
LIFT Coffee 3083 Frederica Road
3083 Frederica Road, St. Simons, GA
Featured Items
Mango Pineapple Chill
Pineapple, Mango, Clear Whey Protein-Sugar Free (except natural fruit sugars)$7.99+
Spritzers
SSI Zest
Carbonated water with lemon, lime, and mint.$4.99+Georgian Ginger Peach
Carbonated water, peach, and ginger$4.99+Pina Glow
Pineapple juice, coconut, and carbonated water$4.99+Citrus Bliss
Carbonated water, grapefruit, orange, elderflower$4.99+Feature Spritzer
$4.99+Loaded tea
$6.99
Cold Press Juices
Juice Shots
Recovery Shot (2 oz)
Immunity shot with ginger, lemon, and orange$5.99
Cold Press Juice
Golden Isles Shine Immunity Boost (12 oz)
Boost your immunity with ginger, lemon, and orange$11.99Hyper Glow (12 oz)
$11.99Gut Glow (12 oz)
$11.99You're Un-beet-able Energy Juice (12 oz)
Energy boost with beets, kale, apple, and more$11.99As Good As Green Anti-Inflammatory Juice (12 oz)
OUT OF STOCK$11.99Refresh & Detox (12 oz)
OUT OF STOCK$11.99Pumpkin Latte (12 oz)
OUT OF STOCK$11.99Strawberry Protein Milk (12 oz)
OUT OF STOCK$11.99Cold Press Feature Drink
$11.99
Smoothies
Smoothie
Island Breeze Tropical Blast
Greek yogurt, pineapple, mango, banana, lime, and honey Coconut milk, mango nectar$9.99+Banana Berry Tide Anti-Oxidant Smoothie
Greek yogurt, Banana, Strawberries, Honey, Milk$7.99+Coastal Green Goddess
Spinach, lemon grass, green apple, avocado, pineapple nectar ginger, pineapple$8.99+Banana Beach Cocoa Blend
Banana, Chocolate protein powder, milk, peanut butter$8.99+Featured Smoothie
$6.99+Coffee Date?
Espresso, Dates, Almond Milk, Banana, Maple Syrup, Vanilla Protein Powder$9.99+Tropical Sunrise
Strawberries, pineapple, coconut syrup, coconut milk, honey$9.99+Peach Ginger Bliss
Peaches, ginger, almond milk, Greek yogurt, vanilla protein, cinnamon, maple syrup$9.99+
Coffee
Coffee
Americano
Espresso shot topped with filtered hot water$4.25+Americano Misto
Espresso shot, hot filtered water & steamed milk$4.50+Brewed Coffee
$3.00+Cappucino
Espresso shot with steamed milk of your choice and topped with foam.$5.25+Cortado
Espresso shot with a 'cut' of your choice of steamed milk- classic Cortado$4.50Cold Brew Coffee
Slow brewed cold coffee. Full of flavor and a jolt of caffeine. Add your favorite flavor syrups and cold cream foam to seal the delight!$5.25+Decaf Coffee
$2.50+Espresso Shot
$3.25Flat White
Espresso with steamed milk of your choice$5.50+Iced Coffee
$2.95+Island Iced Cap (Coffee Slushie)
Fabulous brewed coffee transformed into an ice cold slushie with whole milk, a splash of vanilla, and lots of flavor!OUT OF STOCK$4.99+Americano Tropical
$4.50+
Frappes
Coastal Mocha Frappe
Espresso, Milk, Mocha blended with ice$6.50+Strawberry Frappe
Milk + vanilla bean powder + strawberry protein + ice + whip cream$6.50+Caramel Frappe
$6.50+
Lattes
Latte
Latte with fresh espresso and warm milk or dairy alternative of your choice. Add syrups to make it your own.$4.50+Iced Latte
$4.99+Mocha Latte
Classic latte with a chocolate twist!$4.99+Nuts for Pistachio Latte
Espresso, Pistachio Milk, Pistachio Syrup & Honey or Maple Syrup$5.99+Golden Graham Latte
Espresso, Steamed Oat Milk, Honey, Cinnamon$5.99+Zen Booster Latte
