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  • Sproutz

Sproutz - Edgewater Edgewater

2699 Biscayne Blvd #1, Miami, FL
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POWER BOWLS
POKE BOWLS
PROTEIN BOWLS
SIGNATURE WRAPS
PANINI & SANDWICH
PIZZA & PASTA
BURGERS
SALADS
SOUPS
ACAI & FROZEN YOGURT
JUICES
SMOOTHIES
COFFEE & MATCHA
SNACKS & DESSERTS
SIDES
BOTTLED BEVERAGES

POWER BOWLS

  • BUILD A BOWL

    Selection of protein, fresh grains, roasted vegetables, toppings and sauce.
    $14.99
  • SPROUTZ RICE - NEW!

    Fresh asparagus, green beans, green peas, dates, roasted almonds, basmati rice sautéed with sesame soy and ghee butter.
    $13.99
  • SOUTHWEST STEAK BOWL

    Tenderloin, rice and beans, corn, tomatoes, crispy onions, jack cheese, roasted red onions, shredded romaine, spicy mayo
    $19.99
  • CHIPOTLE CHICKEN BOWL

    Chicken, brown rice, corn, black beans, shredded romaine, jack cheese, diced tomatoes, crispy onions, chipotle sauce
    $14.99
  • CILANTRO SHRIMP BOWL

    Shrimp, brown rice, fresh cilantro, corn, red onions, diced tomatoes, crispy onions, cilantro Pepita vinaigrette
    $20.99
  • MEDITERRANEAN BOWL

    Falafel, quinoa, hummus, chickpeas, roasted red peppers, cucumber, yogurt sauce
    $17.99

POKE BOWLS

  • POKE - SHRIMP

    Grilled shrimp, arugula, pineapple, edamame, ginger, mango salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, spicy mayo, poke sauce.
    $24.99
  • POKE - BAKED SALMON

    Baked salmon marinated in poke sauce, arugula, mango salsa, pineapple, edamame, ginger, cucumbers, carrots, sesame seeds, scallions, crunchy onions, spicy mayo, unagi sauce
    $25.99
  • POKE - SEARED SESAME TUNA

    Seared tuna marinated in spicy poke sauce, arugula, pineapple, edamame, ginger, mango salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, spicy mayo, unagi sauce
    $26.99
  • POKE - TUNA (RAW)

    Arugula, pineapple, edamame, ginger, mango salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, spicy mayo, unagi sauce
    $20.99
  • POKE - SALMON (RAW)

    Arugula, pineapple, edamame, ginger, mango salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, spicy mayo, unagi sauce
    $21.99
  • POKE - SALMON & TUNA (RAW)

    Arugula, pineapple, edamame, ginger, mango salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, spicy mayo, unagi sauce
    $21.99
  • POKE - PLAIN

    Arugula, pineapple, edamame, ginger, mango salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, spicy mayo, unagi sauce
    $15.99
  • POKE - CHICKEN

    Arugula, pineapple, edamame, ginger, mango salsa, cucumbers, carrots, sesame seeds, scallions, crunchy onions, spicy mayo, unagi sauce
    $19.99

PROTEIN BOWLS

  • PROTEIN BOWL - CHICKEN

    Grilled chicken, mango salsa, choice of veggie & carb.
    $19.99
  • PROTEIN BOWL - PESTO CHICKEN

    Pesto chicken, mango salsa, choice of veggie & carb.
    $20.99
  • PROTEIN BOWL - BBQ CHICKEN

    Barbeque chicken, mango salsa, choice of veggie & carb.
    $20.99
  • PROTEIN BOWL - BAKED SALMON

    Baked salmon, mango salsa, choice of veggie & carb.
    $24.99
  • PROTEIN BOWL - TENDERLOIN

    Sautéed tenderloin, roasted portobello mushrooms and potatoes, red onions, tomatoes, brown rice, cilantro, creamy tajin sauce
    $22.99
  • PROTEIN BOWL - SHRIMP

