Sunflower Bakehouse Donelson

Build your own Vegan Breakfast sandwich! With choices like Tofu "Bacon", breakfast "Sausage", and our Just Egg patty!

Smashed Avocado, Lettuce, Radishes, Sprouts, Sunflower Seeds, Tomato, Red Onion, Lettuce, and Lemon-Thyme Aioli served on our house-made Gluten-Free Focaccia Bread. (contains soy)

Rice Noodles tossed in our house-made Cashew Cheese Sauce topped with your choice of an Herbed Gluten-Free Bread Crumb, Plain Gluten-Free Bread Crumb, or No Crumb. *contains Cashews*

Mockzarella, Tomato, Sunflower Seed Pesto, Balsamic Reduction, served on our house-made Gluten-Free Focaccia Bread (contain nuts)

Tofu "Bacon" Strips, Lettuce, Tomato and Lemon-Thyme Aioli served on our house-made Gluten-Free Focaccia Bread. (contains soy) Make It Super and add Avocado and Smoked "Gouda" for $3.00

Smashed Avocado, Lettuce, Radishes, Sprouts, Sunflower Seeds, Tomato, Red Onion, Lettuce, and Lemon-Thyme Aioli served on our house-made Gluten-Free Focaccia Bread. (contains soy)

Chickpeas, Grapes & Celery in a Creamy Dressing with Romaine, Tomato, & "Honee" Mustard Dressing served on our house-made Gluten-Free Focaccia Bread. (contains soy)

Vietnamese Marinated Tofu, Pickled Vegetables, Fresh Jalapeno, Cilantro, and Lemon-Thyme Aioli served on our house-made Gluten-Free Hoagie Roll (contains soy)

House-made Vegan Meatballs, topped with a Rich Tomato Gravy, and Smoked Gouda "Cheese" and served on our house-made Gluten-Free Hoagie Roll

Spicy Vegan Sausage with Sauteed Onions & Peppers, and Cheddar Cheeze Sauce on a house-made Gluten-Free Hoagie Roll (contains nuts)

Our Traditional BBQ, straight from the Café , topped with Asian Slaw, Garlic Aioli, Lettuce, Tomato and Onion. (contains soy)

Kale & Romaine Blend, Toasted Chickpeas, Garlicky Croutons, Caper "Caesar" Dressing (contains soy)

Spiced & Roasted Sweet Potatoes, Seasoned Black Beans, Roasted Corn, Bell Peppers, Tomatoes, Fresh Jalapenos, served with Southwest Dressing (contains soy)

Spicy Roasted Chickpeas, Avocado, Shredded Carrots, Red Onion, Creamy Ranch (contains soy)

Creamy Chickpea Salad with Celery, Green Onions & Grapes, on a bed of Romaine with Shredded Carrots, Tomato, "Honee" Mustard Dressing (contains soy)

Rice Noodles tossed in Spicy Thai Peanut Dressing, with Carrots, Cucumbers, Bell Peppers, Green Onions, on a bed of Romaine (contains peanuts, & soy)

Kale & Romaine Blend, Toasted Chickpeas, Garlicky Croutons, Caper "Caesar" Dressing (contains soy)

Spicy Roasted Chickpeas, Avocado, Shredded Carrots, Red Onion, Creamy Ranch (contains soy)

Spiced & Roasted Sweet Potatoes, Seasoned Black Beans, Roasted Corn, Bell Peppers, Tomatoes, Fresh Jalapenos, served with Southwest Dressing (contains soy)

Rice Noodles tossed in Spicy Thai Peanut Dressing, with Carrots, Cucumbers, Bell Peppers, Green Onions, on a bed of Romaine (contains peanuts, & soy)

Creamy Chickpea Salad with Celery, Green Onions & Grapes, on a bed of Romaine with Shredded Carrots, Tomato, "Honee" Mustard Dressing (contains soy)

Beyond Burger, Lettuce, Tomato, Onion, Ketchup, and Mustard served on our house-made Gluten-Free Pretzel Bun, or a traditional Wheat Bun

Beyond Burger, Avo Mash, Lettuce, Tomato, Onion, and Lemon-Thyme Aioli served on our house-made Gluten-Free Pretzel Bun, or a traditional Wheat Bun (contains soy)

