Spring Cafe - NYC 14 West 4th Street

Cashew cheddar cheese, black bean, green onion, pico de gallo, guacamole, house made tofu sour cream.

Kale, onion, garlic and quinoa. Served with avocado tahini sauce. Vegan and gluten free.

Eggplant, summer squash, roasted red peppers, chopped cauliflower, vegan mozzarella on a baguette. Topped with olives and herbs. Vegan and gluten free.

Soba noodles, carrots, daikon radish, red cabbage, bean sprouts, crushed peanuts, peanut dressing.

Rainbow crudite and zatar pita chips. Vegan and gluten free.

Today's soup is a tofu miso soup. vegan, gluten free, nut free.

Today's soup is a tofu miso soup. vegan, gluten free, nut free.

Mixed greens, cherry tomato, cucumber, beets, carrots, hemp seeds, sunflower seeds, mint poppy seed dressing.

Heart of romaine, rice parmesan, croutons, creamy vegan caesar dressings.

Mixed greens, cherry tomato, cucumber, beet, carrot, hemp seed, sunflower seed, mint poppy dressing.

Heart of romaine, crouton, creamy vegan caesar dressing.

Kale, fennel, carrots, celery, zucchini, red cabbage, tossed with creamy parsley dressing.

Shaved radish, pickled red onion, purple cabbage, cucumber, tomatoes, and shaved carrots on a bed of romaine. Topped with sprouts, sunflower seeds in an avocado green goddess dressing. Vegan and gluten, free. CONTAINS NUTS

Whole black beans, chili roasted corn, pico de gallo, diced avocado, on a bed of romaine. Served with a side of cashew sour cream, and oven baked tortilla strips. Vegan and gluten free.

Romaine, calamata olives, mediterranean oregano, green bell peppers, chickpeas, sheeps milk feta, red onion, cucumbers, cheery tomatoes, sherry thyme vinaigrette.

eggs or tofu, roasted potatoes, tomatoes, onion, peppers, mushroom, vegan mozzarella, wrapped in a sprouted grain tortilla and served with house-made cashew sour cream and tomato salsa.

Homemade white bean burger, sweet potato, onion, garlic, parsley and spices. Topped with chipotle coleslaw, red onion, avocado, served with a side house salad.

Chickpea falafel, hummus, tomato, avocado, lettuce, sprouts, tangy tahini dressing wrapped in a sprouted grain tortilla, served with a side house salad and tahini sauce.

Chickpea, lettuce, tomato, millet flax pita. Served with a house salad.

Mango, black beans, pico de gallo, vegan mozzarella. Served with a side of guacamole. (vegan, gluten-free upon request)

Spinach, mushroom, onions, vegan cheese and ranchero sauce, served with rice and beans.

Eggs, black beans, ranchero sauce, shredded lettuce, corn tortilla served with sweet potatoes, feta cheese, pico de gallo and tofu sour cream.

Choice of brown rice [or] quinoa; choice of tofu [or] tempeh, served with steamed veggies and choice of dressing: peanut, tahini, ginger tamari, pico de gallo.

Flat rice noodles, cubed tofu, peppers, string beans, carrots, in a sesame tamari sauce. (vegan, gluten free, nut free)

Market veggies and chickpeas, served in our house-made coconut curry with coconut basmati rice. (vegan, gluten-free)

Penne and seasonal market vegetables in an almond basil pesto. Served with garlic bread. (vegan and gluten-free)

Vegan, gluten free, and nut free.

Vegan and gluten free. Contains nuts.

Vegan and gluten free. Contains nuts.

Banana and walnuts. Gluten free. Contains egg, contains nuts.

Banana, chocolate, walnuts. Gluten free. Contains nuts and egg.

Vegan and gluten free. Contains nuts.

Pineapple Coconut Mango (vegan, gluten free, nut free)

a double shot of espresso

freshly brewed chai tea, house made nut milk, agave

freshly brewed chai tea, house made nut milk, agave

freshly brewed chai tea, shot of espresso, house made nut milk, agave

freshly brewed chai tea, shot of espresso, house made nut milk, agave

unsweetened organic matcha powder and steamed milk

unsweetened organic matcha powder and steamed milk

unsweetened organic matcha powder and iced water

decaf or regular

unsweetened organic matcha powder and hot water

decaf or regular

turmeric powder, steamed milk

turmeric powder, steamed milk

half of our house-made lemon-aid and half iced tea

ginger, lemon and cayenne

unsweetened organic matcha powder, house made lemonade

House-made Raspberry-Lime syrup and sparkling water, over ice.

kale, romaine lettece, cucumber, celery, pineapple

romaine lettuce, celery, cucumber, ginger

carrot, apple, ginger

cucumber, parsley, lemon, ginger, celery, spinach

orange, pineapple, apple, turmeric, black pepper

fresh squeezed orange

kale, avocado, almond butter, dates, coconut, almond milk

almond milk, peanut butter, cocoa, banana, chia

blueberry, almond butter, banana, coconut, coconut water

strawberry, banana, vanilla almond milk, agave

mango, pineapple, kale, banana, coconut meat, spirulina, coconut water

acai, strawberry, banana, granola, apple juice

Roasted vegetables (zucchini, squash, mushroom, peppers), refried beans, avocado, served on a blue corn tortilla with salsa verde. 3 per order. Vegan and gluten free.

