Baked egg with 2-year Maplewood smoked cheddarand blueberry sausage, made locally at Churchill Natural Meats. Served on our store-made foccacia bread

Baked egg with our homemade guacamole and swiss cheese. Served on our store-made foccacia bread

Baked egg with slow-roasted ham, spicy cheese, chipotle mayo and red onions. Served on our store-made foccacia bread

Multigrain toast with guacamole, sprouts, cherry tomato and mixed seeds

Multigrain panini toast grilled on the panini press with butter

Our own recipe made from Fenwood Farms drug-free chicken, lettuce and tomato

We add just the right amount of Arvinda’s curry to our chicken salad for the perfect flavour

Fresh egg salad with lettuce, tomato and pea sprouts

Our own tuna salad recipe with Albacore Tuna, lettuce and tomato

Store roasted turkey with lettuce, sprouts, tomato and store-made guacamole on a whole wheat wrap

A hearty sandwich with lettuce, tomato, roasted red pepper, cucumber, red onion, carrots, sprouts, hummus and provolone cheese

Oven roasted turkey breast, espresso bacon, provolone, lettuce, tomato & sweet potato mayo on thick sliced 7 grain bread

Our chicken melt with a generous helping of our house-made guacamole

Our drug-free chicken salad with melted provolone

Seasoned chicken and our cheddar and mozzarella blend served with a side of sour cream and salsa

A gooey blend of cheddar and mozzarella

Cheddar, mozzarella and feta cheeses with tomato pesto and sun-dried tomatoes

We slow roast drug-free ham, add two-year maple wood smoked cheddar and melt together with our store made mango chutney to make a tasty customer favourite

Our chicken melt with spicy jack cheese and chipotle mayo

Our Albacore Tuna salad with carrots and melted provolone

Corned beef with sauerkraut, Thousand Island dressing and Frère Jacques cheese on a marbled bread

Poached pear, creamy brie, White Meadows maple & caramelized onion jam, toasted pecans & arugula on multigrain panini

Marinated roasted vegetables, olives, green pesto, arugula & provolone on focaccia.

Fresh fruit and vegetables on a bed of mixed lettuce with sprouts and our house balsamic dressing

Scratch-made soups served with multigrain toast. All of our soups are gluten-free

Soup of the day and garden salad served with multigrain toast

Our fair-trade organic espresso with hot water added

Your choice of our fair-trade organic coffee with steamed milk

Our organic fair-trade espresso with steamed milk. Single shot 8oz small, double shot 12oz medium, and 16oz triple shot large.

Spicy fair-trade chai tea with steamed milk

Start your day with our delicious fair-trade organic coffee roasted in the only stainless steel roasting facility in North America

Also known as a London Fog, rich steeped earl gray tea is served with steamed milk

Rich fair-trade organic espresso

A seasonal favourite, apple cider heated to the perfect temperature. Try it with mulled spices or caramel!

Everyone loves a hot chocolate! Our store-made hot chocolate is steamed with milk. Try it with whipped cream and chocolate sauce today

Our organic fair-trade espresso with steamed milk. Single shot 12oz regular and double shot 16oz large.

A single shot of espresso with a dollop of steamed milk poured on top

Japanese ceremonial grade matcha powder steamed with milk. Comes pre-sweetened with cane sugar

Organic fair-trade espresso with hot chocolate. Try it with whipped cream and chocolate sauce

Steamed milk with your choice of a vanilla or caramel shot

Organic, fair trade teas. Both caffeinated and caffeine-free teas available.

Espresso and steamed milk with Canadian-grown Turkey Tail mushroom tincture. Sweetened with store-made ginger syrup and topped with ginger powder

Organic, fair-trade espresso and steamed chocolate milk with Canadian grown Lion's Mane mushroom tincture

Our organic fair-trade espresso with steamed milk. Double shot 8oz small, triple shot 12oz medium, and 16oz quadrouple shot large.

Perfectly chilled espresso served over ice with iced coffee added

Chilled espresso and milk served over ice. Regular double shot in a 14oz cup and large triple shot in a 20oz cup

Chilled espresso and milk served over ice. Try yours as an iced vanilla latte today!

Organic fair-trade espresso and chocolate milk served over ice. Try yours with whipped cream and chocolate sauce!

Chilled chai tea with our store-made vanilla served over ice with lightly sweetened cold foam and cinnamon

Our organic fair-trade coffee prepared using the Japanese cold brew method served over ice

Refreshers use store crafted syrups and coconut water & soda. A refreshing drink with a burst of flavour.

Our smoothies are deliciously simple. Frozen fruits, apple juice, orange juice, and a touch of cream in the strawberry banana

Chilled chai tea with our store-made vanilla served over ice. This comes with Canadian-grown cordyceps mushroom tincture and lightly sweetened cold foam and cinnamon

Fair trade Earl Grey tea with milk and floral lavender syrup, served over ice. Comes topped with whipped cream and Honey Fields honey

Sweet strawberry and rich matcha combine for a perfectly balanced drink. Topped with whip cream and freeze dried strawberry pieces.

Store made and sweetened with Honey Fields honey with a hint of lemon.