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Vital Creations Vegan Bistro 3601 Fremont Ave N Ste 207
3601 Fremont Ave N Ste 207, Seattle, WA
Featured Items

Good Vibrations Poke Bowl
Marinated Tofu, Brown Rice, Cucumbers, Edamame, Cherry Tomatoes, Almond Slices, Avocado, Carrots, Red Onion, & Apple. Served with House-made Spicy Vegan Mayo or House-made Creamy Sweet Chili Mayo. (GF) Add Salmon (GF) $12$20.00
Berrylicious Sunrise Smoothie
Organic Coconut Milk, Strawberry, Blackberry, Acai, Blue Lotus, and Coconut Water. (GF)$12.00
Sean’s Bitchin B-Burrito
Fried Potatoes, Black Beans, Avocado, Tofu Scramble, Cheddar Cheese, Sour Cream, Pico de Gallo, (your choice of Chipotle Sauce, Creamy Sweet Chili Mayo or Spicy Sriracha Mayo, & your choice of Bakon (NOT GF), Sausage, or Chorizo wrapped in an Organic Flour Tortilla.$18.00
TO GO ADDITION(S)
FOOD
BOWLS

Good Vibrations Poke Bowl
Marinated Tofu, Brown Rice, Cucumbers, Edamame, Cherry Tomatoes, Almond Slices, Avocado, Carrots, Red Onion, & Apple. Served with House-made Spicy Vegan Mayo or House-made Creamy Sweet Chili Mayo. (GF) Add Salmon (GF) $12$20.00
**NEW** Sweet Chili Noodle Bowl
Udon Noodles tossed in our House-made Creamy Sweet Chili Mayo, loaded with Pickled Veggies and Pan-seared Soy Curls. (Not Gluten-Free)$18.00
Bahn Mi Noodle Bowl
Udon Noodles with Grilled Marinated Tofu, Pickled Carrots, Daikon Radish, Cucumbers, and Sliced Jalapeños. Finished with fresh Mint, Cilantro, Thai Basil, Roasted Cashews, and a house-made Spicy Bánh Mì Dressing. (Not Gluten-Free) 🌶️SPICY$18.00
Whole Bowl
Brown Rice, Seasoned Black Beans, Cheddar Cheese, Brown Rice, Seasoned Black Beans, Cheddar Cheese, Cilantro, and Topped with Pico de Gallo, Avocado, and Sour Cream. Served with your choice of House-made Creamy Sweet Chili Mayo or Chipotle Sauce 🌶️. (GF)$18.00
Spicy Oaxacan Bowl
Brown Rice, Seasoned Black Beans, Seasoned Sweet Potatoes. Topped with Shredded Green and Red Cabbage, Pico de Gallo, & Avocado. Finished with Chipotle & Cilantro Lime Sauces.$18.00
Crunchy Cabbage Patch Bowl
Grilled Marinated Tofu, Red & Green Cabbage, Red Bell Peppers, Carrots, Cashews. Topped with Cilantro, Green Onions, and our House-made Spicy Báhn Mi Dressing. (GF)$18.00
Dirty Mac Bowl
Cavatappi Pasta tossed in our House-made Beer Cheese (GF) with Chorizo (GF) & Roasted Jalapeños. Topped with Green Onions. (Sub GF Pasta option $2)$18.00
Yakisoba Noodle Bowl
Soba Noodles, Mushrooms, Red & White Cabbage, Carrots, Bell Pepper, Edamame, Yellow Onion, & Yakisoba Sauce. Topped with Green Onions & Toasted Sesame Seeds. 🌶️SPICY Add Tofu $3, Add Marinated Tofu $4 or Chik’n (GF) $4$18.00
BREAKFAST (ANYTIME)
**NEW** The Big Pun Omelette
Fluffy Omelette stacked with Smokey Provolone, Seared Steak Shreds, Sautéed Red Bell Peppers, and Caramelized Onions, and a side of Hash Browns.$22.50
**NEW** Hash Me Outside Burrito
BIG FLAVOR. ALL DAY. Spicy Marinated Tofu, Black Beans, Hash Browns, Spicy Provolone Cheese, Avocado, Sour Cream & Chipotle Sauce wrapped in an Organic Flour Tortilla Wrap.$18.50
