Welcome to The G-Free Spot!! Order online for quick and easy pick-up.

The G-Free Spot 1511 Main Street
Featured Items
- Bacon, Egg & Cheese Sandwich
Fried Egg Patty, Crispy Bacon & Cheese on a NY Bagel or bread of your choice.
$6.25 - Frittata - Spinach (GF)
Large Egg & Cheese Frittata with Spinach (GF)
$4.00 - GF FROZEN 2 Pk. Jumbo Cinn. Rolls
Our GF JUMBO Cinnamon Rolls in a 2 Pack - Baked & FROZEN and ready to heat and enjoy at home. Stock up today - you'll be glad you did!
$18.00
Drinks
Specialty Coffee Drinks
- Espresso
Smooth and sweet Espresso shot. Perfect for sipping or as a boost to any specialty coffee drink. Featuring King Bean Espresso from Charleston, SC.
$2.50 - Double Espresso
A double shot of our smooth, sweet Espresso. Featuring local King Bean Espresso from Charleston, SC.
$3.25 - Espresso Macchiato
Shots of our smooth, rich Espresso topped with a dollop of steamed milk foam. Featuring King Bean Espresso from Charleston, SC.
$3.00 - Cappuccino
A lovely shot of Espresso topped with a thick layer of light, frothy milk foam. Large size has 2 shots of Espresso to get you through the day. Add an extra shot of Espresso for quick pick-me-up!
$3.45 - Americano
2 Espresso shots topped with steaming hot water. The perfect balance of smooth and light in one cup. Large has 4 Espresso shots. Add more if you need it - we get it! Featuring King Bean Espresso from Charleston, SC.
$3.25 - Flat White
Espresso shots accompanied by steamed whole milk give a perfect balance of flavors to this specialty coffee drink. Featuring King Bean Espresso from Charleston, SC.
$4.25 - Caffe Breve
Rich, smooth Espresso shots topped with steamed Half-n-Half and milk foam. Creamy perfection in a cup. Featuring King Bean Espresso from Charleston, SC.
$4.25 - Caffe Latte
Our smooth, dark Espresso paired with steamed 2% milk and a thin layer of foam to top it off. Featuring King Bean Espresso from Charleston, SC.
$3.50 - Chai Tea Latte
Tea infused with cinnamon, clove, and other fall spices. Served with steamed milk and finished with a smooth froth. Want a Dirty Chai? Add a shot of Espresso.
$3.50 - Caffe Mocha
Shots of smooth, rich Espresso are combined with Mocha flavor and steamed milk. Topped with whipped cream for that extra special flair. Featuring King Bean Espresso from Charleston, SC.
$4.25 - White Chocolate Raspberry
Latte made with smooth, rich espresso with Dark Chocolate, Strawberry & Blackberry flavors and milk of your choice.
$4.25 - White Chocolate Mocha
Shots of smooth, rich Espresso are combined with White Chocolate flavor and steamed milk. Topped with whipped cream for that extra special flair. Featuring King Bean Espresso from Charleston, SC.
$4.25 - Blackberry Vanilla Latte
Smooth, rich espresso latte with Blackberry & Vanilla flavor.
$4.25 - Peppermint Bark Latte
Latte made with smooth, rich espresso with Peppermint, White & Dark Chocolate, and milk of your choice.
$4.25 - The Spa Latte (Lavender & Vanilla)
RELAX - Latte made with smooth, rich espresso with Lavender & Vanilla flavors and milk of your choice.
$4.25 - Turtle Latte (Butter Pecan, Caramel & Chocolate)
Latte made with smooth, rich espresso with Nutty Butter Pecan, Caramel & Chocolate flavors and milk of your choice.
$4.25 - Almond Joy Latte (Coconut & Chocolate)
Latte made with smooth, rich espresso with Coconut & Dark Chocolate flavors and milk of your choice.
$4.25 - Chocolate Hazelnut Latte
Latte made with smooth, rich espresso with Nutty Hazelnut & Dark Chocolate flavors and milk of your choice.
$4.25 - Chocolate Berry Latte
Latte made with smooth, rich espresso; Chocolate and Berry flavors; and milk of your choice.
