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The Natural Grocer
334 High St, Newburyport, MA
Fresh From Our Bakery
Apple Cinnamon Wheat Free Scone
Apple Cinnamon Wheat Free Scone$4.99
Oat Bread
Oat Bread$9.99Lemon Polenta Cake Slice
Lemon Polenta Cake Slice$4.99
Chocolate Blueberry Cake, Slice
Vegan Chocolate Blueberry Cake.$5.49Pumpkin Ginger Cookie
Chocolate Chip Sourdough Cookie.$4.75
Sourdough Chocolate Chip Cookie
Chocolate Chip Sourdough Cookie.$4.75
Cowgirl Cookie
Our famous Cowgirl Cookies are loaded with oats, raisins, and chocolate chips.$4.75
Peanut Butter Chocolate Chip Cookie
Peanut Butter cookie with chocolate chips.$4.75
Choc Chip Oat Cookie WF
Wheat-free chocolate chip oat cookie.$4.75
Iced, Coffee Oatmeal Cookie
$4.75Vegan Cranberry Orange Spice Cookie
Vegan Cranberry Orange Spice Cookie$4.75
Grocer's Brownie
Grocer's Brownie$5.25
High Protein Bar
High Protein Bar$5.25
Apple Pie Oat Bar
Apple Pie Oat Bar$4.99
Grocer's Honey Oat Granola
Grocer's Honey Oat Granola$9.99/lb
Saturday Menu
Saturday Morning Items All Day

Chia Pudding
Cranberry Apple Chia pudding. wf$6.99
Breakfast Burrito
Breakfast Burrito with scrambled eggs, housemade vegan sausage, sweet potatoes & salsa.$10.99
Breakfast Burrito Heated
Breakfast Burrito$10.99
Popover, plain
A light hollow pastry with a crisp golden-brown exterior and soft, airy, almost custardy interior. Classic and Gluten-Free options.$6.99
A&J King, Kouign Amann
A&J King, Kouign Amann$5.59
Today's Quiche (WF)
Broccoli, Tomato & Zucchini Quiche, made with fresh eggs cream and sweet potato crust.. wf$10.99
Today's Quiche (WF), Heated
Broccoli, Tomato & Zucchini Quiche, made with fresh eggs cream and sweet potato crust.. wf$10.99
Saturday Soups & Stews
Split Pea Soup
Split Pea Soup$10.99Southwestern Black Bean Soup
Southwestern Black Bean Soup$10.99
Saturday's Green Salads

Arugula Salad Goat Cheese
Arugula with red onion, goat cheese, dried cranberry, toasted walnuts, shredded carrot, house made balsamic vinaigrette (made with olive oil). Contains: Milk, Tree Nuts.$13.99
Caesar Salad
Romaine, housemade sourdough croutons, grana padana, and housemade Caesar dressing (made with avocado oil). Contains: Wheat, Milk, Eggs, Soy.$13.99
Chicken Caesar Salad
Blackened chicken breast, romaine, housemade sourdough croutons, grana padana, and housemade Caesar dressing (made with avocado oil). Contains: Wheat, Milk, Soy, Eggs.$16.99
Garden Salad
Mixed greens, red onion, tomato, carrot , cucumber with housemade balsamic vinaigrette.$13.99
Saturday's Sandwiches, Wraps & Burritos