Fremont Veggie Omelette
Savory Omelette with Just Egg, Tofu, Red Bell Pepper, Spinach, Garlic, Onion, Bakon (NOT GF), Spicy Provolone Cheese, and a side of Hash Browns.$18.00Perfect Pancake Stack
Two Perfect Pancakes (GF) Topped with Butter, Powdered Sugar & Organic Maple Syrup. Add Bananas $2, & Whipped Cream $1. Add Hash Browns $3, Bakon or Sausage $3$10.00
Sean’s Bitchin B-Burrito
Fried Potatoes, Black Beans, Avocado, Tofu Scramble, Cheddar Cheese, Sour Cream, Pico de Gallo, (your choice of Chipotle Sauce, Creamy Sweet Chili Mayo or Spicy Sriracha Mayo, & your choice of Bakon (NOT GF), Sausage, or Chorizo wrapped in an Organic Flour Tortilla.$18.00
ENTREES

**NEW** You Don’t Know Jack Spaghetti
Spaghetti with Jackfruit Meatballs, Rich Marinara Sauce, Parmesan Cheese, and Golden Garlic Bread.$21.00
No Moo Steak
Rich, Juicy, and 100% Vegan (Not GF)— because Plants can bring “The Sizzle” too. Served with Mashed Potatoes, House-made Mushroom Gravy, and Pan-seared Brussel Sprouts for a Guilt-Free Power Move. Entrée available with Grilled Chik’n (GF) Instead of Steak.$25.00
Oshi Salmon Fillet
A Tender Oshi Salmon Fillet (GF) over your choice of Mashed Potatoes or Brown Rice, with Pan-seared Brussel Sprouts. Topped with our deep flavorful Savory Brown Butter Herb Sauce.$25.00
Surf & Turf
Amazing dish combining our Oshi Salmon Fillet (GF) prepared with flavorful Savory Brown Butter Herb Sauce and our No Moo Steak (NOT GF) with House-made Mushroom Gravy. Served with Pan-seared Brussel Sprouts and your choice of Mashed Potatoes or Brown Rice.$37.00
Pasta Florentine
Rigatoni Pasta, Tomatoes, Spinach, Garlic, and Chik’n (GF) Tossed in a White Wine, Seven Spice, Lemon Butter Sauce. Topped with Parmesan Cheese and fresh Basil.$25.00
BURGERS, SANDWICHES, BURRITO, WRAPS, & MORE

**NEW** Hash Me Outside Burrito
BIG FLAVOR. ALL DAY. Spicy Marinated Tofu, Black Beans, Hash Browns, Spicy Provolone Cheese, Avocado, Sour Cream & Chipotle Sauce wrapped in an Organic Flour Tortilla Wrap.$18.50
**NEW** - Smoke Show Sandwich
A Smoky, Saucy, Vegan Pulled Pork Sandwich Stacked with Crunchy Slaw, Crispy Pickle Chips, and a Crispy Onion Ring (NOT GF). Finished with our house BBQ in a Pretzel Bun. (Sub Shambala GF Bun $3)$18.00
**NEW** Island Goodness Tacos
Organic Corn Tortillas filled with Grilled Chik’n (GF), Crisp Cabbage, Pico de Gallo, and Avocado Slices. Served with a Fresh Lime Wedge and your choice of Cilantro Lime Sauce or Chipotle Sauce.$13.00+
**NEW** Fremont Philly
Grilled Vegan Steak (NOT GF), Carmelized Onion & Red Bell Pepper Blend, and Smoked Cheese Melt. Served on a Toasted Baguette with House Sauce.$20.00
**NEW** ODVB – Old Dirty Vegan Bastard
House-pulled Vegan “Pork,” (GF) Slow-sauced in fiery Nashville Hot Sauce piled high on a Toasted Bun with Cool, Crunchy Slaw, and Sharp Dill Pickles. Sweet, Spicy, Sloppy. Zero Regrets. 🌶️SPICY (Sub Shambala GF Roll $4)$18.00
Jack'd & Juicy
