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The Fresh Feast 105 Ripley Road
Featured Items
Chicken Fingers (organic; by the pound)
Try with our delicious house honey mustard! Organic Bell & Evans chicken breast, panko, eggs, flour, salt, canola oil. (DF, NF) *Contains Wheat & Eggs
$21.95Banh Mi
Glazed grilled chicken, spicy pickled slaw mix with mint, red cabbage, thai basil, and cilantro, red peppers, cucumber, jalapeno, siracha aioli; served on a toasted ciabatta roll. (DF, NF) *Contains Eggs, Wheat, & Soy
$12.95Thai Chicken Wrap
Organic grilled chicken, mesclun greens, peppers, cucumber, mint, cilantro, shredded carrots, red cabbage, peanut sauce on side; served on spinach wrap. (DF) *Contains Eggs, Wheat, Soy, & Peanuts
$10.95
Dinner Special (Friday 6/20)
Chicken Taco Box (serves 4-5)
READY AFTER 12. Grilled chicken, shredded cheese, sour cream, pickled onions, chipotle aioli, pico de gallo, cilantro, limes, rojo sauce, flour tortilla, crunchy corn tortillas.
$48.00Chicken Quesadillas
Organic grilled chicken and cheese in a flour tortilla grilled.
$7.95Shrimp Taco Box (serves 4-5)
READY TUESDAY 8/20 AFTER 12. Shrimp, shredded cheese, sour cream, pickled onions, chipotle aioli, pico de gallo, cilantro, limes, rojo sauce, flour tortilla, crunchy corn tortillas.
$58.00
Deli
Thai Peanut Noodles (Vegan)
Wheat noodles, peanut sauce, peppers, scallions, carrots, cabbage, cucumbers, mint, cilantro. Serve hot or cold. Make it a meal and add grilled chicken! (V) *Contains Wheat, Soy, & Peanuts.
$7.95Chicken Fingers (organic; by the pound)
Try with our delicious house honey mustard! Organic Bell & Evans chicken breast, panko, eggs, flour, salt, canola oil. (DF, NF) *Contains Wheat & Eggs
$21.95
Grab & Go Sandwiches
Ham & Brie
Vermont smoked ham, brie, arugula, apples, & honey mustard; served on thin sliced ciabatta, toasted. (NF) *Contains Eggs, Dairy, & Wheat
$10.95Chicken Chipotle
Organic grilled chicken, chipotle aioli, avocado, tomato, colby jack cheese; served on thick sliced ciabatta, pressed. (NF) *Contains Eggs, Wheat, & Dairy
$12.95Fried Chicken Sandwich
House buttermilk fried chicken, remoulade, provolone, lettuce, tomato, pickles, and bacon. Served on a sesame brioche roll. (NF) *Contains Eggs, Wheat, & Dairy
$12.95Banh Mi
Glazed grilled chicken, spicy pickled slaw mix with mint, red cabbage, thai basil, and cilantro, red peppers, cucumber, jalapeno, siracha aioli; served on a toasted ciabatta roll. (DF, NF) *Contains Eggs, Wheat, & Soy
$12.95MRP
Fresh mozzarella, roasted red peppers, house nut-free pesto, and spinach; served on a ciabatta roll, pressed. (NF) *Contains Dairy & Wheat
$10.95Thai Chicken Wrap
Organic grilled chicken, mesclun greens, peppers, cucumber, mint, cilantro, shredded carrots, red cabbage, peanut sauce on side; served on spinach wrap. (DF) *Contains Eggs, Wheat, Soy, & Peanuts
$10.95
Salads
Caesar Salad
Green leaf, parmesan, lemon, house croutons, and house caesar on the side (dressing contains fish). (GF, NF) *Contains Fish, Eggs, and Dairy
$10.95Southwest Salad
Special salad of the week: Southwest Salad. Mixed greens with black beans, corn, watermelon radish, tomatoes and feta cheese. Comes with jalapeño ranch dressing.
$11.95
Soups - Vegetarian
Soups - Meat/Seafood
Verde Turkey Chili (frz)
$9.00Split pea, Ham, Bacon Soup (frz)
Vermont smoked ham, applewood smoked bacon, French lentils, carrots, garlic, onion, chicken stock.
