harvest Butternut Squash with Cauliflower$7.00+Out of stock
- Mediterranean Vegetable Soup$7.00+Out of stock
- Coconut Curried Sweet Potato$7.00+Out of stock
- Coconut Curry Vegetable$7.00+Out of stock
- Creamy Sausage and Potato Soup- DF$7.00+Out of stock
Salads-To-Go
- Sweet Potato Kale Salad$8.00
kale, roasted sweet potatoes, pepitas tossed in our own ginger tahini dressing.
- Spicy Peanut Brown Rice Noodles$8.00Out of stock
gf brown rice noodles, red pepper, zucchini, and carrots tossed in a light spicy peanut sauce. *contains nuts*
- Butternut Quinoa Salad$7.00Out of stock
- Half Pint of Skinny Tuna$7.00Out of stock
albacore tuna, carrot, celery, scallions, drizzled with lemon pepper vinaigrette
- Half Pint of Curry Chicken Salad$7.00
a heap of our curried chicken. eat it like ice cream or put it atop your favorite salad.
- Pint of Curry Chicken Salad$14.00
- Pint of Skinny Tuna$14.00Out of stock
albacore tuna, carrot, celery, scallions, drizzled with lemon pepper vinaigrette
- Hummus$6.00
housemade with chickpeas, tahini, garlic, and lemon
- Cauliflower Quinoa with Jalapeno Lime Dressing$8.00Out of stock
Roasted cauliflower, quinoa, arugula, roasted chickpeas, almond slivers tossed in our jalapeño lime dressing.
- Morrocan Quinoa Chickpea Salad$7.00Out of stock
- Maple Pecan Butternut Squash & Brussel Sprouts$8.50Out of stock
Meals
- Vegan Power Bowl$14.00
roasted seasonal vegetables over spinach, quinoa & side of green tahini dressing *veggies change daily
- Buffalo Chicken Stuffed Sweet Potato$16.00
our own buffalo chicken stuffed in a roasted sweet potato with a side of paleo ranch dressing & roasted broccoli Contains Dairy
- Vegan Mediterranean Stuffed Peppers$15.00Out of stock
- Turkey Sausage Mediterranean Stuffed Peppers$17.00Out of stock
- Veggie Burritos with Tomatillo Salsa$14.00Out of stock
quinoa, black beans, veggies wrapped in a flour tortilla with a side of aged cheddar & housemade tomatillo salsa
- Chicken & Veggie Burritos with Tomatillo Salsa$16.00Out of stock
roast chicken with black beans, quinoa & veggies wrapped in flour tortillas with a side of aged cheddar & tomatillo salsa
- Vegan Superfood Bowl -DF, GF$14.00Out of stock
- Turkey Shephards Pie$22.00Out of stock
- Bianco's Turkey Sausage & Sage Stuffing$25.00Out of stock
All sides feed 4-6 people. Pickup on Wednesday 11/25 at 10 am.
- Canjun Chicken over Rice$16.00
Meal Kits
- Chicken Taco Kit - Order for Pickup Friday$32.00
Feed your hungry family on Fridays with our weekend Taco Kit! Feeds 4. Includes: 8 Tortillas, Chicken and Veggies, Pico de Gallo, Sour Cream, Cheddar Cheese, Jalapenos AVAILABLE FOR PICKUP FRIDAY
- Black Bean, Veggie, and Quinoa Taco Kit - Order for pick up Friday$32.00
Need an easy Friday night dinner option? Order one of our Taco Kits! Feeds 4. Includes: 8 Tortillas, Black Beans, Veggies, Quinoa, Tomatillo Salsa, Sour Cream, Cheddar Cheese, Jalapenos AVAILABLE FOR PICKUP FRIDAY 4/1
- Snowed In With Eat Well$35.00
Tis the season to be freezin.. Our snowed In with eat well kit offers a variety of treats for a snow day. Our kit includes a quart size of your choice of soup, our house made Iggy's croutons, a quinoa egg cup, your choice of our two muffins and two energy bites of your choosing.
Bakery
- Almond Coconut Cookie GF, V$2.50
organic coconut, almonds, dairy-free chocolate chips *gluten free
- No Bake Cookie GF$2.00Out of stock
pretzels, dairy-free chocolate chips, almonds, almond butter, coconut, honey
- Chocolate Chip Cookie GF$2.00
- Jam Bar GF$3.00
- Bittersweet Chocolate Chip cookie$3.50
- Coconut Cashew Energy Bite$3.00
organic, gluten-free, vegan, protein-packed bites with no added refined sugars
- Ginger Turmeric Energy Bite$3.00
organic, gluten-free, vegan, protein-packed bites with no added refined sugars *contains nuts
- Chocolate Peanut Butter Energy Bite$3.00
organic, gluten-free, vegan, protein-packed bites with no added refined sugars
- Banana Muffin GF, DF$3.50
Baked in house daily *does NOT contain nuts *dairy free *contains eggs
- Zucchini Muffin GF, DF$3.50
- GF Pumpkin Muffin$3.50Out of stock
- Cornbread Muffins - DF, GF$3.50Out of stock
- Brown Sugar Pecan Scone With Icing GF$3.50Out of stock
- Iggy's Croutons$6.00
a bag of our favorite croutons for you to enjoy in your favorite soup or salad!
- Side of House Made Granola GF$2.00
- Bag of our House Made Granola GF$11.00
our house made granola is hard to resist! *contains nuts
- Brownie GF$4.00
- vegan gingerbread cupcakes$4.00Out of stock
- mummy cake pop$3.50Out of stock
- toffee pumpkin spice cookies$9.50Out of stock
- Chocolate Mousse GF$6.50Out of stock
- Pumpkin Bread Pudding$28.00Out of stock
All sides feed 4-6 people. Pickup on Wednesday 11/25 at 10 am.
Coffee / Cold Brew / Teas
Simple Sips
Grocery
- Chips--Assorted Flavors$2.00
- Sami's Millet & Flax Chips$6.50
- Sami's Cinnamon Flax Chips$6.50
- Sami's Cheese$6.50Out of stock
- Paleo Ranch Dressing - 8oz$10.00
- Caesar Dressing 8oz$10.00
- Vegan Green Tahini Dressing-8oz$10.00
- House Lemon Vinaigrette-8oz$10.00
- Lentil Chips$2.80
- extra virgin olive oil$11.99
- Vegan - The Only Bean Crunchy Roasted Edamame Beans- Assorted Flavors$2.50
- Gummy Bear Bag - Vegan , Assorted Flavors$5.99
- Cassava Kitchen - pasta GF$7.00
- Elmes Balsamic Vinegar- Imported from Greece$8.99
- Elmes Balsamic Vinegar with honey - Imported from Greece$12.99
- Elmes Pomegranate Balsamic Vinegar- Imported from Greece$13.25
- Elmes Balsamic Vinegar with Fig- Imported from Greece$13.25
- green olive spread$8.99
- Elmes Black Tapenade- Imported from Greece$8.99
- Elmes Kalamata Olives - Imported from Greece$8.99