    Shrimp, mango salsa, choice of veggie & carb.
    $25.99
  • PROTEIN BOWL - ASIAN STYLE RICE

    Delicious blend of asian-style brown rice, carrots, edamame, celery, onions, sesame seeds and alfalfa. Protein of choice. *Contains soy.
    $11.99
  • PROTEIN BOWL - SEARED TUNA

    Sesame seared tuna, mango salsa, choice of veggie & carb.
    $23.99
  • PROTEIN BOWL - FALAFEL

    Falafel, hummus, choice of veggie & carb.
    $16.99
  • PROTEIN BOWL - BAKED TOFU

    Baked tofu, mango salsa, choice of veggie & carb.
    $17.99

SIGNATURE WRAPS

  • SIGNATURE WRAP - CHIPOTLE CHICKEN

    Chicken, brown rice, black beans, mango salsa, chipotle sauce, jack cheese, baked in wrap of choice.
    $17.99
  • SIGNATURE WRAP - PESTO CHICKEN

    Chicken quinoa, avocado, cheese, pesto, romaine or kale baked in wrap of choice.
    $18.49
  • SIGNATURE WRAP - GREEK STEAK

    Tenderloin, hummus, roasted red onions, roasted tomatoes, goat cheese, shredded romaine, yogurt sauce
    $18.99
  • SIGNATURE WRAP - CHIPOTLE STEAK

    Tenderloin, brown rice, black beans, mango salsa, chipotle sauce, jack cheese, baked in wrap of choice.
    $18.99
  • SIGNATURE WRAP - SPROUTZ

    Tuna, chicken salad, or shrimp, spinach, avocado & feta or goat cheese.
    $14.99
  • SIGNATURE WRAP - MEDITERRANEAN

    Falafel, quinoa, hummus, mixed greens tomato, cucumber baked in wrap of choice.
    $15.99
  • SIGNATURE WRAP - CHICKEN CAESAR

    Chicken, kale or romaine, caesar dressing, & parmesan in wrap of choice.
    $15.99
  • SIGNATURE WRAP - ASIAN SALMON

    Baked salmon marinated in poke sauce and sesame seeds, cranberries, mixed greens, walnuts, mandarins, feta cheese, green onions, spicy mayo & alfalfa.
    $22.49
  • CREATE A WRAP

    Whole wheat tortilla Includes alfalfa, carrots, cucumbers, tomatoes, hummus, romaine or kale with a choice of homemade green lemon or sweet ginger dressing
    $10.99

PANINI & SANDWICH

  • SANDWICH - STEAKHOUSE MELT

    Premium beef tenderloin, melted mozzarella, roasted onions, spicy mayo, sliced tomato and lettuce inside a toasted ciabatta.
    $17.99
  • SANDWICH - TURKEY EGG MELT

    Smoked deli turkey, melted mozzarella, fried egg, spicy mayo, sliced tomato and lettuce inside a toasted ciabatta.
    $15.99
  • SANDWICH - TURKEY

    Sliced turkey, tomato, mozzarella, onion, lettuce and pesto on toasted 9-grain bread
    OUT OF STOCK
    $16.99
  • SANDWICH - TUNA SALAD OR CHICKEN SALAD

    Choice of Tuna Salad or Chicken Salad, tomato, mozzarella, onion, lettuce and spicy mayo on toasted 9-grain bread
    $16.99
  • PANINI - SPICY CHICKEN

    Chipotle aioli, baked chicken, jack cheese and mango salsa, toasted on a white baguette.
    $17.99
  • PANINI - TOMATO MOZZARELLA

    Fresh mozzarella, tomatoes, arugula & pesto toasted on a white baguette.
    $14.99
  • PANINI - ITALIAN STEAK

    Tenderloin, Pomodoro sauce, gorgonzola cheese, roasted tomatoes, Portobello mushrooms, roasted onions, arugula on a white baguette.
    $18.99
  • PANINI - SMOKED TURKEY BRIE

