Flyfuel Food Co. Midtown Miami
NEW MENU ITEMS
- Mykonos$13.95
chopped romaine, baby spinach, warm quinoa, crunchy chickpeas, cucumbers, tomatoes, red onion, feta, pita chips, greek seasoning, lemon dressing
- Blue Mojito$8.95
coconut water, blue spirulina, banana, fresh mint, pineapple, coconut cream
- Breakfast Plate$9.45
multigrain toast, turkey bacon, scrambled eggs, avocado, cucumber, tomato and arugula
- Inner Social$8.95
coconut water, banana, dates, pineapple, activated charcoal, vanilla, honey, sea moss, coconut cream, coconut flakes
Acai Bowls
- Classic$13.45
Your choice of base + acai and banana. Topped with granola, banana, strawberries, honey & coconut.
- PB&A$13.45
Your choice of base + acai, banana and peanut butter. Topped with granola, banana, & cacao nibs.
- Miami Sunset$13.45
Your choice of base + acai, mango and banana. Topped with granola, blueberries, coconut & honey.
- Very Berry$13.45
Your choice of base + acai, banana, and mixed berries. Topped with granola, almond butter, blueberries & strawberries.
- Pretty in Pink$13.45
Your choice of base + pitaya and banana. Topped with coconut, banana, strawberries & honey.
- Custom Smoothie Bowl$13.45
Smoothies
- Blue Mojito$8.95
coconut water, blue spirulina, banana, fresh mint, pineapple, coconut cream
- Inner Social$8.95
coconut water, banana, dates, pineapple, activated charcoal, vanilla, honey, sea moss, coconut cream, coconut flakes
- Strawberry Glow$8.95
almond milk, coconut cream, strawberry, dates, maple syrup, banana, avocado, collagen, vanilla plant protein
- Flyfuel$8.95
almond milk, spinach, vanilla plant protein, cacao nibs, almond butter, banana
- Post Workout$8.95
oat milk, cinnamon, oats, dates, banana, hemp protein
- Green & Glowing$8.95
apple juice, kale, banana, apple, spinach
- Berry Acai$8.95
almond milk, acai, banana, mixed berries
- Green Juice$8.95
apple, pineapple, orange, celery, spinach, parsley, mint, ginger.
- Sunrise$8.95
orange juice, pineapple, mango, ginger, lemon, honey
- Peanut Butter Jelly$8.95
almond milk, peanut butter, strawberry, honey
- Peanut Coquito$8.95
almond milk, coconut milk, banana, peanut butter, cinnamon coconut, dates, coconut cream
- Flyccino$8.95
almond milk, cold brew coffee, banana, dates, cacao nibs, coconutalmond milk, cold brew coffee, banana, dates, cacao nibs, coconut
- Think Pink$8.95
coconut milk, dragonfruit, honey, banana, strawberry
- Hot Girl$8.95
almond milk, orange, dragonfruit, banana, collagen, vanilla, turmeric
- Custom Smoothie$8.95
All Day Breakfast
- Avocado Toast$11.95
fresh avocado, multigrain toast, feta cheese, pickled onions, cilantro
- Egg Mozz Avo Sandwich$11.95
everything bagel scooped and toasted, cage free egg, avocado, mozzarella, spicy aoili, honey chipotle vinaigrette
- Salmon Shmear Sandwich$14.95
everything bagel scooped and toasted, smoked salmon, cream cheese, pickled onions, tomatoes, wild arugula
- Tuna Melt$11.95
wild-caught tuna salad, multigrain toast, melted mozzarella, tahini dressing
- GF Vegan Waffles$13.95
gluten free vegan waffles, your choice of 3 fresh fruits and nut butter, maple syrup
- Fruit Salad$13.45
fresh fruits tossed in lemon and maple, topped with dates, coconut, seeds and nuts
- Breakfast Plate$9.45
multigrain toast, turkey bacon, scrambled eggs, avocado, cucumber, tomato and arugula
- Sweet Potato Toast$11.95
one sweet slice with yogurt, blueberries, sunflower seeds and honey one savory slice with avocado, cage-free egg, sesame seed, salt and pepper
Cauliflower Pizzas
- Bianco Pizza$21.95
kale, warm portobello mix, roasted chicken, mozzarella, white cream sauce, cauliflower pizza crust, honey balsamic drizzle
- Hot Honey Truffle Pizza$20.95
burrata, mozzarella, hot honey, truffle, red pepper flakes, basil, white sauce
- Pesto Pizza$20.95
sun-dried tomato, tomato, arugula, pesto, mozzarella, goat cheese, cauliflower pizza crust, honey balsamic drizzle
- The Original Pizza$16.95
tomatoes, mozzarella, parmesan, tomato sauce, arugula, olive oil, cauliflower pizza crust
- Vegan Veggie Pizza$18.95
vegan gluten free cauliflower crust, tomato sauce, vegan mozzarella, roasted tomatoes, red onions, broccoli, mushrooms, garlic
Wraps
- Roasted Salmon Wrap$17.95
roasted salmon, wild rice, spring mix, red onion, tomato, feta, honey balsamic vinaigrette
- Jalapeno Salmon Wrap$17.95
spring mix, quinoa, roasted salmon, sweet corn, avocado, jalapeño, honey chipotle vinaigrette
- Avocado Ahi Wrap$17.95
- Chicken Avo Wrap$14.95
chicken, quinoa, kale, avocado, mozzarella, jalapeño, flysauce.