$9.00Chicken Soup (frz)
$9.00Turkey Chili (Frz)
Antibiotic-free, organic turkey, roasted sweet potato, peppers, onions, celery, carrots, garlic, corn, cilantro, chipotle, chili powder, tomatoes, jalapenos, cumin. (GF, DF, NF)
$9.00
Snacks/Dips
Corn Tortilla Chips (GF)
$3.95Peppadew Dip
A house favorite cream cheese-based dip with peppadew sweet and spicy peppers, lemon, and green onion. (GF, NF, VE; Cream cheese, butter, peppadew peppers, red bell peppers, sun-dried tomatoes, lemon, green onions.) *Contains Dairy
$6.95Guacamole
Avocado, onion, garlic, cilantro, red onion, jalapeno, cumin, lime juice. (GF, V, NF)
$7.95
Dressings/Sauces
Honey Mustard (VE, GF, NF, DF)
House honey mustard dressing. (GF, DF, NF) *Contains Eggs
$1.50Champagne Honey Vinaigrette (16oz Bottle; V, GF, NF, DF)
champagne vinegar, dijon mustard, salt, pepper, honey, oil.
$7.95Caesar Dressing (16oz Bottle; P, GF, NF)
Lemon juice, garlic, salt, pepper, Worcestershire (GF), anchovies, parmesan, dijon, eggs, oil (to make aioli) *Contains eggs, dairy, and fish.
$7.95Ranch Dressing (16oz Bottle; VE, GF, NF)
Mayo, sour cream, buttermilk, fresh dill, fresh chives, fresh parsley, lemon juice, salt & pepper.
$7.95OUT OF STOCKGreek Dressing (16oz Bottle)
House greek dressing with olive oil, red wine vinegar, mustard, oregano, garlic, basil, onion, salt, and pepper.
$7.95OUT OF STOCKJalapeño Ranch Dressing (16oz Bottle; VE, GF, NF)
Buttermilk, jalapeños, garlic, scallions, cilantro, lime, agave, oil, eggs for aioli, salt, and pepper. *contains eggs and dairy.
$7.95OUT OF STOCK
Dessert
Protein Snack
Gluten-free oats, peanut butter, tree nuts, coconut, craisins, raisins, chocolate chips, honey (GF, VE;) *Contains Peanuts & Tree Nuts - (3 to a pack)
$3.50Brownie
Our signature chocolate brownie with chocolate chunks; dense and fudgy with a rich chocolate flavor (no nuts!) (NF, VE; Flour, sugar, eggs, cocoa, butter, vanilla, chocolate chunks) *Contains Eggs, Wheat, & Dairy.
$3.25Chocolate Chip Coconut Carrot Loaf Slice
Tender loaf cake made from carrots with chocolate chips and shredded coconut. A different spin from your typical carrot cake! *NF
$3.50
Freezer
Pulled Chicken, BBQ (2lb, Frz)
(GF, DF, NF; Organic chicken breast, eggs, spices, vinegar, canola oil, garlic, tomato paste, molasses) *Contains Egg
$24.95BBQ Pulled Pork Dinner; GF/DF (individual)
BBQ pulled pork, roasted sweet potatoes, sautéed kale, Cole slaw. (GF, NF, DF)
$16.95Boiled Dinner; GF/NF (Individual, Frz)
READY AFTER 12. Dunphy & Cork hand-trimmed beef brisket, baby Yukon potatoes, carrots, cabbage; served with side of Dijon mustard. (GF/NF) *Contains Dairy
$16.95Buffalo Chicken Dip (Frz; GF)
Organic roast chicken in a creamy buffalo cheese dip. Perfect match with our house corn tortilla chips! (GF, NF; chicken, buffalo sauce, cream cheese, sour cream, cheese, green onion, garlic) *Contains Dairy
$12.95Cheese Arancini (Dozen) (GF)
Rice, panko, eggs, parmesan, romano, veggie stock (carrot, celery, onion, tomato paste, potato, garlic), butter served with our house marinara. Allergens: Egg, Milk, Wheat
$18.00Chicken Fingers, GLUTEN FREE organic (half pound; Frz)
Gluten-free panko crusted organic Bell and Evans chicken fingers. (GF, NF; Chicken, gluten-free panko, canola oil, egg, gluten free flour, salt, & pepper.) *Contains Egg, Dairy, and Wheat
$11.95Chicken Parmesan w/ Penne Family Pan 4LB (serves 4-5)
