Try our poke bowls!

La Mer Seafood 407 Main Street
Featured Items
Tuna Shoyu Poke Bowl
Shoyu marinated yellowfin tuna with avocado, scallions, macadamia nuts and cucumber salad over choice of sushi rice or spring mix. Can be made GF
$19.00La Mer Fried Fish Sandwich
Lightly battered and fried, served with our homemade french tartar sauce, lettuce, tomato and onion, served on a brioche roll.
$18.00Salmon Shoyu Poke Bowl
Shoyu marinated organic pacific king salmon with avocado, scallions, macadamia nuts and cucumber salad over choice of sushi rice or spring mix. Can be made GF.
$22.00
Menu
Sushi
La Mer Roll (10)
Yellowfin tuna, organic king salmon, yellowtail and avocado, topped with tuna, salmon, yellowtail, avocado, tobiko, torched and served with spicy mayo and eel sauce
$22.00King salmon lover (8)
Organic King salmon avocado and cucumber inside topped with organic king salmon and avocado and crispy shallots
$22.00Armonk crunch (8)
Shrimp Tempura, cucumber, and tobiko inside. Outside topped with tuna, spicy may and masago
$19.00Spider Roll (6)
Soft shell crab, cucumber, avocado, tobiko topped with spicy mayo and eel sauce
$17.00Organic King Salmon Avocado Roll (8)
Organic King Salmon, avocado - cut into 8
$12.00Eel Avocado Roll (8)
$10.00Tuna Avocado Roll (8)
Yellow fin tuna, avocado, rolled inside out.
$11.00Spicy Tuna Roll (8)
Yellowfin tuna, masago, spicy mayo
$10.00Organic Spicy Salmon Roll (8)
Organic Salmon, masago, spicy mayo
$11.00Spicy Scallop Roll (8)
$14.00Truffle Scallop (8)
Maine sea scallop, white truffle oil, tobiko, chives
$15.00The Nova Roll (8)
$11.00California Roll (8)
Jumbo lump crab meat, avocado, cucumber, sesame
$14.00Shrimp Tempura Roll (8)
Jumbo shrimp tempura, cucumber, avocado and eel sauce
$11.00Spicy Tuna Crispy Rice 3 pieces
3 pieces, crispy sushi rice, yellowfin tuna, spicy sauce, masago, scallions
$19.00Spicy Salmon Crispy Rice 3 pieces
Organic king salmon, spicy sauce, masago, chives, maldon sea salt - GF
$19.00Spicy Scallop Crispy Rice 3 pieces
Maine sea scallop, spicy sauce, masago, fried onions, maldon sea salt (GF)
$22.00Spicy Avocado Crispy Rice (4 pieces)
Avocado, cucumber, spicy sauce, masago, sesame
$19.00King Salmon Jalapeno Crispy Rice 3 pices
with ponzu, furikake, yuzo kosho
$19.00Spicy Tuna Temaki
Yellowfin tuna, spicy sauce, masago, scallions, maldon sea salt
$6.00Spicy Salmon Temaki
Organic king salmon, masago, spicy sauce, chives
$6.00Grilled Shrimp Temaki
WIld grilled jumbo shrimp, chili crunch, beni shoga
$5.50Shrimp Tempura Temaki
Panko crusted jumbo shrimp, french tartar, tobiko, dill
$6.50Truffle Scallop Temaki
Maine sea Scallop, white truffle oil, tobiko, chives
$8.00Spicy Scallop Temaki
Maine Sea Scallop, spicy sauce, masago, fried onions
$7.50Eel Avocado Temaki
Toasted eel, kabayaki, avocado, beni shoga
$6.50Tuna Ponzu Temaki
Yellowfin tuna, ponzu, yuzu kosho, furikake
$6.00Sesame Tuna Temaki
Yellowfin Tuna, kizami wasabi aioli, fried garlic
$6.00Miso Cauliflower Temaki
Roasted spicy miso cauliflower, beni shoga, chives
$4.00Everything bagel Temaki
Hand-sliced nova, Philadelphia cream cheese, cucumber, everything seasoning
$6.50Temaki Set C
Set of 5 Temaki Spicy Salmon Sesame Tuna Shrimp Tempura Eel Avocado Truffle Scallop
$31.00Temaki Set B
Set of 4 Temaki Shrimp Tempura Miso Cauliflower Spicy Tuna Everything Bagel
$21.00Temaki Set A
Set of 3 Temaki, spicy tuna, spicy salmon and spicy scallop
$19.00California Temaki
Jumbo Lump crab meat, avocado, cucumber, crispy onions, sesame
$8.00Spicy Avocado Temaki
$4.00Wagyu and Uni Temaki
seared wagyu A5 strip loin, eel sauce topped with maine uni, chives
$14.00tres atun
A5 Wagyu seared, eel sauce, crispy shallots, chives
$8.50
Bowls
Tuna Shoyu Poke Bowl
Shoyu marinated yellowfin tuna with avocado, scallions, macadamia nuts and cucumber salad over choice of sushi rice or spring mix. Can be made GF
$19.00Salmon Shoyu Poke Bowl
Shoyu marinated organic pacific king salmon with avocado, scallions, macadamia nuts and cucumber salad over choice of sushi rice or spring mix. Can be made GF.
