Made with Crimini mushrooms, our housemade organic chicken broth, & heavy cream then garnished with sautéed mushrooms & thyme.

A warm, savory nutrient-rich dip made with puréed butternut squash & gruyere cheese served with sweet potatoes, brussels sprouts & mushroom

A crock of our roasted brussels sprouts served with gruyere!

Scrambled eggs, cheddar cheese & your choice of protein on a brioche bun

Grass-Fed steak, caramelized onions, + Gruyere cheese all wrapped up in a warm flour tortilla. Comes with your choice of side

Pomegranates & green apple with Rosemary Maple Chicken or Salmon over greens tossed in Maple Vinaigrette & topped with parmesan

Rosemary Maple Glazed chicken served with Butternut Squash puree & roasted Brussels Sprouts

Rosemary Maple Glazed salmon served with Butternut Squash puree & roasted Brussels Sprouts

A blackened Salmon plate complete with butternut squash puree & roasted brussels sprouts

A blackened Chicken plate complete with butternut squash puree & roasted brussels sprouts

Grilled Grass-Fed Steak with a creamy Crimini Mushroom Sauce served with roasted brussels sprouts & butternut squash puree.

A Good Kitchen & Market classic! This latte uses our house-made rosemary & vanilla syrup to bring you a cozy cup of yum. Try it iced or hot!

Our wellness tonic with apple cider, our housemade recharge juice and a splash of lemonade!

Our wellness tonic with apple cider, chai concentrate and a splash of sparkling water!

Our wellness tonic with hints of rosemary and pear, a lemonade base and some sparkling water!

Please ask your server what varieties we are currently featuring.

Our one-of-a-kind show-stopping appetizer! Avocado wedges topped with Chili Campana + cheese, double-dressed with avocado cream + balsamic glaze then topped with nutrient-dense microgreens! No chips were harmed in the making of this dish!

Four Grass-Fed Steak Skewers served with Cilantro Chimchurri

Fresh baked bread + whipped butter

A blend of immune-boosting mushrooms, kale, ginger, carrots and scallions in our house-made organic bone broth.

A cup or bowl of our seasonal nutrient-dense soup made in house. Please ask your server about our current selection.

One slice of our freshly-baked Multigrain bread toasted + topped with avocado mash! Avo-goodness!

Two slices of our freshly-baked Multigrain bread toasted + topped with avocado mash! Avo-goodness!

One slice of our freshly-baked Multigrain bread toasted + topped with avocado mash, Chili Campana salsa, balsamic glaze, avocado crema + micro greens! An avocado masterpiece!

Two slices of our freshly-baked Multigrain bread toasted + topped with avocado mash, Chili Campana salsa, balsamic glaze, avocado crema + micro greens! An avocado masterpiece!

Our most popular breakfast bowl! Two scrambled eggs with avocado, bacon + gruyere cheese served over hash browns. It's nickname is the ABC bowl - avocado bacon cheese bowl!

Eat more veggies! It's easy to do when we sauté kale, mushrooms, peppers + onions then add cheese to top a bowl of scrambled eggs! Need some protein? Go ahead - order a side of bacon, sausage or steak and make it a meat + greens bowl!

Got meat? Yeah we do! We'll take a bowl of hash browns + scrambled eggs + cheese and top it with your choice of protein! Want to add some veggies? Go right ahead and make it a meat + greens bowl!

Two scrambled eggs topped with seasoned grass-fed ground beef, gruyere cheese & avocado slices

A base of scrambled eggs with avocado + bacon + cheddar cheese wrapped in a flour tortilla with Chili Campana salsa on the side! Unburritable!

A base of scrambled eggs with kale, mushrooms, peppers, onions + gruyere cheese wrapped in a flour tortilla with Chili Campana salsa on the side! Unburritable!

A base of scrambled eggs with cheddar cheese + your choice of protein wrapped in a flour tortilla with Chili Campana salsa on the side! Unburritable!

Three Gluten-Free Pancakes served with whipped butter + real maple syrup

Tis' the season! Three Gluten-Free pancakes with a seasonal topping!

