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  • FGP

Vibrant Mexican-style salad bowls with fresh toppings

Fresh Greens & Proteins WATERTOWN

750 Straits Turnpike, Watertown, CT
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Featured Items

  • Burrito Bowl

    Brown rice, Black Beans, Shredded Cheddar, Tortilla Strips, Pico de Gallo, Shredded Romaine, Corn Salsa, Avocado, Chipotle Mayo Protein: 28 g Carbs: 75 g
    $9.99
  • Build Your Own Fruit Bowl

  • BBQ Chicken Salad

    Romaine lettuce, grilled chicken, corn, red onion, tortilla strips, shredded cheddar, with lite ranch & tangy BBQ sauce
    $12.49

Specialty Salads

  • BBQ Chicken Salad

    Romaine lettuce, grilled chicken, corn, red onion, tortilla strips, shredded cheddar, with lite ranch & tangy BBQ sauce
    $12.49
  • Spicy Buffalo Salad

    Romaine lettuce, cucumber, shredded carrot, grape tomato, shredded cabbage, celery, with lite ranch and buffalo sauce
    $12.49
  • Mexican Salad

    Romaine lettuce, corn, black beans, tortilla strips, pickled onion, shredded cheddar, avocado, with our aji verde dressing topped with a lime wedge
    $10.49
  • Fruit & Nut Salad

    spring mix, strawberries, blueberries, pecans, sliced almonds, crumbled feta, with balsamic vinaigrette
    $10.49
  • Harvest Salad

    spring mix, apple, sweet potato, walnuts, craisins, goat cheese, with our fig vinaigrette
    $10.49
  • Lemon Caesar Salad

    Romaine lettuce, chopped kale, toasted bread crumbs, shaved parmesan, shredded carrot, cucumber, with creamy Lemon Caesar dressing
    $10.49
  • Mediterranean Salad

    Romaine lettuce, crumbled feta, grape tomato, red onion, banana pepper, chickpeas, cucumber, with our greek vinaigrette dressing
    $10.49
  • Build Your Own Salad

    $10.49

Rice Bowls

  • Burrito Bowl

    Brown rice, Black Beans, Shredded Cheddar, Tortilla Strips, Pico de Gallo, Shredded Romaine, Corn Salsa, Avocado, Chipotle Mayo Protein: 28 g Carbs: 75 g
    $9.99
  • Bobcat Bowl

    Basmati White Rice, Grilled Chicken, Celery, pico de gallo, shredded romaine, scallions shredded cheddar, tortilla strips, with lite ranch & buffalo sauce. Protein: 47.7 g Carbs: 62.3 g
    $12.49
  • Buddha Bowl

    Quinoa, Cucumber, Roasted Edamame, Corn Salsa, Pico de gallo, Avocado, Hummus Protein: 29.5 g Carbs: 45 g
    $9.99
  • Sweet 'N Nutty Bowl

    Quinoa, Sweet Potato, Chickpeas, Edamame, Carrot, Hummus, topped with Pecans & Honey Protein: 21.5 g Carbs: 80 g
    $9.99
  • Sweet Beet Bowl

    Quinoa, Shredded Carrot, Beets, Goat cheese, Roasted chickpeas, Craisins, Pumpkin seeds, With our Fig Vinaigrette Protein: 27.5 g Carbs: 98 g
    $9.99
  • Build Your Own Rice Bowl

    $9.99

Smoothies

  • Detox

    Almond Milk, Acai, Strawberries, Blueberries, Apple, Kale, Flax seed Protein: 6.7 g Carbs: 30.5 g
    $7.29+
  • Pick Me Up

    Soy Milk, Strawberry, Banana, Red Apple, Dates Protein: 12.4g Carbs: 69.7g
    $7.29+
  • Classic Strawberry 'Nana

    Soy milk, Strawberries, Banana, Apple, Greek yogurt, Chia seeds Protein: 15.3 g Carbs: 42.6 g
    $7.29+
  • Hydrate

    Coconut Water, Kiwi, Strawberry, Cucumber, Pineapple Protein: 3.2 g Carbohydrates: 42 g
    $7.29+
  • Pineapple Hulk

