Protein Bar & Kitchen State & Lake
Bowls & Bar-ritos
Bowls
- Chicago Med Bowl
Roasted chicken, crispy chickpeas, cucumber, grape tomatoes, pickled onion, feta, romaine, red cabbage, brown rice, Sriracha, lemon tahini and Za'atar sprinkle 570 calories, 28g protein, 59g net carbs
$11.99 - P.B. Chang's Bowl
Organic roasted tofu, peanuts, pickled onion, carrots, romaine, green onion, brown rice, fried onion crispies and carrot ginger dressing 540 calories, 18g protein, 57g net carbs
$10.29 - Japanese BBQ Salmon Bowl
Salmon, roasted Japanese sweet potato, roasted mushroom, red cabbage, Japanese BBQ sauce, organic quinoa, tender greens, toasted sesame seeds and toasted sesame dressing 690 calories, 33g protein, 60g net carbs
$14.99 - Mexicali Bowl
Roasted chicken, corn, black beans, cheddar, warm kale, salsa, spicy tomatillo lime sauce and chipotle Greek yogurt topped with PBK Guac and cilantro 530 calories, 34g protein, 42g net carbs
$11.99 - Spinach & Pesto Bowl
Roasted chicken, nut-free pesto, baby spinach and parmesan 640 calories, 36g protein, 41g net carbs
$10.79 - Buffalo Bowl
Roasted chicken, blue cheese, celery, rainbow carrots, and traditional Buffalo sauce 340 calories, 26g protein, 32g net carbs
$10.29 - Summer Pro Bowl
Salmon, marinated mushrooms, roasted grape tomatoes, braised kale, brown rice, baby spinach, parsley, almonds and creamy chia drizzle 750 calories, 38g protein, 46g net carbs
$14.99 - Black Bean Bowl
Roasted chicken, quinoa, black beans, fresh salsa and cheddar cheese 530 calories, 39g protein, 55g net carbs
$10.29 - BYO Bowl$8.99
Soup & Chili
- Chicken Chili Bowl
Classic chili packed with all-natural chicken, organic quinoa, beans, tomatoes and spices topped with cheddar cheese, Greek yogurt, and green onions 400 cals, 32 g protein, 38g net carbs
$9.99 - Chicken Chili Cup
Classic chili packed with all-natural chicken, beans, tomatoes and spices. Topped with cheddar cheese, Greek yogurt, and green onions 180 calories, 14g protein, 18g net carbs
$5.99 - Tomato Soup Bowl
Signature tomato basil soup topped with crispy parmesan and sprinkled with parsley 220 calories, 15g protein, 16g net carbs
$7.29 - Tomato Soup Cup
Signature tomato basil soup topped with crispy parmesan and sprinkled with parsley 90 cals, 6g protein, 6 net carbs
$4.99
Biggies: 2x Protein
- Mexicali Bowl Biggie
2x portion of roasted chicken, corn, black beans, cheddar, warm kale, salsa, spicy tomatillo lime sauce and chipotle Greek yogurt topped with PBK Guac and cilantro 630 calories, 50g protein, 42g net carbs
$14.49 - Spinach & Pesto Bowl Biggie
2x portion of roasted chicken, nut-free pesto, baby spinach and parmesan 730 calories, 51g protein, 41g net carbs
$13.29 - Black Bean Bowl Biggie
2x portion of roasted chicken, quinoa, black beans, fresh salsa and cheddar cheese 620 calories, 55g protein, 55g net carbs
$11.99 - Classic Buffalo Bowl Biggie
2x portion of roasted chicken, blue cheese, celery, rainbow carrots, and traditional Buffalo sauce 490 calories, 43g protein, 41g net carbs
$12.79 - Japanese BBQ Salmon Bowl Biggie
Salmon, roasted Japanese sweet potato, roasted mushroom, red cabbage, Japanese BBQ sauce, organic quinoa, tender greens, toasted sesame seeds and toasted sesame dressing 690 calories, 33g protein, 60g net carbs
$19.99
Bar-ritos
- Chicago Med Bar-rito
Roasted chicken, crispy chickpeas, cucumber, grape tomatoes, pickled onion, feta, romaine, red cabbage, brown rice, Sriracha, lemon tahini and Za'atar sprinkle 750 calories, 43g protein, 78g net carbs
$12.99 - P.B. Chang's Bar-rito
Organic roasted tofu, peanuts, pickled onion, carrots, romaine, green onion, brown rice, fried onion crispies and carrot ginger dressing 730 calories, 33g protein, 74g net carbs
$11.29 - Mexicali Bar-rito