Beyond Burger, Cheddar Cheeze Sauce, Tofu Bacon, Lettuce, Tomato, and Onion served on our house-made Gluten-Free Pretzel Bun, or a traditional Wheat Bun (contains nuts & soy)

Beyond Burger, Habanero Pepper Jelly, Pickled Jalapenos, Pepperjack Cheese, Spring Mix, Red Onion, and Tomato served on our Gluten-Free Pretzel Bun or a Wheat Bun

*contains cashews*

*rotating soups, please call for allergen information

Red Potatoes, Red Onion, Bell Peppers, and Green Onion tossed in a creamy Chipotle dressing vegan & gluten free (contains soy)

Fresh chopped Spinach, Rice Noodles, Bell Peppers and Red Onion tossed in Cheeze Sauce vegan & gluten free (contains soy) *contains cashews

Rice Noodles tossed in our house-made Cashew Cheese Sauce topped with your choice of an Herbed Gluten-Free Bread Crumb, Plain Gluten-Free Bread Crumb, or No Crumb. *contains Cashews*

A side portion of Rice Noodles tossed in our house-made Cashew Cheese Sauce topped with your choice of an Herbed Gluten-Free Bread Crumb, Plain Gluten-Free Bread Crumb, or No Crumb. *contains Cashews* Pair it with a Cup of Soup, or a 1/2 Salad.

Pesto: Gluten free dough rolled up with Sunflower Seed Pesto, Artichoke, Spinach, Sundried Tomatoes, Mozzarella Cheeze vegan & gluten free Sausage: Gluten free dough rolled up with Hot Italian "Sausage," Red Onion, Green Peppers, Marinara, Mozzarella Cheeze vegan & gluten free

Gluten free Focaccia bits covered in creamy Cashew Cheese Sauce, Grilled Onions and Peppers, topped with Tofu Bacon Bits vegan & gluten free *contains Cashews & Soy

Gluten free Focaccia bits covered in creamy Cashew Cheese Sauce, Sunflower Seed Pesto, Sausage Crumbles, Black Olives, and topped with Mozzarella vegan & gluten free *contains Cashews

Gluten free Focaccia bits covered in rich Marinara, fresh Tomato and Basil, drizzled with Olive Oil, and Italian Herb, and topped with Mozzarella Cheese. vegan & gluten free

Flaky gluten free crust filled with Red Potatoes, Carrots, Yellow Onion, Celery, Peas in a creamy sauce vegan & gluten free

Kids Mac Meal comes with a side portion of Mac & Cheese made with Rice Noodles tossed in a Cashew Cheese Sauce, paired with a side and drink of choice.

Kids Burger comes on Focaccia Bread, or Wheat Bun with Ketchup, Tomato, and Lettuce.

Strawberries, Blueberries, Raspberries, Banana, and Apple Juice

Triple Berry Banana and Ginger Juice

Mango, Matcha Green Tea, Banana, Nut Milk, Agave

Mango, Pineapple, Banana, Orange Juice

Sunflower Paradise with Spinach

Pineapple, Banana, Coconut Milk, Lime Juice

Classic Colada with Spinach

Classic Colada with Strawberries, Blueberries, and Raspberries

Cocoa Powder, Banana, Peanut Butter, Nut Milk

Cocoa Powder, Avocado, Banana, Almond Butter, Nut Milk, Spinach

Oats, Banana, Almond Butter, Chia Seeds, Nut Milk, Vanilla, Maple Syrup vegan & gluten free *contains nuts

Orange Juice, Coconut Cream, Pineapple, Mango, Vanilla, and Agave

Delicious smoothie with Almond Milk, Peanut Butter, Blackberries, Raspberries, Strawberries, and Blueberries.

Apple Juice, Raspberries, Blackberries, Strawberries and Blueberries blended up with Activated Charcoal for a spooky smoothie. (Disclaimer: Charcoal Can Affect Prescription Medication)

Locally made Ginger Kombucha, blended with a mix of Raspberries, Blackberries, Strawberries, and Blueberries.

Locally made Peach Kombucha blended with Mango, and Pineapple.

Locally made Turmeric Kombucha blended with Pineapple, Raspberries, Blackberries, Strawberries, and Blueberries.