$4.25 - Coconut Lavender Latte
Latte made with smooth, rich espresso with Coconut & Lavender flavors and milk of your choice.
$4.25 - ICED Espresso/Americano
Smooth, rich Espresso served over ice. Add flavor or creamer to create exactly the iced drink to suit your mood. Featuring King Bean Espresso from Charleston, SC.
$4.25 - ICED Chai Tea Latte
Tea infused with the flavors of cinnamon, cloves, nutmeg and other fall spices combined with milk over ice. The perfect fall flavors all year long. Want a Dirty Chai? Add Espresso!
$4.25 - ICED Latte
Smooth, rich Espresso served with milk over ice. Add your favorite flavors and whipped cream for that extra little something. Featuring King Bean Espresso from Charleston, SC.
$4.25 - ICED White Chocolate Mocha
Iced Latte made with smooth, rich espresso with White Chocolate Mocha flavor and milk of your choice.
$5.00 - ICED White Chocolate Raspberry
Iced Latte made with smooth, rich espresso with White Chocolate & Raspberry flavor and milk of your choice.
$5.00 - ICED Blackberry Vanilla Latte
Iced Latte made with smooth, rich espresso with Blackberry & Vanilla flavors and milk of your choice.
$5.00 - ICED Peppermint Bark Latte
Latte made with smooth, rich espresso with Peppermint, White & Dark Chocolate, and milk of your choice.
$5.00 - ICED Spa Latte
RELAX - Iced Latte made with smooth, rich espresso with Lavender & Vanilla flavors and milk of your choice.
$5.00 - ICED Turtle Latte
Iced Latte made with smooth, rich espresso with Nutty Butter Pecan, Caramel & Chocolate flavors and milk of your choice.
$5.00 - ICED Almond Joy Latte
Iced Latte made with smooth, rich espresso with Coconut & Dark Chocolate flavors and milk of your choice.
$5.00 - ICED Chocolate Hazelnut Latte
Iced Latte made with smooth, rich espresso with Nutty Hazelnut & Dark Chocolate flavors and milk of your choice.
$5.00 - ICED Chocolate Berry Latte
Iced latte made with smooth, rich espresso; Chocolate and Berry flavors; and milk of your choice.
$5.00 - ICED Coconut Lavender Latte
Iced Latte made with smooth, rich espresso with Coconut & Lavender flavors and milk of your choice.
$5.00
Hot Brewed Coffee
Cold Brew Coffee
Hot Cocoa
Hot Brewed Tea
Iced Tea
Bottled Drinks
Breakfast
Breakfast Sandwich - Avail. M-S starting at 9am
- Egg & Cheese Sandwich
Fried Egg Patty & Cheese on a NY Bagel or bread of your choice. *GF Bagels and Breads available. All GF items prepared in a separate GF kitchen line*
$4.75 - Bacon, Egg & Cheese Sandwich
Fried Egg Patty, Crispy Bacon & Cheese on a NY Bagel or bread of your choice.
$6.25 - Sausage, Egg & Cheese Sandwich
Fried Egg Patty, Sausage Patty & Cheese on a NY Bagel or bread/bagel of your choice.
$6.25 - Avocado Toast (1 slice)
Fresh Avocado on your choice of sliced Bread. (Hard boiled egg not included)
$5.99
Bagels
Frittatas
Strata
Bkfst. Pastries
Cinnamon Rolls - Avail. FRESH Fri. & Sat.
- GF FRESH Jumbo Cinnamon Roll
**Avail. FRESH Fri. & Sat. Jumbo 12-14 oz. GF Cinnamon Roll. Ooey, Gooey, Cinnamon Deliciousness all wrapped into a Jumbo Roll - definitely a GAME CHANGER! **CALL today to reserve yours** **ONLY available FRESH Fri. & Sat** Ask us about FROZEN 2 packs too!
$9.00OUT OF STOCK - GF FRESH 2 Pk. Jumbo Cinn. Rolls
**Avail. FRESH Fri. & Sat. 2 Pk. Jumbo GF Cinnamon Roll. Ooey, Gooey, Cinnamon Deliciousness all wrapped into a Jumbo Roll - definitely a GAME CHANGER! **CALL today to reserve yours** **ONLY available FRESH Fri. & Sat** Ask us about FROZEN 2 packs too!
