
The Soup Peddler - South Lamar
Featured Items
Chicken Soup with Rice
chicken breast, wild rice, house chicken stock, carrots, onions, celery, salt, pepper, gluten-free, dairy-free
$4.95Cheddar
Grilled local artisan sourdough with rBGH-free Tillamook Cheddar cheese
$4.75Tomato Basil Soup
Diced tomatoes, tomato paste, onions, olive oil, salt, pepper, marjoram, thyme, rosemary, roasted garlic, fresh basil, brown sugar, vegan, gluten-free
$4.50
Smoothies
Entry Level
Second Tier
Busy Bee
Mango, orange juice, banana, goji berry, local bee pollen
$8.25Dancing Bear
banana, peanut butter, cinnamon, raw cacao, cayenne, carrot juice
$8.25Earth Shaker
mango, pomegranate, beet, carrot, spinach, lemon, parsley
$8.25Fixie
mango, pineapple juice, cucumber, mint, bee pollen
$8.25Green Monster
broccoli, spinach, banana, peanut butter, coconut water
$8.25Maui Waui
dragon fruit, banana, raw coconut oil, blue spirulina, pineapple juice
$8.25PYT
watermelon juice, strawberry, raspberry, goji berry, emergen-c
$8.25Rip Torn
banana, blueberry, apple juice, peanut butter, raw hemp protein, whey protein, flax seed
$8.25Tropicalia
mango, banana, pineapple juice, lemon, kale, spirulina
$8.25
Upper Echelon
Brain Eno
acai, banana, raw cacao, walnuts, ginkgo biloba, cinnamon, raw coconut oil, himalayan salt, hemp milk
$9.25Business Time
cold-brewed espresso, banana, peanut butter, raw local honey, raw cacao, oat milk
$9.25Duane Almond
peach, date, apricot, oat, almond, clove, cinnamon, banana, oat milk
$9.25Golden Ticket
banana, almond butter, dates, hemp milk, cinnamon, golden powder (turmeric, ginger, cardamom, cinnamon, coconut oil, black pepper, himalayan salt)
$9.25Magic Carpet Ride
cherry, pistachio, tahini, sumac, himalayan salt, banana, coconut water
$9.25Paisley Park
blueberry, raspberry, cauliflower, raw cacao, date, blue spirulina, maca, almond butter, raw coconut oil, coconut water
$9.25Slackliner
cherry, banana, almond butter, spinach, raw hemp protein, spirulina, himalayan salt, hemp milk
$9.25Voltron
acai, almond, raw cacao, coconut oil, banana, oat milk
$9.25
Build Your Own Smoothie
Juices
Concoctions
Afternoon Delight
beet, watermelon, pineapple, ginger, lemon, mint, maca, rosewater
$7.75Beet Generation
pineapple, carrot, beet, ginger, lemon
$7.75Celery Juice
straight up celery juice
$7.75The Cure
carrot, beet, garlic, lime, cayenne
$7.75Flotsam and Jetsam
cucumber, apple, kale, ginger, lemon
$7.75Love Cleanse
cucumber, kale, spinach, parsley, celery
$7.75Moonage Daydream
carrot, orange, apple, lemon, turmeric, ginger, cayenne
$7.75Pulp Friction
grapefruit, orange, pineapple, lemon, lime
$7.75Righteous Brother
cucumber, pineapple, cilantro, lime
$7.75Seven Veggie Army
carrot, beet, celery, spinach, parsley, cabbage, kale, himalayan salt
$7.75Sun Ra
kale, spinach, celery, pineapple, mint, parsley
$7.75
Build Your Own Juice
Soups
Non-Vegetarian
Beef Bone Broth
straight up broth made from: beef bones, tomato paste, thyme, garlic, onions, carrots, black peppercorns, bay leaves, salt, dairy-free, gluten-free
$4.95Chicken Soup with Rice
chicken breast, wild rice, house chicken stock, carrots, onions, celery, salt, pepper, gluten-free, dairy-free
$4.95Turkey Chili
ground turkey, white beans, red beans, onion, tomato, chili powder, masa (corn flour), house chicken stock, cumin, oregano, cinnamon, apple cider vinegar, salt, dairy-free, gluten-free
$4.95OUT OF STOCKChicken & Andouille Gumbo
chicken breast, house made stock, brown rice flour, onions, celery, green bell peppers, andouille sausage, tomato paste, okra, garlic, basil, thyme, oregano, paprika, bay leaves, smoked paprika, salt, pepper, dairy-free.
