Social Suppers

This zesty and creamy dip features the great flavor of Buffalo chicken wings without all the mess! Serve it at your next party…it will be a big hit!

The perfect combination of Artichokes, Spinach, Lite Sour Cream and some of our secret seasonings makes this a tasty treat! Calories 242 % Daily Value* Fat 20g31% Saturated Fat 9g 56% Cholesterol 49mg 16% Sodium 440mg 19% Potassium 259mg 7% Carbohydrates 6g 2% Fiber 2g 8% Sugar 1g 1% Protein 8g 16% * Percent Daily Values are based on a 2000 calorie diet.

You will not believe how good this is! Buy 4 and stock up for the year! Rich melted Bleu cheese, bacon pieces, crisp green onion and cream cheese are the perfect complement to your appetizer bar. Allergens: Dairy

Hearty meatballs are baked in a sweet cranberry sauce that your family or guests will love. These are great for parties as appetizers or serve as a meal over rice for a unique and flavorful dinner. (Heat & Eat) Amount Per Serving Calories 340 % Daily Value* Total Fat 19g 24% Saturated Fat 11g 55% Cholesterol 25mg 8% Sodium 540mg 23% Total Carbohydrates 351g 13% Dietary Fiber 3g 11% Protein 10g 20% * Percent Daily Values are based on a 2000 calorie diet.

Buy 3 Social Suppers Dips for $25.00. Choose from Buffalo Chicken, Spinach Artichoke or Bleu Cheese & Bacon. Get a combo of 3 each 3 of the same, either way you save!

Blueberries, raspberries, blackberries, strawberries, and apple in a scrumptious cinnamon oatmeal crust. A great item to take to a group function.

We can’t make these little gems fast enough, they are perfect for a quick snack. Contains Nuts

Chocolate Mousse, Chocolate Fudge, Real Whip Cream & Oreo cookie crumbles… need we say more?

Oats, honey, almonds, peanut butter, shaved coconut, sunflower seeds and cranberries, yet, yummy!

Our friend Emma gave us her secret recipe for these extra chocolate chip cookie dough. If you love chocolate, you will love these cookies!

Outrageously good ready-to-cook gourmet cookie dough. We make, You Bake!

The bottom layer is oatmeal cookie, then chocolate, then caramel then topped with more oatmeal cookie. Oh so good!

Homemade Peanut Butter Mousse, Chocolate Fudge & topped with Whip Cream (Thaw & Serve)

Thick sliced apples slow cooked in a tangy lemon, cinnamon, ginger sauce. Nutritional Facts: Per Serving (Serves 6) Calories 80 % Daily Value* Total Fat 11g 55% Saturated Fat 0g 0% Cholesterol 13mg 3% Sodium 2mg 1% Total Carbohydrates 13g 5% Dietary Fiber 1g 4% Protein 20g 40% * Percent Daily Values are based on a 2000 calorie diet.

A deliciously moist corn bread bake that goes great with any meal! (Bake) Nutritional Facts: Amount Per Serving Calories 370 % Daily Value* Total Fat 15g 19% Saturated Fat 8g 40% Cholesterol 105mg 35% Sodium 730mg 34% Total Carbs 54g 20% Dietary Fiber 3g 11% Protein 10g 20% * Percent Daily Values are based on a 2000 calorie diet.

Carrots in a homemade Orange Juice, Brown Sugar & a hit of Ginger glaze. (Stovetop) Nutritional Facts: Pe3r Serving (Serves 6) Calories 100 % Daily Value* Total Fat 6g 8% Saturated Fat 3g 15% Cholesterol 15mg 5% Sodium 60mg 3% Total Carbohydrates 15g 5% Dietary Fiber 15g 54% Total Sugars 1g 2% Protein 0g 0% * Percent Daily Values are based on a 2000 calorie diet.

Crisp green beans scented with basil and garlic and tossed with parmesan cheese. Nutritional Facts: Per Serving (Serves 6) Calories 60 % Daily Value* Total Fat 3g 4% Saturated Fat 1g 5% Cholesterol 5mg 1% Sodium 260mg 11% Total Carbohydrates 4g 1% Dietary Fiber 5g 18% Total Sugars 1g 2% Protein 0g 0% * Percent Daily Values are based on a 2000 calorie diet.

