roasted garlic, chives (vegan, vegan)

avocado tomato salsa, black beans, radish, queso fresco, cilantro, tajin

mayo, lime juice, cotija cheese, paprika (gluten free, vege

balsamic glaze, crumbled bacon, almonds (gluten free)

plain or buffalo, with honey mustard or blue cheese

buffalo or bbq or sweet chili, blue cheese or ranch

Marinara Sauce

pico de gallo, sour crea

house-made corn tortilla chips (gluten free, vegan)

black beans, mixed cheese, jalapeños,pico de gallo, guacamole, sour cream (gluten free)

romaine lettuce, grated parmesan, sourdough croutons, creamy caesar dressing (vegetarian, vegan)

grilled chicken, avocado, bacon, tomato, crumbled blue cheese, gg, romaine, cider lemon vinaigrette (gluten free)

Arugula, watermelon, fete cheese, avocado, cucumber, mint, balsamic glaze

lime grilled chicken, brown rice, romaine, mango, black beans, corn, guacamole, pico de gallo, house-made corn tortilla strips, spicy chipotle vinaigrette (gluten free)

roasted carrots, roasted sweet potatoes, turmeric roasted cauliflower, brown rice, chickpeas, lentils, black beans, romaine, turmeric garlic ginger dressing (gluten free, vegan)

mozzarella, marinara (vegetarian)

Mozzarella, basil pesto, balsamic, Fred’s “pico de gallo

marinated artichokes, grape tomatoes, black olives, roast garlic, aged balsamic

Hot honey, caramelized onion, truffle essence, arugula

vegan

grilled beef, peppers, onions, american cheese, baguette

tartar sauce

with goat cheese

avocado, tomato, basil, olive oil, balsamic vinegar, baguette

Roasted pork, barbeque sauce, coleslaw pickled onions

Spicy Slaw, sriracha aioli, wildflower hot honey

vegan

vegan

vegan

vegan

vegan

vegan

vegan

vegan

vegan

vegan

vegan

butternut squash puree, broccoli, pomegranate, sweet corn sauce, pinenut crumble

crisp beer battered cod filet, malt vinegar, tartar sauce,

brown gravy, mushrooms, garlic mashed potatoes, seasonal vegetables

cheddar, mushrooms, zucchini, black beans squash, red pepper, corn, onion, guacamole, salsa, sour cream

lemon butter sauce or brown gravy, sautéed spinach,garlic mashed potatoes

seared chicken breast, fresh peppers, red onion, pico de gallo, sour cream, romaine, flour tortilla

melted cheddar, house-made tortilla chips

au poivre or au naturel, seasonal vegetables & mashed potatoes

classic meat sauce, ricotta, basil, shaved parmesan

broccoli, spicy italian sausage, roasted red & yellow peppers, olive oil, garlic, parmesan cheese

with whipped cream & berry garnish

with fresh raspberry coulis

gluten free

romaine lettuce, grated parmesan, sourdough croutons, creamy caesar dressing (vegetarian, vegan)

grilled chicken, avocado, bacon, tomato, crumbled blue cheese, gg, romaine, cider lemon vinaigrette (gluten free)

lime grilled chicken, brown rice, romaine, mango, black beans, corn, guacamole, pico de gallo, house-made corn tortilla strips, spicy chipotle vinaigrette (gluten free)

roasted garlic, chives (vegan, vegan)

plain or buffalo, with honey mustard or blue cheese

Marinara Sauce

house-made corn tortilla chips (gluten free, vegan)

black beans, mixed cheese, jalapeños,pico de gallo, guacamole, sour cream (gluten free)

avocado, tomato, basil, olive oil, balsamic vinegar, baguette

fred's mac & cheese, bacon, jalapeno, pico de gallo, potato salad

spicy slaw, sriracha aioli, wildflower honey

mozzarella cheese, homemade tomato sauce, on a baguette

Fontina, grilled country bread, orange blossom honey

mayo, lime juice, cotija cheese, paprika (gluten free, vege

balsamic glaze, crumbled bacon, almonds (gluten free)

plain or buffalo, with honey mustard or blue cheese

buffalo or bbq or sweet chili, blue cheese or ranch

Marinara Sauce

pico de gallo, sour crea

house-made corn tortilla chips (gluten free, vegan)

black beans, mixed cheese, jalapeños,pico de gallo, guacamole, sour cream (gluten free)

avocado tomato salsa, black beans, radish, queso fresco, cilantro, tajin

vegan

grilled beef, peppers, onions, american cheese, baguette

tartar sauce

with goat cheese

avocado, tomato, basil, olive oil, balsamic vinegar, baguette

Roasted pork, barbeque sauce, coleslaw pickled onions

romaine lettuce, grated parmesan, sourdough croutons, creamy caesar dressing (vegetarian, vegan)

grilled chicken, avocado, bacon, tomato, crumbled blue cheese, gg, romaine, cider lemon vinaigrette (gluten free)

Arugula, watermelon, fete cheese, avocado, cucumber, mint, balsamic glaze

lime grilled chicken, brown rice, romaine, mango, black beans, corn, guacamole, pico de gallo, house-made corn tortilla strips, spicy chipotle vinaigrette (gluten free)

roasted carrots, roasted sweet potatoes, turmeric roasted cauliflower, brown rice, chickpeas, lentils, black beans, romaine, turmeric garlic ginger dressing (gluten free, vegan)

Black beans, pico de gallo, pickled onions, lemon zest on a toasted hero (Vegan)

Made with New York’s best cinnamon-raisin bread from Orwasher's bakery with berries, whipped cream, and Real vermont maple syrup

two egg omelet, spinach, tomato, bacon, sausage and cheese on a hero

two eggs any style with roasted tomato and cilantro salsa, mexican rice, black beans, monterey jack, ham on a corn torti

14oz steak, eggs any style, english muffin

au poivre or au naturel, seasonal vegetables & mashed potatoes

cheddar, mushrooms, zucchini, black beans squash, red pepper, corn, onion, guacamole, salsa, sour cream

classic meat sauce, ricotta, basil, shaved parmesan

broccoli, spicy italian sausage, roasted red & yellow peppers, olive oil, garlic, parmesan cheese

vegan

vegan

vegan

vegan

vegan

vegan

with whipped cream & berry garnish

with fresh raspberry coulis

gluten free

napa slaw, crema, pico de gallo, guacamole, chipotle aioli

with Potato Salad and Corn

Made with New York’s best cinnamon-raisin bread from Orwasher's bakery with berries, whipped cream, and Real vermont maple syrup

Black beans, pico de gallo, pickled onions, lemon zest on a toasted hero (Vegan)

two eggs any style with roasted tomato and cilantro salsa, mexican rice, black beans, monterey jack, ham on a corn torti

14oz steak, eggs any style, english muffin

two egg omelet, spinach, tomato, bacon, sausage and cheese on a hero