strawberries, blueberries, dry cranberries, pumpkin & sunflower seeds, cinnamon

cashew yogurt, granola, berries, cacao, cinnamon

house made biscuit, vegan sausage, veganized classic comfort food

2 eggs OR tofu, one piece of toast, pork bacon OR tempeh bacon

corn OR flour, eggs OR tofu, black beans, avocado, potatoes, roasted green chile, cilantro, tomatillo salsa

brioche bun or GF bun, (eggs / cheddar/ pork sausage) OR (tofu / vegan cheese / vegan sausage)

(eggs / bacon / cheese / beans) OR vegan (tofu / vegan bacon / vegan cheese / beans)

hummus spread, roasted tomato, avocado

baked sweet potato, sautéed greens, black beans, savory sauce

cashew yogurt, granola, berries, cacao, cinnamon

3 eggs your way, chicken OR beef patty, brown rice OR toast, sautéed greens & avocado

wild caught salmon, never frozen, eggs, potatoes, (kale/chard/spinach), mozzarella, pesto

potatoes OR sautéed greens (OE eggs + cheddar & feta) OR (tofu + vegan cheese), corn tortillas, pinto beans, avocado

2 GF blueberry pancakes OR 2 fresh toast, eggs your way OR scrambled tofu, bacon OR sausage OR tempeh bacon OR vegan sausage, fruit, maple syrup

8oz Ribeye, eggs your way, potatoes OR sautéed greens

eggs your way OR tofu, potatoes, heirloom carrots, beets, ginger, garlic, cauliflower, sautéed kale/chard/spinach

scrambled eggs OR tofu, brown rice OR potatoes, corn OR flour tortillas, black beans, sautéed greens, salsa

house made mushroom patty, eggs OR tofu, brown rice, sautéed greens, mushroom-onion gravy sauce

(blended w/ bananas / mango / blueberries / almond butter) topped GF granola, cacao nibs, gojis, blueberries, strawberries, kiwi

black beans, brown rice, feta cheese, avocado, tortillas

eggs OR tofu mixed with sautéed greens, choice of toast

vegan blueberrie pancake

vegan blueberrie pancake

vegan blueberrie pancake

almost vegan ( honey )

almost vegan ( honey )

almost vegan ( honey )

build your own breakfast plate

eggs your way OR scrambled tofu

usually beans and veggies

exactly that

hummus, falafel, cucumber, GF flat bread, tzatziki

spicy cashew nacho cheese, tortilla chips, pico de Gallo, beans, guacamole

panco crumbs, lemon butter sauce w/ capers, sautéed greens, brown rice

8oz wild caught, never frozen, sautéed greens, brown rice

8oz Ribeye, baked sweet potato, sautéed greens

Brazilian nut parmesan, Gf croutons

brown rice, lettuce, asian cucumber salad, carrots, avocado, seaweed salad, pickled ginger, wasabi shoyu dressing

kale / chard / spinach, sweet potatoes, dry cranberries, pumping & sunflower seeds, onions, medjool date balsamic

lettuce, sweet potatoes, yellow potatoes, heirloom carrots, lots of beets, ginger, garlic, cauliflower, leeks, date balsamic

lettuce, quinoa, black beans, pico de Gallo, GF chips, lemon-garlic-ginger dressing, ADD falafel +7

rice noodles, lettuce, asian cucumber, carrots, bean sprouts, cilantro, mint, seaweed, peanuts, daikon, dressing

bed of greens, hummus, tomatoes, carrots, cucumber salad, potato salad, tofu salad, tuna salad, chicken salad, ginger miso, GF pita bread

