Naturally Good Foods + Cafe
Featured Items
Lunch
Lunch Specials
- Edamame Falafel$17.00Out of stock
pita, snap peas, red onion, tomatoes, pickled spring vegetables, pea shoots, coconut-lime + cucumber sauce
- Farmer's Frittata$15.00
eggs, onion, seasonal vegetables, cheese, arugula, toast
- Organic Salad Special$16.00
Romaine, snap peas, cucumbers, tomatoes, red onion, mint, walnuts, avocado, balsamic vinaigrette
- Pad Thai$21.00
Rice Noodles, Marinated Tofu, Onions, Carrots, Broccoli, Mung Bean Sprouts, Peanuts, Lime, Scallions + Side Salad
- Roasted Turkey + Pesto Wrap$18.00
dartagnan turkey breast + bacon, fresh mozzarella cheese, walnut pesto, romaine, tomato, red onion, balsamic vinaigrette, spinach wrap
- Sweet Potato Quesadilla$17.00Out of stock
Japanese Sweet Potatoes, Caramelized Onions, Spinach, Cilantro, Jack Or Vegan Cheese, Side Of Vegan Horseradish-Cilantro Aioli
Salads
- Cheryl Split$18.00
greens, tomato, avocado, cucumber, carrots, cabbage, half scoop hummus, half scoop yellowfin tuna salad, sesame vinaigrette
- Kim Chee Salad$16.00
greens, avocado, edamame, cashews, kim chee (ginger-cabbage slaw), sesame vinaigrette
- Naturally Good Salad$15.00
greens, tomato, avocado, cheddar cheese, cucumber, carrots, cabbage, sprouts, sesame vinaigrette
Wraps + Sandwiches
- Bruce Sandwich$16.00
yellowfin tuna salad, tomato, avocado, cheddar cheese, red onion, sprouts, sprouted multigrain bread"
- Cajun Tofu Wrap$15.00
blackened tofu, greens, tomato, avocado, black beans, cabbage, cilantro, chipotle aioli, honey-lime vinaigrette, spinach wrap
- Emma's Hummus Wrap$15.00
hummus, tomato, cucumber, carrots, cabbage, scallions, sesame vinaigrette, whole wheat wrap
- Grilled Chicken Sandwich$16.00
grilled chicken, lettuce, tomato, avocado, red onion, lemon-tahini, sprouted multigrain bread
- Lauren's Go-To Sandwich$14.00
hummus, tomato, avocado, cheddar cheese, sprouts, hot sauce, sprouted multigrain bread (or wrap)"
- Montauk Monster Wrap$19.00
yellowfin tuna salad, tomato, avocado, cheddar cheese, red onion, sprouts, whole wheat wrap
- Stuffed Salad Wrap$14.00
greens, tomato, avocado, carrots, cabbage, cucumber, sprouts, lemon-tahini, sesame vinaigrette, spinach wrap
- Surfer Sandwich$13.00
avocado, cheddar cheese, tomato, sprouts, lemon-tahini, sprouted multigrain bread"
Soup + Chili
Mexican
- Cheesy Bean Bowl$16.00
rice + beans, jack cheese, tomato, jalapeño, avocado, chipotle aioli, salsa, chips
- Chef's Burrito$15.00
rice + beans, jack cheese, tomato, jalapeño, avocado, spinach, red onion, whole wheat tortilla, salsa, sour cream
- Fish Tacos (2)$18.00
blackened montauk fluke, avocado, tomato, cabbage, cilantro, chipotle aioli, corn tortilla, side salad (extra taco +8)
- Naturally Good Quesadilla$13.00
rice + beans, jack cheese, whole wheat tortilla, salsa
- Side Rice + Beans$7.00
pinto beans, kidney beans, carrots, brown rice
Kids
- Banana Roll-Up$8.00
peanut butter, berry jelly, banana, whole wheat tortilla
- Cheesy Quesadilla$9.00
jack cheese, whole wheat tortilla, salsa
- Chicken + Cheese Quesadilla$13.00
grilled chicken, jack cheese, whole wheat tortilla, salsa
- Grilled Cheese$8.00
cheddar cheese, sprouted multigrain bread
- Mini Burrito$9.00
rice + beans, jack cheese, avocado, whole wheat tortilla, salsa
- Pizza Bagel$8.00
tomato sauce, cheddar cheese, sprouted grain bagel
All Day Items
Breakfast
- Bagel Deluxe$11.00
cream cheese, tomato, red onion, avocado, sprouts, sprouted whole grain bagel (open-faced)
- Egyptian Avocado Toast$12.00
2 slices sprouted multigrain toast, dukkah nut + spice blend, arugula, chives, extra virgin olive oil, sea salt
- Scrambled Tofu Burrito$11.00