Grilled eggplant, zucchini, yellow squash, toasted red pepper, spinach, Goat cheese on sourdough bread. Served with a side vegan caesar salad

Cashew cheddar cheese, black bean, green onion, pico de gallo, guacamole, house made tofu sour cream.

Today's soup is black bean. vegan, gluten free, nut free.

Today's soup is a tofu miso soup. vegan, gluten free, nut free.

Kale, onion, garlic, and quinoa. Served with avocado tahini sauce (vegan and gluten-free)

Eggplant, summer squash, roasted red peppers, chopped cauliflower, vegan mozzarella on a baguette. Topped with olives and herbs. (vegan and gluten-free)

Soba noodles, carrots, daikon radish, red cabbage, bean sprouts, crushed peanuts, peanut dressing.

Rainbow crudite and zatar pita chips. Vegan and gluten free.

Mixed greens, cherry tomato, cucumber, beets, carrots, hemp seeds, sunflower seeds, mint poppy seed dressing.

Heart of romaine, rice parmesan, croutons, creamy vegan caesar dressings.

Mixed greens, cherry tomato, cucumber, beet, carrot, hemp seed, sunflower seed, mint poppy dressing.

Heart of romaine, crouton, creamy vegan caesar dressing.

Kale, fennel, carrots, celery, zucchini, red cabbage, tossed with creamy parsley dressing.

Shaved radish, pickled red onions, purple cabbage, cucumber, tomatoes, and carrots on a bed of romaine. Topped with sprouts and sunflower seeds in an avocado-green dressing. vegan and gluten-free

Whole black beans, chili roasted corn, pico de gallo, diced avocado, romaine, Served with cashew sour cream, topped with oven baked tortilla chips.

Romaine, calamata olives, mediterranean oregano, green bell peppers, chickpeas, sheeps milk feta, red onion, cucumbers, cheery tomatoes, sherry thyme vinaigrette.

eggs or tofu, roasted potatoes, tomatoes, onion, peppers, mushroom, vegan mozzarella, wrapped in a sprouted grain tortilla and served with house-made cashew sour cream and tomato salsa.

Homemade white bean burger, sweet potato, onion, garlic, parsley and spices. Topped with chipotle coleslaw, red onion, avocado, served with a side house salad.

Chickpea falafel, hummus, tomato, avocado, lettuce, sprouts, tangy tahini dressing wrapped in a sprouted grain tortilla, served with a side house salad and tahini sauce.

Chickpea, lettuce, tomato, millet flax pita. Served with a house salad.

Mango, black beans, pico de gallo, vegan mozzarella. Served with a side of guacamole. (vegan, can be made gluten-free)

Spinach, mushroom, onions, vegan cheese and ranchero sauce, served with rice and beans.

Eggs, black beans, ranchero sauce, shredded lettuce, corn tortilla served with sweet potatoes, feta cheese, pico de gallo and tofu sour cream.

Choice of brown rice [or] quinoa; choice of tofu [or] tempeh, served with steamed veggies and choice of dressing: peanut, tahini, ginger tamari, pico de gallo.

Flat rice noodles, cubed tofu, peppers, string beans, carrots, in a sesame tamari sauce. Garnished with scallions and sesame seeds. (vegan and gluten-free)

Carrots, red and white napa cabbage, chickpeas, broccoli, cauliflower, purple bok choy, served in our house made coconut curry with coconut basmati rice.

Quinoa, sauteed kale, steamed veggies, cubed herbed roasted tempeh. Topped with pickled vegetables, pea shoots, and hemp seeds. Served with avocado green goddess dressing. (vegan and gluten-free)

Penne and seasonal market vegetables in an almond basil pesto. Served with garlic bread. (vegan and gluten-free)

Sautéed garlicky kale (vegan and gluten-free)

Vegan and gluten free. Contains nuts.

Vegan, gluten free, and nut free.

Vegan and gluten free. Contains nuts.

Banana and walnuts. Gluten free. Contains egg, contains nuts.

Banana, chocolate, walnuts. Gluten free. Contains nuts and egg.

Vegan and gluten free. Contains nuts.

Vegan and gluten free. Contains nuts.

Pineapple Coconut Mango (vegan, gluten free, nut free)

kale, romaine lettece, cucumber, celery, pineapple

romaine lettuce, celery, cucumber, ginger

carrot, apple, ginger

fresh squeezed orange

cucumber, parsley, lemon, ginger, celery, spinach

Orange, pineapple, green apple, fresh turmeric

kale, avocado, almond butter, dates, coconut, almond milk

blueberry, almond butter, banana, coconut, coconut water

strawberry, banana, vanilla almond milk, agave

almond milk, peanut butter, cocoa, banana, chia

mango, pineapple, kale, banana, coconut meat, spirulina, coconut water

acai, strawberry, banana, granola, apple juice

freshly brewed chai tea, house made nut milk, agave

freshly brewed chai tea, house made nut milk, agave

freshly brewed chai tea, shot of espresso, house made nut milk, agave

freshly brewed chai tea, shot of espresso, house made nut milk, agave

unsweetened organic matcha powder and steamed milk

unsweetened organic matcha powder and steamed milk

turmeric powder, steamed milk

turmeric powder, steamed milk

decaf or regular

decaf or regular

unsweetened organic matcha powder and iced water

unsweetened organic matcha powder and hot water

a double shot of espresso

half of our house-made lemon-aid and half iced tea

unsweetened organic matcha powder, house made lemonade

ginger, lemon and cayenne

House-made Raspberry-Lime syrup and sparkling water, over ice.