Seed To Sprout - Avon

Housemade pumpkin chai syrup, agave nectar, maiden dark roast, frothed plant milk. Served hot or iced.

golden spelt pancakes, chocolate chips, pumpkin spice, cinnamon sugar, coconut butter, dark maple syrup.

cashew tofu base, tempeh sausage, marinated kale, caramelized onion, roasted garlic & herb aioli. served with griddled millet-flax toast.

homemade spelt bagel, cashew cream cheese, sliced tomato, coconut bacon, arugula.

tofu scramble, coconut bacon, vegan cheddar, coconut butter, on your choice of bagel.

Housemade cashew cream cheese, sliced cucumbers, smokey carrot lox, pickled red onion, capers, lemon oil, dill, on your choice of bagel.

Tofu cashew base, sunflower taco meat, pico de gallo, avocado, cashew cheese. Served with griddled millet-flax toast.

Marinated kale, homefries, tofu scramble, tempeh chorizo, caramelized onion, pico de gallo, avocado, cashew cheese sauce, cilantro.

tofu scramble, tempeh chorizo, homefries, cashew cheese sauce, avocado, pico de gallo in a gluten-free tortilla

2 golden spelt, tofu & bacon scramble, homefries, coconut butter, dark maple syrup.

spelt pancakes, homemade coconut butter, dark maple syrup.

Spelt pancakes, blueberries, homemade coconut butter, dark maple syrup.

Spelt pancakes, chocolate chips, homemade coconut butter, dark maple syrup.

Tofu scramble, homemade kimchi, seasoned potatoes, coconut bacon, arugula, cashew cheese sauce, crispy chili oil, microgreens. Served with griddled millet-flax toast.

Tofu scramble, black beans, torn corn tortillas, caramelized onion, seasoned potatoes, avocado, pico de gallo, cashew cheese sauce, pickled jalapenos, cilantro.

Marinated kale, baby greens, beets, carrots, red cabbage, sprouts, hemp seeds, sunflower seeds, sauerkraut, creamy tahini dressing.

Marinated kale, baby greens, avocado, sunflower taco meat, seasoned black beans, red cabbage, pico de gallo, apple cider vinaigrette, cashew sour cream.

Marinated kale, warm brown rice, carrots, red cabbage, sea veggies, kimchi, avocado, creamy almond ginger dressing, cilantro. **Contains Almonds

Marinated kale, baby greens, herb roasted chickpeas, avocado, tomato, pickled red onion, sprouts, hemp seeds, green goddess dressing, cilantro.

Marinated kale, baby greens, crispy baked tofu, coconut bacon, carrots, tomato, pickled red onion, housemade buffalo sauce, cashew ranch dressing.

Seared marinated tempeh, caramelized onion, coconut bacon, cashew cheese sauce, griddled on millet-flax bread.

Mashed avocado & nooch sprinkle, griddled on millet-flax bread.

Housemade beet burger, mashed avocado, tomato, pickled red onion, sprouts, cashew cheese sauce on griddled millet-flax bread.

Housemade beet burger, vegan cheddar, coconut bacon, housemade buffalo sauce, fresh tomato, pickled red onion, cashew ranch, griddled in coconut butter on millet-flax bread.

griddled millet-flax bread, coconut butter, vegan cheddar.

golden spelt silver dollar pancakes, coconut butter, maple syrup. **add chocolate chips for $1

(8 oz) housemade cashew milk, strawberries, banana, vanilla.

(8 oz) housemade cashew milk, chocolate sauce, agave nectar.

Griddled with homemade coconut butter.

Russet potatoes, extra virgin olive oil, sea salt, black pepper, herbs.

Sprouted tofu, nutritional yeast, extra virgin olive oil, sea salt, black pepper.

sweet onions, garlic, red lentils, lemon pepper broth, crushed red chili flakes.

Kale, extra virgin olive, fresh lemon juice, nutritional yeast, sea salt.

soy tempeh, savory tamari marinade

Housemade cashew milk, banana, peanuts, cinnamon, maca root, cacao powder

Housemade cashew milk, mango, banana, fresh ginger, blue majik

Housemade cashew milk, strawberries, banana, goji berries, vanilla, reishi.

CLEANSING & DETOXIFYING. Apple, kale, lemon, ginger, celery, cilantro.

LIVER & SKIN NOURISHING. Apple, beet, lemon, ginger.

IMMUNE-BOOSTING. Carrot, apple, beet, kale, celery, lemon, ginger, turmeric.

ANTI-INFLAMMATORY & ANTIVIRAL. Lemon, ginger, turmeric, garlic, cayenne.

Maiden darkest roast, steamed plant milk, agave nectar.

Green tea matcha, vanilla, steamed plant milk, agave nectar.

Fresh turmeric, fresh ginger, steamed plant milk, agave nectar.

lavender agave syrup, blue majik, vanilla, frothed plant milk, served iced or hot.

Maiden dark roast, housemade chocolate syrup, reishi, agave nectar, cinnamon, steamed plant milk.

Dandy blend, steamed plant milk, agave nectar, cinnamon.

Provided by Maiden Roasters *Hot Only*

Fresh turmeric, fresh ginger, agave nectar, fresh squeezed lemon juice, served over ice

Organic Chamomile Flowers, Organic Red Raspberry Leaf, Organic Peppermint Leaf.

Organic Rosehips, Organic Lemongrass, Organic Hibiscus, Organic Orange Peel, Organic Peppermint Leaf.

This twill tote uses 100% organic cotton, features one open main compartment with 25" fabric handles, and measures 20"W x 14"H x 5"D

This canvas tote features 100% organic cotton with zipper closure, an interior zippered pocket and measures 22"W x 15"L x 5"D

This canvas tote is 100% organic cotton, featuring one open main compartment, 24.25" woven web handles, and measures 12.5"W x 14.5" H x 7" D

Ingredients: coconut flakes*, gluten free tamari*, maple syrup*, liquid smoke, nutritional yeast, sea salt. *organic

Ingredients: gluten free oats*, coconut flakes*, cashews*, agave nectar*, sea salt, vanilla extract, sunflower oil*. *organic

Ingredients: sesame seeds*, poppy seeds*, dried onion*, dried garlic*, coarse sea salt. *organic

Ingredients: nutritional yeast, sea salt. *organic

Ingredients: millet-flax bread, extra virgin olive oil*, sea salt, italian seasoning*, garlic powder*, nutritional yeast. *organic

Ingredients: millet flax bread*, extra virgin olive oil*, sea salt, Italian seasoning*, garlic powder*, nutritional yeast. *organic

Ingredients: pea protein*, hemp protein*, vanilla powder*. *organic

Ingredients: extra virgin olive oil*, garlic*, chili flakes*, onion*, coconut sugar*, toasted sesame seeds*, sea salt, paprika*, cayenne*, gluten free tamari*. *organic