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  • The Meat Up Grill

Juicy cheeseburger with toppings and sides in a casual dining setting

The Meat Up Grill

165 Beach 116th Street, Rockaway Park, NY
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FEATURED SPECIALS
SNACKS & SIDES
SALAD BOWLS
BURGERS
CHICKEN
SANDWICHES
KIDS MENU
MILK SHAKES / SOFT SERVE
DRINKS
BOTTLED SAUCES & DRESSINGS
SIDE of EXTRAS TO GO
NEW MERCH & APPAREL

Featured Items

  • THE MEAT UP BURGER

    Single Burger + Pickles + M.U.G. Burger Sauce on the side + Marty's Potato Bun (add Lettuce & Onion no charge)
    $9.00
  • #1 CHEESEBURGER/ FRIES COMBO

    Meat Up Cheeseburger + Pickles + MUG Sauce + Small Fries Lettuce & Onions free Other toppings extra
    $13.50
  • BISTRO ONION RINGS

    Side of Tangy Horseradish Dipping Sauce
    $7.00

FEATURED SPECIALS

  • FRESH SOUPS OF THE DAY

    Freshly prepared soups made in house using only seasonal ingredients. served with crostini crackers
    $7.00+
  • CARAMEL APPLE & BANANA HAND PIES

    Warm handpicked filled with Honey Crisp Apples + Caramelized Bananas + Flakey Pastry + Caramel Sauce
    $8.00
  • CHICKEN SMASH BURGER

    Single Chicken Smash Burger + Pickles + M.U.G. Burger Sauce on the side + Marty's Potato Bun (add Lettuce & Onion no charge)
    $9.00
  • HARVEST SALAD BOWL

    A MUST TRY!! Spring mix greens + Roasted Honey Crisp Apples + Candied Nuts (pecan, cashew, walnut), Crumbled goat cheese tomatoes, pickled onions, Pumpkin-Spiced Vinaigrette on the side
    $15.00
  • #2 CHICKEN TENDER (3)/ FRY COMBO

    3 piece Crispy Chicken Tenders + Small Fries +Choice of Dipping Sauce
    $13.50
  • #1 CHEESEBURGER/ FRIES COMBO

    Meat Up Cheeseburger + Pickles + MUG Sauce + Small Fries Lettuce & Onions free Other toppings extra
    $13.50
  • "BIG ASS" SEA SALT CHOCOLATE CHIP COOKIES

    Sea Salt Sprinkled + Brown Butter + Semi Sweet Chocolate
    $4.00
  • PB&J "CRACK" BARS

    WOW, PB&J on CRACK!!!!
    $4.00

SNACKS & SIDES

All of our non meat items are fried with soy bean oil in its own dedicated fryer.
  • CRINKLE CUT FRIES

    Seasoned Crinkle Cuts
    $4.60+
  • BISTRO ONION RINGS

    Side of Tangy Horseradish Dipping Sauce
    $7.00
  • THE CHIP WRECK

    Loaded Large Fries + Cheese Sauce + Smoked Bacon + French Onion Sauce + Scallions + Cotija Cheese
    $11.00
  • MAC N CHEESE

    House Made Cheese Sauce + Scallions + Cotija Cheese + Flaming Hot Cheeto Crumbs
    $8.00
  • PLAIN MAC N CHEESE

    $8.00
  • JUMBO MOZZARELLA STIX

    Made with Fresh Mozzarella, Spicy Tomato Sauce on the Side
    $10.00
  • STICKY KOREAN BBQ RIBS (4pc)

    4 crispy St. Louis pork ribs slow cooked, tossed in house made hoisin BBQ sauce, sesame seeds, green onion, cilantro, side of kochi slaw
    $13.00
  • THE 420 MAC n' CHEESE

    Creamy Mac n Cheese + Crispy Buffalo Chicken Nuggets + BBQ + Crispy Onions + Scallions
    $14.00
  • 3oz SIDE CHEESE SAUCE

