
Heat Caribbean Kitchen & Lounge
Popular Items
Food
Small Plates

Sliders (Lamb)
Heat secret recipe lamb sliders (4 per order)

Lollipop lamb chops
Rack of lamb marinated in a special blend of herbs and spices then deep fried.

Patties (empanadas) 3 per order

Mini Lamb Meatballs
Heat secret lamb meatballs recipe, served on top of smashed red baby potatoes.

Heat Zesty Chicken Bites
Crispy chicken tenders chopped and cooked with bell peppers, jalapeños

Garlic Shrimp
Jumbo shrimp cooked in garlic, butter white wine reduction.

Mussels
Muscles cooked in a garlic, white wine, rich buttery, herb sauce reduction

Fried Shark
Bite sized fish battered and deep fried until golden.

Fried Snapper
Bite sized snapper battered and deep fried.

Crab Cakes
Crab cakes (2 patties) served with our spicy aioli sauce on the side.

Calamari
Crispy calamari rings seasoned to perfection

Wings
Crispy fried wings in a variety of favorite sauces and dried rubs.

Mini Tacos (3 per)
Jerk chicken or shrimp tacos (3 per serving)

Pot Stickers
Deep fried pot stickers served with a tasty soy sauce blend.

French Fries
Crispy potato fries, deep fried until golden.

Plantain Chips
Green plantains cut into French fries size and deep fried.

Heat Truffle Fries
French fries with truffle and parmesan.
Heat Corn Mutton Balls
Crispy corn mutton in the center with potatoes around it, formed into a ball and deep fried until golden. Found only at Heat.

Chicken Tenders
Crispy fried chicken tenders cut into strips.

Chinese Fried Chicken
Half fried chicken cut into pieces

Mozzarella Sticks
Mozzarella sticks serve with marinara sauce.

Lamb Burger
Big juicy lamb patty between a brioche bun, turkey chorizo, jalapeños and served with your choice of regular French fries or truffle fries
Entree Meats

Skirt Steak
Skirt steak cooked to your liking and topped with a zesty, cilantro, jalapeño salsa, slice into strips

Jerk Chicken
Boneless chicken, meat from the thighs, cooked in a blend of jerk spices and seasonings

BBQ Chicken
Boneless, chicken cooked with house blend barbecue sauce

Rack of Lamb
Pan seared and cooked in a blend of herbs and spaces

Stewed Oxtail
Oxtail, slow cooked for hours and braised with lima beans, carrots, and celery

Blackened Salmon
Blackened salmon, coated with a special blend of Caribbean spices and pan cooked to your liking

Stewed Chicken
Stewed chicken, slow cooked with red kidney beans, carrots, and celery

Lamb Burger
Big juicy lamb patty between a brioche bun, turkey chorizo, jalapeños and served with your choice of regular French fries or truffle fries

Corn mutton
Crispy corn mutton served with white rice
Soup

Heat Corn Soup
Whole corn cut into pieces along with other vegetables slow cooked into a thick, savory hearty soup.

Chicken Wonton Soup
Chicken wontons cooked in a vegetable brought with vegetables

Ramen Bowl Jerk Chicken
Ramen noodles cooked in a vegetable broth with vegetables and boneless jerk, chicken, soft, boiled egg

Ramen Bowl veggie
Ramen noodles cooked in a vegetarian broth with vegetables. (Vegetarian).

Ramen Bowl Oxtail
Ramen noodles cooked in a savoury broth, vegetables and succulent pieces of oxtail with a soft boiled egg

Ramen Bowl Shrimp
Ramen noodles cooked in a vegetable broth with fresh vegetables, jumbo shrimp and a soft boiled egg
Fried Rice

Chicken Fried Rice
Fried rice cooked with vegetables and topped with half fried chicken cut into pieces

Jerk Chicken Fried Rice
Fried rice cooked with vegetables and topped with savoury pieces of boneless jerk, chicken

Shrimp Fried Rice
Fried rice cooked with vegetables and small shrimps for flavour, then topped with big jumbo shrimp

Lamb Fried Rice
Fried rice cooked with vegetables and succulent pieces of lamb from the leg of lamb

Corn Mutton Fried Rice
Rice cooked with vegetables, crispy corn mutton and topped with jerk chicken

Rack of Lamb Fried Rice
Fried rice cooked with vegetables and topped off with rack of lamb

Heat House Special Fried Rice
Fried rice cooked with vegetables, shrimp, cubes of lamb meat, and topped off with half fried chicken