    Sliced smoked turkey, brie cheese, caramelized onion jam and arugula toasted on a white baguette.
    $15.99
  • PANINI - TUNA MELT

    Homemade tuna salad, melted mozzarella, toasted in a white baguette topped with tomato & arugula
    $15.99
  • PANINI - TURKEY PESTO

    Sliced turkey, mozzarella, pesto & roasted red peppers toasted on a white baguette.
    $15.99
  • PANINI - CHICKEN TOMATO

    Grilled chicken, mozzarella, tomatoes & caramelized onions toasted on a white baguette.
    $16.99

PIZZA & PASTA

  • GLUTEN-FREE PIZZA - MARGHERITA

    10" Cauliflower Crust, topped with fresh pomodoro sauce, cheese and basil.
    $14.99
  • GLUTEN-FREE PIZZA - PESTO TRUFFLE MUSHROOM

    10" Cauliflower Crust, topped with fresh pesto, cheese, mushrooms and truffle oil.
    $20.99
  • PASTA - GLUTEN FREE

    Gluten-free pasta made entirely from peas. Served with sauce of choice.
    $16.99

BURGERS

  • BURGER - CLASSIC BEYOND

    100% plant-based burger made from Beyond Meat, Mozzarella, onion tomato, & lettuce on a potato bun.
    $15.99
  • BURGER - HONEY MUSTARD CHICKEN

    Grilled chicken, honey mustard, tomato, red onion, romaine lettuce, toasted on a potato bun.
    $16.99

SALADS

  • SALAD - AVOCADO & FETA

    Mixed Greens, quinoa, avocado, feta, caramelized walnuts with a fresh Lemon Basil dressing.
    $15.99
  • SALAD - GREEK

    Romaine, feta cheese, black & green olives, cherry tomatoes, pepperoncini peppers, cucumber and greek dressing
    $15.99
  • SALAD - MANDARIN

    Mixed greens, caramelized walnuts, cranberries, feta, tangerines with a Zesty Orange Dressing
    $14.99
  • SALAD - KALE CRUNCH

    Kale, cranberry, almonds, roasted squash, goat cheese, olive oil & balsamic glaze.
    $14.99
  • SALAD - CAESAR

    Romaine or kale, shaved parmesan, croutons, Caesar dressing
    $14.99
  • SALAD - SEARED TUNA

    Seared tuna, arugula, beets, avocado, edamame, alfalfa
    $18.99

SOUPS

  • PUMPKIN SOUP

    Homemade blend of pumpkin, potato, rosemary & vegetable broth
    $8.99
  • LENTIL SOUP

    Homemade blend of lentils, kale, celery, lime, cilantro, garlic, olive oil & vegetable broth.
    $8.99
  • TURKEY SANDWICH & SOUP

    Half-sandwich with sliced turkey, tomato, mozzarella, onion, lettuce and pesto on toasted 9-grain bread
    OUT OF STOCK
    $16.99
  • TUNA OR CHICKEN SALAD SANDWICH & SOUP

    Half-sandwich with homemade Tuna or Chicken Salad, tomato, mozzarella, onion and lettuce on toasted 9-grain bread.
    OUT OF STOCK
    $16.99

ACAI & FROZEN YOGURT

  • ACAI - SPROUTZ BOWL

    Organic acai topped with banana, strawberry, pineapple, coconut flakes granola, honey.
    $15.49
  • ACAI - PB BOWL

    Organic Acai blended with banana, mango, peanut butter. Topped with banana, strawberry, pineapple, granola, peanut butter.
    $16.49
  • ACAI - PROTEIN BOWL

    Organic acai blended with banana, mango, vanilla whey protein. Topped with banana, strawberry, granola.
    $16.99
  • ACAI - PROTEIN CUP

    Organic acai blended with mango, banana, vanilla whey protein. Topped with granola.
    $16.49
  • ACAI - CUP