Hummus-Romesco Veggie Sandwich
Hummus and Romesco with sprouts, red onion, red cabbage, cucumber, carrot, tomato and dill havarti cheese, all on A&J King Levain bread. Contains: Wheat, Tree Nuts, Milk, Sesame.$10.99
Hummus & Vegetables
Hummus & Vegetables. Contains: Wheat, Sesame.$10.99
Tuna & Vegetables
Albacore tuna, avocado mayo, bread & butter pickles, carrots, cucumber, tomatoes, and lettuce in a wrap. Contains: Wheat, Fish, Eggs.$12.99
Herb Roasted Turkey & Avocado Wrap
Herb roasted turkey, avocado, basil pesto, carrots, cucumbers, tomatoes, and lettuce on a wrap. Contains: Wheat, Milk, Tree Nuts, Eggs.$13.99
Bean & Rice Burrito
Brown rice with organic black beans, Vermont cheddar, cilantro pesto, goat cheese, pumpkin seeds, and salsa in a tortilla wrap. Contains: Milk, Wheat.$10.99
Chicken Burrito
Organic brown rice, Organic black beans, blackened chicken, Vermont cheddar, cilantro pesto, and salsa in a tortilla wrap. Contains: Milk, Wheat.$12.99
Haddock Burrito
Organic brown rice, organic black beans, Vermont cheddar, local Haddock, cilantro, and salsa in a tortilla wrap. Contains: Milk, Wheat, Fish.$12.99
Vegan Burrito
Organic brown rice, organic black beans, vegan cheese, nutritional yeast, cilantro pesto, salsa on a tortilla wrap. Contains: Milk, Wheat, Soy.$10.99
Chicken Caesar Salad Wrap
Romaine, Bell & Evans Chicken, house sourdough croutons, parmesan, house Caesar dressing in a wrap. Contains: Milk, Wheat, Eggs, Soy.$13.99
Grocer's Curry Chicken Salad Wrap
Bell & Evans chicken combined with celery, red onion, tamari nuts, and housemade curry mayonnaise. Contains: Wheat, Milk, Soy, Tree Nuts, Eggs.$13.99
Egg Salad Wrap
Cage free eggs hard boiled and mixed with scallions and our house made avocado mayo$10.99
Saturday Daily Specials

Honey Mustard & Almond Chicken Strips
Bell & Evans chicken baked with a honey mustard sauce and ground almonds.$5.49+/lb
Red Curry Coconut Salmon
Red Curry Coconut Salmon$8.99+
Saturday Snacks

Bjorn Qorn, Popcorn, Cloudy, 1 oz
Bjorn Qorn is a bag of popcorn that features a unique flavor and seasoning blend. This 1 oz snack size is perfect for a quick, satisfying treat.$2.39
Bjorn Qorn, Popcorn, Spicy, 1 oz
Bjorn Qorn Spicy Popcorn is a tasty snack that gives you a satisfying crunch with a bit of heat. It's perfect for munching on during a movie or spicing up your snack time with its bold flavor.$2.39
Kettle, Chips, Backyard BBQ, 1.5 oz
Kettle Chips Backyard BBQ are crunchy, kettle-cooked potato chips with a smoky barbecue flavor. This 1.5 oz bag is perfect for a small snack or adding some tasty crunch to your lunch.$1.49
Kettle, Chips, Jalapeno, 1.5 oz
Kettle Chips Jalapeno offers a spicy and crunchy snack experience that's perfect for on-the-go. These 1.5 oz bags are just the right size for a quick bite or to add a little heat to your lunch.$1.49
Kettle, Chips, Sea Salt & Vinegar, 1.5 oz
These Kettle Chips are a crunchy snack with a tangy sea salt and vinegar flavor that's great for on-the-go munching. The 1.5 oz. bag is perfect for a single serving or a quick pick-me-up.$1.49
Kettle, Chips, Sea Salt, 1.5 oz.
These are crunchy kettle-cooked chips seasoned with a hint of sea salt. They're packed in a convenient 1.5 oz. bag, perfect for snacking on the go.$1.49
Torres, Chips, Black Truffle, 40g
Torres Black Truffle Potato Chips are a gourmet snack that blends the rich aroma of black truffles with crispy potato chips. Perfect for those who enjoy a sophisticated twist on a classic snack.$3.19
Torres, Potato Chips , De La Smoked Paprika, Hot, 50g
Enjoy the rich flavor of Vera paprika with Torres Potato Chips, a perfect snack for any occasion. These crispy chips offer a unique Spanish twist that pairs well with your favorite dip or as a standalone treat.$3.29
Saturday Drinks