Fried chicken parmesan served on top of penne pasta with house marinara sauce. (NF; Chicken, eggs, flour, panko, mozzarella, tomatoes, garlic, onions, spices) *Contains Egg, Wheat, Dairy
$48.95Crabcakes (dz.) (frz)
Lump Maryland crabmeat, panko breadcrumbs, old bay, mustard, aioli, bell pepper, butter, parsley, eggs; served w/ house remoulade. (NF) *Contains Eggs, Wheat, & Dairy
$36.00Eggplant Parmesan (2lb, Frz)
Thick cut fried eggplant layered with house san Marzano marinara, shredded parmesan and mozzarella, and topped with fresh parsley. (NF, VE; Eggplant, eggs, flour, panko, mozzarella, tomato, garlic, onions, spices, parsley) *Contains Egg, Wheat, & Dairy
$20.95Eggplant Parmesan (5lb) (GF)
Thick cut fried eggplant layered with house san Marzano marinara, shredded parmesan and mozzarella, and topped with fresh parsley. (NF, VE; Eggplant, eggs, GF flour, GF panko, mozzarella, tomato, garlic, onions, spices, parsley) *Contains Egg, Wheat, & Dairy
$54.00Eggplant Parmesan (5lbs [serves 8-10] Frz)
Thick cut fried eggplant layered with house san Marzano marinara, shredded parmesan and mozzarella, and topped with fresh parsley. (NF, VE; Eggplant, eggs, flour, panko, mozzarella, tomato, garlic, onions, spices, parsley) *Contains Egg, Wheat, & Dairy
$48.00French Toast, Pecan (2lb, Frz)
Pecans, bread, milk, cream, eggs, maple, cinnamon, butter, flour. *Contains Egg, Wheat, & Dairy
$19.95Frittata, Tomato-Spinach-Goat Cheese - GF (8-10) (Frz)
$24.00Herb Lemon Rice (pint)
Lemon, herb, cumin, cinnamon. Perfect with enchiladas! (GF)
$6.95Lasagna 4-cheese (4lb [Serves 6-8] Frz)
Pasta layered with a cheesy herb-ricotta filling and house marinara sauce. (NF, VE; Flour, ricotta, parmesan, mozzarella, provolone, eggs, cream, tomatoes, garlic, onions, herbs & spices) *Contains Eggs, Wheat, & Dairy
$42.95Lasagna, 4-cheese (2lb [Serves 2-3 ] Frz)
Pasta layered with a cheesy herb-ricotta filling and house marinara sauce. (NF, VE; Flour, ricotta, parmesan, mozzarella, provolone, eggs, cream, tomatoes, garlic, onions, herbs & spices) *Contains Eggs, Wheat, & Dairy
$21.95Lasagna, Meat (2lb [Serves 2-3] Frz)
Pasta layered with a cheesy herb-ricotta filling, seasoned ground meat, and house marinara sauce. (NF, VE; Flour, ricotta, parmesan, mozzarella, provolone, eggs, cream, pork, beef, tomatoes, garlic, onions, herbs & spices) *Contains Eggs, Wheat, & Dairy
$23.95Lasagna, Meat (4lb [Serves 6-8] Frz)
Pasta layered with a cheesy herb-ricotta filling, seasoned ground meat, and house marinara sauce. (NF, VE; Flour, ricotta, parmesan, mozzarella, provolone, eggs, cream, pork, beef, tomatoes, garlic, onions, herbs & spices) *Contains Eggs, Wheat, & Dairy
$44.95Macaroni & Cheese (2lb, Frz)
Elbow pasta in a cheesy cream sauce, topped with colby jack. (NF, VE; Flour, butter, milk, cheese, mustard, garlic, onion, salt, pepper, bay leaf) *Contains Wheat, & Dairy
$18.00Mini Quiche Bacon Appetizer/ 10ct (frz)
bacon, ham, cheese, onion in mini tart shell.
$16.00Mushroom tartlets/ 10ct (Frz)
$18.00Pasta Arabiatta (Individual, V, NF) Frz
Spicy vegetable marinara served over penne with basil.
$10.95Peruvian Fish Dinner (Indiv)
Haddock roasted with Peruvian spices and served with rice and veggies. (GF/NF/DF)
$17.95Potato Hash (Frz, V, GF, NF)
Idaho and sweet potatoes, peppers, onions, paprika, parsley, scallions, garlic oil, (great with ham, lamb, or brunch!)