Jackfruit Patty (GF), Double Cheddar, Jackfruit Patty (GF), Double Cheddar, Grilled Pineapple, Beer Battered (NOT GF) Crispy Onions, Slaw, & Sweet Chili Gochujang Sauce in a Pretzel Bun. Sweet & Messy. Unforgettable. (Sub Shambala GF Bun $2.50)$19.50
Chik'n Bakon Ranch Wrap
Chik’n (GF), Bakon (NOT GF), Cheddar Cheese, Spinach, Tomato, Red Onions and Ranch Dressing wrapped in an Organic Flour Tortilla Wrap.$18.50**NEW** Tejal's Tofu Avocado Wrap
Lightly Grilled Tofu, Spicy Provolone Cheese, Spinach, Avocado, Tomato, and Vegenaise wrapped in an Organic Flour Tortilla Wrap. Made without Garlic or Onions.$18.00
Spicy Chik'n Burger
Chik’n Patty (GF), Spicy Provolone Cheese, Red Onion, Tomato, Iceberg Lettuce, Guacamole, and Chipotle Sauce in a Pretzel Bun. Add Bakon (NOT GF) $3$16.50
Bakon Bleu Burger
Burger Patty (GF), Bakon (NOT GF), Iceberg Lettuce, Pickles, Tomato, Red Onion, Vegenaise, and Bleu Cheese Crumbles in a Pretzel Bun. (Sub Shambala GF Bun $3)$16.50
BLAT
Butter Toasted Sourdough Bread, Bakon (NOT GF), Iceberg Lettuce, Avocado, and Tomato with our House-made Chipotle Sauce 🌶️or Vegenaise. (Sub Shambala GF Bread $2.50)$16.50
Bahn Mi Sandwich
Tofu, Just Egg, Pickled Carrots, Daikon Radishes, Cucumbers, and Sliced Jalapenos. Topped with Cilantro, Mint, Thai Basil, and our House-made Spicy Vegan Mayo on a Toasted Baguette. (Sub GF Roll $3.50)$16.00
Nashville Chik'n Sandwich
Crispy Fried Chik’n Breast (NOT GF) served on a Pretzel Bun. Topped with our House-made Creamy Slaw, Pickles and Smothered in a Nashville Hot Sauce. Add Bakon $3$16.00
Smash Burger
Smash Burger Patty (GF), Bakon (NOT GF), Iceberg Lettuce, Pickles, Tomato, Red Onion, Cheddar Cheese and House-made Burger Sauce in a Pretzel Bun. (Sub Shambala GF Bun $3)$16.00
Chik'n Avocado Wrap
Chik’n (GF), Spinach, Avocado, Tomato, Red Onions, Vegenaise and Blue Cheese Crumbles wrapped in an Organic Flour Tortilla Wrap. Add Bakon (NOT GF) $3$18.00
BBQ Tofu Burger
Grilled Marinated Crispy Tofu with our House-made BBQ Sauce. Topped with a Creamy Ranch Cilantro Slaw, Sliced Avocado, & Pickles in a Pretzel Bun. (Sub Shambala GF Bun $2.50)$16.00
APPETIZERS
***NEW*** Pan-Seared Brussel Sprouts
Fresh Brussel Sprouts tossed in Olive Oil, Garlic, Salt & Pepper. Then Pan-seared until Tender-Crisp & Lightly Caramelized. Tossed in Sauce of your Choice. (Nashville Hot, Sweet Chili Gochujang or Plain)$15.00
Loaded Thunder Fries
Sweet. Spicy. Crispy. Loaded Thunder Crunch Fries with Melty Mozzarella, Shredded Steak, Gochujang Heat, Scallions, Sesame Seeds, and Cool Crisp Pickles.$22.00
Chorizo Nacho Supreme
Jalapeno Chips topped with House-made Beer Cheese (GF), Chili w/Beans (GF), Chorizo (GF), Cheddar Cheese, Guacamole, Sour Cream and Pico de Gallo.$18.00
Nashville Hot Wings
Golden-fried Cauliflower (GF) tossed in Nashville Hot Sauce (GF). Topped with Toasted Sesame Seeds. Served with Carrot & Celery Sticks along with Ranch Sauce for dipping.$18.00Sweet Chili Gochujang Wings
Sticky. Spicy. Addictive. Golden-fried Cauliflower (GF) tossed in Sweet Heat Gochujang Glaze (NOT GF), with our cool Seoul Cream Ranch, Topped with Toasted Sesame Seeds, and Carrots & Celery Sticks on the side.$18.00