Pan seared Broccoli with a medley of spices and all topped off with a sprinkle of Parmesan Cheese. (Stovetop) Nutritional Facts: Per Serving (Serves 6) Calories 45 % Daily Value* Total Fat 1g 18% Saturated Fat 1g 5% Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrates 1g 0% Dietary Fiber 1g 4% Protein 1g 2% Sugar 1g * Percent Daily Values are based on a 2000 calorie diet.

A classic mac n’ cheese to appeal to the kids (of all ages) in your family. Tender macaroni and our special sauce, with the cheesiest of all cheese. Nutritional Facts: Per Serving Calories 290 Total Fat 15g 19% Saturated Fat 7g 35% Cholesterol 35mg 12% Sodium 670mg 29% Total Carbohydrates 28g 10% Dietary Fiber 1g 4% Total Sugars 4g Protein 6g 12% * Percent Daily Values are based on a 2000 calorie diet.

Sugar snap peas with sesame seeds, sesame oil and parmesan cheese. (Stovetop) Nutritional Facts: Per Serving (Serves 6) Calories 60 % Daily Value* Total Fat 5g 6% Saturated Fat 1g 5% Cholesterol 45mg 15% Sodium 20mg 2% Total Carbohydrates 5g 2 % Dietary Fiber 5g 18% Total Sugars 3g Protein 1g 2 % * Percent Daily Values are based on a 2000 calorie diet.

This protein packed side item is so full of goodness. A mix of quinoa, spinach, Parmesan cheese & a buttery panko breadcrumb topping is perfect for a side item or make it a meal! (Bake)

Enjoy this mix of Green Beans, Yellow Squash, Red Peppers & Carrots all seasoned with our house made Herb Butter.

These biscuits are perfect to have in your freezer when you need a quick, cook from frozen, side item. (Bake)

What meal doesn’t go with garlic bread? 6 thick, buttery, garlic slices of toast to make dinner complete. (Bake)

These soft and warm rolls are fast, easy and the entire family will love them. (Bake or Microwave)

asty Cranberry-Orange Scones are ideal for coffee and tea dates with your girlfriends, quick breakfast for the kids or even a light dessert. Comes with homemade Honey Butter we make right in our kit. (Bake)

Tasty Cinnamon Scones are ideal for coffee and tea dates with your girlfriends, quick breakfast for the kids or even a light dessert. Comes with homemade Honey Butter we make right in our kitchen. (Bake)

Crisp, delicious and healthy baked sweet potato fries perfect with any meal. Nutritional Facts: Per Serving (Serves 6) Amount Per Serving Calories 35 % Daily Value* Total Fat 6g 8% Saturated Fat 1g 5% Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrates 0g 0% Dietary Fiber 1g 4% Protein 1g Sugar 7g * Percent Daily Values are based on a 2000 calorie diet.

Oven baked Sweet Potato Totes & a side of homemade Aioli Sauce. (Bake)

These perfect mini potatoes go with just about any Entree and they are ready to pop in the oven when you need them. (Bake) Nutritional Facts: Per Serving (Serves 6) Calories 90 % Daily Value* Total Fat 1.5g 2% Saturated Fat- 0g 0% Cholesterol 0mg 0% Sodium 160mg 7% Total Carbohydrates 15g 5% Dietary Fiber 1g 4% Total Sugars 0g Protein 3g 4% * Percent Daily Values are based on a 2000 calorie diet.

Delicious red and Yukon gold potatoes, cut into wedges and roasted with olive oil and seasonings. Perfect for a side or snack. (Bake) Nutritional Facts: Amount Per Serving (Serves 6) Calories 110 % Daily Value* Total Fat 1g 1% Saturated Fat 3g 15% Cholesterol 5 mg 1% Sodium 540mg 23% Total Carbohydrates 15g 5% Dietary Fiber 1g 4% Total Sugars 1g Protein 1g 2% * Percent Daily Values are based on a 2000 calorie diet

Light Sour Cream, Cream Cheese and Cheddar Cheese make this potato dish "The World's Best" mashed potatoes, you don't even need gravy!

This super easy & delicious Au Gratin potato bake goes perfect with any Entree you serve! (Bake)

Social Suppers Cooler Bag keeps your items cold & hot!