    Home made" Liquid Gold"... Put it on anything!!
    $2.75

SALAD BOWLS

Single cheeseburger, fresh chopped romaine & shredded cabbage, tomatoes, chop pickles, crispy bacon, Crispy Onion fries, Mug Sauce drizzle + extra side of sauce.
  • THE MEATUP CAESAR

    Kale + Radicchio + Chicory Greens + Jicama + Pretzel Croutons + Everything Spice + SOS
    $12.00
  • ASIAN DRAGON BOWL

    Lettuce + Cabbage + Bean Sprouts + Edamame + Scallions + Cilantro + Radish + Orange + Won Ton Confetti + Sesame-Ginger Vinaigrette on the side
    $12.00
  • BUDDHA BOWL

    Quinoa + Garlicky Kale + Curried Chickpeas + Tomato/ Cucumber Salad + Toasted Seed Crunch + Lemon Tahini on the side
    $14.00
  • THAI CHILE GLAZED CHICKEN SALAD

    Grilled Chicken + Thai Chile Glaze, Lettuce Greens + Edamame + Oranges + Sprouts + Scallions + Won Ton + Sesame Seeds + Sesame-Ginger Vinaigrette on the side
    $16.00
  • COBB SALAD

    Tomatoes + Avocado + Hard Cooked Egg + Bacon + Blue Cheese + Crispy Onion Straws + Ranch on the side
    $14.00
  • BEEF TACO BOWL

    Spiced Chopped Beef, Avocado, Shredded Cheese, Tomatoes, Pickled Onions, Fresno Peppers, Black Beans & Corn, Crispy Tortilla Chips, Chipotle Lime dressing on side
    $15.00
  • BUFFALO GRILLED CHICKEN SALAD

    GRILLED Buffalo Chicken + Greens + Avocado + Pickled Red Onions + Tomatoes + Blue Cheese + Garlic-Dill Ranch and Buffalo Sauce on the side (sub crispy chicken $1)
    $16.00
  • BBQ-RANCH CHICKEN SALAD

    BBQ Grilled Chicken + Romaine Greens with Cabbage + Avocado + Tomatoes + Corn & Black Beans + Pickled Onions + BBQ Spice Tortilla Strips + Chipotle-Ranch Dressing on the side
    $16.00
  • CRISPY THAI SHRIMP SALAD

    Crispy Shrimp + Thai Chile Glaze, Lettuce Greens + Edamame + Oranges + Sprouts + Scallions + Won Ton + Sesame Seeds + Sesame-Ginger Vinaigrette on the side
    $18.00
  • CRISPY BUFFALO SHRIMP SALAD

    Crispy Buffalo Shrimp Salad + Lettuce Greens + Avocado + Tomatoes + Pickled Onions + Scallions + Crumbled Blue Cheese + Garlic Ranch and Buffalo Sauce is on the side
    $18.00

BURGERS

We use a signature brisket blended ground beef 80/20. The pickles are ridiculously good because they're made by us. We use Marty's potato buns
  • QUINOA-BLACK BEAN-MUSHROOM BURGER

    House Made Patty + American Cheese + Crispy Onion Fries + House Pickles + Chipotle Mayo + Toasted Marty's Bun
    $13.00
  • #1 CHEESEBURGER/ FRIES COMBO

    Meat Up Cheeseburger + Pickles + MUG Sauce + Small Fries Lettuce & Onions free Other toppings extra
    $13.50
  • THE MEAT UP BURGER

    Single Burger + Pickles + M.U.G. Burger Sauce on the side + Marty's Potato Bun (add Lettuce & Onion no charge)
    $9.00
  • DOUBLE MEATUP BURGER

    Single Burger + Pickles + M.U.G. Burger Sauce on the side + Marty's Potato Bun (add Lettuce & Onion no charge)
    $14.00
  • THE TSUNAMI

