Good to Stay - Good to Go - Good for You!!

Good Kitchen Smyrna
Featured Items
- Veggie Bowl
Eat more veggies! It's easy to do when we sauté kale, mushrooms, peppers + onions then add cheese to top a bowl of scrambled eggs! Need some protein? Go ahead - order a side of bacon, sausage or steak and make it a meat + greens bowl!
$15.00 - Carnivore Bowl
Got meat? Yeah we do! We'll take a bowl of hash browns + scrambled eggs + cheese and top it with your choice of protein! Want to add some veggies? Go right ahead and make it a meat + greens bowl!
$17.00 - Avocado, Bacon & Cheese Bowl
Our most popular breakfast bowl! Two scrambled eggs with avocado, bacon + gruyere cheese served over hash browns. It's nickname is the ABC bowl - avocado bacon cheese bowl!
$17.00
Good Drinks
- Housemade Black Iced Tea$5.00
- Housemade Tropical Green Iced Tea$5.00
- Housemade Lemonade$5.00
- Orange Juice$4.50
- Olipop$5.50
- GoldThread Tonic$6.00OUT OF STOCK
- Kombucha$6.00
- Montane Sparkling Water$4.00
- Fiji Water$5.50OUT OF STOCK
- Boxed Water$5.50
- Hot Chocolate$4.00
- Lemonade Berry Refresher$5.00OUT OF STOCK
- Adult Milk$3.00
- East Pole Coffee$4.00
- Pour Over$5.50
- Hot Tea
Please ask your server what varieties we are currently featuring.
$3.50 - Espresso$3.50
- Cortado$4.25
- Cappuccino$4.50
- Latte$5.00
- Churro Latte$5.50
- Mocha$5.50
- Chai Latte$5.50
- Peppermint Mocha$5.50
- Margaret Ave$5.50
- Golden Chai$5.50
- Matcha Latte$5.50
- Espresso Tonic$5.50
- Americano$4.50
- Cherry Hot Chocolate$5.50OUT OF STOCK
- Hot Chocolate$4.00
- Kids Lemonade$1.00
- Kids Orange Juice$1.00
- Kids Milk$1.00
- Kids Chocolate Milk$1.00
- Kid's Hot Chocolate$1.00
- Refresh-12oz. (Kale, green apple, celery, cucumber, lemon$9.00
- Refresher-6oz.(kale, green apple, celery, cucumber, lemon)$4.50
- Recharge- 12 oz (orange, turmeric, ginger)$9.00
- Recharge- 6 oz (orange, turmeric, ginger)$4.50
- Restore-12oz.(carrots, kale, green apples, ginger, lemon)$9.00
- Restore-6 oz.(carrots, kale, green apples, ginger, lemon)$4.50
- Organic Juice Flight (all 3)$10.00OUT OF STOCK
- Coffee Bag- Orange (African)$20.00
- Coffee Bag- Teal (South American)$19.00
- Coffee Bag-Traffic$17.00
Good Bites
- Avocado Nachos
Our one-of-a-kind show-stopping appetizer! Avocado wedges topped with Chili Campana + cheese, double-dressed with avocado cream + balsamic glaze then topped with nutrient-dense microgreens! No chips were harmed in the making of this dish!
$14.00 - Bacon Flight$7.50
- Bread Basket
Fresh baked bread + whipped butter
$5.00 - Charcuterie Board for 2
A selection of cured meats + savory cheeses + accompaniments. Still hungry - you can add toast points to your board!
$14.00 - Charcuterie Board for 4
A selection of cured meats + savory cheeses + accompaniments. Still hungry - you can add toast points to your board!
$28.00 - Chili Campana Guacamole$12.00
- Egg Flight$7.50OUT OF STOCK
- Grass-Fed Steak Skewers
Four Grass-Fed Steak Skewers served with Cilantro Chimchurri
$16.00 - Organic Bone Broth$5.00
- Pancake Chips & Dip$9.00
- Seasonal Soup
A cup or bowl of our seasonal nutrient-dense soup made in house. Please ask your server about our current selection.
$5.00 - Wellness Broth
A blend of immune-boosting mushrooms, kale, ginger, carrots and scallions in our house-made organic bone broth.
$6.00
Breakfast All Day
- Single Avocado Toast
One slice of our freshly-baked Multigrain bread toasted + topped with avocado mash! Avo-goodness!
$9.00 - Double Avocado Toast
Two slices of our freshly-baked Multigrain bread toasted + topped with avocado mash! Avo-goodness!
$16.00 - Single Loaded Avocado Toast
One slice of our freshly-baked Multigrain bread toasted + topped with avocado mash, Chili Campana salsa, balsamic glaze, avocado crema + micro greens! An avocado masterpiece!