Locally made Blueberry Kombucha, blended with Peach, and Banana.

Locally made Raspberry Kombucha blended with Mango and Pineapple.

Locally made Lavender Kombucha blended with Raspberries, Blackberries, Strawberries, and Blueberries.

Alkaline Boxed Water (Just Water Brand)

Otto's CBD Hopped Apple Cider

Phocus Blood Orange Caffeinated Sparkling Water

Sparkling Water with Strawberries for a tasty "fruit tart" style beverage.

Sparkling Water with Mangoes for a tasty "fruit tart" style beverage.

Oatly "Original" Oat Milk - individual size (11oz)

Oatly "Chocolate" Oat Milk - individual size (11oz)

Build your own Vegan Breakfast sandwich! With choices like Tofu "Bacon", breakfast "Sausage", and our Just Egg patty!

Classic and savory Vegan and Gluten-Free Biscuits and Gravy

Gluten-Free, Soy-Free, Vegan Biscuit

Sausage Roll: Gluten free crust rolled up with sausage, gravy, cheddar cheeze vegan & gluten free Bacon Roll: Gluten free crust rolled up with cashew cheeze, tofu bacon, "egg," cheddar cheeze vegan & gluten free *contains soy and cashews

Omelet Breakfast Bake: Biscuit Pieces, Savory Vegan Custard Cream, Red Onions, Green Onions, Red Bell Peppers & Vegan Cheese - all baked together. vegan & gluten free Blueberry Biscuit Bake: Biscuit Pieces, Sweet Vegan Cream Sauce, fresh Blueberries, and sprinkled with Powdered Sugar vegan & gluten free French Toast Biscuit Bake: Biscuit Pieces, Sweet Vegan Cream Sauce, Cinnamon, and sprinkled with Powdered Sugar. vegan & gluten free

The perfect chewy, Chocolate Chip filled cookie vegan & gluten free

A soft and chewy Sugar cookie with Vanilla frosting and sprinkles vegan & gluten free *contains Soy

A soft and chewy Double Chocolate cookie with Strawberry Frosting and Chocolate Drizzle vegan & gluten free

Carrot Cake base with Buttercream Frosting and Cinnamon Dusting vegan & gluten free

Chocolate Cake base with tangy Cheesecake Filling, Cream Cheese Frosting, & Chocolate Drizzle vegan & gluten free *contains cashews

Chocolate Cake base with Chocolate Frosting and Chocolate Drizzle vegan & gluten free

Chocolate Cake base with cookie bits, Oreo Frosting, and topped with a Cookie vegan & gluten free *contains Oats & Soy

Almond Vanilla Cake base with Vanilla Frosting and colorful sprinkles vegan & gluten free *contains soy

Vanilla Cake base with Lavender frosting and sprinkled with Lavender Flowers vegan & gluten free

Lemon Cake base with Lemon Curd filling, Lemon Frosting and Vanilla Sprinkles vegan & gluten free *contains Soy

Chocolate Cake base with Espresso Frosting and an Espresso Bean topper vegan & gluten free

Chocolate Cake base with Peanut Butter Frosting, sprinkled Peanut crumbles and Chocolate Drizzle vegan & gluten free *contains peanuts

Almond Cake base with Almond Frosting topped with sliced & toasted Almonds vegan & gluten free *contains almonds

Vanilla Cake base with Strawberry Frosting, & Sprinkles vegan & gluten free *contains Soy

A sweet muffin filled with juicy Blueberries and topped with a Brown Sugar Crumble vegan & gluten free

A sweet muffin with pieces of Banana and Pecans mixed in, and topped with Pecan Crumbles vegan & gluten free *contains pecans

A savory scone with Almond pieces and a sweet Almond Frosting vegan & gluten free *contains Almonds

A savory scone with tart Cranberries and a Sweet Orange glaze vegan & gluten free

Chocolate Cake base with a Caramelly Coconut, Pecan Topping and Chocolate Drizzle vegan & gluten free *contains Pecans & Coconut

A dessert Parfait with layers of Chocolate Cake, Cheesecake Filling, & Oreo Frosting (contains cashews & oats)

A dessert parfait with layers of Vanilla Cake, Cherry Pie Filling, Vanilla Frosting, and Pie Crumb Topping (contains oats)