    Organic acai sweetened with guarana.
    $12.49
  • FROZEN YOGURT - FROYO FUSION

    Probiotic frozen yogurt swirled with organic Brazilian açai and guarana.
    $16.99
  • FROZEN YOGURT - CUP

    Probiotic plain frozen yogurt. Zero fat, 6g protein, no preservatives, active live cultures.
    $11.49
  • FROZEN YOGURT - BOWL

    Probiotic plain frozen yogurt. Zero fat, 6g protein, no preservatives, active live cultures.
    $12.99

JUICES

  • JUICE - LEMONADE

    Fresh squeezed lemon, water, brown sugar
    $6.99
  • JUICE - STRAWBERRY LEMONADE

    Fresh squeezed lemon, strawberries, water and brown sugar
    $9.99
  • JUICE - LIGHT & LEAN

    Celery, cucumber, lime, lemon, apple, ginger
    $9.99
  • JUICE - SUNRISE

    Beet, carrot, apple, ginger & lemon
    $9.99
  • JUICE - SPROUTZ DETOX

    Honey, green apple, lemon, lime, cayenne pepper, ice
    $10.99
  • JUICE - ORANGE

    $9.99
  • JUICE - ORANGE, CARROT & BEET

    $9.99
  • SHOT - BOTTLED GINGER

    Cold-pressed Costa Rican ginger. 100% natural.
    $4.99
  • SHOT - GINGER

    Fresh-pressed 2oz ginger shot.
    $4.49
  • SHOT - GINGER, LEMON, HONEY

    Fresh-pressed 4oz ginger shot with lemon & clover honey.
    $4.99
  • SHOT - PINEAPPLE GINGER

    Fresh-pressed 4oz ginger shot with pineapple juice.
    $4.99

SMOOTHIES

  • SMOOTHIE - POWER PB

    Chocolate whey protein, banana, peanut butter, espresso, almond milk.
    $11.99
  • SMOOTHIE - ORANGE CREAMSICLE

    Fat-free plain frozen yogurt, orange juice, mango, pineapple, ice.
    $11.99
  • SMOOTHIE - STRAWBERRY CREAMSICLE

    Fat-free plain frozen yogurt, strawberries, mango, coconut milk, ice
    $12.49
  • SMOOTHIE - GREEN BLISS

    Spinach, mango, pineapple, banana, ice, honey
    $10.49
  • SMOOTHIE - ISLAND FEVER

    Mango, strawberry, orange juice, pineapple, banana, ice
    $10.99
  • SMOOTHIE - PINA COLADA

    Pineapple juice, banana, coconut milk, honey & ice
    $9.99
  • SMOOTHIE - PROTEIN COFFEE

    25g chocolate whey protein, espresso, almond milk, sugar-free chocolate or caramel syrup, ice.
    $10.99
  • SMOOTHIE - ACAI BLAST

    Organic Acai, mango, banana, strawberry, almond milk & honey
    $10.49
  • SMOOTHIE - LA FRIDA

    Vanilla whey protein, coconut water, blueberry, walnuts, granola, ice.
    $10.99
  • SMOOTHIE - BLUE BERRY

    Blueberries, strawberries, orange juice, banana, honey & ice
    $10.49
  • SMOOTHIE - SWEET GREEN

    Kale, spinach, apple juice, lemon & banana
    $9.99

COFFEE & MATCHA

  • ICED MATCHA - BLUE VANILLA

    Madagascar vanilla extract, blue spirulina and agave over ice and milk of choice.
    $8.99
  • ICED MATCHA - PISTACHIO

    Ceremonial matcha, pistachio extract, monk fruit over ice and milk of choice.
    $8.99
  • ICED MATCHA - VELVET STRAWBERRY

    Strawberry extract, strawberry powder, beetroot powder snd agave over ice and milk of choice.
    $8.99
  • COFFEE - ESPRESSO