$22.00Monster Poke Bowl
Large portion of shoyu yellow fin tuna, organic pacific king spicy salmon, tobiko, avocado, cucumber salad, scallions and seaweed salad over choice of sushi rice or spring mix. Topped with togarashi and sesame seeds. GF upon request.
$31.00Spicy Salmon Poke Bowl
Organic pacific Canadian King Salmon, Tobiko, avocado, togarashi, roasted macadamia nuts, seaweed salad, pickled cucumber, spicy mayo.
$24.00Crab Cake bowl
Housemade crab cake served over rice and a side of chipotle mayo
$25.00Wasabi Tuna Poke Bowl
Yellow fin tuna, wasabi, soy sauce, scallions, tobiko, pickled ginger, avocado, pickled cucumbers, seaweed salad, sesame seeds and togarashi.
$21.00Wasabi Salmon Poke Bowl
Organic Pacific Canadian King Salmon, wasabi, soy sauce, scallions, tobiko, pickled ginger, avocado, pickled cucumbers, seaweed salad, sesame seeds and togarashi.
$24.00Spicy Tuna Poke Bowl
Yellow fin Tuna, tobiko, avocado, togarashi, roasted macadamia nuts, seaweed salad, pickled cucumber, spicy mayo.
$21.00Spicy Scallop Bowl
Wild torched jumbo scallops topped with togarashi, spicy mayo, and soy. pickled cucumbers, seaweed salad, and avocado
$24.00Extra Salmon
4 oz cubed organic king salmon
$16.00Extra Tuna
4 oz cubed yellowfin tuna, added to your bowl
$12.00
Appetizers and dumplings
Shrimp Cocktail By The Pound
Perfectly poached Jumbo (U15) shrimp with bay leaf and lemon.
$37.00Seared Tuna by the Pound
Sushi quality tuna, very lightly seared with a sesame spiced crust, sliced thin, served with yakatori and wasabi mayo dipping sauces.
$43.00Crab Cake
Jumbo lump crab meat, old bay seasoning, eggs and breadcrumbs. Served with a choice of homemade sauces. French tartar, chipotle mayo and dijon lime mayo. 1 crab cake per order.
$20.00Korean Pancake
Shredded fresh vegetables with eggs and rice flour, pan fried and served with a chipotle mayo dipping sauce
$4.75Shrimp Dumplings (6)
Hand rolled shrimp dumplings served with our homemade chili crunch dipping sauce
$10.50Veggie Dumplings (6)
Homemade veggie dumplings with chili crunch dipping sauce
$10.00Pork Dumplings (6)
Hand rolled ground pork dumplings. Served with housemade chili crunch dipping sauce
$10.50Crab cake bites
Our crab-cake, made into bite size pieces served with chipotle mayo.
$19.00Shrimp Shumai (12)
Pan fried Shrimp shumai (12)served with yakatori dipping sauce.