$18.00OUT OF STOCK - GF FROZEN 2 Pk. Jumbo Cinn. Rolls
Our GF JUMBO Cinnamon Rolls in a 2 Pack - Baked & FROZEN and ready to heat and enjoy at home. Stock up today - you'll be glad you did!
$18.00 - Cream Cheese Frosting$0.75
Coffee Cakes / Danishes
- Coffee Cake - Cinnamon Streusel (GF)
Classic Cinnamon Streusel Coffee Cake; soft, moist cake bottom with luscious Cinnamon Streusel Crumbs make for a perfect bite every time! (GF)
$6.50 - Blueberry Cheese Danish (GF)
**Avail. Wed & Thurs. The sweet sister to our Coffee Cake. Soft, moist cake bottom with Cheese Danish Topping, swirled with Blueberry Compote. (GF)
$6.50 - Cherry Cheese Danish (GF)
Cherry Cheese Danish (GF)!! Need we say more?! **Avail. Wed. & Thurs.
$6.50 - 8 x 8 Coffee Cake (GF)$40.00
Muffins
Scones - Avail. Mon. & Tues.
Lunch
Sandwiches - Avail. M-F 11am-3:30pm
- Ham & Turkey Club Sandwich
Piled high with Ham, Turkey, Swiss, Bacon, Lettuce, Tomato and Mayo on 3 slices of lightly toasted sliced bread. Bring your appetite for this classic sandwich! Served with chips & a pickle.
$12.99 - Blackened Chicken Sandwich
Blackened Chicken Breast grilled to perfection, with Bacon, Avocado, Lettuce, Tomato, White American Cheese and Chipotle Aioli. Served with chips & a pickle.
$13.99 - Grilled Chicken Sandwich
Grilled Chicken Breast with choice of cheese, Lettuce, Tomato and Mayo. Served with chips & a pickle.
$11.99 - Egg Salad Sandwich
Traditional Egg Salad served on the Bread of your choice, topped with Lettuce and Tomato. Served with chips & a pickle.
$8.99OUT OF STOCK - Chicken Salad Sandwich
Homemade Chicken Salad. Grilled Chicken Breast chunks, grapes and Mayo. Finished with Lettuce and Tomato on bread of your choice. Served with chips & a pickle.
$10.99OUT OF STOCK - BLT (Bacon, Lettuce & Tomato)
Classic Bacon, Lettuce and Tomato on lightly toasted Bread of Choice with Mayo. Add Avocado, Sliced Ham, or Extra Bacon to make it all your own. Served with chips & a pickle.
$9.99 - Gourmet Grilled Cheese
Choice of up to 3 Cheeses on sliced Bread of Choice, grilled to perfection. Add Bacon, Avocado, Tomato or Grilled Chicken Breast for a truly Gourmet experience. Served with chips & a pickle.
$8.99 - Deli Sandwich
3 Slices of Meat, 2 Slices of Cheese, Lettuce, Tomato & Mayo on Choice of Bread. Add extra meat, cheese, avocado, bacon...make it your own! Served with chips & a pickle.
$9.99
GF Stromboli - Pizza Roll (Avail. Fri. & Sat.)
GF Pizza Dough FROZEN 16 oz.
Desserts
Brownies
- Double Fudge Brownie (GF/DF)
Rich, chocolate brownie with dark chocolate chips. (GF/DF)
$3.75 - Double Fudge Brownie with Nuts (GF/DF)
Rich Double Fudge Brownie with Nuts (GF/DF)
$4.25 - The "Brookie" (GF/DF)
GF Chocolate Chip Cookie bottom, Double Fudge Brownie Top - it's the best of both worlds!
$6.50 - Cheesecake Brownie Bar (GF)
Decadent Cheesecake atop a rich Double Fudge Brownie Bottom (GF)
$6.75 - OREO Cheesecake Bar (GF)
OREO Cookie crumbles throughout our decadent Cheesecake atop a rich Double Fudge Brownie - OH MY!