Plump, juicy chicken breasts in a sweet apricot salsa sauce with an Asian flair. (L&F, DF, Bake) Allergens: Soy Nutrition Facts Amount Per Serving Calories 432 % Daily Value* Total Fat 10g 15% Saturated Fat 2g 10% Cholesterol 28mg 9% Sodium 448mg 19% Total Carbohydrates 50g 17% Dietary Fiber 3g 12% Protein 15g 30% * Percent Daily Values are based on a 2000 calorie diet.

This simple, yet sophisticated dish combines a layer of spaghetti, seasoned tomatoes and two cheeses with our secret filling. (Bake) Allergens: Wheat, Dairy Nutritional Facts: Amount Per Serving Calories 396 % Daily Value* Total Fat 22g 34% Saturated Fat 9g 45% Cholesterol 100mg 33% Sodium 1276mg 53% Total Carbohydrates 30g 10% Dietary Fiber 6g 24% Protein 23g 46% * Percent Daily Values are based on a 2000 calorie diet.

Tender beef bites with fresh mushrooms in a creamy seasoned sauce served over thick egg noodles. (Bake or Slow Cooker) Allergens: Wheat, Dairy, Soy Nurtitional Facts: Amount Per Serving Calories 590 % Daily Value* Total Fat 29g 45% Saturated Fat 9g 45% Cholesterol 155mg 52% Sodium 920mg 38% Total Carbohydrates 36g 12% Dietary Fiber 2g 8% Protein 44g 88% * Percent Daily Values are based on a 2000 calorie diet.

Our healthy take on Bang Bang Shrimp. Tender shrimp tossed in a light spicy sauce, served over rice. (L&F, Stovetop) Allergens: Dairy, Shellfish Amount Per Serving Calories 240 % Daily Value* Total Fat 4g 5% Cholesterol 0mg 0% Sodium 440mg 10% Total Carbohydrates 29g 11% Dietary Fiber 4g 14% Protein 22g 44% * Percent Daily Values are based on a 2000 calorie diet.

Warm flour tortillas filled with cheese, scrambled eggs, sausage, bacon, green peppers, onions & a little Salsa for some kick. (Bake or microwave) Allergens: Wheat, Dairy Nutritional Facts: Amount Per Serving Calories 460 % Daily Value* Total Fat 23g 29% Saturated Fat 1g 45% Cholesterol 350mg 117% Sodium 1280mg 56% Total Carbohydrates 43g 6% Dietary Fiber 44g 157% Protein 21g 42% * Percent Daily Values are based on a 2000 calorie diet Allergens: Wheat, Dairy

A delicious recipe for any meal filled with cheddar jack cheese, scrambled eggs, spicy Italian sausage, bacon & a sweet corn medley. (Stovetop or Bake) Allergens: Wheat, Egg, Dairy Nutritional Facts: Per Serving

Seasoned cooked chicken bites coated with a buffalo ranch sauce, cozied up to shredded Cheddar cheese and fresh diced green onions. (Thaw & Eat) Allergens: Wheat, Dairy Nutritional Facts: Calories 540 % Daily Value* Total Fat 25 32% Saturated Fat 2g 10% Cholesterol 135mg 45% Sodium 1520mg 66% Total Carbohydrates 41g 15% Dietary Fiber 1g 4% Protein 48g 96% * Percent Daily Values are based on a 2000 calorie diet.

Start your day with a hearty breakfast. Buttermilk Biscuits smothered in breakfast sausage gravy and scrambled eggs. (Stovetop) Allergens: Dairy, Egg, Wheat, Soy Nutrtitional Facts: Amount Per Serving Calories 270 % Daily Value* Total Fat 16g 21% Saturated Fat 4g 20% Cholesterol 20mg 7% Sodium 930mg 40% Total Carbohydrates 23g 8% Dietary Fiber 1g 4% Protein 9g 18% * Percent Daily Values are based on a 2000 calorie diet.

This Kid favorite has chicken breasts marinated in a teriyaki glaze and topped with a blend of lite ranch dressing, cheddar cheese and bacon bits. (Bake or Grill) Allergens: Dairy, Soy Nutritional Facts: Per Serving Calories 353 % Daily Value* Total Fat 17g 26% Saturated Fat 5g 25% Cholesterol 109mg 36% Sodium 1115mg 46% Total Carbs 8g 3% Protein 41g 82% * Percent Daily Values are based on a 2000 calorie diet.