Beer Cheese Fondue
House-made Beer Cheese (GF) served with warm Pretzels (NOT GF) and Apple Slices. (Sub Shambala GF Roll $4)$14.00
Jackfruit Tenders
Golden Brown Jackfruit Tenders (GF). Crisy, Juicy, and Straight Fire. Choose your Sauce (Nashville Hot, Sweet Chili Gochujang, House BBQ or Ranch), & dip like you mean it. Zero Cluck, All Flavor.$15.00
Mozzarella Sticks
Breaded Mozzarella Sticks served Hot with Marinara Sauce for Dipping.$15.00
Fries - Cajun (Appetizer)
(NOT GF) Choice of Burger Sauce, Ketchup or Spicy Sriracha Mayo$8.50Fries - Regular (Appetizer)
(NOT GF) Choice of Burger Sauce, Ketchup or Spicy Sriracha Mayo 🌶️$7.50
Fries - Sweet Potato (Appetizer)
(GF) Seasoned with Organic Cinnamon. Choice of Burger Sauce, Ketchup or Spicy Sriracha Mayo 🌶️$10.00
ADD SIDE

**NEW** ADD Pickleback Mac Salad (Side)
Twisted Cavatappi Pasta folded in a Creamy Vegan Dressing with Cool, Crisp Pickles, Crunchy Celery, Red Onion, Bright Lemon, Smoky Paprika, & a Gentle Cayenne Finish. Refreshing, Tangy & Irresistibly Craveable.OUT OF STOCK$8.00ADD Cajun Fries (Side)
(NOT GF) Choice of Burger Sauce or Ketchup$5.00ADD Regular Fries (Side)
(NOT GF) Choice of Burger Sauce or Ketchup$4.50ADD Brown Rice (Side)
$3.00
DESSERT

**NEW** Dark Chocolate Cake Slice
Seven Indulgent Layers of Dark Chocolate Cake & Velvety Buttercream, paired with Tart Raspberry Coulis & finished with Whipped Cream.OUT OF STOCK$12.00
Cheesecake - Chocolate Peanut Butter
(GF) from Rawdacious Desserts$8.50
Cheesecake - Triple Berry
(GF) from Rawdacious Desserts$8.50Trollicious (Milkshake)
Chocolate Shake with Banana, Oat Milk, and Peanut Butter. Big, Creamy, and Dangerously Good. (GF)$13.00
No Moo Choco/Mint (Milkshake)
Mint Brownie Ice Cream, Organic Soy Milk, Holy Kakow Chocolate Syrup and Banana. (GF)$13.00Pistachio Delight (Milkshake)
Salted Pistachio Ice Cream, Organic Oat Milk, and Banana (GF)$13.00
The Diva Moment (Milkshake)
Strawberry Milk Ice Cream, Organic Soy Milk, Strawberries, and Banana. (GF)$13.00
DRINKS
SMOOTHIES & SHAKES
Trollicious (Milkshake)
Chocolate Shake with Banana, Oat Milk, and Peanut Butter. Big, Creamy, and Dangerously Good. (GF)$13.00
No Moo Choco/Mint (Milkshake)
Mint Brownie Ice Cream, Organic Soy Milk, Holy Kakow Chocolate Syrup and Banana. (GF)$13.00Pistachio Delight (Milkshake)
Salted Pistachio Ice Cream, Organic Oat Milk, and Banana (GF)$13.00
The Diva Moment (Milkshake)
Strawberry Milk Ice Cream, Organic Soy Milk, Strawberries, and Banana. (GF)$13.00**NEW** Unicorn Fuel (20 oz Only)
Bright, Bold, and Bursting with Tropical Flavor! Dragon fruit, Açaí, Banana, Blackberries, Avocado, Oat Milk, and a Blue Lotus Energy Boost blended into a Creamy Smoothie with Organic Hemp, Chia, and Flax Seeds.$15.00
**NEW** Golden Tropic (20 Oz Only)
Lush Passion Fruit, Mango, Banana, and Pineapple blended with Coconut Water and Gold Lotus Energy. Finished with Hemp, Chia, and Flax. Bright, Tropical and Built to Power Your Day. (GF)$14.00Vital Vibe (20 oz Only)