$6.75
Cupcakes
- Carrot Cake Cupcake (GF)
GF Carrot Cake Cupcake - Loaded with carrots, walnuts, coconut and cinnamon yumminess. Topped with our House Cream Cheese Frosting - it's a BEST SELLER for a VERY good reason!
$4.50 - Red Velvet Cupcake (GF)
GF Red Velvet Cupcake topped with our House Cream Cheese Frosting.
$4.50 - Chocolate Cupcake w/Vanilla Buttercream (GF)
Rich Chocolate Cupcake topped with Velvety Vanilla Buttercream Frosting
$4.50 - Chocolate Cupcake w/Chocolate Buttercream Frosting (GF)
Rich Chocolate Cupcake topped with Rich Chocolate Buttercream Frosting
$4.50 - Vanilla Cupcake w/Vanilla Buttercream Frosting (GF)
Moist Vanilla Cupcake topped with Velvety Vanilla Buttercream Frosting
$4.50 - Vanilla Cupcake w/Chocolate Buttercream Frosting (GF)
Moist Vanilla Cupcake topped with Velvety Chocolate Buttercream Frosting
$4.50 - 2 pk. Vegan Chocolate Cupcake (GF/DF/Vegan)
Rich Chocolate GF/Vegan Cupcake topped with a smooth and silky Vegan Frosting.
$9.00
Cheesecakes
- TODAY'S Flavor - Cheesecake Slice (GF)
Today's Featured Cheesecake Flavor by the slice - Cherry or Blueberry compote! Like it so much you want a full one - just ask! We're happy to make you the flavor of your dreams.
$9.50 - Chocolate Chip Cheesecake Slice (GF)
Creamy Cheesecake with Chocolate Chips throughout. Oh so decadent! (GF)
$9.50 - Pumpkin Cheesecake Slice (GF)
Creamy Pumpkin Spice Cheesecake - YUM! (GF)
$9.50 - Carrot Cake Layered Cheesecake Slice (GF)
Carrot Cake nestled between layers of Cheesecake - YUM! (GF)
$9.50 - Chocolate Layered Cheesecake Slice (GF)
Big enough to share - Rich Chocolate Cake nestled between layers of our luscious Cheesecake - YUM! (GF)
$9.50 - Red Velvet Layered Cheesecake Slice (GF)
Red Velvet Cake nestled between layers of Cheesecake - YUM! (GF)
$9.50 - Pumpkin Layered Cheesecake (GF)
Pumpkin cake nestled between layers of cinnamon spiced cheesecake - the perfect Autumn treat! (GF)
$9.50OUT OF STOCK
Cakes - Case Available (GF)
- Cake by the Slice (GF)
A generous slice of our Featured Flavor Cake. Your mouth will thank you! Today's Flavor: Rich Chocolate Cake with thick Buttercream Frosting.
$7.00 - German Chocolate Cake by the Slice (GF)
Classic German Chocolate Cake with a traditional caramel, coconut, and pecan frosting. Simply DIVINE!
$7.50
Specialty Desserts
- Lemon Bar (GF/DF)
Traditional Lemon Bar with Shortbread Bottom and Lemony Top (GF/DF)
$4.25 - Bread Pudding (GF)
Traditional Bread Pudding with Cinnamon flavor and soft, moist texture. Made from the ends of our Signature Cinnamon Rolls, they're a special treat for sure.
$6.00 - Cannoli (GF)
GF Cannoli Shell filled with Rich Cannoli Cream and Chocolate Chip Filling.
$5.50 - Red Velvet Roll Slice (GF)
Rich Red Velvet cake filled with smooth Cream Cheese Frosting. It doesn't get better than this!
$6.75 - Sweet Bread - Marble Pound Cake (GF)
Scrumptious Sweet Bread Available in Daily and Seasonal Flavors. Buy it by the slice or by the loaf.
$5.25 - Sweet Bread - Pumpkin w/ Cheese Danish (GF)
Scrumptious Sweet Bread Available in Daily and Seasonal Flavors. Buy it by the slice or by the loaf.
$5.25 - Sweet Bread - Banana Nut (GF/DF)
Scrumptious Sweet Bread Available in Daily and Seasonal Flavors. Buy it by the slice or by the loaf.