    Single bacon cheeseburger+ topped with onion rings + chipotle cole slaw + pickles + bbq sauce + Marty's Potato Bun
    $13.00
  • THE BEAST BURGER

    Single Patty + Sautéed Shrooms + Smoked Bacon + Pepper Jack Cheese + Onion Fries + Pickles + M.U.G. Sauce
    $14.00
  • STEAKHOUSE BURGER

    Pat La Frieda Ground Brisket Beef + Bacon + Caramelized Onions + Gruyere Cheese + House Steak Sauce + Pickles + Toasted Bun
    $13.00
  • THE FONZ BURGER

    Double Beef Patty + Caramelized Onions + Melted Gruyere + Pickles + MUG Sauce on the Side + Toasted Marty's Bun
    $16.00
  • O.G.

    Double 1/4lb Burger + Cheese + Bacon + Pickles + MUG Burger Sauce on Side + Marty's Potato Bun (Lettuce & Onion no longer come on the burger. You can add it in toppings free of charge.)
    $16.00
  • DOUBLE ONION SMASH MELT

    MeatUp 2X Cheeseburger smashed with white onions + house pickles , sandwiched between grilled cheese potato bread + MUG sauce on side
    $17.00
  • THE HULK

    3X Beef (3/4lb) with Bacon + American Cheese + Pickles + MUG Burger Sauce + Unlimited Toppings (add crispy onion fries, hot peppers, mushrooms, lettuce/onion)
    $21.50
  • 4X4 CHEESEBURGER COMBO BOX

    4 Meat Up Cheeseburgers + House Pickles + M.U.G Burger Sauce on Side and 4 Crinkle Cut Fries -Lettuce & Onion Optional Free Topping
    $54.00

CHICKEN

We use 100% antibiotic free chicken breasts All our chicken is brined, battered then fried in soy bean oil, in its own dedicated fryer.
  • C.Y.O. CHICKEN CRUNCH

    CREATE YOUR OWN!! House Brine & Dredged, Fried Golden, Pickles, Choice of sauce on side + Toasted Marty's Bun Lettuce & Onion optional
    $9.50
  • MR. CRUNCH

    Crispy Chicken Breast +Smokey Red Pepper Jam + Pickles + Alabama White BBQ Sauce + Marty's Potato Bun...
    $12.00
  • HOT HONEY CHICKEN CRUNCH

    Crispy Breast + Nashville Spice + Mike's Hot Honey + Lettuce + Onions + Pickles + Buttermilk Ranch Dressing Spice level 3 out of 4
    $12.00
  • BUFFALO CRUNCH

    Crispy Chicken Breast + Buffalo Sauce + Chipotle-Ranch Cole Slaw + Pickles + Marty's Potato Bun
    $12.00
  • THAI-CHI CRUNCH

    Crispy Chicken Breast + THAI-Chile Glaze + Pickled Veg Slaw + Pickles + Marty's Potato Bun
    $12.00
  • "THE NASH" CRUNCH

    Crispy Breast + House NASH-BBQ Sauce + Cheese + Chipotle Slaw + Pickles + Toasted Bun
    $12.00
  • CAJUN GRILLED CHICKEN

    Grilled Breast + Pepper Jack Cheese + Crispy Onion Fries + Pickles +Chipotle-Lime Mayo + Marty's Potato Bun
    $12.00
  • CHICKEN TENDRS w/ FRIES

    Crispy Home Made Tenders (4) with Crinkle Cut Fries + BBQ Sauce & Honey Mustard on the Side
    $13.00
  • BUFFALO WINGS (8pc)

    Homemade Jumbo Party Wings Dry Rubbed; served with celery sticks, side of buttermilk ranch dip and choice of Buffalo Nash BBQ Mango Habanero BBQ
    $13.00

SANDWICHES

  • THE SALTY DOG

    Double Size Beef Hot Dog + Hot & Sweet Pickle Pepper Relish + Crispy Onion Fries + Potato Dog Bun
    $6.00
  • ULTIMATE TRUFFLE GRILLED CHEESE

