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Kara Lynn’s Kitchen

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Entrees

4 oz-Scottish Salmon
$17.00
Faroe Island Scottish salmon pan seared
6 oz-Scottish Salmon
$22.00
Faroe Island Scottish salmon pan seared
Single Turkey Patty
$11.00Out of stock
our signature fusion of spinach, carrot, onion & sage grilled & served with side of garlic coconut butter
Double Turkey Patties
$15.00Out of stock
our signature fusion of spinach, carrot, onion & sage grilled & served with side of garlic coconut butter
Meat Loaf - 4 oz
$14.00Out of stock
A blend of grass fed beef, roasted vegetables, herbs & spices, served with mushroom gravy reduction
Meat Loaf - 6 oz
$17.00Out of stock
A blend of grass fed beef, roasted vegetables, herbs & spices, served with mushroom gravy reduction
Plant Based Platter
$14.00
your choice of three items: veggie sides, plant based soup, market or asian noodle salad
Chicken Picatta Meatball Bowl
$17.00
chicken meatballs served over basil sweet potato noodles, zoodles or cauli-rice & topped with sheeps milk peccorino romano cheese & cherry tomatoes
Korean Beef And Broccoli
$18.00
grass fed flank steak & broccoli over cauliflower rice or sweet potato noodles
Custom

Sandwiches & Burgers

Grass Fed Beef Burger
$17.00
grass fed beef burger grilled to your liking with lettuce, tomato, onion, & pickle
Chicken Club
$17.00
grilled free range chicken breast topped with nitrate-free bacon, avocado smash, lettuce, tomato & onion
Salmon Burger
$19.00Out of stock
grilled chopped sustainable Scottish salmon infused with citrus & herbs a side of caper dill aioli, lettuce, tomato, onion & pickle
Pastured Turkey Burger
$16.00Out of stock
blended with apples, onions & ginger with side of spicy apple onion jam, lettuce, tomato & onion

Salads

Market Salad Entree
$12.00Out of stock
mixed greens, cucumber, carrots & onions
Market Salad - Small
$7.00Out of stock
mixed greens, cucumber, carrots & onions
Caesar Salad - Entree
$12.00Out of stock
crispy romaine with roasted garlic Caesar dressing, gf croutons & sheep's milk pecorino romano cheese
Caesar Salad - Small
$7.00Out of stock
crispy romaine with roasted garlic Caesar dressing, gf croutons & sheep's milk pecorino romano cheese
Asian Noodle Bowl - Large
$12.00
sweet potato noodles with Napa cabbage, red onion, shredded carrots, spring onion & fresh herbs with an Asian herbal dressing
Asian Noodle Bowl - Small
$7.00
sweet potato noodles with Napa cabbage, red onion, shredded carrots, spring onion & fresh herbs with an Asian herbal dressing
Kara Lynn's Strawberry Beet Salad - Entree
$15.00Out of stock
roasted beets, strawberries, sheep's milk feta cheese, sliced cucumber & red onion on mixed greens & a creamy strawberry coconut white balsamic vinegar dressing
Kara Lynn's Strawberry Beet Salad - small
$9.00Out of stock
roasted beets, strawberries, sheep's milk feta cheese, sliced cucumber & red onion on mixed greens & a creamy strawberry coconut white balsamic vinegar dressing

Soups

Cup of Veggie Soup
$5.50
100% plant based - made from scratch. Call for daily selections
Bowl of Veggie Soup
$9.50
100% plant based - made from scratch. Call for daily selections
Cup of Meat Soup
$5.50
Clean proteins and veggies - made from scratch. Call for daily selections
Bowl of Meat Soup
$9.50
Clean proteins and veggies - made from scratch. Call for daily selections

Protein Only

Chicken Breast NS
$8.00
5 oz Flank Steak NS
$15.00
Salmon Patty NS
$15.00
Single Turkey Patty NS
$5.00
Two Turkey Patties NS
$9.00
4 oz Meatloaf NS
$10.50
6 oz Meatloaf NS
$13.50
Beef Patty NS
$11.00
Salmon 4oz NS
$12.50
Salmon 6oz NS
$17.50
Gluten Free Bun With LTO
$3.50

Additional Sides

Sweet Potato Wedges
$4.00
clean 15 - baked wedges
Broccoli
$4.00
seasoned organic broccoli
Green Beans
$4.00
seasoned organic green beans
Cauli-Rice
$4.00
seasoned organic cauli-rice
Sweet Potato Noodles
$4.00
non-gmo glass noodles made from sweet potato starch and water
Zucchini Zoodles
$4.00
spiralized organic zucchini noodles

Beverages

Lemon Mint Water
$1.00
lemon mint infused filtered water
Cold Brew Teas
assorted teas
Fiji
$3.00
natural artesian water
Pellegrino
$3.00
sparkling natural mineral water bottled at source in Bergamo, Italy
Topo Chico
$3.50
carbonated mineral water bottled & sourced in Monterrey, Mexico
Izze Can
$3.00
sparkling juice beverage
Spindrift
$3.00
sparkling water & real squeezed fruit in assorted flavors
Min's Matcha Green Tea
$4.00

Desserts

Cupcakes
Assorted Cupcakes
Cookies
Assorted Cookies
Chocolate On Tap
$10.00
Assorted Dark, Milk & White Chocolate - Call for selections
Death by Chocolate
$4.50
Flourless Chocolate Torte
Keto Truffles
keto vegan assorted truffles - call for selections
Vegan Keto & Paleo Bars
Keto/Paleo/Vegan Bars
Carrot Muffin
$3.00
almond flour based, sweetened with honey with shredded carrots and raisins