8oz Ribeye, lettuce, tomatoes, cucumbers, apple, onions, blue cheese crumbles, ranch dressing

lettuce, tomato, onion, cucumber, balsamic dressing

quinoa, snap peas, carrots, onions, bell peppers, celery, teriyaki sauce

brown rice, carrots, potatoes, peas, garbanzo beans, sautéed greens & veggies, GF pita bread

brown rice, black beans, yam salad, seaweed salad, fermented Napa cabbage, spicy kimchi, sautéed greens, savory tofu sauce

corn OR flour tortillas, brown rice, black beans, sautéed bell peppers & onions, red salsa, guacamole

lett / tom / onion / Vegan mayo

lett / tom / onion / Vegan mayo

8oz Ribeye, lettuce, roasted tomatoes, onions, mayo horseradish

chicken OR crispy chickenLESS, lettuce, tomato, Brazil nut parm, vegan caesar dressing

rice wrap, seaweed salad, cucumber, carrots, ginger miso

greens, hummus, falafel, tzatziki sauce

chicken salad / tuna salad / b.l.t. / tofu salad / hummus avocado /

brioche bun or GF bun, all the fixings, Russian spread

brioche bun or GF bun, lettuce, tomato, onions, pickles, mayo

4oz pc wild caught salmon, bun, lettuce, sesame seeds, lettuce, tomato, teriyaki sauce

pepper jack & cheddar cheese, mayo

rye bread, grilled onions, vegan cheddar, mustard aioli

rye bread, tempeh, vegan cheddar, sauerkraut, Russian spread

kale / chard / spinach / celery / cucumber / lemon

cucumber / mint / green apple / lemon

ginger / grapefruit / celery / mint

ginger / lemon / green apple

celery / apple / beets / ginger / lemon

turmeric / carrots / apple

cilantro / celery / apple / ginger / lemon

celery OR carrot OR orange OR grapefruit OR apple

anything goes

local dates / banana / almond milk / vanilla extract

kale / chard / spinach / mint / ginger / probiotic / spirulina / apple juice / banana

ground espresso coffee, oat milk, peanut butter, banana / vanilla extract

22g of protein powder / almond milk / almond butter / blueberries / banana

strawberries / banana / local dates / oat milk / vanilla extract

matcha / banana / kale / chard / spinach / flax seeds / avocado / dates / oat milk

acai juice / raspberries / strawberries / blueberries / kiwi / banana

coconut-pineapple juice / mango / banana

oat milk / oatmeal / cacao nibs / chocolate / one date / vanilla extract

vegan ice cream & Virgil's root beer

strawberries blended with lemonade & crushed ice

orange juice blended with ginger & crushed ice

turmeric / ginger / pineapple / cardamom / spearmint / agave / lemon / sea salt / cayenne (anti inflammatory, heart health)

ginger / orange / carrot / honey / cayenne (prevent stress, healthy aging, eye health, immunity, skin health, liver)

E3 live brain on ( mental clarity, focus, body energizing

gET tHeM aLL !!

wild orange / clove bud / cinnamon bark / eucalyptus leaf / rosemary

grapefruit & lemon peel / peppermint / ginger / cinnamon bark

tangerine peel / rosemary / geranium plant / juniper berry / cilantro

oat / almond / half half / none

iced

iced

iced

earl grey / green / chamomile / hibiscus / matcha

oat / almond / half half / none

Coffee & condensed milk & cinnamon

lemonade & black iced tea

choose when you get there

sparkling water

coconut water

stillwater ( glass bottle )

celsius energy drink, ( pick a flavor when you get there )

oat / almond / half half / none ( ground mushrooms & coffee )

matcha / oat milk / coconut milk / cinnamon / agave

tahini / dates / almond flour / oat flour / sesame seeds / lemon / salt

pecans / GF oats / vanilla / olive oil / maple syrup / chocolate chips

ginger chips / cherries / cashews / almond / GF flour / raw sugar / GF oats

rice flour / palm oil / apple sauce / unsweetened cocoa powder

GF oats / coconut oil / brown rice syrup / raisins / oats / sunflower seeds / almonds / cardamom / fennel

coconut / peanut butter / flax seed / hemp seed / rice syrup / GF oats / choco chips, / craisins / vanilla

almond butter / cashew butter / rice krispies / chocolate / coconut oil / cashews / sea salt

walnuts / cashews / pistachios / dry apricots / dry mango / dry cranberries / dry coconut / medjool dates / almond milk / salt