    Fontina + Gruyere + Sour Dough Bread +Truffle Honey Drizzle
    $11.00
  • COD FISH CRUNCH SANDWICH

    Dredged and Fried Crispy + American Cheese + Chipotle Tartar Sauce +Lettuce/ Onions + Butter Toasted Potato Roll
    $15.50
  • ROCKAPHILLY CHEESESTEAK HERO

    6oz Sliced Ribeye Steak + House Cheese Sauce Choice of 1 topping + House A1 Sauce + Toasted Hero Bread optional toppings: Sautéed Onions Mushrooms Hot Cherry Peppers Crispy Onions Pickles
    $17.00

KIDS MENU

  • JR. CHEESEBURGER w/ FRIES

    Jr Size Cheeseburger + Side of Fries
    $9.00
  • KIDS HOT DOG w/ Fries

    Jumbo Smashed Hot Dog + Side of Fries
    $9.00
  • KIDS GRILLED CHEESE SANDWICH w/ FRIES

    Classic Melted American Cheese on Sliced Potato Bread with Fries
    $9.00
  • 1 Oz Mug

    Our Homemade Mayo Based Burger Sauce, also great to dip your fries into.
    $0.75

MILK SHAKES / SOFT SERVE

Our hand spun milkshakes and soft serve ice cream has arrived
  • VANILLA MILK SHAKE

    Thick hand-spun Vanilla Soft Serve Milk Shake... ask for it with the whipped cream topping!
    $8.00+
  • CHOCOLATE MILK SHAKE

    Thick hand-spun Chocolate Soft Serve Milk Shake and Chocolate Sauce... ask for it with the whipped cream topping!
    $8.00+
  • BLACK & WHITE MILK SHAKE

    Thick hand-spun Choc/Van twist Soft Serve Milk Shake... ask for it with the whipped cream topping!
    $8.00+
  • STRAWBERRY MILK SHAKE

    Thick hand-spun STRAWBERRY Soft Serve Milk Shake... ask for it with the whipped cream topping!
    $8.00+
  • COOKIES & CREAM MILK SHAKE

    Thick hand-spun Vanilla or Chocolate Soft Serve Milk Shake, and lots of Oreos... ask for it with the whipped cream topping!
    $8.00+
  • PEPPERMINT MILKSHAKE

    Thick hand-spun Vanillae Soft Serve Milk Shake with crushed Peppermint Candy Canes, whipped cream optional
    $8.00+
  • BANANA TOFFEE CRUNCH

    Thick hand-spun Vanilla Soft Serve Milk Shake,Fresh Banana Puree, Toffee Crunch, ... ask for it with the whipped cream topping!
    $8.00+
  • COFFEE CHIP MILK SHAKE

    Thick hand-spun JAVA CHIP FRAPPE Milk Shake made with Vanilla Soft Serve ... ask for it with the whipped cream topping!
    $8.00+
  • PUMPKIN SPICE MILK SHAKE

    Thick hand-spun Vanilla or Chocolate Soft Serve Milk Shake, and house made pumpkin puree, spices and caramel... ask for it with the whipped cream topping!
    $8.00+
  • PEANUTTY-BUTTERFINGERS MILK SHAKE

    Thick Hand Spun Milk Shake + Crushed Butter Fingers + Candied Peanuts, Whopped Cream Additional Option
    $8.00+
  • TOASTED PISTACHIO MILK SHAKE

    Thick hand-spun Vanilla Soft Serve Milk Shake Crushed Pistachios,... ask for it with the whipped cream topping!
    $8.00+
  • CARAMEL TOFFEE MILK SHAKE

    Thick hand-spun Vanilla Soft Serve Milk Shake, Toffee Crunch, Caramel Sauce... ask for it with the whipped cream topping!
    $8.00+

DRINKS

  • FROZEN SLUSHEES

    We make our own and they taste AMAZING! 12oz size
    OUT OF STOCK
    $6.00
  • Bottled Water 16oz.

