GOOD EATS & SIPS
Food
No utensils
Bagels
- BEC Bagel
Bacon, Egg and Cheese served with garlic aioli
$8.00 - Bob's Bagel
Plain cream cheese, chicken sausage, fried egg and spinach
$8.00 - OUT OF STOCKBahn Mi Bagel
Pork belly, fried egg, cilantro, pickled carrots, jalapenos, sesame seeds and sriracha-lime mayonnaise
OUT OF STOCK$8.50 - Miller's Bagel
Lemon-dill cream cheese, smoked salmon, cucumber, pickled red onion and capers
$11.00 - Hilary's Veggie Bagel (VEG)
Veggie cream cheese, tomato, cucumber, avocado and spinach
$8.00 - Layne Banola Bagel (VEG)
Almond butter, honey, banana, granola and cacao nibs
$7.50 - BYO Bagel$3.00
- BYO Power Bowl
Build your own breakfast bowl
$2.00 - Sunshine Bagel
sunshine aioli, fresh basil, sweet potato, bacon, egg and maple
$8.50
Grain Bowls
- Nino's Parmesan Pesto Bowl (GF) (VEG)
Quinoa-rice blend, spinach, tomato, parmesan, spicy broccoli, crispy chickpeas and pesto* *contains nuts
$12.00 - Antoun's Poke Bowl (GF)
Quinoa-rice blend, purple cabbage, edamame, cucumbers, avocado, raw salmon tossed in soy sauce, sesame oil and green onions and a side of SSAM sauce
$15.00 - Moses' Burrito Bowl (GF) (VEG)
Quinoa-rice blend, black beans, corn, cojita cheese, tomato, avocado, pickled red onions, pickled jalapenos, cilantro, lime and chipotle vegan dressing* *contains nuts
$12.00 - Mill's Buddha Bowl (GF) (VGN)
Quinoa-rice blend, sweet potato, avocado, bbq cannellini beans, corn, pumpkin seeds and tahini dressing* *contains nuts
$13.00 - BYO Grain Bowl
BYO bowl with brown rice-quinoa blend
$4.00 - Kevins Fried Rice (GF) (VGN)
Brown rice quinoa blend, ginger, garlic, carrots, cabbage, sesame oil, soy sauce and maple syrup
$7.00
Green Bowls
- BYO Green Bowl
BYO bowl with mixed greens
$3.00 - Gaby's Vegan Cobb (GF) (VGN)
Greens, corn, crispy chickpeas, cucumber, tomato, radish, avocado, pickled red onions and vegan ranch
$12.00 - BAANG Salad
Napa cabbage, togarashi chicken, pickled carrots, green onions, crispy wonton, sesame seeds and sesame-soy vinaigrette
$13.00 - Sevey's Buffalo Chicken Bowl (GF)
Pulled chicken, GF croutons, carrot, cabbage, celery, blue cheese and buffalo blue sauce
$13.00 - Bernard's Nicoise Bowl (GF)
Greens, soft boiled egg, smoked salmon, green beans, salt potatoes, radish, olives and Dijon Vinaigrette
$14.50 - Jimmy the Greek Salad
Romaine, kalamata olives, tomatoes, cucumber, feta, chicken, hummus, tzatziki, lemon oregano vinaigrette and naan
$14.00
Noodle Bowls
- Emily's Noodle Bowl (GF) (VGN)
Rice noodles, mixed greens, pickled carrots, cucumber, radish, purple cabbage, cashews, mint, basil, marinated tofu and tahini dressing
$13.00 - Alex's Spring Roll Noodle Bowl (GF)
Rice noodles dressed in Ponzu sauce, sauteed shrimp, cucumber, purple cabbage, pickled carrots, pickled jalapenos, mint, cashews served with SSAM Sauce
$15.00 - Marie's Noodle Bowl (GF) (VGN)
GF Ramen dressed in creamy miso-ginger sauce*, pickled carrots, edamame, purple cabbage, lime, mint and sesame seeds *contains nuts
$11.00 - Ana's Noodle Bowl (GF)
Rice noodles and shaved beef served in Pho Broth garnished with white onions, basil, mint, cilantro, lime and a side of hoisin and SSAM sauce
$13.00 - Chris' Noodle Bowl (GF)
Rice noodles, white onions, Nappa cabbage, peppers, shrimp served in a coconut-chicken broth garnished with cilantro, chili crunch and lime
$16.00 - Don's Hangover Noodle Bowl
Wok fried ramen seasoned with sesame, soy, sriracha and green onions, fried SPAM and fried Egg served with SSAM sauce
$7.50 - BYO Noodle Bowl
BYO bowl with gf ramen or rice noodle
$4.00 - Sippable Soup 8oz
Served in an 8oz coffee cup for sippable convenience
$3.00 - Sippable Soup 16oz
Served in a 16oz coffee cup for sippable convenience!