$10.00 - Double Loaded Avocado Toast
Two slices of our freshly-baked Multigrain bread toasted + topped with avocado mash, Chili Campana salsa, balsamic glaze, avocado crema + micro greens! An avocado masterpiece!
$16.00 - Avocado, Bacon & Cheese Bowl
Our most popular breakfast bowl! Two scrambled eggs with avocado, bacon + gruyere cheese served over hash browns. It's nickname is the ABC bowl - avocado bacon cheese bowl!
$17.00 - Veggie Bowl
Eat more veggies! It's easy to do when we sauté kale, mushrooms, peppers + onions then add cheese to top a bowl of scrambled eggs! Need some protein? Go ahead - order a side of bacon, sausage or steak and make it a meat + greens bowl!
$15.00 - Carnivore Bowl
Got meat? Yeah we do! We'll take a bowl of hash browns + scrambled eggs + cheese and top it with your choice of protein! Want to add some veggies? Go right ahead and make it a meat + greens bowl!
$17.00 - Shrimp and Grits$20.00
- Avocado, Bacon & Cheese Burrito
A base of scrambled eggs with avocado + bacon + cheddar cheese wrapped in a flour tortilla with Chili Campana salsa on the side! Unburritable!
$15.00 - Veggie Burrito
A base of scrambled eggs with kale, mushrooms, peppers, onions + cheddar cheese wrapped in a flour tortilla with Chili Campana salsa on the side! Unburritable!
$13.00 - Carnivore Burrito
A base of scrambled eggs with cheddar cheese + your choice of protein wrapped in a flour tortilla with Chili Campana salsa on the side! Unburritable!
$15.00 - Veggie Breakfast Sandwich
Two eggs cooked to order on sourdough bread with sautéed mushrooms, bell peppers, onions, and kale with your choice of cheddar or gruyere cheese.
$11.00 - Bacon, Egg, and Cheese Sandwich
Two eggs cooked to order on sourdough bread with bacon and your choice of cheddar or gruyere cheese.
$13.00 - Sausage, Egg, and Cheese Sandwich
Two eggs cooked to order on sourdough bread with sausage and your choice of cheddar or gruyere cheese.
$13.00 - Steak, Egg, and Cheese Sandwich
Grass-Fed flank steak with two eggs cooked to order on sourdough bread with your choice of cheddar or gruyere cheese.
$16.00 - Pancakes
Three Gluten-Free Pancakes served with whipped butter + real maple syrup
$13.00 - Seasonal Pancakes
Tis' the season! Three Gluten-Free pancakes with a seasonal topping!
$15.00 - Side Pancake$4.00
- Side Seasonal Pancake$5.00
- Side Avocado$2.00
- Toast$4.00
- Side Fruit$5.00
- Side Egg$4.00
- Side Grits$5.00
- Side Bacon$6.00
- Side Sausage$6.00
- Side Chicken Sausage$6.00
- Side Steak$7.00
- Side Hash Browns$5.00
- Side Sweet Potato Hash$5.00
- Side Pancake$4.00
- Side Seasonal Pancake$5.00
- Pancake Chips & Dip$9.00
- Bacon Flight$7.50
Goodness All Day
- Avo BLT Salad
Our most popular salad - here's why . . . avocado, bacon + tomato over our greens mix double-dressed with hot bacon dressing + avocado crema + your choice of protein. Award-winning!
$17.00 - Thai Crunch Salad
All the cruciferous goodness! Red cabbage, carrots, broccoli, red peppers + scallions over our greens mix topped with Sesame Ginger Vinaigrette and your choice of protein
$14.00 - Mediterranean Kale Salad
Kale yeah! Chili Campana salsa, cucumbers & parmesan kale tossed in Red Wine Vinaigrette with your choice of protein
$14.00 - Taco Salad With Grass-Fed Beef
Chili Campana, cheddar cheese, avocado & grass-fed beef over our greens mixed tossed in red wine vinaigrette & topped with avocado cream
$19.00 - Black & Blue Salad with Grass-Fed Steak
Oh yeah! Meat and greens! Grilled Grass-Fed Steak with Chili Campana salsa + blue cheese crumbles over our greens mix with Red Wine Vinaigrette
$19.00 - Coconut Curry
Coconut Curry sauce over caulirice topped with our stir fry mix + your choice of protein
$16.00 - Egg Roll in a Bowl
Grass-Fed Beef & stir fry vegetables over a base of cabbage with Sesame Ginger Sauce. We just unrolled it and put it in a bowl!
$18.00 - Picatta Zoodle Bowl
Our fresh-cut zoodles with your choice of either chicken or salmon topped with our our housemade Piccata Sauce!