    $2.00
  • PEPSI CAN

    $2.25
  • DIET PEPSI

    $2.25
  • CHERRY PEPSI

    $2.25
  • MTN DEW

    $2.25
  • MUG ROOT BEER CAN

    $2.25
  • BRISK ICE TEA

    $2.25
  • ORANGE CRUSH

    $2.25
  • GRAPE CRUSH

    $2.25
  • GINGER ALE

    $2.25
  • STARRY

    $2.25
  • SELTZER

    $2.25
  • GATORADE FRUIT PUNCH

    $3.25
  • GATORADE COOL BLUE

    $3.25
  • GATORADE ORANGE

    $3.25
  • PURE LEAF SWEET TEA

    $3.25
  • PURE LEAF UNSWEETENED

    $3.25
  • PURE LEAF LEMONADE

    $3.25

BOTTLED SAUCES & DRESSINGS

  • MUG SAUCE

    Our famous house burger sauce is a must for your next backyard bbq. Keep one in your fridge at all times.
    $9.00
  • HONEY BUFFALO SAUCE

    Housemade with Franks Red Hot, this is our house blend. Great with any grilled or fried foods and on salads.
    $9.00
  • NASH BBQ

    a little bit of smokey-sweet and a little bit of spicy. Its the perfect bbq condiment that replaces all the rest.
    $9.00
  • BISTRO STEAK SAUCE

    The best steak sauce ever!! Great on any grilled meats and try on sandwiches.
    $9.00
  • THAI SWEET CHILE SAUCE

    Sweet, Spicy and Tangy... Use as a sauce on grilled or fried meats and fish. Also great on sandwiches, marinades and baste on ribs
    $9.00
  • ALABAMA WHITE BBQ SAUCE

    Vinegary and lots of black pepper punch this mayo based sauce up just right. Even folks from the south will feel at home with our white sauce. Especially great on fried chicken and fish but also sandwiches, salads, and grilled meats.
    $9.00
  • MUG CAESAR DRESSING

    Freshly made and filled to order when you purchase. Contains garlic, lemon, anchovy, eggs and oil. Must keep refrigerated and has a shelf life of up to 10 days from date of purchase.
    $9.00
  • ASIAN DRAGON DRESSING

    Freshly made and filled to order when you purchase. Sesame-Ginger Vinaigrette also known as "dragon dressing". Contains garlic, ginger, sesame oil, soy sauce. Must keep refrigerated and has a shelf life of up to 10 days from date of purchase.
    $9.00
  • BUTTERMILK DILL RANCH

    Our most popular dressing!! Freshly made and filled to order when you purchase. Contains garlic, buttermilk, mayo & spices Must keep refrigerated and has a shelf life of up to 10 days from date of purchase.
    $9.00
  • CHIPOTLE RANCH

    Same as our Buttermilk Ranch with added chipotle peppers. Freshly made and filled to order when you purchase. Contains garlic, buttermilk, mayo & spices. Must keep refrigerated and has a shelf life of up to 10 days from date of purchase.
    $9.00
  • BLACK TRUFFLE HONEY

    This is a must have in your fridge. Drizzle over grilled cheese, salads, great on a cheeseboard as well. Place in the microwave for a few seconds before using to loosen if it becomes too thick in the fridge.
    $15.00

SIDE of EXTRAS TO GO

All of our sauces are homemade. So buy some extra to store in the fridge for another day.
  • 3oz SIDE CHEESE SAUCE

    Home made" Liquid Gold"... Put it on anything!!
    $2.75
  • Extra Onion Ring Sauce

    Housemade Tangy Horseradish Dip 2oz size
    $2.00
  • Extra BBQ Sauce 2oz

    $1.00
  • Extra Honey Mustard Sauce 2oz

    $1.00
  • Parmesan Caesar Dressing 3oz cup

    Our classic version made with anchovy + garlic + lemon + parmesan
    $2.75
  • Sesame-Ginger vinaigrette 3oz cup