$5.25
Pies & Tarts (GF)
- Key Lime Pie (GF) - Slice
GF Snickerdoodle crust with tangy key lime pie filling. Baked to perfection and made from fresh squeezed key limes EVERY time!
$8.50 - Cherry Pie (GF/DF/Vegan) - 4"
GF/DF/Vegan Cherry Pie Tart. Need we say more??
$8.00 - Blueberry Pie (GF/DF/Vegan) - 4"
GF/DF/Vegan Blueberry Pie Tart. Traditional "yumminess" at its best.
$8.00
Retail Food
GF Pasta
- Le Veneziane - Anellini
GF Pasta imported from Italy. Small circle pasta perfect for little bites.
$7.50 - Le Veneziane - Capellini
GF Pasta imported from Italy. Super thin Capellini nests perfect for individual prep.
$7.50 - Le Veneziane - Ditalini
GF Pasta imported from Italy.
$7.50 - Le Veneziane - Elbows
GF Pasta imported from Italy.
$7.50 - Le Veneziane - Fettucce
GF Pasta imported from Italy.
$7.50 - Le Veneziane - Pipe Rigate
GF Pasta imported from Italy.
$7.50 - Le Veneziane - Lasagna
GF Pasta imported from Italy.
$8.50 - Farabella - Organic Linguini$9.00OUT OF STOCK
- Farabella - Conchigliette$8.00
- Farabella - Organic Pappardelle
GF Pasta imported from Italy.
$9.00 - Farabella - Gnochhi
GF Pasta imported from Italy. Potato Gnocchi - 1.1 lb. of velvety potato gnocchi. We love it paired with a homemade brown butter sage sauce!
$15.00OUT OF STOCK - Senza Glutine - Spaghetti
Gluten Free Pasta imported from Italy. La Fabbrica della Pasta. Net wt. 17 oz.
$13.00 - Senza Glutine - Fusilli Giganti
Gluten Free Pasta imported from Italy. La Fabbrica della Pasta. Net wt. 17 oz.
$13.00 - Senza Glutine - Fussilli Corti
Gluten Free Pasta imported from Italy. La Fabbrica della Pasta. Net wt. 17 oz.
$13.00 - Senza Glutine - Penne
Gluten Free Pasta imported from Italy. La Fabbrica della Pasta. Net wt. 17 oz.
$13.00 - Senza Glutine - Rigatoni
Gluten Free Pasta imported from Italy. La Fabbrica della Pasta. Net wt. 17 oz.
$13.00
GF Bread
- UDI's Multigrain Bread - Loaf
GF/DF Sandwich Size Sliced Bread. Moist and Sturdy - holds up to making and eating a hearty sandwich.
$15.00 - Schar Ciabatta Roll - Each
Schar Ciabatta Rolls are GF, DF and Vegan. The perfect size for sandwiches, hamburgers, or a nice size dinner roll.
$3.00 - Schar Ciabatta Roll - 4 Pack
Schar Ciabatta Rolls are GF, DF and Vegan. The perfect size for sandwiches, hamburgers, or a nice size dinner roll.
$10.00 - Schar Sour Dough (5 Slice Pack)
Schar Deli Style Sour Dough is GF, DF and Vegan. Imagine your favorite sandwich on this AH-MAZ-ING Sour Dough bread!
$10.00 - Schar Baguette Loafs (2 Pack)
Schar Baguette Bread is the perfect addition for any dinner or for the base of any sandwich. It is GF, DF, and Vegan as per the manufacturer. Sold as a 2 Pack. 12.3 Oz.
$12.00
GF Granola
Coffee by the Pound
- House (Medium Roast)
Enjoy our Brewed Coffee when you're here with us? Take a bag home with you to enjoy it there too! Sold in 1 Lb. bags Available in Medium, Dark, or Decaf Roast.
$11.99 - Dark Roast
Enjoy our Brewed Coffee when you're here with us? Take a bag home with you to enjoy it there too! Sold in 1 Lb. bags Available in Medium, Dark, or Decaf Roast.
$11.99 - Decaf Roast
Enjoy our Brewed Coffee when you're here with us? Take a bag home with you to enjoy it there too! Sold in 1 Lb. bags Available in Medium, Dark, or Decaf Roast.
$11.99