Espresso, Steamed Oat Milk, Lavender, & Vanilla$5.99+Shaken Espresso Latte
Espresso, Ice, Choice of Milk & Flavor$6.25+Chai Latte
$4.99+Matcha Mayheim
$4.99+
Teas
Hot Tea
Chamomile, Earl Grey, Chai, Peppermint, and more!$3.25+Tea Latte
$4.95+Iced Tea
Ice tea and lemonade mixed with the flavor of your choosing!$4.00+
Specialty Drinks
Golden Milk
Steamed almond milk, turmeric, pepper, ginger, reishi mushrooms, ashwaghanda$3.99+Hot Chocolate
$2.99+
Grab and Go
Grab & Go
Chia pudding
$5.99Make Your Own Chia
Add fruit, nuts, granola, and syrup or honey topping-personalized your chia pudding how you like it!$6.99Whipped Cottage Cheese
Select based on featured flavor. Contains cottage cheese.$4.99Overnight Oats
Select based on feature. Contains oats, chia, plant based milk, fruit, Greek yogurt. May include cottage cheese or whey protein.$5.99Baked Oats
Select based on availability. Contains oats, chia, plant based milk, fruit, vanilla extract.OUT OF STOCK$3.99Keto Wrap
Egg whites, spinach, red pepper, feta cheese, in a keto wrap with cream cheese$4.99Protein Packed Tuna Salad
Cottage Cheese, Greek Yogurt, Tuna in Water, Apple, Lemon, Dill, CeleryOUT OF STOCK$4.99Mini Everything Sandwiches
Two mini everything croissant sandwiches with everything bagel cream cheese, microgreens, swiss cheese, honey glazed ham$4.99Chicken salad
$4.99Quinoa bar
$2.99Egg Bite
$3.99Empenada
$8.99Egg Criossant
$6.99Ciabatta Sandwhich
$4.99Peanut Butter protein bar
$2.99Mini chia
$2.99Sweet potato quiche
OUT OF STOCK$5.99
Bakery
Almond Croissant
$3.99Chocolate Croissant
$3.99Mini Croisant
$1.99Chcolate Chip Cookie
$2.99Oatmeal Raisin Cookie
$2.99Blueberry Muffin
$3.99French Toast Muffin
$3.99Pumpkin Cream Cheese
$3.99Oatmeal Chocolate Chip
$3.99Double Chocolate Chip
$3.99Plain Bagel
$2.99Everything Bagel
$2.99Cinnamon Raisin Bagel
$2.99Zucchini Banana Bread
$3.99Pumpkin Snickerdoodle Cake
$2.99Sourdough Cinnamon Roll
$4.99
Cold Drinks
Alani Energy
$2.50Poppi Drink
$1.50Liquid death
VELLAMO Spring water from Finland 330 ml$2.50Orange Juice
$2.99Apple Juice
$2.99Fiji Mini Water
$1.99Fiji water
$2.99Red bull
$2.99Zero Pepsi
$2.99Apple Sauce Pouch
$1.99Coconut water
$2.99
Convenience
Boulder Colorado Kettle Chips
$2.99KIND Protein Bars
$2.99RX Bar
$2.99QUEST Protein Bar
$3.25Salted Cashews
$2.99Roasted Edamame
$2.99Chici Mama
$3.99LIFT Tea Tubes
Organic LIFT tea blend created exclusively for LIFT by HIS Organics$15.99Lift T Shirt
$10.99Lift Hat
$12.99Quest chips
$3.99
Protein Balls
Chocolate Peanut Butter Protein Ball
$2.99Dubai
$2.99Three protein balls
$6.99Almond joy
$2.99Date Ball
$2.99
Gluten free
Gluten free loaf
$5.99Gluten free muffin
$5.99
Bakery
Almond Croissant
$3.99Chocolate Croissant
OUT OF STOCK$3.99Mini Croissant
OUT OF STOCK$2.99Chocolate chip Cookie
$2.99Oatmeal Raisin
$2.99Blueberry Muffin
$3.99Banana Nut
$3.99Peanut Butter cookie
$3.99Oatmeal Chocolate Chip Muffin
$3.99Double Chocolate Chip Muffin
OUT OF STOCK$3.99Plain Bagel
$2.99Everything Bagel
$2.99Cinnamon Raisin
$2.99Zucchini Bread
$3.99Pumpkin Snickerdoodle Cake
OUT OF STOCK$2.99Sourdough Cinnamon roll
$4.99Zucchini Banana muffin
$3.99Sourdough Scone
$4.99Sugar cookie loaf