tofu, peppers, onion, spinach, vegan cheese, tomato, avocado, whole wheat tortilla, salsa
Smoothies
- Breakfast in Barbados$10.00
oats, banana, almond milk, honey
- Berry Hydrating$10.00
strawberries, blueberries, banana, coconut water, agave
- Funky Monkey$11.00
banana, peanut butter, almond milk, agave
- Java Jump$12.00
coffee, espresso, almond butter, cacao, dates, banana
- Mango Madness$10.00
mangos, banana, mango juice
- Pink Panther$10.00
banana, strawberries, yogurt, milk, honey
- Purple Rain$12.00
- Tidal Wave$11.00
pineapple, dates, spinach, oj, almond milk
- Tropical$10.00
pineapples, banana, coconut water
- Strawberry Guava$10.00
strawberries, banana, guava juice
Juices + Shots
Juices
- American Beauty$8.00
carrot, apple, beet
- Boomerang$10.00
kale, broccoli, celery, parsley, apple, lemon, cucumber
- Carrot Juice$7.00
add orange, apple, beet, ginger, celery, kale, lemon (per item +0.75)
- Celery Juice$9.00
- Firecracker$8.00
carrot, apple, ginger, lemon
- Green Machine$9.00
carrot, kale, parsley, celery
- Harvest$9.00
carrot, kale, parsley, celery, beet, ginger
- Hulk$10.00
kale, apple, ginger, lemon, cucumber
- Orange Juice$8.00
fresh squeezed
- Refresher$10.00
cucumber, apple, celery
- Sunshine$8.00
carrot, ginger, orange
Wellness Shots
Sides + Sauces
Sauces
- side balsamic vinaigrette$1.50
- side chipotle aioli$2.50
- Side Chips$2.00
- side guacamole$2.50
- side honey-lime vinaigrette$1.50
- side hot sauce$0.50
- side ketchup$0.50
- side lemon juice$1.00
- side lemon-tahini sauce$1.50
- side maple syrup$2.00
- side olive oil$0.50
- side salsa$1.50
- side sesame vinaigrette$1.50
- side sour cream$1.50
Sides
Deli Salads
- Beet Salad$8.00
beets*, red onion*, sesame seeds*, homemade balsamic vinaigrette*, sea salt (vegan, gluten free, *organic)
- Chicken Salad$13.00
chicken*, mayonnaise*, celery*, red onion*, walnuts*, cranberries*, lemon*, herbs*, sea salt, black pepper* (gluten free, *organic)
- Chipotle Aioli$9.00
mayonaisse*, lime, garlic*, paprika*, chili in adobo, agave*, sea salt (vegan, gluten free, *organic)
- Cucumber-Cashew Dip$9.00
cucumbers*, garlic*, cashews*, lemon*, extra virgin olive oil*, dill*, sea salt, black pepper* (vegan, gluten free, *organic)
- Egg Salad$7.00
eggs*, red onion*, chives*, celery*, mayonnaise*, mustard*, parsley*, sea salt, black pepper* (gluten free, *organic)
- Guacamole$12.00
avocado, red onion*, garlic*, lemon*, sea salt, spices*, cilantro (vegan, gluten free, *organic)
- Hummus$8.00
chickpeas*, lemon*, garlic*, tamari*, tahini*, extra virgin olive oil*, herbs*, sea salt, black pepper* (vegan, gluten free, *organic)
- Kim Chee$7.00
cabbage*, cilantro, garlic*, ginger*, carrots*, apple cider vinegar*, extra virgin olive oil*, sea salt, red pepper flakes* (vegan, gluten free, *organic)
- Lentil Salad$8.00
green lentils*, scallions*, carrots*, celery*, dill*, tamari*, garlic*, peppers*, balsamic*, parsley*, spices*, black pepper*, sea salt (vegan, gluten free, *organic)
- Peanutty Soba Noodles$8.00
soba noodles*, peppers*, cabbage*, cilantro, scallions*, ginger*, homemade peanut sauce*, sea salt (vegan, *organic)
- Quinoa Salad$8.50
quinoa*, carrots*, peppers*, tomatoes*, cucumbers*, scallions*, currants*, sea salt, spices*, lemon herb vinaigrette* (vegan, gluten free, *organic)
- Salsa$7.00
tomatoes*, onions*, lime, jalapeños*, hot sauce*, salt, black pepper*, spices* (vegan, gluten free, *organic)
- Scrambled Tofu$6.00
non gmo tofu*, extra virgin olive oil*, scallions*, onions*, red pepper*, turmeric*, sea salt, black pepper* (vegan, gluten free, *organic)
- Yellowfin Tuna Salad$16.00
local tuna, mayonnaise, carrots*, celery*, onions*, herbs*, sea salt, black pepper* (gluten free, *organic)