Vegetable Fried Rice
Fried rice cooked with a mix, vegetables
Plain Fried Rice
Plain fried rice with no vegetables

Blackened Salmon Fried Rice
Fried rice cooked with vegetables, and topped off with our popular blackened salmon
Chowmein
Plain chowmein
Chowmein noodles cooked in the wok and stirfried, with no vegetables

Vegetable chowmein
Chowmein noodles cooked in the wok and stir fried with vegetables

Jerk Chicken Chowmein
Chowmein noodles cooked in the wok, stir fried with vegetables and topped with our boneless jerk chicken

Chicken chowmein
Chowmein noodles cooked in the wok, stir fried with vegetables and topped with half fried chicken

Oxtail Chowmein
Chowmein noodles cooked in the wok, stir fried with vegetables and topped with our delicious, slow cooked oxtail.

Rack of lamb chowmein
Chowmein noodles cooked in the wok, stir fried vegetables and topped with our Australian rack of lamb

Lamb chowmein
Chowmein noodles cooked in the wok, stir fried vegetables and cubes of lamb from the leg

Shrimp chowmein
Chowmein noodles cooked in the wok and stir fried with vegetables, small shrimp for flavor. Topped with jumbo juicy shrimp

House special chowmein
Chowmein noodles cooked in the wok, stir fried with vegetables, lamb, shrimp and topped with half fried chicken

Blackened salmon chowmein
Chowmein noodles cooked in the wok and stir fried with vegetables, topped with our blackened salmon

Corn Mutton Chowmein
Chowmein noodles cooked in the wok, stir fried with vegetables and corned mutton
Pasta

Rasta Pasta
Heat's famous Rasta Pasta topped with any of our delicious proteins

Heat Rasta Pasta veggie (penne)
Vegetable rasta pasta

Penne Pasta
Penne Pasta cooked in any one of our delicious sauces and topped with your choice of protein

Jerk Chicken Mac Pie Bowl
Our macaroni pie cooked with vegetables and boneless jerk chicken. Special blend of five cheeses on top.

Veggie Mac Pie Bowl
Macaroni pie, and vegetables cooked together, topped with our crispy five cheeses blend
Curries

Chicken Curry
Chicken Curry cooked with a warm blend of masala, curry and other fragrant spices.

Goat Curry
Succulent pieces of goat meat, slow, cooked in a very delicious curry

Shrimp Curry
Curry cooked with vegetables, and mixture of small and jumbo shrimp for extra added flavours

Vegetable Curry
Vegetables cooked with warm fragrant spices and chickpeas for the perfect texture and harmony in a curry dish.

Salmon Curry
Curry cooked with vegetables and our delicious Caribbean spices blend, blackened salmon
Dessert
Sides

Rice & Peas

Fried Yuca
yuca frites battered and deep fried

Macaroni Pie
Macaroni pie made with a special blend of five cheeses

Grilled Broccoli
Fresh broccoli grilled

Smashed Potatoes
Red baby potatoes, smashed with heavy cream, butter and herbs

Steamed Vegatables
Seasonal, vegetables

Grilled Asparagus
Green asparagus seasoned and grilled

French Fries

Sweet Plantains
House Salad
house salad

White Rice
Parboiled rice, steamed
Vegetarian

French Fries
Crispy potato fries deep fried until golden.

Heat Truffle Fries
French fries with truffle and parmesan.

Plantain Chips
Green plantains cut into French fries size and deep fried.
House Salad
house salad

Rice & Peas

White Rice
Parboiled rice, steamed

Fried Yuca
yuca frites battered and deep fried

Macaroni Pie
Macaroni pie made with a special blend of five cheeses

Grilled Broccoli
Fresh broccoli grilled

Grilled Asparagus

Smashed Potatoes
Red baby potatoes, smashed with heavy cream, butter and herbs

Steamed Vegatables
Seasonal, vegetables

Heat Corn Soup
Whole corn cut into pieces along with other vegetables slow cooked into a thick, savory hearty soup.

Ramen Bowl veggie
Ramen noodles cooked in a vegetarian broth with vegetables. (Vegetarian).

Heat Rasta Pasta veggie (penne)
Vegetable rasta pasta
Penne Pasta Veggie
Al dente penne pasta with your choice of sauces, pesto, garlic and olive oil or vodka sauce

Veggie Mac Pie Bowl
Macaroni pie, and vegetables cooked together, topped with our crispy five cheeses blend

Vegetable Fried Rice
Fried rice cooked with a mix, vegetables

Vegetable Chowmein
Chowmein noodles cooked with a mixture of vegetables and special seasonings