DELIVERY

Salads

Market Salad - Small
$7.00Out of stock
mixed greens, cucumber, carrots & onions
Market Salad Entree
$12.00Out of stock
mixed greens, cucumber, carrots & onions
Caesar Salad - Small
$7.00Out of stock
crispy romaine with roasted garlic Caesar dressing, gf croutons & sheep's milk pecorino romano cheese
Caesar Salad - Entree
$12.00Out of stock
crispy romaine with roasted garlic Caesar dressing, gf croutons & sheep's milk pecorino romano cheese
Asian Noodle Bowl - Small
$7.00
sweet potato noodles with Napa cabbage, red onion, shredded carrots, spring onion & fresh herbs with an Asian herbal dressing
Asian Noodle Bowl - Large
$12.00
sweet potato noodles with Napa cabbage, red onion, shredded carrots, spring onion & fresh herbs with an Asian herbal dressing
Kara Lynn's Strawberry Beet Salad - Entree
$15.00Out of stock
roasted beets, strawberries, sheep's milk feta cheese, sliced cucumber & red onion on mixed greens & a creamy strawberry coconut white balsamic vinegar dressing
Kara Lynn's Strawberry Beet Salad - small
$9.00

Soups

Cup of Veggie Soup
$5.50
100% plant based - made from scratch. Call for daily selections
Bowl of Veggie Soup
$9.50
100% plant based - made from scratch. Call for daily selections
Cup of Meat Soup
$5.50
Clean proteins and veggies - made from scratch. Call for daily selections
Bowl of Meat Soup
$9.50
Clean proteins and veggies - made from scratch. Call for daily selections

Sandwiches & Burgers

Grass Fed Beef Burger
$17.00
grass fed beef burger grilled to your liking with lettuce, tomato, onion, & pickle
Chicken Club
$17.00
grilled free range chicken breast topped with nitrate-free bacon, avocado smash, lettuce, tomato & onion
Salmon Burger
$19.00Out of stock
grilled chopped sustainable Scottish salmon infused with citrus & herbs a side of caper dill aioli, lettuce, tomato, onion & pickle
Pastured Turkey Burger
$16.00Out of stock
blended with apples, onions & ginger with side of spicy apple onion jam, lettuce, tomato & onion

Entrees

4 oz-Scottish Salmon
$17.00
Faroe Island Scottish salmon pan seared
6 oz-Scottish Salmon
$22.00
Faroe Island Scottish salmon pan seared
Single Turkey Patty
$11.00Out of stock
our signature fusion of spinach, carrot, onion & sage grilled & served with side of garlic coconut butter
Double Turkey Patties
$15.00Out of stock
our signature fusion of spinach, carrot, onion & sage grilled & served with side of garlic coconut butter
Meat Loaf - 4 oz
$14.00Out of stock
A blend of grass fed beef, roasted vegetables, herbs & spices, served with mushroom gravy reduction
Meat Loaf - 6 oz
$17.00Out of stock
A blend of grass fed beef, roasted vegetables, herbs & spices, served with mushroom gravy reduction
Plant Based Platter
$14.00
your choice of three items: veggie sides, plant based soup, market or asian noodle salad
Chicken Picatta Meatball Bowl
$17.00
chicken meatballs served over basil sweet potato noodles, zoodles or cauli-rice & topped with sheeps milk peccorino romano cheese & cherry tomatoes
Korean Beef & Broccoli Bowl
$17.00
grass fed flank steak & broccoli over caul-rice or sweet potato noodles

Protein Only

Chicken Breast NS
$8.00
5 oz Flank Steak NS
$15.00
Salmon Patty NS
$15.00
Single Turkey Patty NS
$5.00
Two Turkey Patties NS
$9.00
4 oz Meatloaf NS
$10.50
6 oz Meatloaf NS
$13.50
Beef Patty NS
$11.00
Salmon 4oz NS
$12.50
Salmon 6oz NS
$17.50

Additional Sides

Sweet Potato Wedges
$4.00
clean 15 - baked wedges
Broccoli
$4.00
seasoned organic broccoli
Green Beans
$4.00
seasoned organic green beans
Cauli-Rice
$4.00
seasoned organic cauli-rice
Sweet Potato Noodles
$4.00
non-gmo glass noodles made from sweet potato starch and water
Zucchini Zoodles
$4.00
spiralized organic zucchini noodles

Beverages

Lemon Mint Water
$1.00
lemon mint infused filtered water
Cold Brew Teas
assorted teas
Coconut Water
$4.00
organic, no sugar added & not from concentrate
Fiji
$3.00
natural artesian water
Pellegrino
$3.00
sparkling natural mineral water bottled at source in Bergamo, Italy
Topo Chico
$3.50
carbonated mineral water bottled & sourced in Monterrey, Mexico
Spindrift
$3.00
sparkling water & real squeezed fruit in assorted flavors
Izze Can
$3.00
sparkling juice beverage

Desserts

Cupcakes
Assorted Cupcakes
Cookies
Assorted Cookies
Chocolate On Tap
$10.00
Assorted Dark, Milk & White Chocolate - Call for selections
Death by Chocolate
$4.50
Flourless Chocolate Torte
Keto Truffles
keto vegan assorted truffles - call for selections
Vegan Keto & Paleo Bars
Keto/Paleo/Vegan Bars
Carrot Muffin
$3.00
almond flour based, sweetened with honey with shredded carrots and raisins

Kara Lynn’s Kitchen Location and Ordering Hours

(727) 447-2536

615 Cleveland Street, Clearwater, FL 33755

Closed • Opens Sunday at 8AM

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