Choose between Retrograde's Synastry, a bright and complex light roast crafted from a harmonious Colombian-Ethiopian blend. Or embrace the depth of Shadow Work, a bold and balanced medium roast featuring a rich fusion of Brazilian and Ugandan beans.

Made w/Retrograde's Shadow Work Brazilian-Ugandan blend.

Retrograde Espresso & Hot Water.

Half coffee, Half frothed milk. Your choice of Retrograde's Synastry Light Roast, or Shadow Work Medium Roast.

6 oz extra frothy milk w/Retrograde Synastry Espresso.

2oz frothed milk, 2oz Retrograde Synastry Espresso.

Silky & smooth w/ sweetened condensed milk for flavor & texture, Retrograde Synastry Espresso, & milk.

A bold shot of rich espresso made with Retrograde's Synastry, crafted for depth and balance.

Delicious chocolate and frothy milk.

Steamed milk, Retrograde Synastry Espresso. w/ your choice of any one of our syrups if desired. Or mix and match, and make it truly your own, for an additional charge.

Espresso topped with a spoonful of foamed milk.

Frothed milk, Retrograde's Synastry Espresso, and velvety smooth chocolate.

Frothed milk, Retrograde's Synastry Espresso, and velvety smooth chocolate.

Retrograde Synastry Espresso w/your choice of Synastry light roast, or Shadow Work medium roast.

Steamed milk & your choice of flavor.

Excellent choice for your next gathering! Comes with 96 ounces of Synastry light roast or Shadow Work medium roast. Our service option comes w/Half & Half, and an assortment of sugars and sugar substitutes.

...It's a cup 'o milk!

From High Garden Tea, smooth and strong organic black tea with just the right amount of organic bergamot oil.

From High Garden tea a blend organic black teas, organic chicory root, & organic cocoa peel.

From High Garden tea a blend of Dooars Estate Assam Black Tea, lemon verbena, spearmint, & dried oranges.

From High Garden tea, a premium oolong delicately infused with milk steam to enhance its smooth floral notes with hints of butterscotch, vanilla, and toasted popcorn.

From High Garden tea, a very unique and refreshing organic green tea infused several times with fresh organic jasmine blooms.

From High Garden tea w/ green earl grey tea, jasmine green tea, lemon verbena, rose petals, dried oranges, lavender.

From High Garden Tea w/honeybush, hibiscus, lemongrass, orange peel.

From High Garden Tea w/Chamomile, elderflower, lavender, rosemary, honeysuckle.

From High Garden Tea w/ hibiscus, peppermint, & spearmint.

Your choice of High Garden tea w/ Milk

Milk w/ local small batch Madchai chai tea concentrate!

From High Garden Tea, Matcha of the Dawn, ceremonial grade.

Mineraqua Sparkling Water

Natalie's Orange Juice

Cold brew sweetened with orange juice syrup and finished with an orange vanilla cold foam.

A "Mugs" classic. Honey, cinnamon, and vanilla latte.

A bold & sweet latte w/blackberry, honey, milk, & Retrograde Synastry Espresso.

Creamy avocado on your choice of bagel, topped with a garlic tomato confit, pickled red onions, feta, and chili flakes.

A classic PBJ! The perfect pick-me-up on a rough day or a bite of pure nostalgia. Simple, timeless, and always satisfying.(If your chosen bread is unavailable, we’ll substitute it with the best alternative!)

House-made whipped feta topped with avocado, a drizzle of honey, chili flakes, and a sprinkle of za’atar. A perfect balance of creamy, savory, and sweet, without the meat!

Sliced turkey, house-made whipped feta, basil pesto, Roma tomato, and arugula on sourdough. Served with a side of chips.

Gravlax, caper cream cheese, pickled onions and cucumbers on an everything bagel. (If your chosen bagel is unavailable, we’ll substitute it with the best alternative!)

Crafted at our Retrograde location in West Nashville, our very own sourdough bagels are made with care for the perfect chew and flavor. Comes w/your choice of cream cheese, peanut butter, jam, or butter.(If your chosen bagel is unavailable, we’ll substitute it with the best alternative!) Don't forget to try our Specialty Schmears!

Packed with your choice of protein, scrambled eggs, potatoes, house-made salsa roja, and Monterey Jack cheese, all wrapped in a warm toasted flour tortilla.

A classic breakfast sandwich served on fresh bagel(If your chosen bagel is unavailable, we’ll substitute it with the best alternative!)

Choose from bacon, cheddar, and gruyere, or roasted red pepper and egg whites, all baked to perfection for a savory bite-sized treat. Comes in your choice of 2 or 4, depending on how hungry you are!

A timeless breakfast platter with your choice of protein, fried eggs, and a side of sourdough bread with butter and jam.

BLT Our twist on a classic. Bacon, arugula lettuce, and tomato with Duke's Mayo--served on sourdough bread with chips.

Chocolate cookie made fresh daily by Dozen Bakery.

Ham and cheese croissant made fresh daily by Dozen Bakery.

Classic butter croissant made fresh daily by Dozen Bakery.

Day old pastry is perfect for an on-the-go bargain. Almost fresh.

Retrograde Branded Growler (60oz)

Retrograde Branded Camp Mug - perfect for coffee on-the-go. By CreatedCo.

Lighspeed Synastry Blend A curated, seasonal rotation of coffees, crafted to deliver a consistent cup that creates a vibrant palette of vivid fruit, balanced by a chocolate forward body. Origin: Colombia, Ethiopia Varieties: Blended Elevation: 1400-2200 masl Process: Washed

Lightspeed Hypnos Blend This is a decaf coffee that tastes great. The sugar cane method of decaffeinating this coffee is gentle and preserves a natural flavor that resembles banana pudding with tasting notes of graham cracker, cinnamon, and banana. Origin: Colombia Varieties: Castillo, Caturra, Columbia Elevation: 1400-2000 masl Process: Washed & decaffeinated via sugar cane.

Lightspeed "Luna Nueva" Blend A balanced coffee that feels classic and familiar gathered from specialty grade coffees highlighting the primary growing regions across Mexico. Origin: Mexico Varieties: Bourbon, Typico, Mundo Nova Elevation: 1200-1800 masl Process: Washed

Lightspeed "Shadow Work" Blend This is our ode to nostalgic diner coffee. It’s a blend of nutty and chocolatey flavors with boozy aromatics that hit your nose before the coffee touches your lips. Origin: Brazil, Uganda Varieties: Blended Elevation: 950-2200 masl Process: Natural

Lightspeed "Luna Nueva" Blend A balanced coffee that feels classic and familiar gathered from specialty grade coffees highlighting the primary growing regions across Mexico. Origin: Mexico Varieties: Bourbon, Typico, Mundo Nova Elevation: 1200-1800 masl Process: Washed

Lightspeed "Shadow Work" Blend This is our ode to nostalgic diner coffee. It’s a blend of nutty and chocolatey flavors with boozy aromatics that hit your nose before the coffee touches your lips. Origin: Brazil, Uganda Varieties: Blended Elevation: 950-2200 masl Process: Natural

Lighspeed Synastry Blend A curated, seasonal rotation of coffees, crafted to deliver a consistent cup that creates a vibrant palette of vivid fruit, balanced by a chocolate forward body. Origin: Colombia, Ethiopia Varieties: Blended Elevation: 1400-2200 masl Process: Washed