This one was a hit when we introduced it! Three cheese tortellini, seasoned ground beef smothered in an Italian cream sauce. (Bake) Allergens: Wheat, Egg, Dairy Nutritional facts: Amount Per Serving Calories 570 % Daily Value* Total Fat 26g 40% Cholesterol 110mg 37% Sodium 900mg 38% Total Carbohydrates 37g 12% Dietary Fiber 2g 8% Protein 39g 48% Sugar 8g * Percent Daily Values are based on a 2000 calorie diet.

Our customer's overwhelming favorite! An elegant dish for entertaining with Mediterranean inspired ingredients. (Bake or Grill, L&F, DF, GF) Allergens: None Nutritional Facts: Amount Per Serving Calories 260 % Daily Value* Total Fat 7g 9% Saturated Fat 0g 0% Cholesterol 80mg 27% Sodium 440mg 19% Total Carbohydrates 15g 5% Dietary Fiber 1g 4% Protein 32g 64% * Percent Daily Values are based on a 2000 calorie diet.

Social Suppers invites you to try this classic Italian dish served with a light lemon garlic vinaigrette that you'll love. (Bake, L&F, GF available) Allergens: Wheat, Dairy Nutritional Facts: Amount Per Serving Calories 310 % Daily Value* Total Fat 18g 23% Saturated Fat 3g 15% Cholesterol 50mg 17% Sodium 890mg 39% Total Carbohydrates 10g 4% Dietary Fiber 1g 4% Protein 27g 54% * Percent Daily Values are based on a 2000 calorie diet.

A flavorful combination of coconut and seasoned breadcrumbs crusted on deliciously light and flaky tilapia fillets. (Bake, L&F, DF) Allergens: Wheat, Egg, Soy Nutritional Facts: Per Serving Calories 156 % Daily Value* Total Fat 3g 5% Saturated Fat 2g 10% Cholesterol 90mg 30% Sodium 81mg 3% Total Carbs 8g 3% Dietary Fiber 1g 4% Protein 23g4 6% Sugar 7g * Percent Daily Values are based on a 2000 calorie diet.

We have created a combination of ground beef, corn, and cheddar cheese in a light cream sauce and then we top it with a layer of crispy tater tots. (Bake) Allergens: Dairy, Wheat Nutritional Facts Amount Per Serving Calories 494 % Daily Value* Total Fat 29g 45% Saturated Fat 11g 55% Cholesterol 43mg 14% Sodium 1400mg 58% Total Carbohydrates 41g 14% Dietary Fiber 3.5g 14% Protein 21g 42% * Percent Daily Values are based on a 2000 calorie diet. Allergens: Wheat, Dairy

Cheese filled tortellini in a light cream cheese sauce with petite diced tomatoes, sausage crumbles and zesty Italian seasonings. (Stovetop) Allergens: Wheat, Egg, Dairy Nutritional Facts: Calories 515 % Daily Value* Total Fat 86g 29% Cholesterol 86mg 32% Sodium 633mg 49% Total Carbohydrates 49g 16% Dietary Fiber 3g 12% Protein 18g 36% * Percent Daily Values are based on a 2000 calorie diet.

Slow Cooked Shredded Pork, three creamy cheeses, BBQ Sauce all wrapped around penne pasta topped with seasoned panko breadcrumb. (Bake) Allergens: Wheat, Dairy Nutritional Facts: Amount Per Serving Calories 479 % Daily Value* Total Fat 18g 28% Saturated Fat 11g 55% Cholesterol 68mg 23% Sodium 1570mg 65% Total Carbohydrates 44g 15% Dietary Fiber 4g 16% Protein 28g 56% Sugar 3g * Percent Daily Values are based on a 2000 calorie diet.

Baked Italian Spaghetti Julie's Beef Quesadilla Bake Canyon Chicken Arroz Con Pollo Honey Flaked Chicken Panko Crusted Pork Chops Baked Potato Soup Creamy Pork Enchiladas Fish Tacos Creamy Italian Tortellini

Blackened seasoning on flaky tilapia fillets wrapped up with fresh, delicious corn relish in a warm tortilla. Request corn tortillas and make this dish Gluten Free. (Stovetop) Allergens: Wheat, Egg Nutritional Facts: Amount Per Serving Calories 357 % Daily Value* Total Fat 8g 12% Saturated Fat 3g 15% Cholesterol 0mg 0% Sodium 749mg 31% Total Carbs 34g 11% Dietary Fiber 4g 16% Protein 29g 58% * Percent Daily Values are based on a 2000 calorie diet.