GTS Alive, Kombucha, Cola, 16 fl oz
This adaptogenic tea is infused with the unique and refreshing flavor of cola, offering a tasty alternative to traditional tea options. It's designed to help support balance and resilience in your body, making it a great choice for a mid-afternoon pick-me-up.$4.19
GTS Alive, Kombucha, Lemon Lime, 16 fl oz
Alive Lemon Lime is a refreshing vitamin drink that combines a zesty lemon and lime flavor. It's a great way to stay hydrated while getting your daily dose of essential nutrients.$4.19
GTS Alive, Kombucha, Root Beer, 16 fl oz
Pu-erh root tea is a type of fermented tea known for its rich, earthy flavor. It's often enjoyed for its smooth taste and potential digestive benefits.$4.19
Gus Soda, Cola - Single Item
Gus Soda, Cola$2.49Gus Soda, Cranberry Lime - Single Item
Gus Soda, Cranberry Lime, 4 pack$2.49
Gus Soda, Dry Ginger Ale - Single Item
EXTRA DRY GINGER ALE$2.49
Gus Soda, Mango Peach - Single Item
Mango Peach$2.49
Gus Soda, Meyer Lemon - Single Item
Gus Soda, Meyer Lemon$2.49
Gus Soda, Orange - Single Item
Gus Soda, Orange$2.29
Gus Soda, Pomegranate - Single Can
Gus Soda, Pomegranate$2.39
Gus Soda, Ruby Grapefruit - Single Item
Gus Soda, Ruby Grapefruit$2.49
NOBL, Juice, Apple, 12 fl oz
Nobl Juice offers a refreshing and crisp apple juice, perfect for a quick thirst-quencher. This 12 oz bottle is convenient for on-the-go sipping.$4.89
NOBL, Juice, Beet Apple, 12 fl oz
This is a refreshing juice blend combining the earthy flavor of carrots with a hint of spicy ginger. It's a great choice for a quick, healthy boost in a convenient 12 oz bottle.$5.69
NOBL, Juice, Orange, 12 fl oz
Nobl Juice Orange is a refreshing orange juice that comes in a convenient 12 oz bottle, perfect for on-the-go hydration. It's a simple way to enjoy a classic citrus flavor whenever you need a pick-me-up.$4.89
NOBL, Tea, Black & Green, Unsweet, Jasmine, 12 fl oz
This is a bottled, unsweetened cold brew tea that combines both black and green tea flavors. It's a refreshing drink option for those who prefer their tea without any added sweetness.$3.19
NOBL, Tea, Palmer, Cold Brew, 12 fl oz
NOBL, Tea, Palmer, Cold Brew, 12 fl oz$3.19
NOBL, Tea, Peach Turmeric, Cold Brew, 12 fl oz
This is a cold brew tea that blends the sweet and fruity taste of peach with the earthy spice of turmeric. It comes in a 12 fl. oz. bottle, making it a refreshing and convenient drink option.$3.19
Spindrift, Sparkling Water, Grapefruit - Single Can
Spindrift, Sparkling Water, Grapefruit$1.29
Spindrift, Sparkling Water, Lemon - Single Can
Spindrift, Sparkling Water, Lemon$1.29
Spindrift, Sparkling Water, Pineapple - Single Can
Spindrift, Sparkling Water, Pineapple$1.29
Spindrift, Sparkling Water, Raspberry Lime - Single Can
Spindrift, Sparkling Water, Raspberry Lime$1.19
Spindrift, Sparkling Water, Lemon - 8 Pack
Spindrift, Sparkling Water, Lemon$9.49
Spindrift, Sparkling Water, Raspberry Lime - 8 Pack
Spindrift, Sparkling Water, Raspberry Lime$9.49
Spindrift, Sparkling Water, Grapefruit - 8 Pack
Spindrift, Sparkling Water, Grapefruit$9.49
Spindrift, Sparkling Water, Pineapple - 8 Pack
Spindrift, Sparkling Water, Pineapple$9.49
Gus Soda, Dry Ginger Ale - 4 Pack
EXTRA DRY GINGER ALE$9.89
Gus Soda, Mango Peach - 4 Pack
Mango Peach$9.89Gus Soda, Cranberry Lime - 4 Pack
Gus Soda, Cranberry Lime, 4 pack$9.89
Gus Soda, Meyer Lemon - 4 Pack
Gus Soda, Meyer Lemon$9.89
Gus Soda, Cola - 4 Pack
Gus Soda, Cola$9.89
Gus Soda, Orange - 4 Pack
Gus Soda, Orange$9.29
Gus Soda, Ruby Grapefruit - 4 Pack
Gus Soda, Ruby Grapefruit$9.89
Gus Soda, Pomegranate - 4 Pack
Gus Soda, Pomegranate$9.29