$4.99Cinnamon Brownie
$6.99
Acai & Smoothie Bowls
Classic Aloha Acai
Acai base with banana and whole milk. Topped with blueberry, strawberry, granola, and drizzled with coconut and honey.OUT OF STOCK$11.99Blue Ocean
Blue spirulina, pineapple, banana, coconut milk, chia. Topped with pineapple, coconut, macadamia nuts, and cocoa nibs. Choose a drizzle of honey, maple syrup, or nutella$14.99Honey Badger
Banana, cashew butter, honey, cinnamon, vanilla protein, chia seeds$13.99Berry Magic
Aronia, banana, blackberry, blueberry, coconut milk, flax seeds,$12.99Yogurt Bowl
$7.99
Chillers Frozen Drinks & Freezes
Lemonade
Protein Blueberry Lemonade
Fresh blueberry puree sweetened with monk fruit, clear lemonade protein, and filtered water$5.99+Protein Blueberry Lemonade Freeze
Fresh blueberry puree, clear lemonade protein powder$5.99Strawberry Protein Colada
Fresh strawberry puree sweetened with in house strawberry syrup and monk fruit, lemonade clear whey protein powder, ice$5.99+Strawberry Colada Freeze
Fresh strawberry puree sweetened with in house strawberry syrup and monk fruit, clear lemonade whey protein, filtered water$5.99Electrolyte Spark
Enjoy an electrolyte reboot and energy jolt with gatorade, coconut, and cranberry juiceOUT OF STOCK$5.99+
Chillers
Mango Pineapple Chill
Pineapple, Mango, Clear Whey Protein-Sugar Free (except natural fruit sugars)$7.99+Watermelon Chill
Watermelon, Coconut Water, Clear Whey Protein-sugar free with the exception of natural fruit sugars$7.99+Pina Chill
Pineapple, Pina Colada Clear Whey Protein, Coconut Water-Sugar free except natural fruit sugars$5.99+Blueberry Lemonade Chill
Blueberry, Lemonade Clear Whey Protein- Sugar free (except blueberry sugar!)$7.99+
Promotions
Game Day
Latte & Cinn. roll or croissant
$9.99Beverage & Pumpkin Snickerdoodle Cake
$9.99Georgia Cup Deal
OUT OF STOCK$4.99BOGO Overnight Oats
OUT OF STOCK$4.99bagel & tuna\chix friday
OUT OF STOCK$9.99
Fall
Smoothies
Enchanted Apple
Pumpkin Spice and Everything nice
Coco Chai Lift
Lattes and cold brew
Pumpkin Cold Brew
Salted Maple Cold Brew
Iced Cinnamon Roll Latte
White Pumpkin
Brown Sugar Pecan Latte
OUT OF STOCK
Bowls and other drinks
Banana Bread Matcha
Gingerbread Chai
Apple Pie Bowl
$12.99Pumpkin Pie Bowl
$12.99
Food Items
HW Protein Pop
$2.99
Store
Savannah Bees
Bee Pollen
$25.00Whipped Honey Sampler
$24.00Whipped Pumpkin Honey
$22.00Whipped Cinnamon Honey
$19.00Throat Spray
Natural honey spray for health promotion and support sore throats$19.00
Happy Aging
NAD+ Longevity Shot
2 shots per week recommended$4.50Collagen Shot
10000 mg of marine collagen! shot daily recommended$4.25Sleep Gel
GABA, L-theanine, Glycine, 5-HTP, Lemon Balm Relax, Quiet noise and promote calm$3.50Neuro Creamer
Nootropics, Magnesium, MCT Oil. Promotes calm, focus, sustained energy$3.00Gut Health Drink Mix
$4.99
Georgia Grinders
Almond butter jar
$15.00Cashew butter jar
$15.00Peanut butter jar
$9.00Peanut butter pouch
$3.99
Sourbrough
Plain Sourdough Loaf
$13.00
Lift
Hat
$14.99T Shirt
$19.99Stickers
$1.99AGI Daily Gut Support
$17.99
Dirty Pelican
Elderflower Paloma
$19.99Classic Margarita
$19.99Lychee Blossom Martini
$19.99