$6.00
Smoothie Bowls
- Emma's Smoothie Bowl (GF) (VEG)
Base: Banana, berries, acai, coconut milk Toppings: Banana, berries, chia seeds, honey and house granola
$10.00 - Mike's Smoothie Bowl (GF)(VEG)
Base: Banana, mango, pineapple, spinach, coconut syrup and coonut milk Toppings: Banana, kiwi, coconut shavings, honey and granola
$10.00 - Skaneateles Smoothie Bowl (GF) (VEG)
Base: Banana, mango, Greek yogurt, almond milk and spirulina Toppings: Banana, berries, cacao nibs, honey, almond butter, and granola
$11.00 - BYO Smoothie Bowl$10.00
- Dan's Magical Fruit Bowl (GF) (VGN)
Assorted fruits, honey drizzle and strawberry puree
$6.00 - OUT OF STOCKAmber's Beauty Smoothie Bowl
Base: strawberry, mango, collagen and grapefruit juice Toppings: Strawberries, raspberries, oranges, coconut, bee pollen and honey
OUT OF STOCK$11.00
Yogurt/Oatmeal Bowls
- GOOD Oats (GF) (VEG)
Base: Oats, vanilla protein powder and almond milk Toppings: Banana, blueberries, slivered almonds, vanilla yogurt, cacao nibs, honey and cinnamon
$9.00 - Molly's Yogurt Bowl (GF) (VEG)
Greek yogurt, carrot-ginger puree, orange, blueberry, strawberry, mint, lemon zest, honey and house granola
$9.00 - Lorrie's Yogurt Bowl (GF) (VEG)
Maple Matcha yogurt, chia pudding, kiwi, blueberry, coconut, goji berries, almond butter, honey and house granola
$9.00
Grab & Go
- Pound Of Granola (GF) (VGN)
Oats, sunflower seeds, pumpkin seeds, cashews, almonds, shredded coconut, brown sugar, maple syrup, vegetable oil, kosher salt
$7.00 - OUT OF STOCKParfait (GF) (VEG)
Vanilla Greek yogurt, house made strawberry puree, fresh blueberries, fresh strawberries and house made granola
OUT OF STOCK$5.00 - OUT OF STOCKFruit Cup (GF) (VGN)
Assorted fruits
OUT OF STOCK$5.00 - OUT OF STOCKVegan Banana Pudding (GF) (VGN)
Vegan banana pudding, chia pudding, almond butter, granola and chocolate chips
OUT OF STOCK$6.00 - OUT OF STOCKBlue Majik Chia (VEG)(GF)OUT OF STOCK$7.00
- Chia Pudding (GF) (VGN)
Pudding: Coconut milk, chia seeds, agave, vanilla and orange zest Garnish: Almond butter, house made granola, goji berries and blueberries
$5.00 - Protein Box
Hard-boiled egg, everything bagel seasoning, rosemary nuts, dried fruit, cheddar, brie, almond butter and naan
$7.50 - Hummus Box (VEG)
Hummus, pretzels, veggies, cheddar, brie and naan
$7.50 - Power Bites (GF) (VGN)
Oats, dates, almonds, almond butter, cinnamon, vanilla, maple syrup and coconut
$5.00 - Morning Glory Muffin
Carrots, coconut, raisins, apples, and walnuts
$3.50 - Cajun Shrimp, Rice, & Snow Pea (GF)$12.00
- Veggie Wrap$8.25
- Thai Jar$11.50
- Medi Jar$11.50
- BYO "Girl Dinner"$1.00
- Vegan Corn Chowder 16oz GF vgn$6.00