    Orange Juice, Pineapple, Banana, Kale, Spinach, Chia seeds Protein: 11.1 g Carbs: 70.7 g
    $7.29+
  • Tropical

    Coconut Milk, Orange Juice, Pineapple, Banana, Mango, Kale, Chia seeds Protein: 12.6 g Carbohydrates: 59.5 g
    $7.29+
  • Glow

    Orange Juice, Mango, Pineapple, Carrots, Ginger Protein: 4 g Carbs: 58 g
    $7.29+
  • Pecan Pie

    Almond Milk, Banana, Apple, Greek Yogurt, Dates, Pecans, Cinnamon, Nutmeg Protein: 8.7 g Carbs: 49 g
    $7.29+
  • Cinnabunn

    Almond milk, Banana, Dates, Cinnamon, Nutmeg, Flax seed Protein: 8.7 g Carbs: 49 g
    $7.29+
  • Build Your Own Smoothie

    $7.29+

Protein Shakes

  • Pumpkin Spice (Smoothie of the Month)

    FGP's annual favorite is back! Blended with coconut milk, pumpkin puree, banana, apple, dates, carrot, vanilla protein, cinnamon, and nutmeg.
    $8.29+
  • Energy (Pre-Workout)

    Almond Milk, Vanilla Protein, Banana, Kale, Flax Seeds, Almond Butter Protein: 32 g Carbs: 54 g
    $8.29+
  • PB & J

    Almond Milk, Vanilla Protein, Banana, Mixed Berries, Peanut Butter, Flax Seeds Protein: 34 g Carbs: 56 g
    $8.29+
  • Restore (Post-Workout)

    Almond milk, Vanilla Protein, Mixed berries, Banana, Spinach, Flax seed Protein: 32 g Carbs: 48 g
    $8.29+
  • Rebuild (Post-Workout)

    Almond Milk, Chocolate Protein, Banana, Dates, Avocado, Oats Protein: 32 g Carbs: 42 g
    $8.29+
  • Morning Boost

    Iced Coffee, Almond Milk, Chocolate Protein, Banana, Peanut Butter, Chia Seeds, Protein: 32 g Carbs: 42 g
    $8.29+
  • Chocolate Lovers

    Almond Milk, Chocolate Protein Powder, Banana, Peanut Butter, Cacao Powder, Flax seed Protein: 32 g Carbs: 56 g
    $8.29+
  • Vanilla Chia Chai

    Soy Milk, Vanilla Protein, Banana, Oats, Cinnamon mix, Chia seeds Protein: 32 g Carbs: 50 g
    $8.29+
  • Antioxidant

    Almond milk, Chocolate Protein, Acai, Mixed berries, Spinach, Cacao Powder Protein: 32 g Carbs: 44 g
    $8.29+
  • Creamsicle

    Orange Juice, Vanilla Protein, Strawberry, Pineapple, Peaches Protein: 30 g Carbs: 47 g
    $8.29+
  • Build Your Own Shake

    $8.29+

Signature Wraps

Served with side of veggie straws bag or sweet potato
  • Mediterranean Wrap

    Romaine lettuce, hummus, grape tomato, red onion, green pepper banana pepper, cucumber, with our greek vinaigrette protein: 6 g carbs: 21 g
    $8.49
  • Lemon Caesar Wrap

    Shredded romaine, chopped kale, croutons, shaved parmesan cheese, shredded carrot, cucumber, with creamy caesar dressing Protein: 17 g Carbs: 58 g
    $8.49
  • Spicy Buffalo Wrap

    Romaine lettuce, cucumber, shredded carrot, grape tomato, shredded cabbage, celery, lite ranch & buffalo sauce Protein: 5 g Carbs: 24 g
    $10.29
  • Tuna Delight Wrap

    Homemade tuna salad, shredded carrot, red onion, spinach, cucumber Protein: 23 g Carbs: 14 g
    $10.29
  • Chicken Salad Medley Wrap

    Cranberry walnut chicken salad, strawberries, pecans, spring mix, with fig vinaigrette Protein: 40.5 g Carbs: 71 g
    $10.29