$16.00Cauliflower Quesadilla
Gluten Free - cauliflower and cheese based crust with sauteed mushrooms and spinach with cheddar jack cheese
$6.75GF Crab Cake
Jumbo lump crab meat, mustard powder, french tartar sauce, onions, eggs, rice flour. Gluten free, served with choice of dipping sauce - chipotle mayo, french tartar or dijon lime.
$25.00OUT OF STOCKJonah Crab claws by the pound
cocktail steamed and cracked crab claws.
$60.00OUT OF STOCKAlaskan King Crab Legs per lb
$80.00OUT OF STOCKcrab dip per cup
$25.00
Sandwiches
La Mer Fried Fish Sandwich
Lightly battered and fried, served with our homemade french tartar sauce, lettuce, tomato and onion, served on a brioche roll.
$18.00La Mer Grilled Fish Sandwich
Grilled, catch of the day served with our homemade french tartar sauce, lettuce, tomato and onion on a brioche roll.
$18.00Shrimp Po'Boy
New Orleans style shrimp with lettuce, tomato, homemade pickles and spicy remoulade on a baguette
$19.00Oyster Po'boy
New Orleans style fried Oysters with lettuce, tomato, pickles and spicy remoulade on a baguette
$21.00Sesame Tuna Wrap
Seared sushi-grade sesame tuna, wasabi mayo, Asian style slaw and seaweed salad served on a wrap
$18.00Salmon Burger
Fresh chopped salmon, scallions and seasoning with housemade French tartar sauce, sliced tomato, served on an onion roll
$15.00Fish Tacos
New! GF Corn tortillas, grilled icelandic cod loin with a house made mexican rub, pickled red onions, and mango salsa.
$17.00Tuna salad Sandwich
Fresh celery, local red onion, cured capers and olive oil mayo on multigrain toast
$14.00Soft Shell Crab Bahn Mi
Lightly battered and fried jumbo soft shell crab, pickled daikon and carrot, cilantro and sriracha mayo on a baguette
$22.00Skirt Steak Sandwich
Yakitori marinated skirt steak, sauteed onions and shitake mushrooms, momufuku chili crunch.
$22.00Grilled Halibut Bahn mi
Spiced rub, grilled wild halibut pickled daikon and carrot, cilantro, cucumbers and sriracha mayo on a baguette
$21.00Grilled Shrimp Bahn Mi
Vietnamese style grilled wild shrimp, pickled daikon and carrot, cilantro and sriracha mayo on a fresh baked baguette
$19.00Grilled Chicken Sandwich
Fresh Grilled chicken, avocado, fresh mozz, red onion, balsamic glaze on a baguette
$16.00Best of Both Worlds PoBoy
Combo of fresh shucked oysters and wild shrimp on a fresh baguette, lettuce, tomato, pickle and spicy remoulade
$23.00OUT OF STOCKSea Scallop Tacos
Pan seared sea scallops with a mexican rub, mango salsa, corn tortillas
$23.00OUT OF STOCKShrimp Tacos
Grilled Wild shrimp, mexican rub, mango salsa, corn tortillas
$19.00white fish salad
$18.00Spicy Tuna Burger
Perfectly seared sushi quality homemade tuna burger, sliced avocado, sliced cucumber, and spicy mayo
$19.00OUT OF STOCKcrab cake sandwich
$24.00OUT OF STOCK
Dinners to Go
Grilled Shrimp by the lb
Garlic and herb dusted jumbo shrimp, grilled to perfection.
$37.00Grilled Garlic and Herb Salmon by the Pound
Garlic and herb dusted fresh atlantic salmon, grilled and served with creamy dill sauce.
$30.50Organic Grilled Garlic and Herb Salmon by lb
Garlic and herb dusted fresh organically raised atlantic salmon, grilled and served with creamy dill sauce.
$39.00Baked Mustard Salmon by the pound
Oven poached fresh atlantic salmon, smothered with mustard, dill, scallions and paprika
$30.50Branzino Provencal
Grilled skinless fillet of Branzino served with a lemon, garlic, olive oil, sliced olives and cherry tomatoes
$19.00Grilled Halibut
Grilled and blackened spiced Halibut finished with dry white wine, lemon and butter. Served with a mango salsa
$22.00Salmon Cake
Our salmon burger patty. Salmon, spices, sesame oil, scallions.