Roasted chicken, corn, black beans, cheddar, warm kale, salsa, spicy tomatillo lime sauce and chipotle Greek yogurt topped with PBK Guac and cilantro 720 calories, 49g protein, 60g net carbs
$12.99 - Spinach & Pesto Bar-rito
Roasted chicken, nut-free pesto, baby spinach and parmesan 620 calories, 44g protein, 38g net carbs
$11.79 - Buffalo Bar-rito
Roasted chicken, blue cheese, celery, rainbow carrots, and traditional Buffalo sauce 470 calories, 39g protein, 40g net carbs
$11.29 - Black Bean Bar-rito
Roasted chicken, quinoa, black beans, fresh salsa and cheddar cheese 600 calories, 47g protein, 57g net carbs
$11.29
Salads & Wraps
Salads
- Sonoma Salad
Grilled chicken, romaine, arugula, organic quinoa, grapes, pickled onion, organic rainbow carrots, toasted almonds, green onion, goat cheese and balsamic vinaigrette 480 calories, 27g protein, 30g net carbs
$12.29 - Green Goddess Salad
Grilled chicken, marinated mushrooms, cucumber, goat cheese, turmeric chickpeas, organic rainbow carrots, spinach, tender greens, green onion, crispy quinoa and green goddess dressing 410 calories, 30g protein, 14g net carbs
$11.99 - Salmon Caesar Salad
Salmon, parmesan crisps, grated parmesan, tomatoes, romaine, kale and yogurt Caesar 690 calories, 39g protein, 8g net carbs
$14.99 - Cobb Salad
Grilled chicken, turkey bacon, tomatoes, avocado, hard boiled egg, blue cheese, romaine and yogurt ranch dressing 650 calories, 42g protein, 12g net carbs
$12.29 - Superfood Salad
Organic roasted tofu, organic rainbow carrots, chickpeas, PBK Guac, baby spinach, kale, pickled red onion, celery, organic quinoa, hemp seed blend and house-made creamy chia dressing. 510 calories, 21 g protein, 37g net carbs
$11.29 - Southwest Salad
Grilled chicken, black beans, organic rainbow carrots, PBK Guac, cheddar, roasted corn, organic quinoa, tomatoes, romaine, tender greens and cilantro lime vinaigrette 540 calories, 35g protein, 42g net carbs
$12.29 - Kale Caesar Salad
All-natural chicken, greens, PBK Guac, tomatoes, parmesan cheese, crispy parmesan crumble and Caesar dressing 420 calories, 39g protein, 12g net carbs
$11.99 - BYO Salad$8.99
Wraps
- Sonoma Wrap
Grilled chicken, romaine, arugula, organic quinoa, grapes, pickled onion, organic rainbow carrots, toasted almonds, green onion, goat cheese and balsamic vinaigrette 660 calories, 41g protein, 47g net carbs
$13.29 - Green Goddess Wrap
Grilled chicken, marinated mushrooms, cucumber, goat cheese, turmeric chickpeas, organic rainbow carrots, spinach, tender greens, green onion, crispy quinoa and green goddess dressing 410 calories, 30g protein, 14g net carbs
$12.99 - Salmon Caesar Wrap
Salmon, parmesan crisps, grated parmesan, tomatoes, romaine, kale and yogurt Caesar 830 calories, 51g protein, 24g net carbs
$15.99 - Cobb Wrap
Grilled chicken, turkey bacon, tomatoes, avocado, hard boiled egg, blue cheese, romaine and yogurt ranch dressing 830 calories, 56g protein, 28g net carbs
$13.29 - Superfood Wrap
Organic roasted tofu, organic rainbow carrots, chickpeas, PBK Guac, baby spinach, kale, pickled red onion, celery, organic quinoa, hemp seed blend and house-made creamy chia dressing. 670 calories, 34g protein, 54g net carbs
$12.29 - Southwest Wrap
Grilled chicken, black beans, organic rainbow carrots, PBK Guac, cheddar, roasted corn, organic quinoa, tomatoes, romaine, tender greens and cilantro lime vinaigrette 660 calories, 47g protein, 51g net carbs
$13.29 - Kale Caesar Wrap
All-natural chicken, greens, PBK Guac, tomatoes, parmesan cheese, crispy parmesan crumble and Caesar dressing 590 calories, 52g protein, 28g net carbs
$12.99
Blended Drinks
Shakes
- Cake Shake
Birthday cake whey protein, strawberry, banana, organic agave and oat milk 260 calories, 17g protein, 32g net carbs