Build Your Own Fruit Bowl

  • Build Your Own Fruit Bowl

FGP Signature Protein Snacks

  • Protein Krispie (NEW)

    Homemade sweet treat that will blow your mind! Coconut Oil, Vegan Marshmallows, Honey Nut Granola, Almond Milk, Vanilla Plant Protein and Rice Krispies.
    $4.69
  • Keto Bombs (Chocolate PB)

    Our housemade creation made with coconut oil, chocolate protein powder, cacao powder, peanut butter, agave, vanilla extract.
    $4.69
  • Banana Nut Bites

    The softest, most naturally sweet protein bites you will ever try! Fresh banana mashed with, oats, banana nut granola, raw organic honey, vanilla protein powder, cinnamon, nutmeg topped with pb drizzle.
    $4.69
  • Homemade Tuna Salad (12 oz)

    Our house-made tuna salad is the lightest, fluffiest, most perfect tasting tuna salad you've ever tried.
    $7.39
  • Homemade Cran. Walnut Chicken Salad (12 oz)

    Our house-made cranberry walnut chicken salad is just the right blend of sweet and savory. It doesn't need to be drenched in mayo to be done right!
    $7.39
  • Omega Fuel Mix

    This trail mix is a powerhouse, offering a fantastic blend of heart-healthy fats, sustained energy, and essential fiber for great digestion. Made in house with zero added preservatives or sweeteners. Packed with antioxidants and immunity boosting minerals, it's the perfect snack to fuel your body, keep you satisfied, and contribute to a healthier you!
    $3.69+
  • Protein Pack (sweet potato, pecans, walnuts, almonds, apples, vanilla greek yogurt)

    $7.99
  • Protein Pack (cucumber, carrot, grape tomato, celery, hummus)

    $7.99
  • FGP Signature Chipotle Mayo Bottle

    FGP's famous Chipotle Mayo is now available in a bottle! Same great sauce able to be used at home.
    $5.99

FGP Signature Dressing

  • House Made Chipotle (12 oz bottle)

    $5.99

Cooler Drinks

  • Poland Spring

    $2.29
  • Spindrift

    $2.39
  • Poppi

    $2.59
  • Vita Coco Coconut Water

    $2.99
  • Gatorade

    $2.89
  • Vitamin Water

    $2.69
  • Gold Peak Iced Tea

    $2.69
  • Red Bull (Sugar Free)

    $2.99
  • Energy Drink

    $2.99
  • Humm Kombucha

    $3.69
  • Suja 12 oz Juice (Lemon-Ginger-Pineapple)

    OUT OF STOCK
    $4.49
  • Ketone IQ Energy Shot (no sugar, no caffiene brain boost)

    Clean, zero-sugar energy boost. Instead of giving you a massive caffeine spike & crash, it gives your brain & body direct ketone fuel for 3-4 hours of steady focus, physical endurance and mental clarity.
    $5.99

Protein Bars

  • Lennys & Larrys Cookie

    $3.59
  • Robert Irvine Fit Crunch Bar

    $2.99
  • Simply Protein Bar

    $2.59
  • THINK Bar!

    $3.19

Snacks

  • Fruit Strip

    $1.29
  • Made Good Granola Minis

    $2.29
  • Strawberry Wafer

    $2.29
  • Popcorners

    $2.49
  • Skinny Pop

    $2.49
  • Veggie Straws

    $2.49
  • Omega Fuel Mix

    $3.69+

THINK Bar!

$3.19
Request advisory
We'll do our best to accommodate special requests but may not be able to honor all substitutes. Extra charges may apply.
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FGP Locations and Ordering Hours

3563 Berlin Tpke

(860) 417-3300
3563 Berlin Tpke, Newington, CT 06111
Open now • Closes at 3:59AM

NEW BRITAIN

(860) 321-6200
1535 Stanley Street, GF, New Britain, CT 06053
Open now • Closes at 6:45PM

NEWINGTON

(860) 710-9600
3563 Berlin Tpke, Newington, CT 06111
Open now • Closes at 8PM

WATERTOWN

(860) 417-3300
750 Straits Turnpike, Watertown, CT 06795
Open now • Closes at 6:45PM
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