$4.95OUT OF STOCKGerman Cabbage Soup
house chicken stock, cabbage, onion, kielbasa, carrot, potato, salt, pepper, marjoram, garlic, yukon gold potatoes, dairy-free, gluten-free
$4.95OUT OF STOCKZuppa di Fagioli
house chicken stock, great northern beans, herbes de provence, garlic, extra virgin olive oil, salami, onion, carrot, celery, kale, flat-leaf parsley, salt, pepper, dairy-free, gluten-free
$4.95OUT OF STOCKTexas Chili
ground beef, pinto beans, tomato, onion, chili powder, cayenne, paprika, cumin, oregano, garlic powder, house chicken stock, masa (corn flour), brown sugar, salt, dairy-free, gluten-free
$4.95Caldo de Pollo
chicken breast, onions, carrots, dried mint, zucchini, potatoes, house made chicken stock, green cabbage, garlic, cilantro, mint, olive oil, dairy-free, gluten-free
$4.95OUT OF STOCK
Vegetarian
Green Detox Broth
onion, zucchini, kale, broccoli, garlic, cilantro, parsley, lemon juice, coconut oil, salt, pepper, vegan, gluten-free
$4.50Mulligatawny
lentil, carrot, celery, onion, cauliflower, potato, tomato, apple, coconut milk, curry powder, garlic, salt, vegan, gluten-free
$4.50Tomato Basil Soup
Diced tomatoes, tomato paste, onions, olive oil, salt, pepper, marjoram, thyme, rosemary, roasted garlic, fresh basil, brown sugar, vegan, gluten-free
$4.50Thai Red Curry Soup
tempeh (soybeans, salt), onion, red bell pepper, carrot, cauliflower, green beans, mushroom, coconut milk, red curry (chili pepper, garlic, shallot, lemongrass, sugar, kaffir lime,galangal, spices), cilantro, vegan, gluten-free
$4.50OUT OF STOCKZimbabwe Peanut Stew
sweet potato, carrot, onion, cabbage, turnip, tomato, okra, peanut butter, spices, olive oil, vegan, gluten-free
$4.50OUT OF STOCKPoblano Corn Chowder
corn, onion, potato, poblano peppers, oregano, chipotle en adobo, garlic, oregano, half and half, salt, pepper, gluten-free
$4.50OUT OF STOCKSpinach Dal Soup
spinach, zucchini, tomato, parsley, onion, red lentil, cumin, garlic, lemon, salt, vegan, gluten-free
$4.50OUT OF STOCKBroccoli Cheese Soup
butter, onions, carrots, broccoli, potatoes, salt, ground mustard, bay leaves, black pepper, cream cheese, sharp cheddar cheese, olive oil, gluten-free
$4.50Minestrone
elbow macaroni, zucchini, kale, carrot, celery, onion, garlic, red kidney beans, potato, tomato paste, fennel seed, basil, salt, pepper, vegan
$4.50OUT OF STOCK
Heat at Home Soups (32oz)
Vegetarian COLD, take-home
32oz Green Detox Broth
onion, zucchini, kale, broccoli, garlic, cilantro, parsley, lemon juice, coconut oil, salt, pepper, vegan, gluten-free
$12.2532oz Mulligatawny
lentil, carrot, celery, onion, cauliflower, potato, tomato, apple, coconut milk, curry powder, garlic, salt, vegan, gluten-free
$12.2532oz Tomato Basil Soup
Diced tomatoes, tomato paste, onions, olive oil, salt, pepper, marjoram, thyme, rosemary, roasted garlic, fresh basil, brown sugar, vegan, gluten-free
$12.2532oz Thai Red Curry Soup
tempeh (soybeans, salt), onion, red bell pepper, carrot, cauliflower, green beans, mushroom, coconut milk, red curry (chili pepper, garlic, shallot, lemongrass, sugar, kaffir lime,galangal, spices), cilantro, vegan, gluten-free
$12.25OUT OF STOCK32oz Zimbabwe Peanut Stew
sweet potato, carrot, onion, cabbage, turnip, tomato, okra, peanut butter, spices, olive oil, vegan, gluten-free
$12.25OUT OF STOCK32oz Poblano Corn Chowder
corn, onion, potato, poblano peppers, oregano, chipotle en adobo, garlic, oregano, half and half, salt, pepper, gluten-free
$12.25OUT OF STOCK32oz Spinach Dal Soup
spinach, zucchini, tomato, parsley, onion, red lentil, cumin, garlic, lemon, salt, vegan, gluten-free
$12.25OUT OF STOCK32oz Broccoli Cheese Soup
butter, onions, carrots, broccoli, potatoes, salt, ground mustard, bay leaves, black pepper, cream cheese, sharp cheddar cheese, olive oil, gluten-free
$12.2532oz Minestrone
elbow macaroni, zucchini, kale, carrot, celery, onion, garlic, red kidney beans, potato, tomato paste, fennel seed, basil, salt, pepper, vegan,
$12.25OUT OF STOCK
Non-Vegetarian COLD, take-home
32oz Chicken Soup with Rice
chicken breast, wild rice, house chicken stock, carrots, onions, celery, salt, pepper, gluten-free, dairy-free
$14.2532oz Beef Bone Broth
beef bones, tomato paste, thyme, garlic, onions, carrots, black peppercorns, bay leaves, salt, dairy-free, gluten-free
$14.2532oz Chicken & Andouille Gumbo
chicken breast, house made stock, brown rice flour, onions, celery, green bell peppers, andouille sausage, tomato paste, okra, garlic, basil, thyme, oregano, paprika, bay leaves, smoked paprika, salt, pepper, dairy-free.