$16.00 - Taco Bowl
Seasoned Grass-Fed beef over caulirice topped with Chili Campana salsa, cheddar cheese, avocado slices, avocado crema + cilantro
$19.00 - Thai Stir Fry Bowl
Caulirice with our nutrient-dense stir fry mix of red cabbage, carrots, broccoli, red peppers + scallions with your choice of protein topped with Sesame Ginger sauce
$16.00 - Thai Zoodle Bowl
Our fresh-cut zoodles with your choice of either chicken or salmon topped with Sesame Ginger Sauce + Asian Slaw
$16.00 - Grass-Fed Burger
Our Grass-Fed Burger with your choice of toppings served with a side
$19.00 - Smash Burger$18.00
- Grilled Chicken Sandwich
Grilled chicken with cheese, bacon + caramelized onions with your choice of side
$18.00 - Grilled Chicken Wrap$18.00
- Honey Hot Chicken Sandwich
Grilled chicken with a Honey Sriracha glaze + blue cheese crumbles on our freshly baked bun with your choice of side
$18.00 - Honey Hot Chicken Wrap$18.00
- Steak Sandwich$19.00
- Steak Wrap$19.00
- Tacorrito$18.00
- Burger Patty$7.00
- Organic Bone Broth$5.00
- Grilled Chicken$5.00
- Side Salmon$7.00
- Caulirice$5.00
- Seasonal Soup Bowl$10.00
- Seasonal Vegetables$5.00
- Seasonal Soup Cup$5.00
- Side Salad$5.00
- Toast Points for 4 (8pc)$4.00
- Zoodles$5.00
- Kale Side Salad$5.00
- Side Steak$7.00
- Toast Points for 2 (4pc)$2.00
- Caulimash$5.00
- Steak Tacos$18.00
- Shrimp and Avocado Tacos$18.00
Good Plants
- Plant ATL Salad
Avocado, tomato + lettuce (ATL) topped with a vegan Avocado Crema made with Coconut Cream
$15.00 - Plant Thai Crunch Salad
Cruciferous goodness! Red cabbage, carrots, broccoli, red peppers + scallions over our greens mix topped with Sesame Ginger Vinaigrette.
$15.00 - Plant Mediterranean Kale Salad
Kale yeah! Chili Campana, cucumbers + parmesan over kale tossed in Red Wine Vinaigrette
$15.00 - Plant Egg Roll in a Bowl$16.00
- Plant Coconut Curry
Coconut Curry sauce over caulirice topped with our stir fry mix
$16.00 - Plant Piccata Zoodle Bowl
Sautéed Zoodles with kale + mushrooms, finished with a vegetable broth based Piccata Sauce
$16.00 - Plant Thai Stir Fry Bowl
Caulirice with our stir fry mix of red cabbage, carrots, broccoli, red peppers + scallions topped with Sesame Ginger Sauce
$16.00 - Plant Thai Zoodle Bowl
Sautéed Zoodles topped with our stir fry mix of red cabbage, carrots, broccoli, red peppers and scallions finished with a Sesame Ginger Sauce.
$16.00 - Plant Piccata Cauli Steak Bowl
Cauliflower steak with stir fry vegetables + caulirice topped with Sesame Ginger Sauce
$16.00 - Plant Thai Cauli Steak Bowl
Cauliflower steak with stir fry vegetables + caulirice topped with Sesame Ginger Sauce
$16.00 - Plant ATL Wrap
Avocado, tomato + our greens mix tossed in avocado crema wrapped in a flour tortilla
$15.00 - Plant Thai Crunch Wrap
Red cabbage, carrots, broccoli, red peppers, scallions + greens tossed in Sesame Ginger vinaigrette wrapped in a flour tortilla
$15.00 - Plant Mediteranean Kale Wrap
Chili Campana salsa, cucumbers, parmesan + kale tossed in Red Wine Vinaigrette wrapped in a flour tortilla
$15.00 - Black Beans (side)$3.00
- Garbanzo Beans (side)$3.00
- Nutritional Yeast (side)$3.00
- Side Avocado$2.00
- Caulirice$5.00
- Side Salad$5.00
- Kale Side Salad$5.00
- Vegetable Broth
- Seasonal Vegetables$5.00
- Side Sweet Potato Hash$5.00
- Side Hash Browns$5.00
- Side Fruit$5.00
Good Kids
Good Treats
Dog Menu
GOOD WINTER SPECIALS
- Flank Steak Plate$26.00
- French Onion Crostini$10.00
- Honey Dijon Chicken Plate$22.00
- Honey Dijon Salmon Plate$24.00
- Smash Burger$18.00
- Cup of Chili$5.00
- Bowl of Chili$10.00
- Egg Flight$7.50OUT OF STOCK
- Kale Caesar Salad$14.00
- Kale Caesar Salad w/ Chicken$17.00
- Kale Caesar Salad w/ Salmon$20.00
- Crock of Garlic Green Beans$10.00