$8.29 - Wrigley Peeled
Chocolate whey protein, organic peanut butter, banana, almond milk and organic agave 520 calories, 26g protein, 39g net carbs
$8.29 - Jokes Acai'd
Vanilla whey protein, acai berry, banana, blueberries and Greek yogurt 420 calories, 20g protein, 74g net carbs
$8.29 - Perk
Espresso whey protein, chocolate protein, almond milk and house-made cocoa malt 190 calories, 24g protein, 11g net carbs
$8.29 - PB&J
Vanilla whey protein, organic peanut butter, almond milk, blueberries, strawberries and organic agave 330 calories, 21g protein, 23g net carbs
$8.29 - Hippie
Oats, banana, organic peanut butter, cinnamon, vanilla whey protein and oat milk 580 calories, 28g protein, 61g net carbs
$8.29 - Avo Matcha
Vanilla whey protein, matcha green tea, avocado, almond milk and organic raw honey 240 calories, 15g protein, 27g net carbs
$9.29 - Keto Shake
A specifically designed keto shake -- Peanut butter, avocado, MCT oil, strawberry, spinach, kale, vanilla whey protein and almond milk 530 calories, 18g net carbs, 27g protein, 40g fat
$9.79 - Blue Heaven
LIINA blue spirulina protein, Greek yogurt, banana, pineapple, organic agave and oat milk 330 calories, 18g protein, 47g net carbs
$8.29 - Berry Good
Vanilla whey protein, strawberries, blueberries, agave, almond milk and banana 200 calories, 15g protein, 28g net carbs
$8.29
Smoothies
- Sonic Refresher
Cherries, mango, banana, lime, electrolytes and coconut water 180 calories, 2g protein, 42g net carbs
$8.29 - Mermaid
LIINA blue spirulina protein, banana, pineapple, mango, coconut water and orange juice 280 calories, 13g protein, 53g net carbs
$8.29 - Tropic Thunder
Pineapple, strawberry, mango, coconut water and lime 170 calories, 2g protein, 40g net carbs
$8.29 - Zenergy
Matcha green tea, avocado, raw organic honey and oat milk 300 calories, 3g protein, 43g net carbs
$9.79 - Berry Banana
Strawberry, blueberry, banana, organic agave and oat milk 330 calories, 4g protein, 60g net carbs
$8.29 - Mango Cure
Mango, banana, strawberry, orange, lemon, ginger, honey, cayenne 250 calories, 4g protein, 60 net carbs
$9.29 - Lean & Green
Pineapple, celery, cucumber, lemon, spinach, parsley, organic honey, coconut water 250 calories, 3g protein, 61g net carbs
$9.29
Acai Bowls & Parfaits
- Blue Crush Bowl
LIINA blue spirulina powder, pineapple, mango, strawberries, banana, orange juice, lime juice and coconut shreds 310 calories, 13g protein, 45g net carbs
$10.49 - Power Plant Bowl
Vanilla plant based protein, strawberries, banana, kale, spinach, peanut butter, almond milk, raw organic honey and housemade granola 490 calories, 20g protein, 43g net carbs
$10.49 - The Elvis Acai Bowl
Acai blended with organic peanut butter, banana and blueberries, topped with banana, chia seed, cinnamon and housemade granola 780 calories, 12g protein, 113g net carbs
$10.49 - Triple Berry Acai Bowl
Acai blended with banana and blueberries, topped with strawberries, blueberries, chia and granola 510 calories, 4g protein, 91g net carbs
$10.49 - Chia Berry Parfait
Greek Yogurt, housemade granola strawberries, blueberries, banana, chia seed and raw organic honey 330 cals, 17g protein, 43g net carbs
$7.99 - Honey Granola Parfait
Greek Yogurt, housemade granola, raw organic honey, banana, strawberries and chia seed 310 cals, 16g protein, 37g net carbs
$7.99
Coffee & Lattes
- Hot Beauty Brew Latte
Vital Proteins collagen, vanilla whey protein, espresso protein, almond milk and locally roasted coffee 170 cals, 31g protein, 6g net carbs
$7.29 - Iced Beauty Brew Latte
Vital Proteins collagen, vanilla whey protein, espresso protein, almond milk and locally roasted coffee 170 cals, 31g protein, 6g net carbs
$7.29 - Iced Coffee
Locally roasted iced coffee.
