Manoa Poke Shop
Featured Items
- Mixplate$20.00
Comes with choice of 2 poke and/or other proteins, 2 scoops rice, mac salad, kim chee cucumbers, and mixed greens with pickled carrots and red cabbage. We package all items on our mixplates together. If you'd like your proteins or other items packed separately, please leave a note in the "special instructions" box below.
- Fried Chicken$14.00
Large side serving of our beloved mochiko fried chicken! *contains gluten and dairy*
- Mac Salad$5.00
House garlic aioli and elbow macaroni. America's finest pasta dish.
FOOD
MIXPLATES + POKEBOWLS
- Mixplate$20.00
Comes with choice of 2 poke and/or other proteins, 2 scoops rice, mac salad, kim chee cucumbers, and mixed greens with pickled carrots and red cabbage. We package all items on our mixplates together. If you'd like your proteins or other items packed separately, please leave a note in the "special instructions" box below.
- Poke Bowl$17.00
Your choice of pokes, served with rice. Choose up to two pokes, or go all-in with just one! *This bowl does not come with sides. If you're looking for our classic plating with rice, mac salad, Kim Chee cucumbers, and green salad, we recommend ordering our Mixplate.*
- Spicy Tuna with Avocado Bowl (Special)$15.00Out of stock
New item! Ahi tartare with avocado, soy-cured egg yolk, sea beans, pickled shallots, garnished with nori and crispy salmon skin, over white rice.
- Ahi Katsu Plate$15.00Out of stock
New item! Our take on the island favorite. Extra-crispy yellowfin tuna cutlet with sweet ginger aioli. Served with white rice, mac salad, and kim chee cucumbers.
- BBQ Gohan Bowl$15.00Out of stock
Made with our barbecue salmon, housemade soy-cured egg, fried garlic, kim chee aioli, nori, scallion. Comfort food for people who like to keep things comfy! Like us!
- Chicken Karaage Gohan Bowl$15.00Out of stock
New item! Housemade karaage chicken nuggets served over rice with soy-cured egg yolk, scallion aioli, Korean chili, pickled red cabbage, nori, and Mac salad.
Poke by the Pound
- Ahi Shoyu Poke$15.00+Out of stock
Yellowfin tuna, tamari, sweet onion, scallion
- Oka (Ahi)$15.00+Out of stock
Traditional Samoan style poke. Yellowfin tuna, coconut milk, sambal, sweet onion, scallion.
- Spicy Limu$15.00+Out of stock
Tuna mixed with hijiki seaweed, gochugaru chili, scallions, ginger and tamari. (sesame and gluten free)
- Spicy Salmon Poke$16.00+Out of stock
Salmon, kim chee aioli, house spicy sauce, scallion
- Spicy Tuna Poke$15.00+Out of stock
Yellowfin tuna, kim chee aioli, house spicy sauce, scallion
- Salmon Shoyu Poke$16.00+Out of stock
Salmon, tamari, sweet onion, scallion
- Bluefin Shoyu$18.00+Out of stock
Special! Northeast bluefin tuna in our shoyu marinade.
- Spicy Tuna Tartare$13.00+Out of stock
Apps, Sides & Snacks
- Spam Musubi$6.00Out of stock
Hawai’i’s favorite snack! Spam steeped in our special house marinade with white rice and house furikake - all wrapped in nori. Gluten-free.
- Manoa Dip (with Wonton Chips)$9.00Out of stock
Only at Manoa will you find this hearty snack that loves you back! Ahi and salmon confit, cream cheese, rayu chili oil, scallion, fried garlic and shallot, all served with house wonton chips.
- Spicy Ahi Tuna Tartare with Wonton Chips$10.00Out of stock
- Spicy Tuna Pan Sushi$11.00Out of stock
Think of it as a deconstructed spicy tuna roll! Spicy tuna on sushi rice with kim chee aioli, togarashi, fried garlic, scallion, sesame, and soy-cured egg. Served with side of nori, for scooping the perfect bite of fish, rice, and crispy seaweed.
- Crab Mac Salad$8.00
The finest, now even finer. Mac salad, the people's champ, gussied up with rock crab meat, kim chee aioli, fried garlic, scallion, and Korean chili flake. This plus some white rice... truly as good as it gets.
- Crispy Rice Cakes with Spicy Tuna Tartare$10.00Out of stock
Crispy pressed rice cake served with our spicy ahi tuna tartare, kim chee aioli, and pickled shallots. Three per order.