$14.25OUT OF STOCK32oz German Cabbage Soup
house chicken stock, cabbage, onion, kielbasa, carrot, potato, salt, pepper, marjoram, garlic, yukon gold potatoes, dairy-free, gluten-free
$14.25OUT OF STOCK32oz Zuppa di Fagioli
house chicken stock, great northern beans, herbes de provence, garlic, extra virgin olive oil, salami, onion, carrot, celery, kale, flat-leaf parsley, salt, pepper, dairy-free, gluten-free
$14.25OUT OF STOCK32oz Texas Chili
ground beef, pinto beans, tomato, onion, chili powder, cayenne, paprika, cumin, oregano, garlic powder, house chicken stock, masa (corn flour), brown sugar, salt, dairy-free, gluten-free
$14.2532oz Caldo de Pollo
chicken breast, onions, carrots, dried mint, zucchini, potatoes, house made chicken stock, green cabbage, garlic, cilantro, mint, olive oil, dairy-free, gluten-free
$14.25OUT OF STOCK
Grilled Cheese
Apple Muenster
Grilled local artisan sourdough with rBGH-free Muenster cheese and slices of Granny Smith apple
$5.25Basil Pesto Provolone
Grilled local artisan sourdough with rBGH-free Tillamook Provolone cheese and nut-free basil pesto
$5.25Cheddar
Grilled local artisan sourdough with rBGH-free Tillamook Cheddar cheese
$4.75Pepperoni & Sundried Tomato
Grilled local artisan sourdough bread with rBGH-free Tillamook Mozzarella, nut-free sun-dried tomato pesto, and pepperoni slices
$5.75Turkey Pepperjack
Grilled local artisan sourdough with rBGH-free Tillamook Pepper Jack cheese with nut-free cilantro pesto, baby spinach, and sliced turkey
$6.50Vegan & Gluten-Free Cheddar
Gluten-free. Vegan. Zucchini Kill gluten-free sorghum bread with soy-free coconut oil-based vegan cheese
$6.75The Cuban
Ham, swiss, pork loin, pickle, mustard
$8.95
Shots, Etc.
Misc.
Shots
Grab n Go
Salads
Bougie Tuna & Chickpea Salad
tuna, chickpea, cabbage, olive, radish, tomato, red onion, parsley, lemon; dressing: avocado, lime, vinegar, shallot, garlic, honey, dairy-free, gluten-free
$7.95Glass Noodle Salad
glass noodles, celery, green bean, carrot, tofu, pickled mushroom, sesame, cilantro, mint; dressing: miso, balsamic, canola oil, wine, garlic, ginger, shallot, sugar, vegan, gluten-free
$7.75OUT OF STOCKKale, Caesar!
local grilled chicken breast, kale, green leaf lettuce, grape tomato, parmesan; dressing: canola oil, dijon mustard, garlic, lemon juice, anchovy, worcestershire
$7.75Kneel Before Kale
massaged kale, shaved red onion, cranberry, golden raisin, sunflower seed in shallot vinaigrette, vegan, gluten-free
$4.95OUT OF STOCKSalmon & Brassica Salad
Alaskan salmon, brussels, kale, red cabbage with sherried shallot vinaigrette, dairy-free, gluten-free
$8.95Vegan Chorizo Bowl
spinach, corn, black bean, pickled red onion, tomato, tempeh, scallion, lime, cilantro, spice; dressing: lime, ginger, garlic, shallot, rice vinegar, canola oil, vegan, gluten-free
$7.75
Sweets
Chia & Hemp Pudding
hemp milk-bloomed chia seeds, minted macerated strawberries and mandarins, raw local honey and almond butter, vegan, gluten-free
$4.50Charisma, Dexterity & Stamina Muffin
apple, carrot, cranberry, golden raisin, pumpkin seed, pecan, flour, brown sugar, egg, vegetable oil, baking powder, cinnamon, nutmeg, vanilla extract, salt
$3.50My Cherry Amour Cookie
brown rice flour, gluten-free rolled oats, brown sugar, coconut oil, rice milk, cocoa powder, egg replacer (tapioca, potato starch), cherry, almond, baking powder, vanilla extract, salt, vegan, gluten-free
$3.95Super Baked Cookie
butter, sugar, egg, milk, vanilla, brown rice flour, baking soda, salt, oats, coconut, chocolate chip, butterscotch chip, walnut, gluten-free
$3.95