$12.00Chicken Francaise
Lemon, wine, butter, classically made
$18.00Eggplant Parm
Gluten free, pan fried, eggplant, shredded mozzarella, fresh mozzarella, parmigiana cheese, house made tomato sauce
$21.50Soft Shell crabs (2)
Sauteed Softshell crabs with scampi sauce
$35.00Chicken Marsala
Classically made with fresh mushrooms, marsala wine.
$18.00Seafood Fra Diavlo
Shrimp, clams, mussels, calamari, and scallops in a house made spicy marinara sauce.
$32.00Blackened Cod
Fresh icelandic cod loin, pan seared with our blackening spice, lemon, white wine and butter
$20.00Fried Shrimp by the lb
Wild butterflied jumbo shrimp - served with a choice of dipping sauces. Pictured is shrimp and chips
$32.00Lobster Bake
Steamed, cleaned and split lobster, clams, mussels, fresh vegetables, rice, coleslaw and garlic bread.
$70.00Flounder Picatta
$21.00Grilled chicken (2 pieces)
$18.00Chicken Parm
$19.00Chicken Cutlets per lb
Chicken cutlets - fried, perfectly breaded in house
$19.00Grey Sole Entree
$22.50
Lobster Rolls & Seafood Specials
New England Style Lobster Roll
Steamed lobster tail, and claw, dill, celery and mayo on a toasted bun
$33.00Connecticut Style Lobster Roll
Freshly cooked lobster served warm with seasoned butter on a toasted bun.
$33.00Fish and Chips
Fresh Icelandic cod, battered and fried, served with waffle fries, homemade French tartar Sauce coleslaw, and garlic bread
$21.00Big Boy Lobster Roll
$65.00Shrimp and Chips
Wild Jumbo Shrimp, butterflied, breaded and fried, served with waffle fries, cole slaw, garlic bread, ketchup and french tartar sauce
$21.00
Salads & Appetizing
Baby Gem Salad
Mixed greens, local apples, avocado, fresh mozzarella, house made candied pecans with balsamic vinaigrette - pictured with grilled shrimp
$16.00House Salad
Romaine, mixed greens, cucumbers, grape tomatoes and red onions with housemade tahini vinaigrette - pictured with grilled shrimp
$12.50Greek Salad
Romaine, crispy chickpeas, olives, red onions, tomato, feta, yellow peppers, cucumbers with Greek vinaigrette.
$13.00Seaweed Salad
Colorful mix of seaweed, sesame, and soy.
$8.00Whitefish Salad (cup)
Smoked whitefish, and mayo
$13.00Tuna Salad
House made combination of fresh yellowfin tuna, and albacore tuna, mayonnaise, celery, and red onion
$8.75Lobster Salad by the pound
Handpicked Maine lobster, fresh picked dill, celery, mayo, fresh lemon, salt and pepper
$85.00Seafood Salad by the lb
Jumbo Wild Shrimp, bay scallops, calamari, fresh squeezed lemon juice, olive oil, garlic, cherry tomatoes,celery, red onion, parsely, vinegar and a pinch of crushed red pepper
$33.00Hand Sliced Nova
Hand sliced Nova, smoked in NY.
$53.00Herring - Pint
$13.00Kimchi
young radish kimchi, medium spicy
$6.00Fall crunch
Baby gem lettuce, za'atar, kalamata olives, crispy seasoned chickpeas, tahini vinaigrette
$15.00OUT OF STOCKwhite fish - whole
whole smoked whitefish, bone in.
$21.00OUT OF STOCK
Soups
New England Clam Chowder
Served w Oyster Crackers
$9.00Manhattan Clam Chowder
Served w Oyster Crackers
$9.00Gazpacho
Housemade, cold tomato based, crunchy and zesty. Vegan
$9.00OUT OF STOCKMinestrone
House made Tomato based vegan and gluten free soup. Corn, potatoes, tomatoes, onions, and garlic.