Avocado, Banana, Organic Almond Butter, Organic Pea Protein and a drizzle of Organic Maple Syrup. (GF) Fuel your body and mind with a creamy, nutrient-packed smoothie.$14.00Emerald Energizer
Organic Almond Milk, Banana, Spinach, Mango, Fresh Ginger, and Authentic Matcha Green Tea. Bright, Creamy, and packed with Clean Green Energy. (GF)$13.00The Nutty Professor
Organic Cashew Milk, Banana, Hemp Hearts, Warrior Blend Protein, Chocolate and Raw Cashews. (GF)$13.00Island Breeze
Organic Coconut Water, Banana, Mango, Peach, Apple, and Fresh Squeezed Lemon Juice. (GF)$13.00
Berrylicious Sunrise Smoothie
Organic Coconut Milk, Strawberry, Blackberry, Acai, Blue Lotus, and Coconut Water. (GF)$12.00
Dragon Passion Punch
Organic Coconut Water, Dragon Fruit, Passion Fruit, Banana, Pineapple Juice, and Warrior Blend Protein Powder. (GF)$13.00Glow Up
Organic Almond Milk, Strawberries, Banana, Spinach, Almond Butter, Real Vanilla, and Flax Seed. (GF) It’s your Daily Boost in a Cup – Creamy, Clean, and Crushable.$13.00
Goofy Foot
Organic Soy Milk, Peanut Butter Powder, Banana, and Blueberries. (GF)$12.00
Off Shore
Organic Coconut Water, Pineapple, Peach, Mango, Banana, Strawberry and Orange Juice. (GF)$12.00
OTHER DRINKS

Ginger Beer (Bundaberg)
$3.00
Lemonade - Island Wave (Calypso)
Mix of Banana, Mango, Orange, Pineapple and Passion Fruit. 16 oz$3.50
Lemonade - Ocean Blue (Calypso)
A Tidal Wave of Blue Raspberry & Citrus. 16 oz$3.50
Lemonade - Waterfall Rush (Calypso)
Sweet Mango, Pineapple and Berry flavors with real Lemon Bits. 16 oz$3.50
Soda - Coca-Cola of Mexico
12 oz$3.50
Soda - NO CAP! Bussin' Berry (ICEE)
16 oz (ICEE) Zero-Sugar, Caffeine-Free$3.50
Soda - NO CAP! Cherry Cola (ICEE)
16 oz (ICEE) Zero-Sugar, Caffeine-Free$3.50
Soda - NO CAP! Red White & Boom (ICEE)
16 oz (ICEE) Zero-Sugar, Caffeine-Free A Sweet-tart, Candy-like Berry/Cherry Flavor.$3.50
Soda - NO CAP! Sour Strawberry (ICEE)
16 oz (ICEE) Zero-Sugar, Caffeine-Free$3.50
Soda - NO CAP! Strawberry Dream (ICEE)
16 oz (ICEE) Zero-Sugar, Caffeine-Free$3.50
Sparkling Hop Water [NA] - Aslan Brewing
A crisp, refreshing, Sparkling Beverage infused with hops. Zero Sugar, Zero Calories. Flavors of Citrus, Floral Notes & a slight bitterness on the finish. 12 oz$2.75
Sparkling Mineral Water (San Pellegrino)
OUT OF STOCK$2.50
Sparkling Water - Ciao! Lime (Pellegrino)
$2.50
Sparkling Water - Ciao! Peach (San Pellegrino)
$2.50
REFRESHERS & COFFEE
**NEW** Caramel Cutie Cold Brew
A Flirty Mix of Bold Cold Brew, Silky Oat Milk, and Rich Caramel served Ice-cold and Topped with a Swirl of Whipped Cream.$13.00
Cold Brew 16 oz
$7.00
Matcha Latte 16 oz (Iced)
Organic Oat Milk and Authentic Matcha Green Tea.$8.00Matcha Tea 12oz (Hot)
$6.50
Santa Cruz Tea 16 oz (Iced)
Organic Oat Milk, Authentic Matcha Green Tea, Lavender Syrup, and Banana.$8.00Tropical Splash 16 oz
Organic Coconut Water, Coconut Syrup, Coconut Milk, Pineapple Juice, and Lotus Plant Energy.$8.25