- Spicy Chex Mix$1.00
- OUT OF STOCKTuscan Bean and Kale (vgn) (gf)OUT OF STOCK$6.00
Desserts
- Don's Cookie (VEG)
Dark chocolate chips, hazelnuts, sea salt
$2.00 - Gluten Free Chocolate Chip Cookie (GF) (VEG)
Dark chocolate chips, sea salt
$2.00 - Dozen Cookie$20.00
- Bake At Home Cookie Kit$10.00
- OUT OF STOCKGochujang Toffee CookieOUT OF STOCK$2.00
- OUT OF STOCKMango Sago (VGN)OUT OF STOCK$5.00
- Chocolate Mousse (vgn)$5.00
Drinks
Coffee
- Cafe Au Lait$2.75
- Coffee Beans
16 oz. Coffee Mania Whole Beans
$13.00 - Americano
Double espresso and water
$2.50 - Cappuccino
Double espresso, foam and frothed milk served in an 8oz cup
$3.50 - Espresso
Double Espresso
$2.50 - Latte
Double espresso and choice milk
$4.00 - Cold Brew Coffee
Coffee Mania Colombian Blend Cold Brewed
$3.50 - Mocha
Double espresso, chocolate syrup, cacao powder and choice of milk
$4.50 - Caramel Macchiato
Double espresso, caramel drizzle, vanilla syrup, choice of milk
$4.75 - GOOD Shaken Espresso
Double espresso, amaretto and coffee liqueur syrup, oat milk and cinnamon sprinkle
$4.75 - Coffee
Coffee Mania Columbian Blend
$2.60 - French Toast Latte
double espresso, milk of choice, cinnamon powder, maple syrup and vanilla cold foam with cinnamon sugar dusting
$5.50
Crafted Beverages
- Ginger Wellness Shot$4.25
- Freshly Pressed Juice$8.50
- Lemonade$2.50
- GOOD Care Tea
Honey, lemon, ginger, cardamom, star anise and cinnamon
$3.50 - Hot Chocolate
Chocolate syrup, cocoa powder and choice of milk
$3.00 - Golden Milk
Coconut milk, honey, turmeric, ginger, black pepper and cinnamon
$4.00 - Citrus Bitters Refreshers
Orange and lime juice, bitters and sparkling water
$4.00 - Cream Soda
Fresh cream, sparkling water, vanilla
$3.50 - Under the sea Bubble Tea
Lemonade, blue raspberry syrup and strawberry popping boba. 25% of sales will be given to fund the "Odyssey of the Mind" project
$5.50 - OUT OF STOCKHorchataOUT OF STOCK$5.00
Smoothies
- OUT OF STOCKBlue Sky Smoothie
Banana, avocado, pineapple, vanilla collagen, pure vanilla extract, almond butter, almond milk, blue spirulina and coconut cream
OUT OF STOCK$10.00 - Orange Smoothie
Banana, mango, carrot juice, orange juice, greek yogurt, ginger and turmeric
$8.00 - Green Smoothie
Banana, mango, pineapple, spinach, lime, coconut milk and vanilla protein powder
$8.00 - Purple Smoothie
Banana, berries, apple juice, Greek yogurt and maca powder
$8.00 - Pink Smoothie
Strawberry, banana, vanilla protein powder, house strawberry puree and coconut milk
$8.00 - SkanStrength Smoothie
Vanilla protein powder, almond butter, oats, Greek yogurt, berries, banana and apple juice
$8.65 - Debbie Detox Smoothie
