The Fresh Feast 105 Ripley Road

Try with our delicious house honey mustard! Organic Bell & Evans chicken breast, panko, eggs, flour, salt, canola oil. (DF, NF) *Contains Wheat & Eggs

Gluten-free oats, peanut butter, tree nuts, coconut, craisins, raisins, chocolate chips, honey (GF, VE;) *Contains Peanuts & Tree Nuts - (3 to a pack)

Our signature chocolate brownie with chocolate chunks; dense and fudgy with a rich chocolate flavor (no nuts!) (NF, VE; Flour, sugar, eggs, cocoa, butter, vanilla, chocolate chunks) *Contains Eggs, Wheat, & Dairy.

Spicy vegetable marinara served over penne with basil.

Coq au vin served with mashed potatoes and broccoli.

Sole coated with flour and pan seared, served with mashed potatoes and broccoli.

Try with our delicious house honey mustard! Organic Bell & Evans chicken breast, panko, eggs, flour, salt, canola oil. (DF, NF) *Contains Wheat & Eggs

Organic grilled chicken, chipotle aioli, avocado, tomato, colby jack cheese; served on thick sliced ciabatta, pressed. (NF) *Contains Eggs, Wheat, & Dairy

Fresh mozzarella, roasted red peppers, house nut-free pesto, and spinach; served on a ciabatta roll, pressed. (NF) *Contains Dairy & Wheat

Glazed grilled chicken, spicy pickled slaw mix with mint, red cabbage, thai basil, and cilantro, red peppers, cucumber, jalapeno, siracha aioli; served on a toasted ciabatta roll. (DF, NF) *Contains Eggs, Wheat, & Soy

House brined and roasted organic turkey breast, lettuce, cranberry sauce, mayonnaise, apples, & house croutons; served on whole wheat wrap. (NF) *Contains Eggs & Wheat

Homemade chicken stock, carrots, celery, garlic, onions, organic chicken.

Vermont smoked ham, applewood smoked bacon, French lentils, carrots, garlic, onion, chicken stock.

House honey mustard dressing. (GF, DF, NF) *Contains Eggs

champagne vinegar, dijon mustard, salt, pepper, honey, oil.

Lemon juice, garlic, salt, pepper, Worcestershire (GF), anchovies, parmesan, dijon, eggs, oil (to make aioli) *Contains eggs, dairy, and fish.

(GF, V, NF)

Mayo, sour cream, buttermilk, fresh dill, fresh chives, fresh parsley, lemon juice, salt & pepper.

Buttermilk, jalapeños, garlic, scallions, cilantro, lime, agave, oil, eggs for aioli, salt, and pepper. *contains eggs and dairy.

Our signature chocolate brownie with chocolate chunks; dense and fudgy with a rich chocolate flavor (no nuts!) (NF, VE; Flour, sugar, eggs, cocoa, butter, vanilla, chocolate chunks) *Contains Eggs, Wheat, & Dairy.

Gluten-free oats, peanut butter, tree nuts, coconut, craisins, raisins, chocolate chips, honey (GF, VE;) *Contains Peanuts & Tree Nuts - (3 to a pack)

BBQ pulled pork, roasted sweet potatoes, sautéed kale, Cole slaw. (GF, NF, DF)

READY AFTER 12. Dunphy & Cork hand-trimmed beef brisket, baby Yukon potatoes, carrots, cabbage; served with side of Dijon mustard. (GF/NF) *Contains Dairy

Ziti, organic chicken breast, broccoli, parmesan, mozzarella, parmesan cream sauce (NF; flour, milk, butter, cheese, garlic.) *Contains Wheat and Dairy.

Organic chicken, rojo sauce, shredded cheese, corn tortillas GF

Organic Bell and Evans panko crusted chicken fingers. (NF, DF; Chicken, flour, eggs, panko, salt, & pepper) *Contains Egg & Wheat

Gluten-free panko crusted organic Bell and Evans chicken fingers. (GF, NF; Chicken, gluten-free panko, canola oil, egg, gluten free flour, salt, & pepper.) *Contains Egg, Dairy, and Wheat

Fried chicken parmesan served on top of penne pasta with house marinara sauce. (NF; Chicken, eggs, flour, panko, mozzarella, tomatoes, garlic, onions, spices) *Contains Egg, Wheat, Dairy

Roasted organic chicken, carrots, celery, peas, corn, onion, garlic, thyme, in a homemade chicken gravy inside homemade pie crust and topped with puff pastry. *Contains Egg, Wheat, Soy, & Dairy; NF

Lump and claw crabmeat, mustard, mayo, panko, old bay, peppers, scallions, seasoning. Served with house remoulade sauce on side.