Minced garlic, tangy lime, cilantro and Chipotle Pepper sauce lend "south of the border" pizzazz to these tender pork tacos. (Bake, GF, L&F) Allergens: Dairy Nutrtitional Facts: Per Serving Calories 250 % Daily Value* Total Fat 7g 9% Saturated Fat 8g 40% Cholesterol 75mg 25% Sodium 680mg 30% Total Carbohydrates 2g 1% Dietary Fiber 1g 4% Protein 25g 50% Sugar 2g * Percent Daily Values are based on a 2000 calorie diet.

We cannot make these biscuits, egg, sausage, and cheese breakfast sandwiches fast enough. These are perfect for a quick Breakfast, Lunch or Dinner! (Microwave) Allergens: Wheat, Dairy Nutrtional Facts: Per Serving Amount Per Serving Calories 400 % Daily Value* Total Fat 28g 36% Saturated Fat 10g 50% Cholesterol 245mg 82% Sodium 820mg 36% Total Carbohydrates 22g 8% Dietary Fiber 1g 4% Protein 16g 32% * Percent Daily Values are based on a 2000 calorie diet.

5oz Chicken Breasts marinating in a sweet honey Dijon blend, coated in a crunchy corn flake crust. (Bake, L&F) Allergens: Wheat Nutritional Facts: Amount Per Serving Calories 340 % Daily Value* Total Fat 20g 26% Saturated Fat 4g 20% Cholesterol 80mg 27% Sodium 360mg 16% Total Carbohydrates 3g 1% Dietary Fiber 1g 4% Protein 32g 64% * Percent Daily Values are based on a 2000 calorie diet.

The entire family will enjoy this creole savory shrimp, sausage, vegetable and rice medley. The flavors in this Jambalaya mix are mouthwatering. Not spicy so the kids will like it too! (GF, DF, Bake) Allergens: Shellfish Nurtritional Facts: Per Serving Calories 420 % Daily Value* Total Fat 7g 11% Saturated Fat 1g 5% Cholesterol 85mg 28% Sodium 455mg 19% Total Carbohydrates 44g 15% Dietary Fiber 4g 16% Protein 24g 48% * Percent Daily Values are based on a 2000 calorie diet.

Julie’s delicious southwest blend of ground beef, crisp diced onions, black beans & corn layered between corn tortillas and topped with cheddar jack cheese. (Bake, GF) Allergens: Dairy Nurtitional Facts: Per Serving Amount Per Serving Calories 180 % Daily Value* Total Fat 2g 3% Saturated Fat 1g 5% Cholesterol 80mg 27% Sodium 320mg 14% Total Carbohydrates 7g 3% Dietary Fiber 1g 4% Protein 32g 64% * Percent Daily Values are based on a 2000 calorie diet.

Super delicious and easy. Fresh squeezed lemon and Rosemary infused over golden brown chicken breasts served over angel hair pasta.(L&F, DF, Stovetop) Nutrition Facts Calories 250 Per Serving % Daily Value* Total Fat 11g 11% Saturated Fat 1g 5% Cholesterol 127mg 42% Sodium 678mg 30% Total Carbohydrates 88g 32% Dietary Fiber 3g 12% Protein 30g 60% * Percent Daily Values are based on a 2000 calorie diet.

Mushroom Gouda Mini Meatloaves Apricot Chicken Classic Chicken Pot Pie Caprese Chicken Turkey Chili with Sweet Potatoes Garlic Lime Salsa Pork Tacos Pork Tenderloin with Maple Cranberry Glaze Big Bang Shrimp Whitefish Lemon Vinaigrette Coconut Crusted Tilapia with Dipping Sauce

Tender chicken served up Mexican-Style with sour cream, diced onion & 2 cheeses all wrapped in flour tortillas then topped with Enchilada sauce. (Bake) Allergens: Wheat, Dairy Nutritional Facts: Amount Per Serving Calories 548 % Daily Value* Total Fat 28g 43% Saturated Fat 12g 60% Cholesterol 90mg 30% Sodium 1285mg 54% Total Carbohydrates 44g 15% Dietary Fiber 3g 12% Protein 29g 58% * Percent Daily Values are based on a 2000 calorie diet.