Lemon, ginger, spinach, pineapple and water
$8.00 - BYO Smoothie$2.00
- OUT OF STOCKChoco-Shake
banana, cherry, spinach, cashew, cocoa powder, chocolate protein powder, almond milk
OUT OF STOCK$9.00
Tea
- SkanFog Tea
Earl Grey tea, lavender. honey and steamed oat milk
$4.00 - 3 Leaf Matcha Chai Latte
Organic Japanese matcha, GOOD all-natural chai concentrate and choice of milk
$5.50 - 3 Leaf Matcha Latte
Organic Japanese matcha, simple syrup and choice of milk
$5.50 - Chai Latte
GOOD all-natural chai concentrate and choice of milk
$3.50 - Dirty Chai Latte
Double Espresso, GOOD all-natural chai concentrate and choice of milk
$4.50 - Loose Leaf Tea
Loose leaf tea served hot
$3.00 - Iced Tea
Iced tea
$3.00 - GOOD Bubble Tea
Oolong milk tea, brown sugar ginger and non-dairy creamer
$4.50 - Taro Blueberry Bubble Tea
Taro, black tea, non-dairy creamer and blueberry syrup
$4.50 - Brown Sugar Milk Tea
Black tea, brown sugar black tea simple syrup and non-dairy creamer
$4.50 - BYO Bubble Tea
Choice of tea, choice of syrup, choice of boba and non-dairy creamer
$3.50 - Hibiscus Shaken Ice Tea Lemonade
Hibiscus tea, lemonade and simple syrup
$4.00 - Grapefruit Jasmine Shaken Iced Tea
Jasmine tea, grapefruit juice and honey
$4.00 - Mint Green Shaken Ice Tea Lemonade
Lemongrass mint tea, lemonade and simple syrup
$4.00 - Strawberry Coolada
Oolong, strawberry puree, lime and coconut syrup
$4.00 - Matcha Lemonade
matcha, lemonade and simple syrup
$5.50 - Blueberry Lavender Shaken Ice Tea Lemonade$4.00
Bottled Beverage
Kids
- Rainbow Smoothie Bowl (GF) (VEG)
Base: Berries, banana, apple juice Toppings: Strawberry, blueberry, kiwi and oranges
$7.50 - Cheesy Ramen (VEG)
Ramen, cheddar cheese sauce garnished with Doritos dust, pickled carrots and green onions
$6.00 - Sweet & Sticky Ramen (VGN)
Ramen, soy, sesame and maple sauce
$5.00 - Charlotte's Bento Box
Fruit, veggies, pretzels, treat and choice of protein++
$6.00 - Very Berry Smoothie (GF) (VGN)
Banana, berries and apple juice
$4.50 - Kids Parfait (GF) (VEG)
Vanilla Greek yogurt, strawberry puree, honey and berries
$5.00 - Kids Juice$2.00
- Kids Milk$2.00
- Kids Hot Choc$2.75
Merch
Shirts
- T-Shirt$20.00
- Sweatshirt$50.00
- "Good Vibes Only" Cup$15.00
- Good Vibes Only Ceramic Mug$15.00
- Good Vibes Straw Bottle$15.00
- Hat$15.00
- Bandana$10.00
- Sticker$1.00
- Koozie$3.00
- Key Chain$5.00
- OUT OF STOCKAltua (ID)OUT OF STOCK$5.00
- Pins$3.00
- Focus On Good Shirt$13.00
- Coffee Charm$1.00
- Beak & Skiff 1200mg CBD Oil$32.00
- Three Spirit Livener$34.00
- OUT OF STOCKThree Spirit Night CapOUT OF STOCK$34.00
- OUT OF STOCKRITUAL Tequila Alt.OUT OF STOCK$32.00
- Miscellaneous$300.00