$22.00Rice & Beans Pint (FRZ)
$6.95/lbRice, white (Pint)
$6.95Samosa/ 12 ct (Frz)
Indian spiced potato and veggie filling wrapped in pastry and fried into little golden triangles. (Vegan). Enjoy with your favorite chutney!
$18.00Shrimp Spring Roll/ 10ct (Frz)
Shrimp and veggies seasoned and wrapped in rice paper and fried until golden brown. Served with Sweet chili sauce. (NF)
$20.00Spanakopita/ 10ct (Frz)
Spinach and feta stuffed phyllo triangles.
$16.00Strawberry-Rhubarb Crisp (GF)
Strawberries, rhubarb, brown sugar, GF flour, corn starch, oats, butter, spices, citrus.
$20.00Tourtiere (Vegan)
Lentil, mushroom, quinoa, puff pastry casserole with warm spices. (VG/NF)
$12.00Whoopie Pie, GF Chocolate (Frz)
$3.95Hummus, Beet Frz
Spring beet hummus is bright and delicious! (GF, NF, V; beets, Chickpeas, peas, tahini, lemon, garlic, mint, spices, pepita seeds) *Contains Sesame
$5.95Quinoa (by the 1/2 pint) FRZ
Organic Quinoa perfectly portioned to add to your salad or soup for a gluten-free, healthy complex carb. Just 1 minute in microwave - fast and easy! (GF/NF/VG)
$2.95Wagyu Cocktail Franks in Puff Pastry/12ct
Wagyu cocktail franks wrapped in puff pastry with cheese and everything bagel seasoning.
$26.00Macaroni & Cheese, GLUTEN FREE (2lb, Frz)
Gluten-free penne pasta in a cheesy cream sauce, topped with colby jack. (GF/NF, VE; Gluten-free flour, butter, milk, cheese, mustard, garlic, onion, salt, pepper, bay leaf) *Contains Dairy
$20.00Hummus, Lemon-Garlic (Frz)
Lemon, garlic, tahini, chickpeas, olive oil, cumin. (GF/NF/V) *Contains Sesame
$4.95Chicken Pot Pie (2lb) (Frz)
READY AFTER 1PM. Roasted organic chicken, carrots, celery, peas, corn, onion, garlic, thyme, in a homemade chicken gravy inside homemade pie crust and topped with puff pastry. *Contains Egg, Wheat, Soy, & Dairy; NF
$24.95Lentil Patties (Individual, VG/NF/DF)
Mediterranean lentil patties (lentils, bread crumbs, oregano, garlic, onion, paprika) pan fried and served with couscous, grilled veggies, pita, and tzatziki. *sauce contains dairy
$15.95Chicken Pot Pie Individual
Organic roast chicken in a house velouté chicken gravy with carrots, onions, thyme, corn, peas, and celery; topped with puff pastry and baked until golden brown. (NF;) *Contains Soy, Wheat, Dairy, and Eggs.
$14.95Caccio Pepe Individual frz
READY AFTER 12. Penne pasta in house creamy cheese sauce with spring vegetables, garlic, parmesan and mozzarella cheeses. (NF) *Contains Wheat & Dairy
$14.95
Beverages
Mexican Coke
Soda. Pop. Soft drink. Sparkling beverage. Whatever you call it, nothing compares to the refreshing, crisp taste of Coca-Cola Original Taste, the delicious soda you know and love. Enjoy with friends, on the go or with a meal. Whatever the occasion, wherever you are, Coca-Cola Original Taste makes life's special moments a little bit better. Every sip, every “ahhh,” every smile—find that feeling with Coca-Cola Original Taste. Best enjoyed ice-cold for maximum refreshment. Grab a Coca-Cola Original Taste, take a sip and find your “ahhh” moment. Enjoy Coca-Cola Original Taste.
$3.50Mexican Fanta
The multi-sensory, fruity flavors of Fanta provide a bubbly, exuberant and playful consumption experience.
$3.50Mexican Sprite
$3.50Water, sparkling (Saratoga 12 oz)
$1.95Water, still (aluminium)
$2.00Blood Orange Soda - Organic
Glass bottle - real sugar
$3.00Spindrift - Lemon-Limeade
$2.50Spindrift-Lemon
$2.50OUT OF STOCKSpindrift- Lime
$2.50Spindrift-Raspberry Lime
$2.50Spindrift-Grapefruit
$2.50Vita Coco Coconut Water
$3.50Vita Coco Coconut Water small
$2.50lemonade
$2.25