- Roasted Chicken Wrap$14.95
roasted chicken, chopped romaine, tomato, parmesan, avocado, sweet corn, caesar dressing.
- Tuna Salad Wrap$14.95
wild-caught tuna salad, wild arugula, tomato, red onion, sprouts, tahini dressing
- Fala-fuel Wrap$13.95
baked falafel, hummus, kale, tomato, cucumber, sprouts, carrots, pita chips, pickled onions, tahini dressing
- Egg White Skinny Feta Wrap$13.45
cage free scrambled egg whites, turkey bacon, feta, baby spinach, tomato, honey chipotle vinaigrette
- Create Your Own Wrap$8.95
Bowls
- Burrito Bowl$14.95
chicken, wild rice, lentils, mozzarella, corn, avocado, onion, jalapeño avo ranch
- Poke Tuna Bowl$19.45
wild rice, baby spinach, ahi poke tuna, shredded carrots, cucumber, tomatoes, pineapple, edamame pickled ginger, crispy shallots, spicy mayo, nori, sesame
- Autumn Bowl$14.95
roasted chicken, black lentils, shredded kale, sweet potatoes, roasted brussels, mozzarella, toasted almonds, honey balsamic vinaigrette
- Ahi Bowl$19.45
ahi tuna, wild rice, wild arugula, avocado, cucumber, shredded carrots, cilantro, sesame seeds, soy peanut dressing
- Fuel Bowl$19.45
roasted salmon, warm quinoa, baby spinach, tomatoes, roasted broccoli, croutons, parmesan, flysauce
- Shroom Bowl$14.45
roasted sesame tofu, wild rice shredded kale, warm portobello mix, roasted brussels, cucumbers, toasted cashews, soy peanut dressing
Fuel Bowl
roasted salmon, warm quinoa, baby spinach, tomatoes, roasted broccoli, croutons, parmesan, flysauce
Salads
- Mykonos$13.95
chopped romaine, baby spinach, warm quinoa, crunchy chickpeas, cucumbers, tomatoes, red onion, feta, pita chips, greek seasoning, lemon dressing
- Tortilla Mexicana$16.95
romaine lettuce, spinach, mozzarella, parmesan, tortilla chips, black beans, tomatoes, sweet corn, red onion, cabbage, carrots, cucumber, cilantro, lime squeeze, honey chipotle vinaigrette
- Sesame Crunch$13.95
shredded kale, chopped romaine lettuce, broccoli, cucumber, shredded carrots, shredded cabbage, avocado, sesame seeds, toasted almonds, crunchy noodles, soy peanut dressing
- Kale Caesar$13.95
shredded kale, parmesan, chopped egg, turkey bacon, shredded carrots, tomatoes, breadcrumbs, lemon squeeze, caesar dressing
- Avocado Cilantro$11.95
sping mix, warm quinoa, avocado, shredded cabbage, red onion, tomatoes, lime squeeze, cilantro lime dressing
- Lentil Veggie$13.95
arugula, chopped romaine lettuce, black lentils, shredded carrots, avocado, roasted sweet potatoes, roasted asparagus, toasted almonds, honey balsamic vinaigrette
- Mediterranean Chickpea$11.95
chopped romaine, shredded kale, warm chickpeas, cucumbers, tomatoes, red onion, feta, sprouts, tahini dressing
- Create Your Own$10.95
Liquid Fuel
- American$4.45
- Banana Latte$5.65
homemade banana milk, cold brew coffee
- Cappuccino$5.95
- Espresso$4.45
- Flyproof$5.65
oat milk, almond butter, cold brew coffee, agave
- Latte$5.95
- Wakeup Call$5.65
almond milk, cold brew coffe
- Acai Strawberry Lemonade$5.65
- Dragonfruit Mango Lemonade$5.65
- Lemonade$5.65
- Berry Black Tea$5.65
- Black Tea$4.95
- Green Tea$4.95
- Iced Matcha Lemonade$5.65
- Iced Raspberry Matcha Latte$5.65Out of stock
