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  • Fresh Greens & Proteins - Hamden Hamden

    Fresh Greens & Proteins - Hamden Hamden
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Fresh Greens & Proteins - Hamden Hamden

3450 Whitney Avenue, Unit 4, Hamden, CT
Specialty Salads
Rice Bowls
Smoothies
Protein Shakes
Signature Wraps
Build Your Fruit Bowl
Refreshers
Cooler Drinks
Snacks

Featured Items

  • Burrito Bowl

    Brown rice, Black Beans, Shredded Cheddar, Tortilla Strips, Pico de Gallo, Shredded Romaine, Corn Salsa, Avocado, Chipotle Mayo

    $9.99
  • Build Your Own Rice Bowl

    $9.99
  • Build your fruit bowl

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Specialty Salads

  • BBQ Chicken Salad

    Romaine lettuce, grilled chicken, corn, red onion, tortilla strips, shredded cheddar, with lite ranch & tangy BBQ sauce Protein 24g Carbs 53g Fats 45g Fiber 17g

    $11.99
  • Spicy Buffalo Salad

    Romaine lettuce, cucumber, shredded carrot, grape tomato, shredded cabbage, celery, toasted bread crumbs, with lite ranch and buffalo sauce Protein 31g Carbs 46g Fats 47g Fiber 10g

    $9.99
  • Mexican Salad

    Romaine lettuce, corn, black beans, tortilla strips, pickled onions, shredded cheddar, avocado, with our aji verde dressing topped with a lime wedge Protein 46g Carbs 57g Fats 35g Fibers 11g

    $9.99
  • Fruit & Nut Salad

    spring mix, strawberries, blueberries, pecans, sliced almonds, crumbled feta, with balsamic vinaigrette Protein 15g Carbs 38g Fats 28g Fiber 11g

    $9.99
  • Harvest Salad

    spring mix, apple, roasted sweet potatoes, walnuts, craisins, goat cheese, with our fig vinaigrette Protein 18g Carbs 75g Fats 32g Fiber 13g

    $10.99
  • Kale Caesar salad

    Romaine lettuce, chopped kale, croutons, shaved parmesan, shredded carrot, cucumber, with creamy caesar dressing Protein 18g Carbs 75g Fats 32g Fiber 13g

    $9.99
  • Mediterranean Salad

    Romaine lettuce, crumbled feta, grape tomato, red onion, banana pepper, chickpeas, cucumber, with our greek vinaigrette dressing Protein 18g Carbs 75g Fats 32g Fiber 13g

    $9.99
  • Build Your Own Salad

    $9.99

Rice Bowls

  • Burrito Bowl

    Brown rice, Black Beans, Shredded Cheddar, Tortilla Strips, Pico de Gallo, Shredded Romaine, Corn Salsa, Avocado, Chipotle Mayo

    $9.99
  • Bobcat Bowl

    Basmati White Rice, Grilled Chicken, Celery, Pico de Gallo, Shredded Romaine, Scallions Shredded Cheddar, Tortilla Strips, with Lite Ranch & Buffalo Sauce.

    $11.99
  • Buddha Bowl

    Quinoa, Cucumber, Roasted Edamame, Corn Salsa, Pico de gallo, Avocado, Hummus

    $9.99
  • Sweet 'N Nutty Bowl

    Quinoa, Sweet Potato, Chickpeas, Edamame, Carrot, Hummus, topped with Pecans & Honey

    $9.99
  • Sweet Beet Bowl

    Quinoa, Shredded Carrot, Chickpeas, Beets, Pumpkin Seeds, Craisins, Goat Cheese, With our Fig Vinaigrette

    $9.99
  • Teriyaki Chicken Bowl

    Basmati White Rice, Grilled Chicken, Edamame, Shredded Carrot, Scallions with a Teriyaki Glaze