Thick cut fried eggplant layered with house san Marzano marinara, shredded parmesan and mozzarella, and topped with fresh parsley. (NF, VE; Eggplant, eggs, flour, panko, mozzarella, tomato, garlic, onions, spices, parsley) *Contains Egg, Wheat, & Dairy

Pecans, bread, milk, cream, eggs, maple, cinnamon, butter, flour. *Contains Egg, Wheat, & Dairy

Lemon, herb, cumin, cinnamon. Perfect with enchiladas! (GF)

Pasta layered with a cheesy herb-ricotta filling and house marinara sauce. (NF, VE; Flour, ricotta, parmesan, mozzarella, provolone, eggs, cream, tomatoes, garlic, onions, herbs & spices) *Contains Eggs, Wheat, & Dairy

Pasta layered with a cheesy herb-ricotta filling, seasoned ground meat, and house marinara sauce. (NF, VE; Flour, ricotta, parmesan, mozzarella, provolone, eggs, cream, pork, beef, tomatoes, garlic, onions, herbs & spices) *Contains Eggs, Wheat, & Dairy

Elbow pasta in a cheesy cream sauce, topped with colby jack. (NF, VE; Flour, butter, milk, cheese, mustard, garlic, onion, salt, pepper, bay leaf) *Contains Wheat, & Dairy

bacon, ham, cheese, onion in mini tart shell.

A house favorite cream cheese-based dip with peppadew sweet and spicy peppers, lemon, and green onion. (GF, NF, VE; Cream cheese, butter, peppadew peppers, red bell peppers, sun-dried tomatoes, lemon, green onions.) *Contains Dairy

Haddock roasted with Peruvian spices and served with rice and veggies. (GF/NF/DF)

Idaho and sweet potatoes, peppers, onions, paprika, parsley, scallions, garlic oil, (great with ham, lamb, or brunch!)

(GF, DF, NF; Organic chicken breast, eggs, spices, vinegar, canola oil, garlic, tomato paste, molasses) *Contains Egg

Indian spiced potato and veggie filling wrapped in pastry and fried into little golden triangles. (Vegan). Enjoy with your favorite chutney!

Spinach and feta stuffed phyllo triangles.

(GF, NF, VE; Cream cheese, spinach, sour cream, mayonnaise, parmesan, mozzarella, garlic, spices) *Contains Dairy

Thick cut fried tofu layered with house san Marzano marinara, shredded vegan parmesan and mozzarella, and topped with fresh parsley. (NF, V; Tofu, , flour, panko, vegan mozzarella, tomato, garlic, onions, spices, parsley) *Contains Wheat

Lentil, mushroom, quinoa, puff pastry casserole with warm spices. (VG/NF)

Wagyu cocktail franks wrapped in puff pastry with cheese and everything bagel seasoning.

(GF, NF) Organic chicken, corn tortillas, tomatillos, hot peppers, cilantro, onions, garlic, stock, cheese, lime, agave, spices *Contains Dairy

Thai red coconut curry chicken (medium spicy)🌶️

Chipotle in adobo, chickpeas, olive oil, garlic, lime, tahini, roasted red pepper, s/p. Contains sesame (VG/GF/NF)

Lemon, garlic, tahini, chickpeas, olive oil, cumin. (GF/NF/V) *Contains Sesame

Spring beet hummus is bright and delicious! (GF, NF, V; beets, Chickpeas, peas, tahini, lemon, garlic, mint, spices, pepita seeds) *Contains Sesame

Elbow pasta in a cheesy cream sauce, topped with colby jack. (NF, VE; Flour, butter, milk, cheese, mustard, garlic, onion, salt, pepper, bay leaf) *Contains Wheat, & Dairy

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