Our most popular salad - here's why . . . avocado, bacon + tomato over our greens mix double-dressed with hot bacon dressing + avocado crema + your choice of protein. Award-winning!

All the cruciferous goodness! Red cabbage, carrots, broccoli, red peppers + scallions over our greens mix topped with Sesame Ginger Vinaigrette and your choice of protein

Kale yeah! Chili Campana salsa, cucumbers & parmesan kale tossed in Red Wine Vinaigrette with your choice of protein

Oh yeah! Meat and greens! Grilled Grass-Fed Steak with Chili Campana salsa + blue cheese crumbles over our greens mix with Red Wine Vinaigrette

Grass-Fed Beef & stir fry vegetables over a base of cabbage with Sesame Ginger Sauce. We just unrolled it and put it in a bowl!

Seasoned Grass-Fed beef over caulirice topped with Chili Campana salsa, cheddar cheese, avocado slices, avocado crema + cilantro

Caulirice with our nutrient-dense stir fry mix of red cabbage, carrots, broccoli, red peppers + scallions with your choice of protein topped with Sesame Ginger sauce

Our fresh-cut zoodles with your choice of either chicken or salmon topped with Sesame Ginger Sauce + Asian Slaw

Our 8 oz Grass-Fed Burger with your choice of toppings served with a side. Add a "Setup" for lettuce, tomato & raw onion.

Grilled chicken with cheese, bacon + caramelized onions with your choice of side

Grilled chicken with gruyere cheese, bacon & caramelized onions all wrapped in a flour tortilla + your choice of side.

Grilled chicken with a Honey Sriracha glaze + blue cheese crumbles on our freshly baked bun with your choice of side

Grilled chicken, carrots, lettuce, blue cheese crumbled with a Honey Sriracha Glaze + your choice of side.

Grilled chicken, caramelized onions, shredded lettuce, chili campana & chimichurri on a flour tortilla.

Grass-fed steak, caramelized onions, shredded lettuce, chili campana and chimichurri on a flour tortilla.

A cup or bowl of our seasonal nutrient-dense soup made in house. Please ask your server about our current selection.

Avocado, tomato + lettuce (ATL) topped with a vegan Avocado Crema made with Coconut Cream

Cruciferous goodness! Red cabbage, carrots, broccoli, red peppers + scallions over our greens mix topped with Sesame Ginger Vinaigrette.

Kale yeah! Chili Campana, cucumbers + parmesan over kale tossed in Red Wine Vinaigrette

Black beans, Chili Campana, cheddar cheese & avocado over organic greens tossed in Cilantro Honey Lime Dressing finished with Avocado Crema

Caulirice & napa cabbage, carrots, kale & scallions finished with a Sesame Ginger Sauce & sesame seeds

Caulirice with our stir fry mix of red cabbage, carrots, broccoli, red peppers + scallions topped with Sesame Ginger Sauce

Sautéed Zoodles topped with our stir fry mix of red cabbage, carrots, broccoli, red peppers and scallions finished with a Sesame Ginger Sauce.

Caulirice topped with black beans, Chili Campana, cheddar cheese, avocado slices and cilantro

Avocado, tomato + our greens mix tossed in avocado crema wrapped in a flour tortilla

Red cabbage, carrots, broccoli, red peppers, scallions + greens tossed in Sesame Ginger vinaigrette wrapped in a flour tortilla

Chili Campana salsa, cucumbers, parmesan + kale tossed in Red Wine Vinaigrette wrapped in a flour tortilla

House-made veggie burger with black beans, mushrooms, carrots, cauilirice & celery served on a brioche bun + your choice of side!

Comes with 3 tacos. Black beans, avocado slices, shredded lettuce, Chili Campana, Avocado Crema & Cilantro

Feeds 10-12. Comes with a pan of scrambled eggs, your choice of a bowl base, and up to 2 different proteins. Served with cheddar cheese & pico

Feeds 10-12. Comes with 36 gluten free pancakes, maple syrup, whipped butter, seasonal berries & whipped cream

Feeds 10-12. This breakfast feast comes with a breakfast bowl bar and our pancake bar. The breakfast bowl bar comes with a pan of scrambled eggs, cheddar cheese, pico, your choice of a base, and up to 2 different proteins. The Pancake bar is served with 24 gluten free pancakes, maple syrup, whipped butter, seasonal berries and whipped cream.