$2.49 - Keto Coffee
MCT oil, grass fed ghee and locally roasted coffee 140 cals, 1g protein, 1g net carbs
$5.79 - Matcha Latte
Matcha, MCT Oil, Raw Organic Honey and Oat Milk 130 cals, 0g protein, 17g net carbs
$5.99 - Coffee
Locally roasted hot coffee
$2.49
Beverages
Bottled Beverages
- Cold Brew$5.29
- Culture Pop - Strawberry Rhubarb$2.99
- Culture Pop Watermelon$2.99
- GTs Gingerade$3.99
- GTs Trilogy$3.99
- Heywell Mango$4.99
- Heywell Strawberry$4.99
- Just Ice Tea - Black Tea$4.49
- Just Ice Tea - Peach Oolong$4.49
- Simply Orange Juice$3.29
- PBK Hibiscus Ginger$3.99
- PBK Turmeric Tango$3.99
- San Pellegrino$2.79
- Spindrift Grapefruit$2.79
- Spindrift Raspberry Lime$2.79
- Spring Water$2.79
Cold Brew
Coffee & Functional Lattes
- Iced Beauty Brew Latte
Vital Proteins collagen, vanilla whey protein, espresso protein, almond milk and locally roasted coffee 170 cals, 31g protein, 6g net carbs
$7.29 - Iced Coffee
Locally roasted iced coffee.
$2.49 - Matcha Latte
Matcha, MCT Oil, Raw Organic Honey and Oat Milk 130 cals, 0g protein, 17g net carbs
$5.99
Sides & Snacks
Nuts + Protein
Dessert + Candy
Chips + Crackers
Fresh + Fruit
Catering
Breakfast
Individual Lunch
Catering Packages
- Barrito/Wrap Group Box with Chips$174.00
- Barrito/Wrap Group Box$149.00
- Super Sampler$209.00
- Acai Bowl Bar$99.00
- Greek Yogurt Parfait Bar$89.00
- Gluten-Free Bar-Rito & Wrap Group Box with Chips$194.00
- Gluten-Free Bar-Rito & Wrap Group Box$169.00
- Best of PBK Large Group Package$14.99
- Bowls & Bar-ritos Large Group Package$14.99
- Salads & Wraps Large Group Package$14.99
Group Bowls
Group Salads
Desserts & Snacks
Beverages
Shake Break
- Additional Hour$50.00
- Base Charge$200.00
- CATER 12oz Berry Banana$7.00
- CATER 12oz Berry Good$7.00
- CATER 12oz Fit Mint$7.00
- CATER 12oz Hippie$7.00
- CATER 12oz Jokes Acai'd$7.00
- CATER 12oz Love Potion$7.00
- CATER 12oz PB&J$7.00
- CATER 12oz The Perk$7.00
- CATER 12oz Tropic Thunder$7.00
- CATER 12oz Wrigley Peeled$7.00
- CATER 20oz Berry Banana$8.00
- CATER 20oz Berry Good$8.00
- CATER 20oz Boo$8.00
- CATER 20oz Fitmint$8.00
- CATER 20oz Hippie$8.00
- CATER 20oz Jokes Acai'd$8.00
- CATER 20oz Love Potion$8.00
- CATER 20oz PB&J$8.00
- CATER 20oz The Perk$8.00
- CATER 20oz Tropic Thunder$8.00
- CATER 20oz Wrigley Peeled$8.00
- NOTES: (No Print)
- Shake Break (30 People)
- Shake Break (40 People)
- Shake Break (50 People)