These sweet glazed mini loaves are a Social Suppers customer favorite! Perfect to have in the freezer cuz you can bake them from frozen! (Bake) Nutrition Facts Mighty Mini Meatloaf Amount Per Serving Calories 504 Calories from Fat 207 % Daily Value* Total Fat 23g 35% Saturated Fat 10g 50% Polyunsaturated Fat 9g Cholesterol 154mg 51% Sodium 715mg 30% Protein 36g 72% * Percent Daily Values are based on a 2000 calorie diet. Allergens: Dairy, Rolled Oats

Our special steak seasonings, creamy gouda cheese sauce and fresh finely chopped mushrooms are what makes these Meatloaves a top 10 Social Suppers Favorite! (Bake, L&F) Allergens: Dairy, Wheat Nutritional Facts: Amount Per Serving Calories 349 % Daily Value* Total Fat 20g 31% Saturated Fat 9g 45% Cholesterol 121mg 40% Sodium 484mg 20% Total Carbohydrates 15g 5% Dietary Fiber 2g 8% Protein 29g 58% Sugar 4g * Percent Daily Values are based on a 2000 calorie diet.

This homemade sloppy joe mix is an old family recipe, ketchup not included! Lean ground beef, 6 different secret seasonings, a little onion & tomato sauce sandwiched between your favorite Hawaiian Buns Plus a side of Red Potato Wedges. (Stovetop & Bake) Allergens: Wheat, Dairy, Egg, Soy Nutritional Facts: Amount Per Serving Calories 410 % Daily Value* Total Fat 18g 23% Saturated Fat 8g 40% Cholesterol 85mg 28% Sodium 890mg 39% Total Carbohydrates 32g 12% Dietary Fiber 3g 11% Protein 29g 58% Total Sugar 8g * Percent Daily Values are based on a 2000 calorie diet.

Kid Tested, Kid Approved! Pan seared pork chops crusted with delicate Japanese breadcrumbs served with a special tangy tomato based sauce. (DF, Stovetop) Allergens: Wheat, Egg, Soy Nutritional Facts: Per Serving Calories 340 % Daily Value* Total Fat 14g 18% Saturated Fat 5g 25% Cholesterol 120mg 40% Sodium 190mg 8% Total Carbohydrates 30g 11% Dietary Fiber 2g 7% Protein 23g 46% Sugar 7g * Percent Daily Values are based on a 2000 calorie diet. Nutritional Facts: Per Serving

We've created a unique dry rub and glaze to keep your grill going year long! Don't plan on leftovers. (Grill or Bake)

These little Pumpkin Gems are full of the warm flavors of Autumn. Our ready to bake muffin batter and Sugar Cinnamon coating make for a tasty treat any time of the day! Allergens: Egg, Wheat, Dairy

This pasta primavera is packed full of veggies, Pasta, Seasoned Shrimp and is ready in less than 30 minutes! (Stovetop, L&F) Allergens: Shellfish, Wheat Nutritional Facts: Amount per serving Calories 350 % Daily Value* Total Fat 13g 17% Saturated Fat 2g 10% Cholesterol 125mg 42% Sodium 789mg 34% Total Carbs 36g 13% Dietary Fiber 14g 50% Protein 23g 46% Sugar 3g * Percent Daily Values are based on a 2000 calorie diet.

Lighty seasoned Pork Chops seared to perfection then smothered in a homemade cream sauce all atop a bed of egg noodles. (Stovetop) Allergens: Dairy Nutritional Facts: Amount Per Serving Calories 493 % Daily Value* Total Fat 12g 18% Cholesterol 124mg 41% Sodium 1126mg 47% Total Carbohydrates 48g 16% Dietary Fiber 5g 20% Protein 29g 58% Sugar 6g * Percent Daily Values are based on a 2000 calorie diet.

Warm flour tortillas filled with cheese, scrambled eggs, sausage, green chilies, & little seasoned potatoes (Bake or Microwave) Allergens: Wheat, Dairy, Egg Nutritional Facts: Amount Per Serving Calories 460 % Daily Value* Total Fat 23g 29% Saturated Fat 1g 45% Cholesterol 35mg 17% Sodium 1280mg 56% Total Carbohydrates 43g 16% Dietary Fiber 44g 57% Protein 21g 42% * Percent Daily Values are based on a 2000 calorie diet.