$8.00Fish Stock (pint)
$5.00Lobster Bisque
Main Lobster, cream, sherry, mirepoix, fresh pulled lobster meat - Served w Oyster Crackers
$13.00OUT OF STOCKSplit Pea
Served w Oyster Crackers
$8.00Chicken Veg Soup
$8.00OUT OF STOCKButternut squash soup
$8.00
Sides
Butternut squash
Roasted with a touch of honey, olive oil, salt and pepper
$13.00Cole Slaw
$2.00Couscous with Veg (per lb)
Toasted pearl couscous, with steamed chopped zucchini, carrots, butternut squash.
$12.00Green Beans and mixed mushrooms by lb
Perfectly pan fried fresh green bean, shitake, oyster and white mushrooms
$14.00Grilled Asparagus
Grilled jumbo asparagus, salt pepper and olive oil
$14.00Sushi rice - pint
$6.00Caulifower - Miso
Roasted cauliflower with a miso, garlic and sriracha sauce
$14.00Garlic Broccoli salad by the pound
Broccoli florets, toasted garlic, cumin seed, red wine vinegar, pinch of crushed red pepper
$14.00Roasted Potatos
Tricolored bite sized potatoes, olive oil, salt, pepper and fresh dill
$12.00Roasted Veggies by the Pound
Mix of seasonal vegetables, roasted with olive oil and salt and pepper.
$14.00Saffron rice
Jasmine rice, saffron, carrots, onions, olive oil, salt and pepper
$12.00OUT OF STOCKFrench Fries
Choice of shoe string or waffle fries
$5.00Fried rice (by the lb)
Jasmine rice, assorted veggies, scrambled egg, tamari, oyster sauce, ginger, garlic
$14.00glass noodles (by the lb)
Sweet potato noodles, veggies, tamari, garlic and sesame oil. GF and vegetarian
$14.00
Sauces
Cocktail - 4 oz
$2.50Cocktail - 8 oz
$5.00Cocktail - Pint
$9.00Yakitori-pint
$9.50Lemon Herb Marinade
$9.00FrenchTartar (8oz)
$7.50Pint GF Yakitori
$10.00Dill Mustard -
$7.50Wasabi Sauce - 8oz
$7.50Dijon Lime Mayo - 8oz
$7.50Pint Scampi Sauce
$8.50Honey Mustard - 8oz
$5.50Pesto - 8 oz
$11.00White Clam Sauce
$14.00Creamy Dill - 8oz
$7.50Mango Salsa
Homemade Mango salsa. Mangos, jalapeno, red onion, cilantro, lime juice, salt and pepper, olive oil
$6.50Yakatori - cup
$5.00Chipotle Mayo
$7.50Tahini dressing
$12.00miso glaze
$8.00
Raw Seafood
Raw Seafood
Organic Salmon
$31.50Salmon
$21.00Ora King Salmon
$37.00jumbo cleaned shrimp wild
$33.00Cleaned Large Shrimp
$29.00Sea Scallop
$39.50Halibut
$39.00Branzino
$28.00Cod
$29.00Flounder
$28.00OUT OF STOCKLobster 1.5 LB
$26.00Lobster 2lb +
$25.50Littleneck clams
$1.50Filet of Grey Sole
$33.00Mussels by the l/b
$8.00Wild King Salmon
$45.00OUT OF STOCKBay Scallop
$55.00Soft shell crab - Jumbo
$14.00OUT OF STOCKSwordfish
$28.00OUT OF STOCKYellowfin Tuna
$40.00Squid
$16.00Lobster Tails
$60.00Black Cod
$43.00PEI\maine oysters
$3.00Lump Crab Meat
$40.00Jumbo Lump Crab Meat
$65.00Colossal Lump Crab Meat
$80.00Tobiko - red
$6.00Tuna Patty
$15.00Cleaned Colossal Shrimp
$40.00Colossal 6/8 shrimp wild cleaned
$42.00Lobster Meat
$98.00Chopped clams (per lb)
$13.50Marinate/seasoning
$4.00