bread, egg any style, salad, home fries, & Regula Coffee (12oz) or upgrade option

Served with Toasted Bread, Garden Salad, Butter, & Coffee

Sandwich Omelete breakfast Served with a coffee of your choice

CREAM CHEESE, LOX, RED ONION, CAPERS

Tuna fish salad, mozzarella cheese, served on a fresh slice of spelt sourdough bread, melt toasted,

SPELT SOURDOUGH BREAD, Sliced Toasted, Topped W. Smashed Avocado and sliced avocado, Hot Chilli Flaks, Roasted Pumpkin Seeds, Olive Oil And Salt

SPELT SOURDOUGH BREAD, Sliced Toasted, Topped W. Smashed Avocado and sliced avocado, Hot Chilli Flaks, Roasted Pumpkin Seeds, Pastrami Lax, Olive Oil And Salt

SPELT SOURDOUGH BREAD, Sliced Toasted, Topped W. Smashed Avocado, Sunny egg, cherry tomato, and sprouts.

SPELT SOURDOUGH BREAD, Sliced Toasted, Topped with W. Pesto Spread, Smashed Avocado, and Sliced Tomatoes

SPELT SOURDOUGH BREAD, Sliced Toasted, W. Smashed Avocado, Cherry Tomato, Kalamata Olive, and Feta Cheese

Toasted 2 Sliced Spalt Sourdough Bread Filled with Pesto Spread, Tomato, Mozzarella Cheese,

Toasted Bread Filled with Pizza Sauce, Hard Boiled Egg. Green Olive and Mozzarella Cheese.

Toasted Bread Filled with mozzarella Cheese. Pizza Sauce

Toasted 2 Sliced Spalt Sourdough Bread Filled with Peasto Spread, Cherry Tomato, Kalamata Olive, Fata Cheese.

12-inch sourdough crust, house Napolitana sauce and mozzarella cheese, and a side of sauce for dipping

12-inch sourdough crust, Pesto sauce, tomato, and mozzarella cheese

12-inch sourdough crust, Napolitana sauce, Kalamata olives, cherry tomatoes and feta cheese

12-inch sourdough crust, Alfredo sauce and mozzarella cheese

10-inch sourdough crust, Alfredo sauce, and Portobello Mushrooms mozzarella cheese

A choice of your own sauce and topings.

Pasta Fettuccine With mushroom Creamy Alfredo Sauce topped w parmesan cheese (6 hours cheese)

(6 hours cheese)

Cheese ravioli (8), with sauce of your choice

Sweet Potato ravioli (6) with sauce of your choice

Penne pasta in creamy tomato sauce and melted cheese

Romaine lettuce, Beetroot, walnuts, feta cheese, balsamic vinaigrette dressing

Lettuce, cherry tomatoes, croutons, Parmesan cheese and Caesar dressing (6 hours cheese)

Romaine lettuce, Avocado, sweet potato, feta cheese, cherry tomato, purple onion, lemon olive oil dressing

Romaine lettuce, Cherry tomato, purple cabbage, red onion, cucumber, halloumi, citrus vinaigrette dressing

Lettuce, cherry tomatoes, cucumber, feta cheese, Kalamata olives, oregano with Greek Sauce

Unsweetened Blended acai berry, Banana, Almond Milk, Topped w. PeanutButter, Strawberry, blueberries, banana, granola,

Unsweetened Blended acai berry,Banana, Almond Milk , Topped with Sliced banana, blueberry, caramel crunch, granola, chia seeds, caramel drizzle

Unsweetened Blended acai berry, Almond Milk Topped with Sliced banana, Blueberry, Strawberry granola, hazelnut crunch, Nutella drizzle

date, banana, strawberry

Blueberry, Strawberry, Banana

date, banana, strawberry

Served with Toasted Bread, Garden Salad, Butter, & Coffee

Yogurt Cup With a Granola

Fresh Cut Tropical Fruits

12-inch sourdough crust, house Napolitana sauce and mozzarella cheese, and a side of sauce for dipping

12-inch sourdough crust, Pesto sauce, tomato, and mozzarella cheese

12-inch sourdough crust, Napolitana sauce, Kalamata olives, cherry tomatoes and feta cheese

12-inch sourdough crust, Alfredo sauce and mozzarella cheese

10-inch sourdough crust, Alfredo sauce, and Portobello Mushrooms mozzarella cheese

A choice of your own sauce and topings.

Pasta Fettuccine With mushroom Creamy Alfredo Sauce topped w parmesan cheese (6 hours cheese)

(6 hours cheese)

Cheese ravioli (8), with sauce of your choice

Sweet Potato ravioli (6) with sauce of your choice

Penne pasta in creamy tomato sauce and melted cheese

Romaine lettuce, Beetroot, walnuts, feta cheese, balsamic vinaigrette dressing

Lettuce, cherry tomatoes, croutons, Parmesan cheese and Caesar dressing (6 hours cheese)

Romaine lettuce, Avocado, sweet potato, feta cheese, cherry tomato, purple onion, lemon olive oil dressing

Romaine lettuce, Cherry tomato, purple cabbage, red onion, cucumber, halloumi, citrus vinaigrette dressing

Lettuce, cherry tomatoes, cucumber, feta cheese, Kalamata olives, oregano with Greek Sauce

Unsweetened Blended acai berry, Banana, Almond Milk, Topped w. PeanutButter, Strawberry, blueberries, banana, granola,

Unsweetened Blended acai berry,Banana, Almond Milk , Topped with Sliced banana, blueberry, caramel crunch, granola, chia seeds, caramel drizzle

Unsweetened Blended acai berry, Almond Milk Topped with Sliced banana, Blueberry, Strawberry granola, hazelnut crunch, Nutella drizzle