- Seven Hills Tofu Salad$9.00Out of stock
Spicy chili tofu, mesclun greens, with pickled sea beans, shallots, and carrots. Chef Sonny's latest creation, in honor of our favorite local liquor store!
- Spam and Rice Croquettes$8.50Out of stock
Crispy croquettes of rice studded with spam and house pickled veg. Served with kim chee aioli. Your prosciutto arancini could never!
Crispy Rice Cakes with Spicy Tuna Tartare
Crispy pressed rice cake served with our spicy ahi tuna tartare, kim chee aioli, and pickled shallots. Three per order.
A la carte
- Chili BBQ Salmon$15.00Out of stock
Lightly charred salmon belly (the most flavorful cut), marinated in house chili sauce, and topped with pepper and brown sugar. Large side serving.
- Fried Chicken$14.00
Large side serving of our beloved mochiko fried chicken! *contains gluten and dairy*
- Green Salad w/ Pickled Carrots$4.00
Mixed greens with pickled carrots and sesame pickled cabbage.
- Kalua Pig$14.00Out of stock
Super slow-cooked pulled pork shoulder. Served with housemade yaki sauce. Ethereal paired with mac salad and white rice.
- Kim Chee Cucumbers$5.00
Thinly sliced cucumbers in a gochugaru-based kim chee marinade.
- Lemongrass Tofu$12.00Out of stock
Light and delicious! Tofu with lemongrass, nori, soy sauce, ginger, and garlic.
- Mac Salad$5.00
House garlic aioli and elbow macaroni. America's finest pasta dish.
- Rice$2.00
Fluffy white rice.
Sweets & Desserts
Drinks
Sauces & Extras
Merch
Food Fam Fashion
- Beach Towel$35.00
The perfect towel for those with a Pacific mentality, but an Atlantic proximity. Measures approx. 34" x 60".
- Manoa Hat (Black, Snapback)$25.00Out of stock
Show your love as a member of the Manoa food fam!
- Manoa Beanie (Black)$30.00Out of stock
In Canada they call it a toque. Here, it's just the best beanie from bean town. Stay warm while showing off your love for your favorite poke shop.
- YOUTH MEDIUM Manoa Hoodie (Black)$50.00
YOUTH SIZE MEDIUM. Pull over. Black with white Samoan style logo.
- YOUTH LARGE Manoa Hoodie (Black)$50.00
YOUTH SIZE LARGE. Pull over. Black with white Samoan style logo.
- SMALL Manoa Hoodie (Black)$50.00
UNISEX SIZE SMALL. Pull over. Black with white Samoan style logo.
- MEDIUM Manoa Hoodie (Black)$50.00Out of stock
UNISEX SIZE MEDIUM. Pull over. Black with white Samoan style logo.
- SIZE NEWBORN Baby Onsie (Rainbow logo. white)$20.00Out of stock
SIZE NEWBORN. Built for the very best musubi burping babies.
- SIZE NEWBORN Baby Onsie (white Samoan logo. black)$20.00Out of stock
SIZE NEWBORN. For a baby with an affinity for lumpia and pineapple cake.
- SIZE 18 MONTHS Baby Onsie (Rainbow logo. white)$20.00Out of stock
SIZE 18 MONTHS. Built for the very best musubi burping babies.
- SIZE 18 MONTHS Baby Onsie (white Samoan logo. black)$20.00
SIZE 18 MONTHS. For a baby with an affinity for lumpia and pineapple cake.
- UNISEX SIZE SMALL Long-sleeve with OG Logo (White)$35.00
UNISEX SIZE SMALL. White long-sleeve with OG Manoa rainbow logo.
- UNISEX SIZE MEDIUM Long-sleeve with OG Logo (White)$35.00
UNISEX SIZE MEDIUM. White long-sleeve with OG Manoa rainbow logo.
- UNISEX SIZE LARGE Long-sleeve with OG Logo (White)$35.00Out of stock
UNISEX SIZE LARGE. White long-sleeve with OG Manoa rainbow logo.
- UNISEX SIZE XXL Long-sleeve with OG Logo (White)$35.00
UNISEX SIZE XXL. White long-sleeve with OG Manoa rainbow logo.
- UNISEX SIZE XXXL Long-sleeve with OG Logo (White)$35.00Out of stock
UNISEX SIZE XXXL. White long-sleeve with OG Manoa rainbow logo.