We're talking comfort food to the max with enchilada sauce, spiced ground beef, black beans, green chilies, cheddar jack cheese and finally topped with our Corn Souffle. (Bake) Allergens: Wheat, Egg, Dairy Nutritional Facts: Per Serving Amount Per Serving Calories 520 % Daily Value* Total Fat 21g 27% Saturated Fat 3g 15% Cholesterol 100mg 33% Sodium 1520mg 66% Total Carbohydrates 55g 20% Dietary Fiber 2g 7% Protein 28g 56% * Percent Daily Values are based on a 2000 calorie diet.

A balanced blend of fresh cut sweet potatoes, garlic, onions and ground turkey get this dish an A+ from our customers. (GF, L&F, Stovetop) Allergens: Nutritional Facts: Per Serving Amount Per Serving Calories 145 % Daily Value* Total Fat .6g 1% Cholesterol 0mg 0% Sodium 94mg 4% Total Carbohydrates 41g 14% Dietary Fiber 5g 20% Protein 5g 10% * Percent Daily Values are based on a 2000 calorie diet

One dish supper made with diced white chicken, green chilies, diced tomatoes, and white beans with a taco flare. (L&F, GF, DF, Stovetop) Allergens: None Nutrtitional Facts: Amount Per Serving Calories 240 % Daily Value* Total Fat 2g 3% Saturated Fat 0g 0% Cholesterol 55mg 17% Sodium 540mg 23% Total Carbohydrates 30g 11% Dietary Fiber 5g 18% Protein 23g 46% * Percent Daily Values are based on a 2000 calorie diet.

Lightly breaded and pan seared tilapia served with a zesty lemon and garlic dressing. (L&F, GF available, Stove top) Allergens: Wheat Nutritional Facts: Amount Per Serving Calories 223 % Daily Value* Total Fat 10g 15% Saturated Fat 2g 10% Cholesterol 55mg 18% Sodium 41mg 2% Total Carbohydrates 11g 4% Dietary Fiber 3g 12% Protein 22g 44% * Percent Daily Values are based on a 2000 calorie diet.

More flavor than the average burrito, without the meat. A variety of beans, corn, red tomatoes, diced green chilies topped with melted Pepper Jack cheese, snuggled in a warm tortilla. (Bake or Microwave) Nutritional Facts: Per Serving Calories 397 % Daily Value* Total Fat 12g 18% Saturated Fat 6g 30% Cholesterol 17mg 6% Sodium 754mg 31% Total Carbohydrates 57g 19% Dietary Fiber 7g 28% Protein 17g 34% * Percent Daily Values are based on a 2000 calorie diet.

Send your taste buds soaring with our zesty nut free pesto sauce, a blend of hearty pasta tossed with a medley of ripe tomatoes and Feta cheese. (Bake) Allergens: Wheat, Dairy Nutritional Facts: Amount Per Serving Calories 680 % Daily Value* Total Fat 39g 50% Saturated Fat 9g 45% Cholesterol 30mg 10% Sodium 740mg 32% Total Carbs 64g 23% Dietary Fiber 4g 14% Protein 18g 36% Sugar 5g * Percent Daily Values are based on a 2000 calorie diet.

A balanced blend of fresh cut sweet potatoes, garlic, onions, Kidney beans, Black beans and special seasonings make this dish an A+ from our customers. (GF, L&F, Stovetop) Allergens: None Nutrtitional Facts: Per Serving Amount Per Serving Calories 128 % Daily Value* Total Fat .6g 1% Cholesterol 0mg 0% Sodium 24mg 1% Total Carbohydrates 41g 14% Dietary Fiber 5g 20% Protein 2g 9% * Percent Daily Values are based on a 2000 calorie diet.

A blend of creamy white cheeses, chopped green spinach and delicious artichokes top a flat bread crust. (Bake, V) Allergens: Wheat, Dairy Nutritional Facts: Per Serving Amount Per Serving Calories 665 % Daily Value* Total Fat 21g 32% Saturated Fat 9g 45% Cholesterol 36mg 12% Sodium 1409mg 59% Total Carbohydrates 95g 32% Dietary Fiber 5g 20% Protein 23g 46% * Percent Daily Values are based on a 2000 calorie diet.