    $10.99
  • Build Your Own Rice Bowl

    $9.99

Smoothies

  • Build Your Own Smoothie

    $7.70
  • Detox

    Almond Milk, Acai, Strawberries, Blueberries, Apple, Kale, Flax seed

    $7.70
  • Classic Strawberry 'Nana

    Soy milk, Strawberries, Banana, Apple, Greek yogurt, Chia seeds

    $7.70
  • Pick Me Up

    Soy Milk, Strawberry, Banana, Red Apple, Dates

    $7.70
  • Hydrate

    Coconut Water, Kiwi, Strawberry, Cucumber, Pineapple

    $7.70
  • Tropical

    Coconut Milk, Orange Juice, Pineapple, Banana, Mango, Kale, Chia seeds

    $7.70
  • Pineapple Hulk

    Orange Juice, Pineapple, Banana, Kale, Spinach, Chia seeds

    $7.70
  • Glow

    Orange Juice, Mango, Pineapple, Carrots, Ginger

    $7.70
  • Pecan Pie

    Almond Milk, Banana, Apple, Greek Yogurt, Dates, Pecans, Cinnamon, Nutmeg

    $7.70
  • Cinnabunn

    Almond milk, Banana, Dates, Cinnamon, Nutmeg, Flax seed

    $7.70

Protein Shakes

  • Energy (Pre-Workout)

    Almond Milk, Vanilla Protein, Banana, Kale, Flax Seeds, Almond Butter

    $8.80
  • Restore (Post-Workout)

    Almond milk, Vanilla Protein, Mixed berries, Banana, Spinach, Flax seed

    $8.80
  • Rebuild (Post-Workout)

    Almond Milk, Chocolate Protein, Banana, Dates, Avocado, Oats

    $8.80
  • Morning Boost

    Iced Coffee, Almond Milk, Chocolate Protein, Banana, Peanut Butter, Chia Seeds, American

    $8.80
  • Antioxidant

    Almond milk, Chocolate Protein, Acai, Mixed berries, Spinach, Cacao Powder

    $8.80
  • PB & J

    Almond Milk, Vanilla Protein, Banana, Mixed Berries, Peanut Butter, Flax Seeds

    $8.80
  • Chocolate Lovers

    Almond Milk, Chocolate Protein, Banana, Peanut Butter, Cacao Powder, Flax seed

    $8.80
  • Vanilla Chia Chai

    Soy Milk, Vanilla Protein, Banana, Oats, Cinnamon mix, Chia seeds

    $8.80
  • Creamsicle

    Orange Juice, Vanilla Protein, Strawberry, Pineapple, Peaches

    $8.80
  • Build Your Own Shake

    $8.80

Signature Wraps

Served with side of veggie straws bag or sweet potato GF wraps available
  • Mediterranean Wrap

    Romaine lettuce, hummus, grape tomato, red onion, green pepper banana pepper, cucumber, with our greek vinaigrette

    $7.99
  • Kale Caesar Wrap

    Shredded romaine, chopped kale, croutons, shaved parmesan cheese, shredded carrot, cucumber, with creamy caesar dressing

    $7.99
  • Spicy Buffalo Wrap

    Romaine lettuce, cucumber, shredded carrot, grape tomato, shredded cabbage, celery, lite ranch & buffalo sauce

    $7.99
  • Tuna Delight Wrap

    Homemade tuna salad, shredded, carrot, red onion, spinach, cucumber

    $9.99
  • Chicken Salad Medley Wrap

    Cranberry walnut chicken salad, strawberries, pecans, spring mix, with fig vinaigrette

    $9.99

Build Your Fruit Bowl

  • Build your fruit bowl

Refreshers

  • Strawberry Acai Refresher

    Fresh strawberries blended with Acai, green tea and white grape juice

    $4.99

Cooler Drinks

  • Smart Water

    $2.00
  • Vitamin Water

    $3.00
  • Gold Peak Iced Tea

    $3.00
  • Celsius

    $3.75

Snacks

  • Pop Corners

    $2.00
  • Baked Chips

    $2.00
  • Veggie Straws

    $2.00
  • Keto Bombs

    $4.00

Fresh Greens & Proteins - Hamden Hamden Location and Ordering Hours

(203) 691-9525
3450 Whitney Avenue, Unit 4, Hamden, CT 06518
Closed • Opens Tuesday at 10AM
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