    Robust shot of Lavazza Espresso
    $3.49
  • COFFEE - AMERICANO

    Classic Italian Lavazza coffee
    $3.99
  • COFFEE - ICED AMERICANO

    Classic Italian Lavazza coffee with ice
    $4.99
  • COFFEE - CAPPUCCINO

    Lavazza espresso, choice of milk, cinnamon
    $5.49
  • COFFEE - ICED HONEY LATTE

    Lavazza espresso, whipped honey foam, choice of milk
    $8.49
  • COFFEE - ICED DIRTY MATCHA

    Lavazza espresso, matcha, condensed milk, vanilla, choice of milk, ice
    $8.99
  • COFFEE - ICED MATCHA LATTE

    Matcha, condensed milk, vanilla, choice of milk, ice
    $7.99
  • COFFEE - DIRTY MATCHA LATTE

    Lavazza espresso, matcha, vanilla, choice of milk
    $6.99

SNACKS & DESSERTS

  • ALFAJOR - CHOCOLATE BRIGADEIRO

    OUT OF STOCK
    $5.99
  • ALFAJOR - DULCE DE LECHE

    OUT OF STOCK
    $5.99
  • ALFAJOR - PISTACHIO CHOCOLATE

    OUT OF STOCK
    $5.99
  • ALFAJOR - PISTACHIO WHITE CHOCOLATE

    OUT OF STOCK
    $5.99
  • CAKE - SPROUTZ SMART FIT

    Delicious, sugar-free, gluten-free cakes made from Almond Flour sweetened with Monk Fruit & Stevia! 100% Organic Ingredients safe for Diabetics & Celiacs.
    $9.99
  • CAKE - CARROT

    Three delicious layers of carrot cake finished with real cream cheese icing and topped with Pecans.
    $9.99
  • CAKE - VEGAN CHOCOLATE

    Delicious Vegan cake handmade by local baker Desserts for All. Almond Milk, Apple Cider Vinegar, Flour, Sugar, Cocoa Powder, Baking Powder, Baking Soda, Salt, Coconut Oil, Unsweetened Apple Sauce, Pure Vanilla Extract.
    $8.99
  • CAKE - VEGAN OREO

    Locally baked, this smooth, decadent cake tastes too good to be vegan!! Satisfy your sweet tooth with this lighter alternative to traditional heavy cheesecake.
    $9.99
  • PLANTAIN CHIPS

    $3.99
  • CASSAVA CHIPS

    $3.99
  • RANCH PROTEIN CHIPS

    These baked protein chips by Quest capture all the savory and cool flavor of regular Ranch potato chips with 19g of protein per bag. Gluten Free! 19g PROTEIN 4g NET CARBS* 1g SUGAR 1g FIBER
    $3.99
  • NACHO PROTEIN CHIPS

    These baked protein chips by Quest capture all the savory, cheesy flavor of regular Nacho potato chips with 19g of protein per bag. Gluten Free!
    $3.99

SIDES

  • PROTEIN - FRIED EGG

    $1.99
  • PROTEIN - TENDERLOIN STEAK

    Premium, tenderloin steak with sautéed tomato and onion.
    $11.99
  • PROTEIN - SHRIMP

    Grilled Shrimp
    $11.99
  • PROTEIN - CHICKEN

    $8.99
  • PROTEIN - SESAME SEARED TUNA

    Sesame seared tuna marinated in spicy poke sauce
    $13.99
  • PROTEIN - AHI TUNA (RAW)

    $9.99
  • PROTEIN - SALMON (RAW)

    $11.99
  • PROTEIN - BAKED SALMON

    Baked salmon marinated in poke sauce and sesame seeds
    $14.99
  • PROTEIN - BEYOND BURGER