almond milk, raspberry, matcha
- Mango Strawberry Green Tea$5.65
- Matcha Latte$5.65
Sauces & Sides
- STUFFED SWEET POTATO$8.95
warm sweet potato, asparagus, broccoli, melted mozzarella, and flysauce
- SIDE OF BAKED SWEET POTATO$4.95Out of stock
- SIDE OF AGAVE$0.95
- SIDE OF ALMOND BUTTER$1.95
- SIDE OF AVOCADO$1.95
- SIDE OF CREAM CHEESE$1.95
- SIDE OF FETA CHEESE$1.45
- SIDE OF GOAT CHEESE$1.95
- SIDE OF GRANOLA$1.95
- SIDE OF HONEY$0.95
- SIDE OF HUMMUS$1.95
- SIDE OF PEANUT BUTTER$1.45
- SIDE OF QUINOA$2.95
- SIDE OF ROASTED ASPARAGUS$2.95
- SIDE OF ROASTED BROCCOLI$2.45
- SIDE OF ROASTED BRUSSEL SPROUTS$2.45
- SIDE OF SLICED ROASTED SWEET POTATO$2.45
- SIDE OF WILD RICE$2.95
- SIDE OF SPICY AOILI$1.95
- SIDE OF FLYSAUCE$1.95
- SIDE OF CILANTRO LIME$1.95
- SIDE OF HONEY CHIPOTLE$1.95
- SIDE OF HONEY BALSAMIC$1.95
- SIDE OF JALAPENO AVO RANCH$1.95
- SIDE OF TAHINI DRESSING$1.95
- SIDE OF CAESAR$1.95
- SIDE OF SOY PEANUT$1.95
- SIDE OF OLIVE OIL$0.45
- SIDE OF BALSAMIC VINEGAR$0.45
- SIDE OF GF SOY SAUCE$1.95
- SIDE OF LEMON SQUEEZE$0.45
- SIDE OF LIME SQUEEZE$0.45
- SIDE OF BAKED FALAFEL$5.45
- SIDE OF BAKED TOFU$4.95
- SIDE OF BLACKENED SALMON$10.95
- SIDE OF OVER MEDIUM EGGS$3.95
- SIDE OF ROASTED CHICKEN$6.95
- SIDE OF ROASTED SALMON$10.95
- SIDE OF SCRAMBLED EGGS$3.95
- SIDE OF SEARED AHI TUNA$7.95
- SIDE OF SOFT BOILED EGGS$3.95
- SIDE OF TUNA SALAD$5.95
- SIDE OF TURKEY BACON$3.95
- SIDE OF GRANOLA$1.95
- SIDE OF GF GRANOLA$2.95
- SIDE OF PEANUT BUTTER$1.45
- SIDE OF ALMOND BUTTER$1.95
- SIDE OF AGAVE$0.95
- SIDE OF HONEY$0.95
- SIDE OF AVOCADO$1.95
- SIDE OF HUMMUS$1.95
- SIDE OF BAKED SWEET POTATO$4.95Out of stock
- SIDE OF CREAM CHEESE$1.95
- SIDE OF FETA CHEESE$1.45
- SIDE OF GOAT CHEESE$1.95
- SIDE OF QUINOA$2.95
- SIDE OF WILD RICE$2.95
- SIDE OF ROASTED ASPARAGUS$2.95
- SIDE OF ROASTED BROCCOLI$2.45
- SIDE OF ROASTED BRUSSEL SPROUTS$2.45
- SIDE OF SLICED ROASTED SWEET POTATO$2.45
Bottled Drinks
- Essentia Bottled Water 20 oz$3.45
- Perrier Sparkling Water$3.45
- Chlorophyll Water$4.95Out of stock
- Spindrift Grapefruit$2.45
- Spindrift Lemon$2.45
- Spindrift Mango Orange$2.45
- Spindrift Raspberry Lime$2.45
- ICE Sparkling Cherry Lemonade$3.25
- Harmless Harvest Coconut Water$4.75
- Vita Coco$2.75
- Kombucha Ginger Lemon$5.45
- Kombucha Pink Lady Apple$5.45
- Poppi Soda Ginger Lime$3.75
- Poppi Soda Raspberry Rose$3.75
- Poppi Soda Watermelon$3.75
- Teas' Tea Jasmine Green Tea$3.95
- Teas' Tea Mint Green Tea$3.95
Cold Pressed Juices
Chips & Snacks
- Lulu Plantain Chips Lemon$2.45
- Miss Vickie's Sea Salt Potato Chips$2.45
- Miss Vickie's BBQ Potato Chips$2.45
- Miss Vickie's Jalapeno Potato Chips$2.45
- Terra Chips$2.95
- Vegan Rob's Brussel Sprout Puffs$3.95Out of stock
- Vegan Rob's Cauliflower Puffs$3.95Out of stock
- Rhythm Kale Chips$4.95Out of stock
- Big Dough Choc Chip Cookie$4.25
- Big Dough Guava Cookie$4.25
- Big Dough Funfetti Cookie$4.25
- Sweet Street Rice Crispy$2.95
- Sweet Street Choc Chip Cookie$2.95
- Sweet Street Brownie$3.25
- Lenka Peanut Butter Sea Salt$3.95
- Balanced Tiger Chocolate Chip Cookie Dough$3.95