    Goes great on steamed veggies and salads
    $2.75
  • Dill Ranch Dressing 3oz cup

    Buttermilk based with dill and garlic
    $2.75
  • Lemon Tahini Sauce 3oz cup

    Our Middle Eastern sauce goes great with chicken and grilled meats or hearty Salads
    $2.75
  • Chipotle Ranch Dressing 3oz Cup

    $2.75
  • Side of Red Pepper Jam 2oz

    Its our secret recipe but goes great with fried foods or a condiment on cheeseboard
    $2.00
  • Side of Hot Cherry Peppers 2oz

    $1.00
  • Side of Chipotle Mayo 2oz

    Just as good as the regular version with a hint of lime
    $2.00
  • Black Truffle Honey 2oz

    Great on any cheese or pizza or use your imagination
    $3.50
  • 1 Oz Mug

    Our Homemade Mayo Based Burger Sauce, also great to dip your fries into.
    $0.75
  • 1 oz BUFFALO SAUCE

    House-made Buffalo Sauce 1 oz
    $0.75

NEW MERCH & APPAREL

High Quality Fabric by NEXT LEVEL brand. Very soft and will not shrink very much. We use this brand for our staff shirts as well and have shown to wear very well even after many washes.
  • PINK DISTRESSED MEATUP SHORT SLEEVE

    High Quality Fabric by NEXT LEVEL brand. Very soft and will not shrink very much. We use this brand for our staff shirts as well and have shown to wear very well even after many washes.
    $22.00
  • DENIM BLUE GET SMASHED SHORT SLEEVE

    High Quality Fabric by NEXT LEVEL brand. Very soft and will not shrink very much. We use this brand for our staff shirts as well and have shown to wear very well even after many washes.
    $22.00
  • PINK GET SMASHED SHORT SLEEVE

    High Quality Fabric by NEXT LEVEL brand. Very soft and will not shrink very much. We use this brand for our staff shirts as well and have shown to wear very well even after many washes.
    $22.00
  • DENIM BLUE GET SMASHED SHORT SLEEVE

    High Quality Fabric by NEXT LEVEL brand. Very soft and will not shrink very much. We use this brand for our staff shirts as well and have shown to wear very well even after many washes.
    $22.00
  • KHAKI GET SMASHED SHORT SLEEVE

    High Quality Fabric by NEXT LEVEL brand. Very soft and will not shrink very much. We use this brand for our staff shirts as well and have shown to wear very well even after many washes.
    $22.00
  • BLUE/ORANGE GET SMASHED LONG SLEEVE

    CUSTOM COLORS brand. Very high quality, heavy weight, 100% cotton, ring spun.
    $32.00
  • KHAKI GET SMASHED LONG SLEEVE

    CUSTOM COLORS brand. Very high quality, heavy weight, 100% cotton, ring spun.
    $32.00
  • BLUE RETRO MEAT UP BASEBALL CAP

    High Quality SPORTSMAN brand baseball caps. Limited edition retro style logo.
    $20.00
  • RED MEAT UP BASEBALL CAP

    High Quality SPORTSMAN brand baseball caps. Original MEAT UP logo, Rockaway Beach on the back.
    $20.00
If you use a credit card, this establishment will charge an additional 3.00% ($0.00) to help offset processing costs. This amount is not more than what this establishment pays in fees.

COD FISH CRUNCH SANDWICH

$15.50

Dredged and Fried Crispy + American Cheese + Chipotle Tartar Sauce +Lettuce/ Onions + Butter Toasted Potato Roll

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CODFISH MODS

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ADD FRY COMBO

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ADD 3oz CHEESE SAUCE

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The Meat Up Grill Location and Ordering Hours

(718) 210-2506
165 Beach 116th Street, Rockaway Park, NY 11694
Closed • Opens Sunday at 11:30AM
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