    $6.99
  • PROTEIN - CHICKEN SALAD SCOOP

    $5.99
  • PROTEIN - TUNA SALAD SCOOP

    $5.99
  • PROTEIN - BAKED TOFU

    $5.99
  • PROTEIN - FALAFEL

    $5.99
  • SIDE - SWEET POTATO FRIES

    $6.99
  • SIDE - VEGGIE RICE

    Side order of our asian - style brown rice, carrots, edamame, celery, onions, sesame seeds and alfalfa. *Contains soy
    $5.99
  • SIDE - CAULIFLOWER

    $3.99
  • SIDE - BROCCOLI

    $3.99
  • SIDE - ROASTED POTATOES

    $3.99
  • SIDE - ROASTED CARROTS

    $3.99
  • SIDE - CORN

    $4.99
  • SIDE - AVOCADO

    $1.99
  • SIDE - BROWN RICE

    $3.77
  • SIDE - CAULIFLOWER RICE

    $3.99
  • SIDE - 9-GRAIN BREAD

    $1.99
  • SIDE - FETA CHEESE

    $1.49
  • SIDE - GOAT CHEESE

    $1.49
  • SIDE - HUMMUS

    $1.49
  • SIDE - MOZZARELLA CHEESE

    $1.49
  • SIDE - JACK CHEESE

    $0.99
  • SIDE - QUINOA

    $4.78
  • SIDE - PARMESAN CHEESE

    $0.99
  • SIDE - CRISPY ONIONS

    $0.99
  • SAUCE - GREEN LEMON DRESSING

    $0.99
  • SAUCE - CHIPOTLE SAUCE

    $1.49
  • SAUCE - PESTO

    $1.99
  • SAUCE - SPICY MAYO

    $1.49
  • SAUCE - SWEET GINGER DRESSING

    $0.99
  • SAUCE - UNAGUI SAUCE

    $1.79

BOTTLED BEVERAGES

  • SPRING WATER

    500ml natural spring water.
    $3.99
  • APPLE JUICE

    Cold-pressed fresh, natural apple juice.
    $3.99
  • SHOT - COLLAGEN GLOW

    Happy Aging Glow Shot - 10,000 mg of marine collagen, 9g protein, antioxidant hibiscus, and liposomal technology for skin, offering deep hydration, firmness, and protection.
    $5.99
  • SHOT - NAD+ LONGEVITY

    Happy Aging NAD+ Longevity Shot - absorbable NAD+ and antioxidants promoting skin firmness, hydration, and glow.
    $5.99
  • SHOT - BOTTLED GINGER

    Cold-pressed Costa Rican ginger. 100% natural.
    $4.99
  • POPPI SODA

    15 calories, we made it fun and easy to get the prebiotics your body needs and boost your immunity at the source. Ingredients Filtered Sparkling Water Apple Cider Vinegar Strawberry Juice Lemon Juice Organic Cane Sugar Natural Flavors Stevia
    $3.99
  • PURE COCONUT WATER

    100% pure coconut water, from Vietnam coconuts.
    $4.99
  • PELLEGRINO

    $3.99
  • PERRIER

    $2.99
  • CELSIUS

    ESSENTIAL ENERGY Perfect for fueling active lifestyles, CELSIUS provides essential energy and is clinically proven to accelerate metabolism and burn body fat when exercising. Try all of the sparkling and non-carbonated flavors!
    $3.99
  • ICELANDIC SPARKLING - LEMON

    $3.49
  • ICELANDIC SPARKLING - ORANGE

    $3.49
  • ICELANDIC SPARKLING - LIME

    $3.49
  • COCONUT WATER - HARMLESS HARVEST

    $5.99

SIDE - AVOCADO

$1.99
1

Sproutz Locations and Ordering Hours

Doral

(786) 536-2129
5875 NW 105th Court, Doral, FL 33178
Open now • Closes at 9:45PM

Edgewater

(786) 770-8213
2699 Biscayne Blvd #1, Miami, FL 33137
Open now • Closes at 10PM

Sunny Isles

(305) 974-0148
17100 Collins Ave, #110, Sunny Isles Beach, FL 33160
Open now • Closes at 9:45PM
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