A dozen breakfast burritos cut and wrapped in halves on a tray served with pico. Choose between veggie, bacon, sausage, or a mix of all three.

Feeds 4. A pan of chicken topped with our house-made rosemary maple glaze. Served with a side salad, butternut squash puree and Brussels sprouts.

Feeds 4. A pan of salmon topped with our house-made rosemary maple glaze. Served with a side salad, butternut squash puree and Brussels sprouts.

Feeds 4. Pan of grass-fed Flank steak topped with a mushroom cream sauce. Served with a seasonal side salad, roasted Brussels Sprouts and Butternut squash puree.

Feeds 10-12. Our Thai Crunch Salad & Egg Roll in a Bowl (served with Grass-Fed beef)

Feeds 10-12. Our Thai Crunch Salad & our Thai Stir Fry Bowl with your choice of a chicken or salmon protein

Feeds 10-12. Our Taco Salad and Taco Bowl Feast topped with Grass-Fed beef

Feeds 10-12. Grass-fed beef over caulirice topped with our stir-fry vegetable mix of cabbage, carrots, kale & scallions topped with Sesame Ginger Sauce.

Our stir-fry mix of red cabbage, carrots, broccoli, red peppers & scallions over caulirice topped with Sesame Ginger Sauce.

Seasoned Grass-Fed beef over caulirice topped with Chili Campana, cheddar cheese, avocado slices avocado crema & cilantro.

Feeds 10-12. A Cruciferous Salad with red cabbage, carrots, broccoli, red peppers & scallions over our greens mix topped with Sesame Ginger Vinaigrette

Feeds 10-12. Avocado, bacon & tomato over our greens mix double-dressed with hot bacon dressing & avocado crema

Feeds 10-12. Chili Campana, cucumber & parmesan over organic kale tossed in Red Wine Vinaigrette

Feeds 10-12. Grilled Grass-Fed steak with Pico de Gallo & blue cheese crumbles over our greens mix with Red Wine Vinaigrette

Feeds 10-12. Choose any two of our wraps to make a dozen cut in halves.

Feeds 10-12. Grilled chicken with a Honey Sriracha glaze + blue cheese crumbles, lettuce and carrots

Feeds 10-12. Grilled chicken with cheese, bacon + caramelized onions

Feeds 10-12. Seasoned grass-fed beef, caulirice, Chili Campana, cheddar cheese, avocado, avocado crema, & cilantro

Feeds 10-12. Avocado, bacon & tomato over our greens mix double-dressed with hot bacon dressing & avocado crema all wrapped up in flour tortillas.

Feeds 10-12. Red cabbage, carrots, broccoli, red peppers, scallions, and avocado + greens tossed in Sesame Ginger vinaigrette all wrapped up in flour tortillas.

Feeds 10-12. Avocado, tomato + our greens mix tossed in avocado crema wrapped in four tortillas

Feeds 10-12. Flour tortillas, lettuce, cheese, pico, rice & black beans. Comes with your choice of chicken, beef, or both proteins.

Feeds 10-12. Flour tortillas, lettuce, cheese, pico, rice, black beans & steak.

Feeds 10-12. Add a chips & salsa bar to your taco bar! Comes with salsa verde, salsa rojo, and guacamole

Feeds 10-12. A pan of chicken topped with our house-made rosemary maple glaze. Served with a side salad, roasted Brussels Sprouts and Butternut squash mash.

Feeds 10-12. A pan of salmon topped with our house-made rosemary maple glaze. Served with a side salad, roasted Brussels Sprouts and Butternut squash mash.

Feeds 10-12. Grass-fed Flank Steak topped with creamy Crimini Mushroom Sauce served with a side salad, butternut squash puree, and roasted brussels sprouts